Social Justice is not Socialism

As I sit for a six month mammogram follow-up, I’m just told that I also need an extra ultrasound today. On the long drive from Branford to Meriden this morning I saw so many ads for early detection of cancers. One that tugged at my heart a little more than the others is a new screening for Lung Cancer detection. It makes me a little sad because my mom my diagnosed with Stage 4 lung cancer very late and passed away at the age of 49.

But I had to ask myself, how sad can it make me? My mother never had health insurance, as I never did before growing up and taking a job that provided it. My mother would have not gotten an early detection screening. She never had a mammo. She never even went to the dentist and started wearing dentures when she was 38.

All these years later, healthcare in the U.S. is still something for people who have money or jobs that provide it for a reasonable cost. I feel lucky I can get a mammo, let alone all the follow-up tests and diagnostics.
Not everyone is so “lucky”. Capitalism and social justice are not mutually exclusive. Did I earn this right?
Social Justice is not the same thing as socialism.

This isn’t a socially just society. How can we walk past the homeless or drive through minority filled inner cities with poor public schools, run down stores and bars on the windows and say “these people didn’t earn their way”???

I get wanting to keep what you have earned. I really do.

I get that there are people who do not work very hard and feel they should have more than they do. 

I also get that many of us haven’t completely earned what we do have.
Have you ever done a privilege walk? If not I would suggest looking it up to see what it is. During a robust discussion brought up during a Hygge game a few weeks ago, my husband and brother/sister in-law pulled up one on google and did it together. My results were nearly 20 points behind the highest one in the room. For some reason it upset me. My ACE score is another that upsets me. I should be dead with my ACE number. But I’m not.

I’m in a good place now. I did work for it. And hard. And I still struggle. I get triggered. I’m on meds (partly because I have healthcare). But do I deserve what I have? Do people with early life privilege 20 points above mine deserve what they have? For me it’s an astounding NO to both.
The roads I traveled today, with the banners I saw for early detection screenings are not things I built or had anything to do with. I did not earn the car I drove here in, it’s borrowed money on a loan.

I didn’t create the military I joined at 18 which gave me the money, healthcare, structure and education I needed to be more successful. Those things were there for me, built by society.

Not everyone has these opportunities. If you can even call the military an opportunity. Too many young people I know wouldn’t even consider it, but again they’ve never even really had a shirt or video game they didn’t want. Too many have no idea what hard times are. And another too many have too much of an idea of what hard times are. That is not fair.
How many inner city kids can even read/write to the level it takes to pass the ASVAB to get into the military. How many can’t because they are nursing a sick parent at home or the only source of daycare for a younger sibling? How many are walking around with untreated trauma and don’t have the healthcare “privileges” to get treated?

Never mind the non-material things like love and encouragement. A trauma free household and neighborhood. Hope.

Do I deserve even the work I did to get to where I am more so than them? I don’t think so.

The only way to even the playing field is to realize the privilege you have been given and give some back so others can come up to the same level. Or the government can help do it through taxes. That is not socialism. It’s social justice.

I don’t want anyone cleaning my toilets or serving me coffee who can’t put food on their table, house their children or get a good night sleep. I don’t want them to feel less than me. We are equals. We all came onto this planet as humans and should be treated as such.

Will it cost me more money? Of course, but so what?

What is life if we aren’t going to lift up others?

When will we as a global society learn that there is little happiness in accumulating more than you need?
In my humble opinion if you really think that then you are a slave to money. And if you think you having money and prestige is more important than someone else eating…. I just can’t…

No freedom til we’re equal – Macklemore – Same Love

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It’s Through the Heart

It’s through the heart where our light comes from.

Our heart is in the middle, between our head and the ground.

It’s the connection between our body and mind.

It’s the way to the middle path.

Through the middle is where liberation lies.

Liberation is pure love.

 

This morning while practicing sadhana (a spiritual routine) I had an inspiring thought. While engaging the 3 bandhas during some breathwork, I thought about keeping my heart open and full of light. These three bandhas are energetic locks at the perineum, naval area, and throat area. The heart is automatically not locked. It’s open.

 

It’s Valentines Day so I thought a bit more about the heart as I moved through my practice and into meditation. Suddenly so many random ideas I’ve had, spoken about, and written about began bubbling to the surface.

 

What is the right thing to do? How can the heart lead us?

 

Society puts us on a confusing path by teaching us from a young age that there is good and bad. Our brain learns how to navigate this world through comparison and opposites. It would stand to reason, as many of us do, that good and bad are opposites. If they are opposites that means if you are not good, you must be bad. Growing up Catholic, I also took that to mean if I am not good, I am a sinner. Then guilt and shame rise up. A quick road to a slippery slope.

 

The first time I felt an absolute true spiritual connection through words, quotes and teachings was surprisingly in a two-day work seminar I took in March 2012. It was the Seven Habits of Highly Effective People. The instructor went through a spiral notebook we all received as we learned about the habits working from the inside of ourselves outward. Never [to me] were such true words spoken. I felt connected with myself in a way I never had before. I realized I have paradigms, the inner power to change my thoughts, and can root to my true self so deeply that my values and morals will guide my decision making. I walked away from that training a different person.

 

Several weeks later I was on work trip in Maine. We were on a mandatory outside walking break. Since I didn’t read the memo, I was trotting around in my stilettos along a scenic mountainous path in Portland ME. Since the 7 Habits training I started to change my life. I was walking alongside a colleague who had also been at that training with me a few weeks back, so I asked her if she enjoyed it. She replied that she absolutely did! And not only did she enjoy it; she wasn’t sure why, but she and her husband started going to yoga on Saturday mornings since then. Additionally she is a physician, so the email list that generated from the class targeted her to learn more about the heart.

 

The heart, here it is again.

 

She was involved in a series of live online classes that focused on physical and spiritual heart health, and how to work with patients on things they connect to in order to motivate them toward better health. She explained to me that she’d never thought about it before, but the heart is the only thing in our body with an electrical impulse. Where does that electricity come from? It’s the link between our inner and outer worlds. Interesting right?

 

Electricity is light. Light comes from our heart from the netherworlds.

 

I’ve also been reading and re-reading Michael Singer’s “The Untethered Soul”. Chapter 6 is all about the heart. What it is. How our life ends when it stops. How when we keep it open, we experience life fully. Why we close it and how we can choose not to. It’s fascinating.

 

 

2 Corinthians 4:6 For God, who said, “Let light shine out of darkness,” made his light shine in our hearts to give us the light of the knowledge of God’s glory displayed in the face of Christ.

On a slightly different (yet related) tangent, several years ago I took a Yin Yoga Teacher training. At one point our instructor drew a Yin Yang on the white board and explained the dark and light side in a way I had never before considered.

 

Most of us have the understanding that the white side is Yang. Lots of energy. Pure light. The sun. Male. Loud. The dark side is Yin. Stillness. Darkness. The moon. Female. Quiet. Knowing this I’ve always considered one side good and one side bad. Yet it semi-bothered me that what I considered the “good” side or the Yin side, was the dark part of this circle.

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I copied the white board drawing with fascination. Yang represents the warrior. Yin the healer. We need both. But we cannot just be one or the other. The warrior will destroy everything in his sight if left alone. The healer will never move and be destroyed if left to her own devices. The balance is in the middle. We need to be activated with Yang power when needed. Getting lit by your inner fire in order to make change and do our work in the world (the visionary). But also knowing when to step back and be in the place of love, peace and acceptance of what is (the teacher). Balancing the Teacher and Visionary is the middle path. A little of both as needed. Not too much, not too little. Neither side being “good” or “bad”.

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The “right” path is through the middle. The “wrong” path would bring you around and around the circle. The true way is right in the middle in the path between both. In the Yin Yoga world it’s the Tao (the way).

 

 

The middle way. Buddha said that!

Unknown

 

How do we get to the middle? It’s up to us. We can do it with our own energetic light if we keep our heart open.

 

Why the heart?

 

Because it’s the middle. It’s the 4th chakra right down the middle.

 

Our brain, heart and gut all have neurons that are in constant communication to keep our autonomic functions running smoothly. We have 3 parts of ourselves that govern decisions and how to be in the world. In the physical body these parts reside in the upper, middle and lower parts respectively. We also have 3 levels of brain function. The reptilian brain, the limbic brain and the neocortex. The neural connection between the three is well developed. Our psychic apparatus consists of the id, ego and superego.

 

If we listened to our lower selves only where our gut, bowels and reproductive organs live; we would live in a world where it’s all about food, sex and waste. It’s the primitive side of us. The lower brain that all creatures with a brain on this planet have. It is the basis of evolution. To do what it takes to survive. The reptilian brain. It would be the id in our psychic apparatus. It would be the Yang in our Yin Yang.

 

If we listened only to our mind on the other side of the body, the part we consider in our heads we might get nothing done. For one it’s noisy in there. The mind never stops talking! It contradicts itself constantly. It’s all about learning, growth, creativity and is never happy just where it is. It seeks more. It’s calculating. Only humans have this part of the brain. It would be the superego or the neocortex. We take what we learned from others as right and wrong, and operate from there in a confused state of mind about what actually is right from wrong. This part seems to believe that loving one another, helping others, and giving is how to make the world a better place.  But using that alone, we would never be activated by the fire in the belly to get up and do something when we see the world in a state of injustice and disrepair.

 

The heart balances these two out. It’s the emotional center. The limbic system as mammals all have. The part of the brain that if left alone dwells in balance with nature and the cycles of life. Values and morals come from this part. This parr’s decisions are based on the greater good without taking more than needed. Animals do not hoard. They don’t kill if they aren’t going to eat. They live in and with nature as one.

 

Since we are human, we will always have the metaphorical devil and angel on our opposing shoulders. The mind and gut are both very loud and seem to have (no pun intended) “minds of their own”. Our bodies are built that way. Perhaps our heart, right there in the middle hearing both and having a subtle intelligence of its own, is where the answers to our inner and outer dilemmas reside. We just need to quiet the other two and listen.

 

I’ve tried to follow the advice in The Untethered Soul and purposefully keep my heart open. It’s hard! It’s a habit we all have to protect ourselves. But if we trusted our hearts to listen to our lower selves when we sense danger or our higher selves when we sense creative energy, we wouldn’t need to protect it. We would use the heart’s intelligence to put the other two to work when they are most needed.

 

The heart is special. It is the only part of us that generates it’s own electricity. I ask again, where does that electricity come from?

 

It comes from a place we cannot identify. A place that gives life. A place that the path we seek would lead to. In sadhana this morning while energetically holding the bandhas at the throat, gut and base; with my heart open I realized it’s the part of me that I want open and to be my guide through this world. I want to take care of it, love it, and listen to it.

 

It’s through the heart where our light comes from.

Our heart is in the middle, between our head and the ground.

It’s the connection between our body and mind.

It’s the way to the middle path.

Through the middle is where liberation lies.

Liberation is pure love without attachment.

Unknown

Namaste

 

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On Grace

I am inspired by a yoga teacher training today that I was part of. During a conversation about mantra, the topic of Grace came up. On my way home I listened to U2’s song “Grace” and couldn’t help but walk in the door to my computer and write.

 

The topic of Grace was only a small part of an amazing day and didn’t last long. But it did leave an impression on me. We were reading the book “Healing Mantras” by Thomas Ashley-Farrand and discussing the topic of karma. On page 39, someone read a paragraph that I have read before but never quite understood.

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One of my teachers that was leading that section stopped a bit to talk about a few things. The one of which that sticks out most is the equation of Effort + Grace = Results.

 

Hmmmm….. interesting.

 

One of my classmates asked her to repeat it so she could write it down.

 

Either before or after the equation, my teacher (Shelley) was talking about how escaping karma means leaving little to no ‘wake’. The same classmate asked her to define wake. Wake was meant in the context of how a boat makes a wake in the water.

Hmmm… Did it make sense? Yes, to me; but in some way I wasn’t sure and noted it was something to sort out mentally later.

 

Then another classmate shared how she understands what Grace is, but would struggle to define it. The question was left open to the floor. Lots of ideas circulated. As the group talked, U2’s song “Grace” played in my head. Particularly the part where Bono sings: “She travels outside of karma”.

 

That line is stimulating, and along the lines of the text in our book. I mentioned the U2 song. Then someone else mentioned the song “Amazing Grace” and precisely the line “How sweet the sound”. Earlier in the day we had an Ayurvedic lesson and looked at a chart of the journey of consciousness in conjunction with an extensive conversation about how the material world and the non-material trickle into our own selves. It’s the concept of prakriti and purusha mixed with some prana. But not to bore anyone to tears with this yogic speak, one of the basics that may or may not have been in that particular conversation but is scientifically proven is that we are all but a vibration. One of my teachers pointed that out.

How sweet the sound”.

 

That is deep but we took it a breath deeper to discuss that the old testament many of us are familiar with, is that one of the first lines is In the beginning was the Word, and the Word was with God, and the Word was God.

 

A classmate makes a little sound of an exploding head. Yes, this is a head exploding part. But the Word was God. Sound over light as the classmate who brought it up expressed it. Vibration itself as possibly a higher vibration that light?

 

Wow, where did the question of “Grace” go? And what did it have to do with this conversation.

 

Another classmate took it down a few notches to say that her concept is of Grace is the following:

  • You have kids and they break something in your house. You yell.
  • You have kids and they break something in your house. You tell them you understand and it’s ok.

The latter is Grace.

 

Suddenly the Jesus analogy made sense. There is something you aren’t proud of, and someone else takes it on and forgives you. I said this during class. My other teacher said, yes – it’s as if they take the shame.

 

Great conversation, but we had to wrap it up and straighten up because a community mantra class about going to start soon. Mantra conversation to be continued at a further time.

 

Fast forward about two hours later and I’m driving home listening to music. I’m inspired and excited, but what I’m listening to is sort of dragging me down. I ask Siri to play U2’s song “Grace”. The earlier conversation started to take a lot more shape for me and inspired me to write.

 

I don’t think I can fully grasp the depth of this beautiful word, but I feel I’m “One Step Closer to Knowing” [me shamelessly stealing another song title from U2].

 

If I had to describe my understanding of Grace at this moment, I would explain that it’s a person’s ability to realize that we are just a piece of all consciousness experiencing itself through a pointed view of ourselves. Or in simpler terms, a soul watching events unfold. Nothing matters.

When you get this from a core/soul level you do realize that nothing matters in the end. If you take on the shame or sins of others and free them from their suffering, you can release it from yourself because you understand that what happens ultimately doesn’t matter. It’s the highest form of vibration. It’s the stillness between the good and bad.

We are here to learn and it is all welcome. Once you can take the hurt away from others, onto yourself and release it – you move past the karma cycle. It’s the famous Christ analogy I never understood nor could anyone in my Catholic upbringing explain it to me. I still don’t propose to know it, but I do feel I’m “One Step Closer to Knowing” 

Lyrics below with my thoughts in blue.

Namaste,

Esterina

Grace

U2

Grace
She takes the blame
She covers the shame
Removes the stain
It could be her name 

Christ analogy

Grace
It’s the name for a girl
It’s also a thought that
Changed the world

And when she walks on the street
You can hear the strings (sound/vibration)
Grace finds goodness
In everything 

Grace
She’s got the walk
Not on a ramp or on chalk
She’s got the time to talk

She travels outside
Of karma, karma
She travels outside
Of karma

Once you master this and do it, you understand how both good & bad are both part of the physical world and welcome. You can move past the circle of karma

When she goes to work
You can hear her strings the vibration again
Grace finds beauty
In everything

Everything is beautiful because it’s a part of life so it belongs

Grace
She carries a world on her hips
No champagne flute for her lips
No twirls or skips between her fingertips

She carries a pearl
In perfect condition
What once was hurt
What once was friction
What left a mark
No longer stings

Grace takes that shame without strings. Just removes it and leaves no wake. Not a good or bad wake. Just working through life and bringing things back into balance where everything is as it has always been – in perfect condition. 

Because Grace makes beauty
Out of ugly things

Grace finds beauty
In everything

Grace finds goodness in everything

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You are the MOST important person on your gift list

  • You are the most important person to worry about. Give your time and attention to yourself first.
  • Giving to others is the greatest gift you can give yourself.
  • Giving to those who are not in gratitude is a waste of the world’s resources – including your own unique gifts and energy.

 

When I was in elementary school and learned to write; then later in life when I learned how to facilitate meetings I learned: 1) Tell them what you are going to tell them. 2) Tell them. 3) Tell them what you told them.

 

There is a body of literature about whether or not mention what you don’t want in your life. I mostly agree that we shouldn’t picture what we would like to avoid, but in the case of this blog, I’m going to stick with how the Yamas and Niyamas are explained. In yogic traditions, the Yamas and Niyamas are what govern ethical parameters. The yamas start out with the don’ts.

 

 

You are the most important person to worry about. Give your time and attention to yourself first.

 

This doesn’t mean buy yourself presents. This is not a justification to be selfish. This is no reason not to keep promises, let others down, ignore how you’ve hurt people, or be mean. I can go on.

 

What this means is akin to your car not running if you do not put gas in it. Take care of yourself. Get enough sleep. Fuel up on nourishment that makes you your best. Nourishment not just in the way of food, but of things that fill your heart – like spending time with friends or loved ones, being in nature, taking a bath, meditating or praying.

 

The specifics are different for each of us. It’s not monetary. Items outside of ourselves can never provide lasting inner joy the way taking care of ourselves can. What fills your heart and soul? Do that. Make sure you are filled so you can fill others.

 

Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare ~Audre Lorde

 

 

Giving to others is the greatest gift you can give yourself.

 

Giving to others can be the most selfish form of feeling good. This is a way in which its ok to be selfish, because you are spreading your gifts, your love and the things that were given to you. There is oodles and oodles of evidence, both scientific and purely experience-based confirming that giving is selfish and feels far better that expecting or receiving anything from anyone. This is non-debatable. If you disagree you likely did not give properly from your heart at any point.

 

This doesn’t mean birthday and holiday presents. It’s not the obligatory presence at some party or event for a relative you don’t know. It’s giving because you know someone needs or wants something and you do it from the heart.

 

A candle loses nothing by lighting another candle ~James Keller.

 

 

Giving to those who are not in gratitude is a waste of the world’s resources – including your own unique gifts and energy.

 

Whether or not you are Christian most of us can agree that a very enlightened man who we know today as Jesus Christ walked the earth and made a lasting impact on future generations.

 

Jesus did not give to the rich. He didn’t even associate with the well-to-do or spread his knowledge to them. Why? Well the obvious is that they didn’t need anything material from him, but why did he spend most of his time preaching amongst the poor?

 

Perhaps because he was able to discern that it would not be appreciated or accepted by people of means and he used his limited energy on those who could understand the messages about taking care of one another. He didn’t bother to waste his own unique gifts and words on those not in gratitude to receive his gifts.

 

I’ve learned this the hard way. I’ve spent way too much time trying to give and please family members, old friends, extended family, in-law family, teachers, bosses… you name it; on individuals who in no way recognized, cared for or were in gratitude for efforts that I did not have to make. It was draining. I felt used. But to be honest it wasn’t anything they asked for – it was only me trying to make people I cared about happy.

 

There is a difference between thanks and gratitude. It is wasted if it’s not received with pleasure. Thank you is just consciousness of the benefit received, perhaps a fleeting excitement. Gratitude is deep appreciation and the willingness to want to do something in return either for the giver or the world, knowing that we shouldn’t expect anything, and when we do it’s a gift to be shared. It’s almost a way of life.

 

Don’t drain yourself. Give to those who appreciate and will be in gratitude. Live in gratitude yourself so you can recognize it. Again – so much literature about how even being in gratitude can make you happy. Evidence and experienced based literature.

 

Gratitude is the fairest blossom which springs from the soul.” – Henry Ward Beecher

 

 

  • You are the most important person to worry about. Give your time and attention to yourself first.
  • Giving to others is the greatest gift you can give yourself.
  • Giving to those who are not in gratitude is a waste of the world’s resources – including your own unique gifts and energy.

 

And this is why you are the MOST important person on your gift list.

 

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On the Bible & Homosexuality

I have been so bothered as of late by the term “Life is Unfair”.

 

During a rather intelligent discussion not long ago regarding the disparity between the rich and poor with someone I very much respect, this individual stated – “Well, life is unfair”.

 

Well, yes it is; but I also ask the question – Does it have to be unfair in the way it is? Or should we strive for the post-apocalyptic version where bad things still happen (sickness, natural disasters, accidents, etc), however unfairness of any living beings by other living beings is not practiced.

 

I’ve been contemplating this quite a bit since that conversation. This morning I’m especially contemplating why humans have historically pointed to the bible to condone some beliefs, particularly homosexuality. There are so many ways to treat other humans unfairly based on beliefs, but why do we do that? Why do we point to the bible to say it’s ok? Doesn’t the bible clearly state over and over in the new testament that we are all equal and to treat our brethren with love and respect regardless of anything?

 

Why point to anything in old testament where slavery, polygamy, killing your brother, rape, and sacrifice of life seemed like everyday occurrences? We know better than that, so why refer to the lousy story of Sodom and Gomorrah? This is the same story where it seemed ok to offer up virgin daughters. Or accept in the current times that other baby-making sexual acts that were banned in the bible long ago are fine, but same gender sex is not? It doesn’t make sense.

 

On top of it… commit hate acts? Be disgusted? Why?

 

How does this affect you? If it’s your child or parent or sibling and you say this, why are you thinking about what youdon’t like and passing judgement? Didn’t that same bible preach non-judgment?

 

If I detested the taste of onions and someone else just loved them – what gives me the right to believe I’m higher and mightier than them? To beat them up or worse – kill them?

 

Not apply the same laws?

 

Judge them?

 

Personally I don’t feel this is acceptable to practice or teach.  This applies to women, slaves, dominion over animals and a host of other common bible blaming that have plagued our past.

 

Why gloss over the ‘We are all equal’ parts in the newer more relevant testament after Jesus came to tell us that how we feel against one another is not in the spirit of love? What happened to take care of one another?

 

I get the sanctity of marriage argument, but if we just switch that same sanctity to non-heterosexual couples then what is the argument? Babies? Do we really need more humans to feed in the world right now? Aren’t foster homes and orphanages around the world full of children that need a home? Shouldn’t a couple who wants to raise one of these children in a home where love is shown to one another and a child be encouraged?

 

I am open to understanding other views, but not open to hate and mistreatment of others for any reason. Ever.

 

Natural life with sickness, accidents and disasters is “unfair” enough. We don’t need to add the life if unfair prose to look past humans not taking care of one another with all the resources we have to do so.

 

Can’t we just accept one another and get along? There is really no reason not to if you think about it. Saying humans are evil is just an excuse to remain evil. We all have it in us to love. Every single one of us.

 

 

 

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On the Chakras

More often than not we find scientific ‘proof’ that ancient wisdom passed on through generations that was considered ignorant hokey-pokey non-sense turns out to be true. How did they know?

 

This painting I created is my artistic interpretation of the manifest and un-manifest world. The colors symbolize the manifest world; and the shades of tan, white, black and grey are what is on the other side. The colors also are the Chakras.

 

As humans we know very little that can be scientifically proven regarding the spiritual world or how conscious life pops in and out of existence. The energetic body is something that some types of scientists dabble in, but again there is no ‘proof’.

 

Eastern philosophies and their ancient texts explain that as there is a visible physical body, there is also an accompanying invisible energetic body. It’s just as complicated and intricate. It has systems, nodes, and channels as our physical bodies do. Energy can get blocked just as an artery can. Emotions are energetic. They get stuck and if not released can go deeper and deeper into our being and/or eventually manifest through physical pain.

 

Mental health professional do this type of work and explorations. Yoga is all about the energetic body and helping energy flow more easily through the practice of physical postures (asana). Hence, my interest in the topic. Additionally my interest in art and color peaks my curiosity into how color is combined in various ways.

 

The chakras are something that has always fascinated me, long before I understood, practiced or taught yoga. The first time I heard about them, they just made sense to me. Like my cells deep down inside knew it to be true even though my mind was kind of laughing at the idea.

 

For anyone who doesn’t know about the chakras (I was well into the my 30’s believe it or not before I ever heard of them!), they are 7 of the main energetic centers of our bodies that energy flows through. They start at the base of the spine in the tailbone area and work their way up the body through the crown of the head through the center part of the body.

 

Later while completing a 500 hour yoga teacher certification course I would learn about the rest of the energetic system, but the chakras are the most well known and are depicted through so many texts and pictures throughout history.

 

The chakras have colors. There are 7 and they coincide with the colors of the rainbow. Their flow is vertical (unlike my art piece). Like the koshas (yogic) and other more managerial concepts I’ve learned about in my life through my business education, they remind me very much of Maslow’s Hierarchy of Needs. It also reminds me of evolution in that it starts out very basic and physical, but then moves toward a path of higher consciousness and enlightenment toward self-actualization and understanding why we are here. We can’t get there until the lower needs are met. In the chakra system, if anything is blocked on the lower end; the energy is unable to flow up higher.

 

These two pictures I swiped from Google Images are a visual depiction of what I’m describing. Maslow’s famous triangle in this photo is actually colored similarly to the chakras.

The chakras are energetic. I later came to the realization that when I’m in emotional pain, the actual physical accompanying pain is located at a chakra point. It often points me in the direction of where I’m being blocked.

 

I’ve studied and read a lot of spiritual and religious texts. I don’t have a strong belief in any one thing, but I have an idea of how my own personal belief system/understanding of the physical and non-physical worlds are: the tangible and intangible. The part where we are alive and moving about this planet, and the part of the cycle that is blocked to us. The part where we wonder what happens to our consciousness or spirit when our physical body dies. What is our spirit before we are born? Is the spirit even real?

 

My artistic expression of the spiritual life cycle is depicted here. Like the Yin-Yang, half of the time our spirit is in the manifest world and the other half in the unmanifest world.

 

The colored lines are the manifest world, the world where white light bends and we can see color.

 

The non-rainbow colors represent the un-manifest world. When all colors are combined and mixed together, they create the ‘color’ (if you can call it that) brown. When you add white to brown it becomes tan. Adding black darkens it up. White is all there is, with everything included in it (white light contains all the colors in the spectrum), and black being the absence of it all – together they create gray. At dusk when we are in between day and night, color is shaded over. It doesn’t exist to the eye. Only form.

 

Our physical life is surrounding by this unknown. Before birth and after death there is the unknown. Lack of light (life) is as far away from us as possible. Or is it? Does it bend and show color in the absence of material things? Possibly it contains all the colors blended together (browns), and on the side closer to death and darkness that brown is darker, while on the side closer to birth and brightness it’s a shade of tan.

 

White and black together make a perfect in between shade of gray. Gray even has shades- darker and depending on the mixture of black and white: still a total absence of color. Science already has determined that in the absence of anything material, refraction of white light is also absent.

 

At least to our senses that is. Perhaps if we had another sense we’d see a whole other world on the other side….

 

The chakras here in this painting are the physical living world we experience. They move from a lower vibration to a higher one. Less conscious to more conscious. More connected to the earth and physical things to less. Much like Maslow’s triangle.

 

 

1stCHAKRA

Color: Red

Sanskrit name: Muladhara

Known as: Root chakra

Location: Base of the spine in the tailbone area

Symbolizes: safety, survival, grounding, nourishment from the Earth energy (food, other humans, clothing, etc)

My interpretation: it is our root. It’s located in a place where we sit and literally connect to the earth beneath us. Also in a place where we connect with other humans through copulation.

To me it symbolizes the earlist part of life when we are completely at the mercy of others. We build a foundation from the original safety and survival as babies. Our perception of the world is shaped from there. We come into life here. We could be stuck here our whole lives. If we are, unless it’s purely lack of money for food/shelter/clothing – it’s an energetic or emotional “stuckness”.

 

2ndCHAKRA

Color: Orange

Sanskrit name: Swadhisthana

Known as: Emotional chakra

Location: Lower abdomen, about 2 inches below naval and 2 inches in

Symbolizes: emotions, creativity, sexuality, and is associated with water, flow

My interpretation: it is what is next. We feel and can interpret that after we are fed. Sexuality helps life to stay on the planet. It’s the next closest thing to survival after we are fed, clothed and have the ability to live. It’s also our ‘gut’ feeling and is at the gut level. It symbolizes the childhood part of life where we are learning and growing, coming into our own and understanding how to respond to the world.

 

3rdCHAKRA

Color: Yellow 

Sanskrit name: Manipura

Known as: Solar chakra

Location: Upper abdomen, between the heart and belly button (solar plexus)

Symbolizes: Mental activities, intellect, personal power, will. It’s where self-worth, self-confidence and self-esteem are built and is at the core of our personality and identity.

My interpretation: Once we have that safety and gut feelings, we are able to use our mind and will power to go about in the world. That will power is based on our heat and desire. Heat and power like the sun. It’s the younger adult part of life up until middle age or the part of life where we shift mentally to part II – or something else. Where we are moving & shaking, taking care of the young and old. Working and using our physical identity to move through the world.

 

4thCHAKRA

Color: Green 

Sanskrit name: Anahata 

Known as: Heart chakra

Location: Center of the chest just above the heat  

Symbolizes: The ability to love, relate to others, have compassion and feel our inner selves.

My interpretation: Mentally we can move past all the intellect and listen to our heart. It’s like the highest of the 3 proverbial minds (gut, mind, heart).  It can guide us the right way if the solar plexus chakra is flowing freely and we can distinguish it between the monkey mind and the inner self. It’s the connection of the physical body to the higher body. It’s a place in life that symbolizes a switch to another thought process. If you can get there it’s beautiful. Usually around middle age or when we start to get tired of the grind and ask “What For”?

 

 

5th CHAKRA

Color: Blue  

Sanskrit name: Vishuddha  

Known as: Throat chakra (voice)

Location: Throat  

Symbolizes: Communication, self-expression, speaking our truth, creativity

My interpretation: When the lower chakras are unblocked we find ourselves more closely in the flow of life. We are able to be creative, speak our truth, and communicate in a heart-felt way with the world and people around us. On the proverbial life line, it’s at the later part of life where we understand how we are interpreted, live from a heart level rather than a level of obtaining material wealth, possession or status.

 

6th CHAKRA

Color: Indigo (or Purple in some places)   

Sanskrit name: Ajna  

Known as: Third Eye chakra 

Location: Forehead, between the eye brows   

Symbolizes: Inner wisdom, intuition, imagination. Ability to see the big picture inside and out. 

My interpretation: In other cultures the elderly are praised for the very notion that we get wiser as we grow older. We can be taught certain things, but it’s only through really knowing and figuring out their truth for ourselves that we can become wise enough to understand the wisdom bestowed upon on from sages of the past.

 

7thCHAKRA

Color: Purple (or White in some places)   

Sanskrit name: Sahasrara   

Known as: Crown chakra  

Location: Top of the head    

Symbolizes: Inner and outer beauty, universal connection with spirituality and consciousness. Pure bliss.  

My interpretation: Sounds like heaven on earth! With everything else unblocked and no attachment to any outcome- we can experience total peace, utter bliss. It’s the closest thing in our living world to death and not having an investment so tied and rooted to the material world. It’s the top of Maslow’s pyramid where we self-actualize.

 

The pyramid and the image of a sitting body are both sort of triangular in shape. My interpretation is that the larger base is at the bottom because those descriptions of what these areas symbolize are the most connected to earth. They are more difficult to move through and where the majority of individuals experience life. As we move up toward the more narrow sections, there are less humans around that thrive in those parts regularly, and it gets a bit easier to move because it’s further away from the root or axiomatic apron string. We can move up and down the Chakras at any time. But if the energy system is blocked by emotion it is difficult. Even a person with little to no food if they are emotionally clear can self-actualize.

 

In my artistic expression of this cycle the colors live in the middle of the known and unknown worlds. The small symbols on the painting that go from left to right, bottom to top are my humble explanation of moving upward through the chakras toward the unknown, which ultimately is completely and utterly surrounded by the pure energy of beautiful, boundless, weightless, expansive and all encompassing white light.

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this and 6 other pieces were inspired by contemporary artist Sean Scully. 2 weeks ago Daren and I went to the Wadsworth in Hartford and it was the last day for his exhibit. He works in stripes mainly.

 

 

 

 

 

Voices Carry

Voices Carry

 

Shush, keep it down now, voices carry

 

The song “Voices Carry” by Til’ Tuesday always gave me somewhat of a chill. Not in a bad way, but through some haunting lens I didn’t quite understand but felt a magnetic draw to.

 

2 years ago while preparing some yoga classes April’s Sexual Assault month which has a strong hand-in-hand partnership with October’s Domestic Violence month (a topic that I feel very strongly about as a child abuse survivor) – I set out on a search for songs about these topics.

 

Voices Carry came up under Domestic Violence. Yes, I suppose – ‘shush, keep it down now, voices carry’. It wasn’t all too different from some of the other 80’s tunes like Luka and Behind the Wall. It had that same eerie vibe that drew me in, while not really digesting much what the lyrics were so poignantly about.

 

A few months ago on the way home from work my music was playing on shuffle in the car when “Voices Carry” came on. Likely for the first time I really listened to and digested the lyrics. The Internet search from 2 years ago plagued my mind, but I wasn’t so sure anymore that Domestic Violence was completely behind it. Was it a secret lover perhaps? What did the words mean???

 

Hours later after dinner, walking the dog and the nightly routine – Daren was out at hockey with Devin and I picked up my phone before bed to search the lyrics meaning.

 

No doubt it was about the power dynamic in an Intimate Partner relationship. But what I read over and over and over, is that the song was originally written with “She” instead of “He”. I read a lot about the video and how the man tried to control the woman… (never saw this video) and how it could be about sexual assault; but I couldn’t shake what almost seems now after one too many sources said that it was about a lesbian relationship.

 

Wow. That just shifts everything now doesn’t it?

 

I’ve written about this before- that back in May 2017 I was required to take a 50 hour CT state training on Domestic Violence and Sexual Assault in order to teach yoga at Domestic Violence shelters. I was ambivalent about the training. It was a requirement. I had to shift my schedule a bit to fit it in. It ended up being a life-changer.

 

The topics were so eye opening. It wasn’t just about the topics. It was about the dynamic of relationships. The dynamic of human unfairness. The dynamic which children grow up and how certain segments of society are treated unfairly. How cycles of violence perpetuate through generations. How we treat and work with perpetrators. How the police are trained and not trained to deal with these issues. How the law works and how the laws have changed over the years. How our culture almost encourages boys toward violence and treating women as objects. How the LGBT movement plays into it all. How race is involved in this. I trained at the umbrella agency in Bridgeport CT. I was finally able to piece together that these topics are all so very related and are ultimately human rights issues. Human Justice Issues. All encompassing and under one umbrella.

 

It was there I very sadly realized that I myself have PTSD from childhood abuse. I was very likely unable to handle the awareness until then.  It was probably the most educational 50 hours I’d ever spent – professionally and personally.

 

Domestic Violence, Sexual Assault and a same sex relationship – how can one song be related to all 3? How can these topics even be related?

 

Strange thing is that they are. It’s all stuff that as a society we’ve kept hush about and swept under the rug. Things that folks were ashamed of and had to hide. The unspeakable, but oh so very real truth.

 

I heard the song again last night on the way home after sharing a few drinks with a friend. It haunted me as always. Something I read a few months back when I search it the last time preoccupied my mind enough for me to try to find it again (of course I could not – go figure). A writer explained how she always believed the song was about a heterosexual couple in an affair situation until she read about the “she” word removal as well.  At that point she wrote a bit about how sad it was that the record company wouldn’t record it, as stations and the public were not ready for the topic; but how that changed the words and entire meaning of the song for her.

 

Voices Carry… Voices Carry… Voices Carry.

 

That was the main meaning. If we don’t keep quiet about a topic, the voice of it will carry to others. The message will get across. Yes, ‘shush’ we’ve been told to keep it down, that voices will carry. But on the other hand – Voices Carry! The more we talk and bring awareness, the more our voices will carry. Would it have been so bad to carry the message the writer intended to send?

 

The love of homosexuals. Any human or sexual orientation that is involved in intimate partner violence. Child Abuse. Sexual assault/abuse/rape. The mental illness of perpetrators. & their own sordid pasts… These are human rights issues. Things that have made people feel ashamed and lesser than. Things they’ve felt the need to hide. People who have felt they have no voice.

 

Not treating everyone the same regardless of the shoes they’ve walked in is ABUSE.

No need to listen to the bully who says “Shush & Keep it down now”. Voices do carry. All of them do. Like drops in a bucket. Each little drop will contribute to the eventual overflow that will change things. Every voice counts.

 

https://spinditty.com/playlists/Songs-About-Domestic-Violence-and-Child-Abuse

Unknown

Voices Carry

'Til Tuesday

 

I'm in the dark, I'd like to read his mind
But I'm frightened of the things I might find
Oh, there must be something he's thinking of
to tear him away-a-ay
When I tell him that I'm falling in love
why does he say-a-ay

 

Hush hush, keep it down now, voices carry
Hush hush, keep it down now, voices carry



Uh-ah

I try so hard not to get upset
Because I know all the trouble I'll get
Oh, he tells me tears are something to hide
and something to fear-eh-eh
And I try so hard to keep it inside
so no one can hear

 

Hush hush, keep it down now, voices carry
Hush hush, keep it down now, voices carry
Hush hush, keep it down now, voices carry
Uh-ah

 

Oh!
He wants me, but only part of the time
He wants me, if he can keep me in line

Hush hush, keep it down now, voices carry
Hush hush, keep it down now, voices carry
Hush hush, shut up now, voices carry
Hush hush, keep it down now, voices carry
Hush hush, darling, she might overhear
Hush, hush - voices carry



He said shut up - he said shut up
Oh God can't you keep it down
Voices carry
Hush hush, voices carry

 

Songwriters: MANN AIMEE / HAUSMAN MICHAEL / HOLMES ROBERT / PESCE JOSEPH

Voices Carry lyrics © Til Tunes Assoc., MECHANICAL COPYRIGHT PROTECTION SOCIETY LTD, 'TIL TUNES ASSOCIATES

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images-1.jpeg

On the Other Side of the Window

This first day of 2019 I sit in my dining room after a long run with a warm cup of tea in the sunshine, not far from our dog who has also found comfort & post holiday solace in a beam of sun.
Across the room are two potted plants I purchased this past spring. They are geraniums mixed with a few other plantings. They very happily lived on the front porch for the spring, summer, and early fall. As they began to die off when the weather cooled, I just happened to be reading a book where a woman in England talked about having her geranium plant for 13 years. She would bring it indoors each fall and back to the outside each spring. Instead of emptying the containers in the woods behind our home as I normally would have done with these plants, I decided to try my hand at keeping these two lovelies alive through the winter.
This morning when I opened the blinds to the new day and new year, I happened to see a little red bud on one of the plants! While I don’t believe the plant should be blooming, I was excited to see that my efforts are taking effect.
However, this afternoon while sitting in the same room I noticed the rose bush just on the other side of the window. It’s dead/hibernating in every way. There is also a little red bud on it that stopped growing mid-bloom during the first frost, and will never open to what would have been its full potential as a rose flower.
The difference is the warmth, care and attention I’m giving the geraniums. They get monthly plant food. They are shielded from the cold, just on the other side of the window. They have a fighting chance at survival. How is this not different from the way we treat others in the world?
Folks on the other side of the tracks. The homeless on the other side of the window from our homes, jobs and businesses we frequent. The children that do not have the same opportunities to thrive to their fullest potential as perhaps many of their other classmates due to their home environment and lack of warmth/nurturing.
Last Thursday I drove down to Branford during rush hour. There was an accident on I-95 North at the ramp, and the signs on the highway suggested finding an alternate route. I followed my GPS and a few turns later I didn’t recognize where I was or fathom how a few turns away things were SO different. Suddenly there were really really busted up houses, apartments and abandoned buildings. Check cashing stores, pawn shops, scary looking package stores, one too many convenience merchants advertising the sins of the world. Folks were walking around hunched over with old clothes and hardly any outerwear. Drunken people around my age just wandering the streets alone or with another drunk counterpart, barely sober or alive enough to pay attention to oncoming traffic.
Just on the other side of town… As the rose bush is just on the other side of the window.
If the rose bush was also potted and brought it, the flowers would continue to thrive as well through the winter as they continue to bloom non-stop in the warmer months.
I am fully aware that I’m not comparing apples to apples. The rose bush outside alone is a perennial and will resume its duties in the spring. The geranium would not be alive next year if it were left out all winter.
But people are not flowers. We are born the same, not with such different gene sets like these two flowering plants I speak of. However our circumstances decide if we thrive or not. It’s the warmth and caring of our environment, town, parents, and community which determine if we bloom to our fullest potential or flounder all of our lives just trying to stay alive.
It’s not fair. Just on the other side of the window the ones with are safe and warm have a duty to do something; simply because they have the power, energy, and stamina to do so. Because they can, I humbly believe that they should.

Peace ☮️

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On the Beauty of Disney’s Artificial Environment – Disney Part I of II

I often wonder why the world can’t look and operate a lot more like Disney.

Daren and I are have been talking a bit this past week about the mixed reactions we get from family, coworkers and friends when they find out we are going to Disney. It shouldn’t be a destination that elicits so many strong feelings, but for some reason it is. There are lovers and there are haters. I’ve yet to encounter many in between. As Daren said- if we said “We are going to Paris”, almost no one would light up like a Christmas Tree and declare their devotion to the place, nor would they proceed to let us know how much they can’t stand the city. It would be something in between without such a strong reaction.

When it comes to Disney, I’m on the lover side. I first went in Jan 1987, almost 32 years ago. Between Disney World and Disneyland I have been there about 20 times and hey- I’m still going!

I kind of get the hater side too. The main reason that folks aren’t Disney fans that I  hear most of all is that it is a lot of money to see and experience things that are not even real. True, I almost can’t argue with that. However there is a truly good business and perhaps even governmental lesson to learn in this argument as well as the ability to experience the world without leaving the country or breaking the bank.

Daren and I balance plenty of travel to other destinations and I feel I can in some way put it in perspective- at least from my vantage point.

The “Fakeness”
Yes it’s absolutely an artificial environment. But many people are frightened to travel too far or cannot afford to have experiences any other way. Perhaps going on a boat scares the living pants off of you. Or you never met anyone from China and had what appears to be an exotic and foreign-looking ritual explained for the first time. Or traveling to Africa on a safari is too expensive. But a boat ride seems ok in a controlled environment in Disney which may lead the frightened individual to love it so much they are inspired to try the real thing. And when having no choice but to follow your friends or family to the Chinese theater dispels your previous notions about something you saw… you are left to realize their culture is not so different than yours and we as humans are more similar than not. And what better way to experience a safari or surfing lesson without the hassle of going to an exotic locale? Perhaps you learn that surfing isn’t your shtick and reconsider the trip to Tahiti or wherever the worlds best waves are supposed to be.

Additionally, why  can’t we create a world  that is similar to Disney? Minus the rides and experiences that would be too difficult to create of course!

It’s fake because Disney takes pride in everything; In Every Last Detail. It’s clean. The administration is constantly looking to make things more efficient and pleasing to their customers- and does!

There is ample public transportation and opportunities to walk to your destination. Every flower bed is pristine. The streets, walkways, railings, parking lots- everything is shiny and kept in good, working and aesthetically pleasing condition. The employees are all nice to the guests- every place you go!

When each area is designed, it is designed with efficiency for staff, guests, people movement, product movement and the environment in mind.

Why can’t our local towns and streets and even homes be like that?

Why can’t we employ more folks in our towns to care for public parks, trails, transport, flowers, trash, fix curbs, keep walkways clear/painted/free from breakage, to direct traffic even simple traffic (not just at major walkways during key school hours) and to greet others AND take pride in this?

Taking it even further- why couldn’t we expect service with a smile, someone attempting to make our experience special, and someone dressed for the part they are being paid for? And for a living wage (not declaring Disney does that… but they are not employing towns either and this is really a whole other topic).

Taking it even further, would it be completely insane to employ or mildly compensate our own local citizens to showcase their unique talents at places where we are stuck on lines, are in traffic or just have high levels of pedestrians meandering by? – be it singing, dancing, playing an instrument, demonstrating a cool hobby, making us laugh, or sharing a part of their culture…

Couldn’t we improve public transportation? Create more places to walk and keep healthy? Re-engineer towns to flow more efficiently for their staff, citizens, traffic and take advantage of the natural environment?

Couldn’t we keep our own lawns and homes clean and well manicured? Many other countries have zoning and aesthetic laws- not so dissimilar to Nantucket. These places look great and feel great because the cities, towns and people in the community do not allow their citizens to let their property go to pot.

Couldn’t we be nice to one another? When we are in contact with anyone other than ourselves attempt to “be on stage” and treat them with love and respect?

It would be hard to do, but not impossible. It’s only impossible if it’s never an expectation or ideal.

It might be “Fake”, but it’s inspirational and an example in a microcosm of a world that is possible.  One of the reasons I love Disney. It inspires me to leave the world a better place than I found it. I’m only one person, but it doesn’t mean I can’t do small things with great love.

Part II: https://esterinaanderson.com/2018/12/17/on-the-wrong-way-to-experience-disney-disney-part-ii/

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Gingerbread Cookie (Yum) Lesson

It’s the time of year for holiday baking! For a few years I skipped it completely. My friends and family moaned a little, but we used whatever money I was going to spend making cookies and sending cards towards charity. This year I decided to make somecookies. Only a batch of each to keep it all super low key. Also, as long as a nice large tray of cookies would be dropped off at the domestic violence shelter where I often make donations– it would still be for charity.

Yesterday while making Gingerbread men I experienced a little of a spiritual quest, where the words of many who’ve walked before me sunk even deeper.

Monday I made the Gingerbread dough and popped it in the fridge until I was ready to roll it out at a later time. Yesterday I worked from home, and following my lunch walk; I decided to pull out the dough so it was be perfectly soft when I logged off for the day. The cold air outside left me craving the warm smell of cookies in my home.

When it was time to roll, the consistency was just perfect (ever wondered where that phrase came from anyway? “Time to roll”). I preheated the oven and set to work making tiny little people with a brand new cookie cutter I purchased from Zabars on Sunday morning (for an unbelievable price by-the way). They were coming out seamlessly!

I knew I was going to freeze most of them so I didn’t want to frost them. Instead I opted to make 3 little indentations with an appetizer fork on their bellies for buttons as well as on their feet to mimic a little cuff. For the eyes I used the back of a lobster pick. I decided against a mouth, nose or cuffs for the arms. It was a bit too much, as this year I’m keeping it simple.

As I decorated the first batch I couldn’t help but notice how different each cookie already looked. I attempted to make them all the same, but the place in the dough where I cut and the ever so slight differences in the eyes, buttons & cuffs made each and every beautiful little Gingerbread person unique in it’s own way.

I popped the first two trays in the oven and set to work on the second two trays. It was immediately apparent that the dough was already slightly warmer and a bit more difficult to cut. However, making the indentations was easier.

The first batch came out and I loaded the second one in. I let the first two trays cool for a minute before beginning to carefully remove them with a spatula for the cooling rack.

These cute little confections puffed up in the oven and began to sink back down as I started to lift them. As with many cookies (especially complicated cut outs) a few broke a little arm or leg in the process, some had less deep button indentations, some just cooked a little more than others depending on their place in the oven and how thick the dough was. Despite my attempt to make them uniform; nature, chemistry, and my own artistic abilities made each ever so slightly dissimilar to one another.

Some had gotten so puffed that they combined with a neighboring cookies. I had to carefully cut them apart so I didn’t break either in the process. For some it was difficult to distinguish which overlap belonged to which cookie.

This is where my mind went the to aforementioned short spiritual quest.

Like people and animals, these little cookies were all distinct. Where does one person really begin and another end? Those cookies that stuck together came from the same batch. Where they overlapped it was hard to tell who was who, as they are made from the same stuff. And does it matter other than to the eye that they are separate? It’s all just cookies that will taste more or less the same.

Then I thought… What if somehow these Gingerbread cookies became conscious? Would they form a society and create a hierarchy of “better” or “worse” cookies based on cut, color, consistency, button deepness, etc? How crazy would that be? Not too long before that they were just ingredients in the store, then my fridge, then in a ball together… Why would they create a structure in which some have dominance or perceived superiority over another?

What if they split off into groups and started hating on one another? Hating on one another so much so that they began destroying one another as they saw fit to their own Gingerbread beliefs. Wouldn’t that be kind of crazy? Wouldn’t that defeat the purpose of making the cookies in the first place? Why would they fight over differences rather than celebrating how each is unique?

Why do we think we are any different from Gingerbread people?

Carl Sagan’s quote sort of describes how I was feeling at the moment:

“The nitrogen in our DNA, the calcium in our teeth, the iron in our blood, the carbon in our apple pies were made in the interiors of collapsing stars. We are made of star stuff”.

Alan Watts famously said:

“Look, here is a tree in the garden and every summer is produces apples, and we call it an apple tree because the tree “apples.” That’s what it does. Alright, now here is a solar system inside a galaxy, and one of the peculiarities of this solar system is that at least on the planet earth, the thing peoples! In just the same way that an apple tree apples!”

The Alan Watts quote might be a little more confusing, but I listened to a Podcast one day that expounded upon this quote. Watts said something to the effect of imagine a few million years ago some advanced aliens were roaming around the universe and hap-chanced upon planet earth. They may have took a look at our planet and said ‘eh it’s nothing but a pile of rocks’. A few million years later the same alien race came by the earth again and noticed us humans walking around. This time they said ‘Hey look – this rock peopled.

 

We are all from the same stuff. To some extent as humans, like the Gingerbread men; we are from the same batch of mixed ingredients that were provided by the earth, solar system, Milky Way, and universe. Deep down we are all the same. It’s only nature, some chemistry, and the artistic work of our creator that makes us ever so slightly different in appearance and thought. We were created for the same purpose and should only celebrate what makes us so uniquely beautifully different.

Lessons from the Gingerbread People

 

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One of my cookies-