On Minors and Gender Issues

I’m not a bigot in any way. I feel alive and love when people are who they are inherently. I can tell when they are being something other than themselves and it bothers me because it feels inauthentic.

I am ecstatic to live in a period of time where you can love anyone who you connect with openly and free. Maybe we aren’t completely there yet, but we are way closer than we have ever been in history. And we continue to progress everyday.

In this time period there is also a controversy over medical care and human rights. Particularly gender dysphoria. This part I don’t understand. 

Regardless of any health issue that arises, we should always try the least invasive solutions before diving into something unknown or irreversible. It’s not only the right thing for our bodies, it’s socially responsible for the cost of healthcare. 

To be clear I am not opposed to any kind of lifestyle and/or partner of any possible combination. 

And if there is no other solution one tries for being comfortable in your skin other than modifying your body with surgery or medicine, then I support whatever it takes to ensure that we are comfortable expressing ourselves as who we are.

To be clear however, I am opposed to this as a first solution or any solution for minors. Particularly for minors. 



I just don’t get what the controversy is about on gender altering for minors. 

Why can’t we buy cigarettes until the age of 21? 

We’ve made this restriction because we believe says we aren’t wise enough to make the decision to do something potentially harmful to our bodies. We KNOW it’s harmful and a risk. My mom died of lung cancer at the age of 49 from smoking. It’s bad for us. But there are people who live well into their 90s smoking everyday and don’t pass from smoking issues. It’s a risk. 

Same with 21 as the age limit for alcohol and in states where it’s legal – Marijuana. Risks.  Being old enough to decide to take the risk. Alcoholism runs in my family. I myself need to stay dry because it affects me in very negative ways. 

What about car and vacation home rentals? Many have age limits of 25. No one is arguing with these. Young people in general are a risk for so many reasons. Too many to list. Most of the time it has to do with making decisions that as you get older you wouldn’t otherwise take.

Why can’t we vote until the age of 18? Or even get a tattoo? Or enlist in the military? Because our brains are not yet developed and we aren’t yet wise or experienced enough to think things through or make major decisions.

These age limits are universal. As you get older you can rationalize more clearly, understand your emotions and make better decisions than a 16 year old may.

We have a legal obligation to our children until the age of 18. An obligation to protect them, not just cater to their wishes. We don’t cater to them because they are not old enough to know their own minds yet. We should absolutely support and let them try out things they would like to explore. But I would draw the line at permanent body changes. Using the line “but I know my child” is not possible because if the child isn’t old enough by every law to even vote, they can’t know their own mind- so how could a parent?  

Related, but unrelated…. Weight loss surgery. Pediatric weight loss surgery is not common. It happens but it is uncommon. There are strict prerequisites for it. Those prerequisites are family support/community in place, the requirement that all other medically supervised diets and exercises have failed over the course of 6 months to a year, and mental health pre-op. Plus – the adolescent has to have a BMI of 40 or more. 

Even grown adults have these guidelines. 

So I have to ask why is it controversial to put an age limit on gender altering drugs and surgeries? 

These children cannot even vote, let alone buy a cigarette. We all agree they are not old enough to make decisions good for them or society, so why is it so controversial that they wait until at least the age of 18?

Why are we scared that adult rights are being taken away when we put parameters in place to limit gender altering drugs/surgeries on adults too? Parameters like medically supervised alternatives first and the requirement for emotional support and counseling, before and after? How different is it from bariatric surgery? 

I think these are important considerations and that law makers are being responsible with our healthcare dollars by putting these laws in place. Children are not able to vote or buy mind altering substances for a reason. So why are we even having the discussion about body altering? 

I’m not a bigot. I am just asking. We need to be able to ask questions without being seen as a bigot. 

Enlighten me so I can help support positive societal change too.

On Lighthouses

Ever since I could remember I loved lighthouses. As a child they looked like fun structures to explore. Crazy stairs, little buildings nearby, and oddly shaped rooms.

Each looked different on the outside too. Varying colors, shapes, height and of course stories. Not just stories as in floors, but legends about ships, sailors and the keepers who kept them up and running.

These days they are automated (if they even work at all) and gone are the times of the lonely lighthouse keeper. On the other end, the need for lighthouses are not as pressing either. GPS and good maps not only provide solid  coordinates of where you are, but they also include every rock and shallow to avoid.

But the beauty and idea of the Lighthouse is still the same. They are beacons of hope for the lost and weary.

When you are proverbially lost at sea, all systems are down and hope is limited – the idea of a beacon of light seems intoxicating. I can only imagine sailors in the past or even someone on a small rescue boat  in 2022 floating along in a storm, in the dark, being cold, tired and hungry… then seeing a lighthouse! Knowing that safety and land are close by. Hope is restored. There is a chance of making it, and soon!!

Even if a [proverbial] sailor doesn’t need to stop, lighthouses are aids to navigation. They help to inform of whether or not you are on the right course.

The lighthouse is a helper, there if you need it and just looking beautiful and stately if you do not.

It can help to guide you securely in and out of a safe harbor. They are there to help keep you from danger.

Their light breaks through the darkness.

We need that kind of aid for hope today. Not only in our own backyard, but around the world. The first place that comes to mind is the Ukraine. They need to see hope. We all do.

I made these cookies at the end of this year, 2022 as a sign of hope, a beacon of light for things to come as we rip off the last page on the calendar and begin again.

Hope, peace, love… We can get there. It’s not impossible with all the love to go around, all the people who care, and all the aids we have to navigate us in the right direction.

Each lighthouse has a place in history and the lives it saved. However, that salvation was temporary to a mortal life.

I still LOVE lighthouses. I now photograph, draw and paint them. It’s the closest I can get to experiencing them other than popping by to visit them when I can.

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On Paula

I have worked in a hospital for 20 years. 99% of my work has to do with outpatient administration. I am been in the background and very much away from the inpatient floors. Those few floors are where the procedures, recoveries and most critical health issues take place. Yet I nearly always forget I work in a hospital.

On some work calls I hear about the inpatient statistics and infection rates of COVID. Those patients seem distant and far away. They have little to do with me. Yet on other calls where letters are anonymously shared, patients and family members have the most human experiences on those floors. Experiences that are so positively impacting to their lives that they take the time to share. 

While these letters cause me smile and temporarily feel proud for working in my organization, they do not personally touch me.

Enter Paula.

Yesterday my husband & I moved a wooden flower container that was Paula’s from our deck to our small garden area behind the fence to remove the dirt. 

As soon as we dumped the dirt the entire container fell apart. Pieces of wood mixed with the dirt. I was surprised at the great condition those pieces were in. Being a self-proclaimed up cyclist artist, I immediately saw beautiful pieces in which to make art on. First order of business was to make something involving Paula. 

Paula used to have beautiful wildflowers in that same box. I remember her telling me in 2020 how she went to go put some seeds from a packet into the container when the wind carried the seeds right out of the packet! She thought they flew away, but a few months later beautiful flowers appeared. 

Now, like her life – some of the most raw, beautiful things such as the wildflowers are long gone, but the memories and magnificence of what was there remains. 

Paula was the first neighbor I met when my husband and I bought our current house in 2016. It was a second home on the water in Branford. We had no intention of living at it for several years, so I was taken aback (in a good way!) when Paula and a host of other neighbors warmly welcomed us to the neighborhood. 

Somehow every time we were here, I saw Paula. She was always around. Walking, talking to neighbors, out with her happy dog Stella. Paula was in her mid-sixties and lived alone. She was FULL of life. Always smiling, laughing, joking… Happy.  

She often invited me over with my dog Koji to her fenced yard. Sometimes I had limited time at the house to complete work and declined her offers, other times I went there to spend time with her. In a short time, I learned about her life. She had a beautiful home that was lifted from the ground recently (flood risk) and again she was one of the happiest people I ran across regularly. 

She often hosted Happy Hours. She held a welcome party for anyone who moved to our small community. She randomly met people on walks or in town and made connections with them and for them. 

Somehow, I had her cell phone and she texted me often. She would often call to let me know about how nice my renters were, that an ambulance was on the street, that something happened in the neighborhood we might be interested in. 

I felt a part of the neighborhood even though we didn’t live there – thanks to Paula. 

Extra bananas, clothes she was cleaning out, a knickknack that reminded her of me… she was often coming by with items that I may want that she didn’t need. 

She dressed beautifully. Her natural hair color of nearly white looked very chic on her stylish cut. She had keys to our house and often went in to check on things while we were away. She welcomed nearly all our renters to the area. I still have dozens of comments from renters about how wonderful the area, neighbors and particularly “that lady across the street” Paula was. 

She was the only neighbor our children knew the name of. None of them ever lived here but when they visited they were sure to run into her. 

I shared my blogs and stories with her. She often commented and referred to little things I wrote in daily interactions.

Based on an innocuous comment one hot summer day in July 2018, she was the very reason I realized how my PTSD was different from panic attacks. This kicked me into a 3-day frenzy of large flipcharts and sticky notes about the root cause as I explored a past that I was previously afraid to face. 

During that time there was a storm and we lost power. I was alone in my current home here in Branford. While I never went over to her place, Paula invited me over daily to have some salads and enjoy the comforts of her generator. I was very much involved in my little self-exploration and in a strange but cathartic despair. I knew Paula was right there if I needed anything. And that was comforting. 

She came to every party we hosted with a very elaborate store-bought dish to share. She WAS the life of the party. I do remember though in the early months of 2019 during a party she disappeared quite early. The next day I brought her coat that she left behind over. She would tell me she didn’t remember going home. She was drinking so I wrote it off. 

In the late summer of 2019 when we permanently packed up our Cheshire home and made the move to Branford. Paula was very excited. Yet every so often she seemed confused. It was getting to be this way for a while. I can’t say when exactly. But she wasn’t the same. 

She was never the same. In 2020 the decline had taken an obviously noticeable turn. She turned 70 that year and in the height of COVID her brother and sister-in-law hosted a very nice outdoor party. Paula had friends staying with her from all different times in her life. My husband & I heard stories from them about Paula that were not surprising – how friendly and vibrant she was, how amazing of a friend she had been, how she lit up a room. And how the person now on her 70th birthday was only a shadow of Paula. 

Now it’s 2022. Her home is empty. She is a patient that some administrator counts the beans for. She is a number. Paula is someone that providers confer about how to handle during a huddle. Someone that the family members will likely write a nice letter for if her care was good. A random note that someone like myself who does background work to make such a place run will hear about, smile for a moment and carry on. 

But what about that patient’s life? Their loved ones? The people they touched? The remnants of their possessions that used to hold such life and love? – Like the planter that used to adorn her lawn which is now in pieces in my yard? Where and how does that all count? 

Where do those stories and that love go? 

I was a very small part of her life for a very short period of time. Thinking about Paula and these pieces of her planter (that I will absolutely turn into something beautiful) will hopefully help me to stop and think about each patient while I run thousands of beans for them in various “ways til’ Tuesday” so the administration can make data informed decisions. 

These lives count. All lives matter. We aren’t just numbers. We are amazing human experiences that make differences for the next lives that come along. The history of each one of us may not be recorded – but we make history with every last interaction of our lives. Even by accident. Like the wildflowers that appeared when Paula thought they flew away. She planted something beautiful and didn’t even know it. 

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Some pieces of the wood I plan to work on first out to dry.

On the Importance of Food, Shelter and Clothing

Most mornings and evenings I walk with my husband and our beloved black lab mix – Koji. In the morning with limited time, we walk down the shore and back and observe the day awaken. In the evenings we take a longer walk. Depending on the time of year we are catching the height of the evening’s festivities, the daily wind down, or the flat out night in our neighborhood (summer to winter span).

This morning it is late September. The air is cool and I wore my lightweight, dark blue rain coat I purchased in Maine a few years during an unexpected rain storm while in Perkins Cove.

I already had my morning coffee. I wasn’t yet hungry. I was not stressing about what may be in my work inbox. My life felt content and I was alive.

So very alive that my senses were more open. 

I felt the crisp autumn air around me. I held my arms out and inhaled deep breaths. A few times in the past week or so I was able to detect the smell of wood burning in a nearby fireplace. 

I heard the dog sniffing. I heard the squirrels shuffling across the grass and their tiny feet crunching the dried fallen leaves. I heard water from the shore in the distance. I heard a lot of bird signals and whistles . Mingled into it all were the sound of crickets and other unidentified woodland creatures. I closed my eyes to help my ears hear all. What a song!

As we approached the shore I noticed the early morning light dancing across the water. The sun hadn’t quite made its way above the horizon. But the light was creating a spectacular palette of color nonetheless. 

I didn’t have my phone and asked my husband for his. I snapped a short video of the rippling water and rising sun. It looked beautiful through the camera, but more beautiful in real life. Nothing captures the moment like living, breathing and appreciating the actual moment.

On the way back home I contemplated nature with teaming life around me. I’ve been wanting to go back to being vegan. I do not need to eat so much. Some people have no healthy or good food options. Others have no food at all. 

This got me thinking… How can you have an appreciation for life when you are hungry? When your body is so primed to keep itself alive it is not thinking about other lives. It is telling you to feed it. 

Sometimes I walk at lunch. Almost always after dinner. I thought about how I don’t always enjoy these walks so much. When I am not dressed right, when I am in rush and worried about getting back to my computer, or when I am thirsty or hungry and fantasizing about what to eat or drink when I get back home is when I enjoy these walks the least. 

I like every other human feel content when I have food, shelter and clothing. Next up Maslow’s pyramid is safety. 

For years I did not feel psychologically ‘safe’ with my husband. For reasons that belong to another blog his perception of how to approach the issues in our lives brought a proverbial fire alarm in me. When I worry about work or the kids or when I don’t feel psychologically safe, the ability to have my senses pick out subtle sounds and visual nuances are dulled. I don’t notice what the dog is doing if I am walking him, and then I’ll subsequently feel annoyed with him. I’m not present to those walks or my life when I don’t have the bottom of the pyramid covered.

As we continued home this morning I contemplated how I felt safe. Safe with my husband who at that very moment of my quite contemplation seemed to sense just that by reaching down to gently place my hand into his. I felt safe with him and in my neighborhood. 

How can anyone feel safe living in the ‘hood’ just a few miles down the road? How can you feel like the world is beautiful when outside your window is nothing more than buildings that block the sun? Where there might be a dangerous concrete jungle? Where the sound of birds and crickets is overtaken by honking horns, someone yelling, loud street signs and overall chaos?  If your walk to school or commute to work is fraught with fear and anxiety about being safe and what may greet you when you get there, how can you be comfortable and take a moment to appreciate life. 

How can anyone thrive without life’s basics? 

A flower cannot grow without a medium, sun and water.

A human cannot flourish without food, shelter, clothing and safety. 

They just can’t.

Anyone who says we live in the land of the free and that anyone can make it is naïve. 

I’d like to think that too, but people who don’t feel safe at home or anywhere in their surroundings during their day-to-day life are not free. They are a prisoner of their own heightened senses that are keeping them alive. When a human is hungry, they cannot think of anything else but how to eat. When we are cold or too hot, our body turns down our other senses off to divert energy into keeping us alive. No shelter or an uncomfortable sleeping arrangement leads to sleep deprivation. No one thrives when their body is too tired to function.

I personally don’t know what to do other than what I already try to do. But I want to do more.

If you feel you have food, shelter, clothing and psychological safety at the moment – perhaps just take a few seconds to stop and think about one thing you can do to lift the consciousness of others so they can be happier and more productive members of society too. 

This morning I appreciated life. I wanted to be better, do better, go vegan. I felt that way because my needs were met and I was able to look past myself and help this beautiful world around me to thrive. I wanted to protect nature. I wanted to bring up other humans to a place where they could see and appreciate what I was able to at the moment. 

Pay it forward. Forward this message. Activate and do something, anything… and give me some ideas back along the way… 

Only we can help each other. Our families, our neighbors, our communities. It starts with me. It starts with you.   

If just one person does one thing to help raise us all as humans from reading this blog; then I consider that a success. 

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Women Take Notice – While Our Heads are in the Sand

Women need to take notice. Men too. Our heads are in the proverbial sand. We are so bombarded with information that it’s difficult to process anything. Meanwhile somewhere in the background in many countries, including our own, human rights and common sense are at risk.

I was feeling depressed about the state of the world this morning while over coffee scrolling through the news. Top stories:

  • The economy is tanking at record levels
  • Roe vs. Wade is about to be annihilated
  • Baby formula has been recalled and it’s nearly impossible to come by
  • The Taliban is forcing women to cover from head to toe in Afghanistan
  • Same sex marriage could be on the line
  • A small U.N. agency was swindled by a corrupt banker

Holy poo-poo…

But equally “up there” in headlines: 

  • What being a witch really means 
  • COVID 19 conspiracy theorists
  • Space travel reservations are skyrocketing 

Wait, what – SPACE reservations? As in outer space?

Who has this kind of money? And why aren’t they worried about the above and solving real issues?

We have some of the scariest world leaders in history – Brazil, Russia, China, I won’t say anything about the Orange person who used to be in office in a powerful country and somehow helped bring the Supreme Court to a place where Roe vs Wade can be legitimately overturned. I have mixed feelings about this one; but I am no where close to agreeing with the direction this is leading.

We seem to be seeing more world leaders that look like ones I learned about in Elementary School while sitting at a small desk in my blue uniform in Brooklyn on a rainy day. Leaders like Stalin, Hilter, Mussolini. People with crazy ideas that went against progress, kindness, and the duty to care for all people, for all creatures and the planet. I felt safe in the United States in the 1980s looking out the window across the street at the retirement home being built. These leaders were from another time. But not anymore.

While our heads are in the sand –

Our food supply chain is contaminated and it’s altering our cells. 

We can’t agree that science is showing climate change is caused by human consumption and not something that would be happening naturally despite the mountains of evidence acquired in the past 50 years.

No one questions how the miracles of the Internet, the world on our watches, our car knowing the speed limit and where we are actually work. There are waves all around us we can’t see, that in some way just has to be going into our skin & lungs, penetrating our vital organs.

And people are spending record dollars on flying to space? As in off the planet? 

As I was writing this my son called to say Happy Mothers Day. I told him what I was writing about and in the blink of an eye he helped me to laugh after I capped all the bad things off with, “and people are wanting to fly to space?!”. 

Of course ma. People want to get the F*c# off the planet. They are going to be flying by waving at us and laughing. And why not try witch craft? Everything else seems unreal, who says witch craft isn’t?”. 

Yes. Not true, but true. In some way wouldn’t we all just like to run away?

But we can’t. Because while our heads are in the sand women’s rights around the world are starting to be pulled back. Haven’t you seen or read the Handmaid’s Tale? No one believed it could happen. While it was happening in the early stages people just went about their lives thinking someone will make sure it will not happen. Surely in this day and age it can’t… right?

Right?

But it is. No doubt Afghan women thought that. In a year or two Italy might be looking at the United States on the issue of abortion and thinking about us as we think about Afghanistan. As impossible as it might be, it’s over there; not in my backyard.

Meanwhile in Ukraine… how does this happen? 

How can we protect the rights we currently have before we do not have any? Women’s rights particularly are at stake. Women… who are more compassionate and need a voice at the table on all issues as well; perhaps now more than ever.

What on earth can I do as just one person who is very concerned and in a ‘free’ country as it is now in the year 2022? 

Before this happens?

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The Chakras and Lent – Week 3

I am late this week in writing this blog. I am having a difficult time moving past the sacral chakra on an emotional level. I do feel like I have moved along habit wise. Nothing can be forced with these types of things, so this week I will write about how I feel with both the emotion and leaving the habit behind while I describe the next chakra to keep on track with the weeks of lent. 

Last week I described some qualities of the Svadhisthana chakra and ways in which it can be blocked. It is related to the water element. When open, it is easy to go with the flow and surrender to your true feelings. It is equated with sexuality, creativity, power of choice, and a sense of belonging and relation with others. I likened it to the second level of Maslow’s hierarchy of needs.

I am stuck here emotionally with all but the creativity aspect. For the past few weeks each morning and evening I sat to meditate. At first it was lovely. I quieted my mind quite easily. I envisioned a healthier life without alcohol in it. I saw myself never missing it and having control over my emotions. Then around the time my husband told me he doesn’t want to live with me any time soon and later he’d like to file for legal separation, I was unable to quiet my mind easily. Almost impossibly.

Since then I sit for a few minutes and cry. I do a round of mantra with my mala beads and try to stick with keeping focus on the mantra. But the term citta vritti from the Yoga Sutras comes to mind. I have thoughts that are cluttering. Static. It’s very difficult to get them to stop. Like waves during a storm. If you wait it out long enough the storm will pass and the water will be calm again. The only thing is I’m not waiting. I’m getting frustrated and getting up and moving about my day or reading to fall asleep. My days are full of work, exercise, eating extraordinarily well, and doing creative things. I’m drawing, knitting, and writing more than ever. Some emotion comes out through those, but the mind is not calm.

This morning while attempting to meditate but allowing thought to rise to the surface I was thinking about how I was putting off this blog. It occurred to me that I’m stuck in the qualities of last week’s chakra when it is blocked. I’m not taking my own advice by doing hip openers or anything that would help this. Then I thought of Maslow’s hierarchy and how relation with others and sense of belonging is an innate human need at lower levels of growth. I can’t move past my husband shifting so quickly from what he said daily was the happiest he has ever been to where we are now, and then my mind – my subconscious mind throws in images from my childhood where I felt my mother should have been protecting me during some of my darkest hours, but instead she sided with my father to keep peace. That is why I cry. I feel alone. I don’t feel like I’ve ever gotten the help I need in any serious way and no one anywhere has noticed or encouraged me to go get serious help. I’m missing that human connection and relation that I’m loved no matter what. I have no sense of belonging to anyone. I feel disposable. I know I would never let my children feel like they did something that was unforgivable. Love knows everything is forgiven. My parents did not give that to me.

Day 24 here. 27 days is the longest I have ever gone since 2018 within the past 11 years. I do have hope. I know that I will never drink again. But I have hope alone. Family and friends are helpful, but they have their own lives. There is no one in my life dedicated to me and helping me recover. I so desperately want to hug someone and to be hugged. During COVID at AA meetings and other rare places where I see humans it’s not something we do anymore. The sense of doing something do difficult alone and without solid human connection is a dam that is stopping the proverbial water from flowing freely. 

I do cry as I write this. This is the conclusion I came to while meditating this morning, that my sacral chakra is emotionally blocked. For lack of better words – I prayed to my higher power, in my case I asked the part of me (Atman) that is connected to the universal conscious how to handle this. I know the answers are always there when we look for them. I know I’m not really alone. 

Starting with the very next meditation, I am going to sit longer until the storm calms and the water stills where my mind stills. In the meanwhile while the storm surges I am going to use one of my favorite Louisa May Alcott quotes “I am not afraid of storms for I am learning how to sail my ship”. I’m going to focus on how I’m not all alone and all I need is within. 

Meanwhile I continued to move along in breaking the habit to drink. It did not get stuck with my emotions. I have a fire within me to kick the drink and to be awake and aware of anxiety when PTSD comes creeping around. Fire! So let’s talk about the solar plexis and the Manipura chakra.

The Manipura chakra is yellow. 

This is the painting of the Manipura Chakra I made in January this year.  

From Learn The Meaning Behind Each Chakra This chakra “directly affects your confidence. The ten petals of this symbol connect it to the ten Pranas in your body, or, for simplicity, types of air energy manipulation….The upside-down triangle in this symbol represents the energy of the lower three chakras being concentrated and energetically spreading up to the higher chakras. Think of it as an upside-down funnel of earth energy”.

It is known as the solar plexis chakra due to its location at ­­­­­­­above the belly button and below the heart. From Healthline(Science over the yogic principles) – “The solar plexus — also called the celiac plexus — is a complex system of radiating nerves and ganglia. It’s found in the pit of the stomach in front of the aorta. It’s part of the sympathetic nervous system”. 

Of the 5 elements (earth, water, fire, air and ether), this chakra is associated with hot qualities of fire. It is yellow like the sun. 

The fire within. The gut feeling. The Manipura chakra is the area where these qualities abide. If we go up Maslow’s Hierarchy of Needs, we would be in the place where self-esteem and confidence come into play. 

I feel very confident now about my ability to kick the drink and take control of my emotions. When I’m out and about at meetings or with others I do feel self-esteem and confidence in myself too. 

When the solar plexis chakra is balanced or open, we feel empowered in just the right ways. We walk through life assured of our abilities. We feel strong. However, when this area is imbalanced or blocked we may feel we are either under confident or over confident. We either lack energy, or have too much energy. 

On the journey of habit breaking, once there are a few weeks under the belt – the confidence that we could really really do it starts to shine! We do get that fire in the belly to make it work. We are not under or over-confident at this stage. We are really starting to be in the flow. For me personally, despite getting stuck emotionally – my habit breaking is moving along very smoothly. I do have a fire within to never drink again. To never let myself lose control of my emotions and self again. Ever. 

As the description of the symbol above states, the downward triangle along with the element of fire helps to lift up all those other things that are blocking the flow of whatever it is. In this instance it would be blocking the flow of change. We need that inner confidence and fire to really make that happen. 

Previously I explained how the koshas are like 5 sheaths that are layered in between our own individual light or soul and the outside world. The 3rd layer in is associated with the Manomaya kosha. It is the sheath of the mind. We moved from the first layer of skin/food where our physical body touches the outside world, to the second layer of prana or chi – that energy that connects us to the world. That same energy connects the world through us and to the mind. Hence the mind sheath. 

The mind sheath makes sense of the outside world through interpretation. The problem is that it can only make sense out of what it knows. 

The mind talks to us. The thoughts we have are the mind formulating interpretations of the outside world and using previous experience to determine a conclusion about every situation we encounter every moment of every day. All animals have this ability. It is what keeps us alive and safe. It alerts us to danger. 

It is a problem because what it knows will shape our thoughts, beliefs and patterns. If it doesn’t experience anything outside that realm, it will make assumptions that can be one sided. Dangers may not be real, it is only the perception. 

It is said to be why so many people experience stress in our modern world. The body can only handle so much information and make sense of it at once. With computers, phones, dinging alarms, media flashing, etc – there are a lot of moments in most people’s day where it is overwhelming. The fight or flight (gut feeling) of danger kicks in. For most people the human higher brain function jumps in to alert the interpretive part of mind that there is no real danger. But that stress and the adrenalin that started is still there coursing through our bodies as if a lion was just about to attack us. It is normal, but too much of it will shape the mind to create patterns and conclusions that do not fit the situation, and many people live in a constant state of stress.

The Manomaya layer of the mind is needed to keep us safe. It protects those lower chakras of basic needs, safety, security and reproduction. While the fire of the solar plexis will help pull up any blockages so energy can flow, if this chakra is blocked- all will stop with the mind layer at the level the animal brain scans for survival. It becomes more difficult to apply wisdom to situations and live in a healthier, stress free way. 

When I drink my thinking stops here. I am unable to connect with wisdom. My body feels impaired and my gut is scanning at a higher alert for danger to compensate for being impaired. Having PTSD and mixed-up signals to begin with, my gut may feel an emotion and interpret it in only one way. I get stuck there. I’ve had one too many mental episodes right at this point. 

This is where most habits get stuck. The lower parts of the brain that scan for safety take over in situations that are not a real danger. The mind gets stuck on one thing. If you are a shopaholic or a gambler, the mind is telling you that the anxiety will go away if you indulge in the habit. This applies to thoughts too. A situation may not at all be dangerous, but it feels like it. A presentation, seeing someone you don’t like, whatever it is, the mind becomes fixated. Without this chakra being clear and allowing for prana/chi to pass from the outside world past the mind, unwise decisions will likely be made. 

In the earlier blogs I described seed mantras as shortcut words to a lengthier explanations of an intention. Using Sanskrit as a vibrational language connects the energetic vibration of the sound of the intention to the universal energies, and aids in making this intention a reality by conditioning your brain to remember what you really want. 

The seed mantra for the Manipura chakra is RAM.

We can use RAM to clear the solar plexis chakra and the gut brain and to stay open to possibilities. We can chant this word with the intention to remember that all we see and feel is limited to our own experiences. If we quiet the chatter in the mind, we will be able to see past that. We need a bit of the fire element to kick start this because it isn’t where thoughts generally gravitate. It is at this point where we need the desire (fire) to take control and discern what we really need in a given moment. 

I wrote about how the Prana Vayus are the 5 ways in which energy moves throughout the body. Yoga poses assist in moving energy in particular ways. 

The prana vayu associated with the solar plexis chakra is called Samana. Samana moves in a circular direction to balance the two vayus associated with the lower chakras by of Prana that is directed up, and Apana that is directed down. 

The Yoga Sanctuary writes “Samana vayu helps us to take in what we need and release what we don’t in an even balance… It is responsible for the processing and assimilation of all that is taken in—food, emotions, perceptions, and breath. Samana is used to assimilate these energies so that they can be used optimally”. 

On an emotional level, as I wrote above, it’s a stopping point before making a decision. Taking in what is necessary and disregarding the rest. If that is not clear, decisions will be made based on the animal brain which doesn’t always necessarily discern what is really required at the moment. Stopping here and knowing this will help us to make decisions that best support our intentions for new habits as well. 

Yoga poses which aid the physical body in keeping this energy moving are

Sun Salutations, Warrior postures, core-strengthening postures like Navasana (boat pose), and Breath of Fire pranayama.

Little side story: In April of 2014 while gardening I injured my back. Usually the pain would go away within a day or two. This time the pain remained until December of 2015 when I finally went to physical therapy. I had been practicing yoga at that point for a few years, but I did not know how to engage my core to protect my body. 

Much to my surprise at the time, the physical therapy I was prescribed was yoga postures. The therapists showed me how to keep the core engaged while I performed the physical movements. Within less than two weeks the pain was gone and has never come back.

In week one’s video I walked through the core pose of Tadasana or Mountain pose. In that video I described what it is to “engage the core”. Today’s video is of Childs Pose or Balasana in Sanskrit. I chose this pose because it was the basis for many of my physical therapy movements where I went from resting to engagement. Next week I will cover Table pose where I truly learned core engagement during physical therapy. But for this week we will do Childs. It is a pose to help calm the mind, which is also very important to help open the Manipura chakra by tuning out the chatty mind. Additionally, this pose helps increase blood circulation which may help to even out the body’s energy through the Samana Vayu.  Lastly it is a good pose for stretching the hips and thighs. Before we move to the higher chakra’s, these stretches make sense in relation to continuing to open last week’s sacral chakra which is aided by hip openers.

So grab a mat & join me in this very short video.

Until next week.

Peace 

The Chakras and Lent – Week 1

The Chakras and Lent – Week 2

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On How it Takes a Village

Last Friday was my birthday. Before the invention of Facebook and smart phone, my family would always call. I would get a few cards in the mail from family, in-laws and old friends. It felt very special.

For the past 12 years-ish, it is an avalanche of birthday greetings on social media, text and messenger apps. The calls and cards are nearly gone. Times have shifted. It is very nice, but it does not feel as authentic. Quantity does not trump quality. 

Every handful of people takes some extra time to write a few lines about how happy they are for me, or how they see my pictures and it looks like I’m doing so well. It is kind of them to put in the effort to reach out and say something specific to me. However, I realized last week that they are only seeing the façade that social media unwittingly enforces.  

We’ve all fallen prey to believing what we see, forgetting that as humans we aren’t capturing painful moments with our cameras; or putting out the dirty laundry for the world to see. Social media platforms are full of the good times, the beautiful moments, platitudes of gratitude, showcasing political affiliations, hating on articles or something that happened to you, asking for prayers for a situation, etc.

But how many people are being truly real? How many people do you see wear their heart on their sleeves or share with the world how they are suffering with personal issues? Or tell the world their worries about their loved ones (outside of disease or death)? 

I find it ironic when I talk to people off of social media that I do not know too well; they will comment that I wouldn’t understand something they are telling me because I don’t have issues with my family, that my kids went to college, or that I have a healthy life. I question why they think this, but it’s obvious that they see my feed where it’s tulips and daisies. 

I’ve used my blog in the past to communicate more heart wrenching stories. Honest truths about things I suffer with and unpleasant things that have happened. Most who read it thank me for being open because it helps them to realize we are all alike and suffer similarly. Some others question how I can possibly put it all out there? I’ve even been accused of being too negative on my blogs.

Yikes. You can’t win. 

I don’t post or blog for anyone’s benefit. I don’t post to make people feel good or bad. I post and write from my heart about what I’m experiencing in that moment. Life’s moments are not all good. It’s just as normal to feel negative emotions as it is to feel positive ones. So why pretend we are always happy and that everything is great? 

I’m day 18 into sobriety.

On February 8th I had an alcohol induced mental breakdown and went a bit crackers. It has resulted situation I never thought I would be in. It damaged relationships and my self-esteem.

I’m getting the level of help I never wanted to ask for because I saw such things only for other people. I believed that only a failed, broken person needs intensive level of services. Where did those beliefs come from?

They came from my environment. From stigmas. From the false belief that something is wrong if you aren’t happy because look around at everyone else – they are blissfully happy. Even though I share the ways in which I’m not happy, most people still see the tulips and daisies.

Human connection is at an all time low. We have so many platforms and mechanisms to communicate, but they strip away authentic relations. It’s easier than ever to show the world only what you want the world to see. When everyone does that, everyone else thinks they are the only ones who suffer and feel more alone and ashamed than ever. 

We end up trying to live up to unrealistic expectations of what it means to live out a human experience. 

I don’t want to do that. 

I have quit drinking for good. I have PTSD and it affects the way I perceive situations. When I drink and my brain slows down all bodily reactions, it also slows down my rational mind to pick up the signals that what is happening around me is not what my body’s fight or flight auto response thinks it is. 

I need help. Help to stop drinking and help to process old trauma that comes up because it would like to leave and finds opportunities when I’m not paying attention (drinking) to burst out. 

I’m getting help. I’m not perfect. Not getting help sooner has done a lot of damage. Some damage cannot be undone. 

It takes a village for each individual to be the best version of themselves. If a village has no real connection and facades of perfection, the result is that the people in the village are going to feel damaged, alone, anxious and depressed. 

Being real is what makes life and relationships real. Without pain there is no opportunity for growth or change. Pain is part of life too. It’s real and no one amongst us doesn’t feel it. 

I am asking anyone reading this who sees me in real life to honor the fact that I am no longer drinking. I’m asking anyone reading to be real with me about your life or anything I’ve done and how it has affected you positively or negatively. 

I’m real. I’m imperfect, angry, sad, hurt and suffering from my past and an unhealthy way of dealing with it (alcohol). I’ve hurt others because of this and trying to make it not true about myself. But I’m also really loving, funny, kind, creative, brainy and friendly. 

I wrote a blog not too long ago about embracing your Shadow self. We all have one. So let’s all embrace our own and learn to live with it and forgive others for their shadow sides as we would like to be forgiven. https://esterinaanderson.com/2020/10/30/on-halloween-and-our-shadow-side/  

I’m asking to be a part of a real village, even if I have to create it myself 

Peace 

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Why BLM Matters So Much To Me

Over 90% of communication has nothing to do with the words that are spoken. Tone matters, but not as much as body language. Spoken words account for only 7% of how you interact with another person. 

Anyone who has owned a pet knows that you can tell a lot about what an animal is thinking, their mood, or their temperament without a single word.  They too know your mood at any given moment even though they do not understand a word of it. 

Words mean very little. The way you act and how society shaped you involuntarily speaks volumes. In fact it is so loud that often the words you say cannot be heard. 

I grew up in Brooklyn until I was 12. We lived in a predominately Italian and Hasidic Jewish neighborhood right on Coney Island Avenue. I’m the daughter of an Italian immigrant who came over in 1970 because his large family dragged him here at the age of 20. It wasn’t an easy life for my father’s family here in the United States. At that time immigrants no longer had the opportunities they did just a few decades earlier. All but my father and one of his brothers returned to Italy. My father’s reason for staying was that he met and fell in love with my mother.

My father grew up in a small town with an incredible work ethic and even stronger ambition. For his family this paid off immensely. But in the United States his work ethic and ambition went unnoticed and did little to get him ahead. He couldn’t get ahead and even learn English when he had to work so hard just to put food on the table to feed my two brothers, mom and I. 

His parents were of the traditional followed traditional, old-school Italian practices. The mother was barefoot at home taking care of the kids, while the breadwinner male provided for the family. The male raised his hands to his wife and kids when he felt he needed to in order to keep his family in line and teach them the value of putting up with crap life throws at you without bitching and complaining about all you don’t have.

Consequently, that is how I grew up. My Brooklyn neighborhood felt dangerous. There were creeps on the street everywhere. We often had various homeless people living on our front step. Our front door didn’t lock. We lived three stories up in a vacant building in a small apartment with only 3 small bedrooms where you had to walk through 2 in order to get to the 3rd. Privacy, my own things, or own room never even crossed my mind. 

I moved to Long Island in Middle School. A poor town in the middle of what seemed like nowhere compared to Brooklyn. My father knew a handful of Italian friends who moved there, so our very Italian traditions seemed normal. My mother dropped out of high school in 10th grade, was in love with my father and didn’t even want to tell her family about the dark side of living with my father. 

Growing up all I ever saw was my father working and never getting ahead, and my mother depressed at home all day in a ratty mumu.

No one helped me with my homework. No one asked how my day was or what I was learning. No one told me I was smart or pretty or really even hugged me. No one said I love you in our home. My father’s workday dominated how our evening would go. Children were an aside. You fed, bathed, and clothed them until they were 18; then they were on their own and expected to come back every Sunday night for football and dinner. 

Believe it or not I saw nothing wrong with this. I did want something more. I wanted healthcare and time off. I wanted to not depend on a man. I think everyone I know, knows my story. I joined the military, got skilled in a few trades, used the Montgomery GI Bill and then my own funds to get an MBA. I got married and had children young (19/21/23 respectively), worked 2 jobs for several years, and spent the first 10 years of my oldest’s life going to school in one form or another. 

I was proud of myself. Many people ooh and ahh and say they are proud of me for being “self-made”. White privilege didn’t benefit me. The first time I heard the term I was pissed because it seemed to disregard all I worked for. 

I was one of the happiest people I knew. Not to toot my own horn, but I was also one of the hardest working people I knew (if not the most). To say I put 110% into work, my kids and my family was to say the least. I was really happy this way. 

In 2007 after 12 years of marriage I learned about a secret my husband had been keeping that absolutely devasted me. We recovered and I was almost back to my old self, but the same issue came up again just 3 years later. This time the marriage did not last. 

Being a divorcee and remarrying someone of a different background and current societal class changed my life. I broke down. I liken it to Richard Rohr’s book called “Falling Upwards”. 

I broke down but I also became a better person. A more aware person. 

There were prominent issues from being in two different economic classes that came to a head many times where I felt myself and my children didn’t measure up to what my step-children’s lives were like back at their mothers house. The division between private school, spending a lot of money on opportunities to beef up a high school and later college education, and even what kind of school should be looked at created a large divide where myself and my children felt as if the things we strived for and were very happy with were what the lower class does.

My most enlightening moment was a few days after my current husband and I moved in with our 4 kids into an incredibly, too large for my liking house, down a beautiful cul-de-sac not far from my old reasonably sized house just a few miles away. In this area no one ever saw there neighbors so it was a welcome feeling when our neighbors right next door came out to meet us. They also had 4 kids around the same ages as ours. They were very nice until they realized we had two 11-year-olds that were not exactly the same age. We explained we were blended. It wasn’t the words they said – because the words were sweet and nice. It was the body language, the surprise and uppishness in their voices. I don’t think we ever spoke to them again.

It was at that VERY moment a flash of awareness came across my consciousness. I suddenly wanted to cry for all the black families moving to a white neighborhood or how an LGBT couple may feel buying a home in the suburbs. I became aware of the stigma of how mixed races try to explain how they are being looked at when going about their lives; or how someone who doesn’t speak English perfectly is treated. A divorcee is probably much lower on this totem pole, but it helped me to see and feel how society treats people that they feel are the non-traditional humans you see on TV. It’s why I relate to the line in the BLM rules about breaking down the notion of the traditional nuclear family.

Over the next few years before I started having clinical anxiety, I continued to get angrier and at the same time continued to climb the ranks at work. 

The contrast between my husband’s kids and family became almost unbearable. My step-kids were told constantly by their mother that my extended family is white trash and that their step-siblings were not as good as them because they went to public school. It morphed into me and my ex using my husband to put my kids through college, me using my husband for money and a host of really other rotten things. Everything I did was looked at through the lens of me being a monster. Obviously none of this was true, but because of my background and my non league education, I wasn’t one of them. 

I understand that after dozens and dozens of “digs”, it’s possible to get really angry in a situation that seems like it didn’t call for it. Similarly to how a black person might storm out of a room because of a comment no one understood could even be offensive.

One specific example is how private schools and fancy camps was one of the great divides of our blended family and one of the main reasons that created a rift between our children gelling into something new. After a lawsuit, a camp dispute that went on for months, when in the same evening the high school my children went to and then the camp my daughter was going to were put down by two separate people, I got what may have seem unrealistically angry by the second comment.

Black people have all kinds of digs in their day to day lives. Just walking into a store perhaps and seeing the elderly white woman behind the counter reach under to get closer to the panic button is a little dig that me as a white person we would never notice unless someone pointed it out to me. Perhaps I did that or something to the like too, but didn’t even notice I was discriminating or questioned why I was.

Take that example of the panic button as one part of a whole day of these digs that weren’t meant but are a part of how we accept society act it is. Then imagine a black person going out to participate in a peaceful riot to ty try to explain how what we can’t see is hurting them and in many ways holding them back (it goes far deeper than this, but it is too much to write about here).

Then imagine being in this peaceful demonstration and then getting called the “N” word and told to go back to the rubbish where you came from and off “my street”.

Can you see how the experiences this very normal black person had in their life and day may cause an otherwise very rational human being to riot and lose their mind? I’m not saying that it’s OK to riot or loot or loose your mind, but I’m saying I understand how it gets there.

I understand because it happened to me a few times. I can understand how not feeling heard and being forced to live in someone else’s perceived “better, more civilized” society would make the person who is in the perceived lesser category feel.

Riot is the voice of the unheard.

We aren’t listening.

I sincerely fear that an executive order from the president banning cultural sensitivity training and marking it as “un-American” and “divisive” is a horrific move in the wrong direction.

It leads to more “not listening” and more ignoring of what too many are trying to say. It ignores the fundamental built in narratives that if you work hard in America you can make it.

That is absolutely not true for everyone. Not everyone is granted the same opportunities due to where you are born, the color of your skin and even the gender you are attracted to.

I’m a democrat and I believe in hard work. I don’t think that conservatives hold the only claim on this. I don’t think anyone is looking for handouts, but I think they are looking for a fair chance. I know I’m smart, but without tutors, money, or even support; please don’t tell me I had the same opportunities as everyone else. And my skin is white! How can we expect for a moment that a black person in an impoverished neighborhood could compete with a good school, tutors, not having to work after school, being able to easily study because the heat and lights are on and their belly is full. Meanwhile they are being marginalized while going into a store, looking ratty when the family can only provide hand-me-downs and consequently have to waive the flag and say the pledge that there is justice for all.

How can you expect the average black kid growing up in a ghetto to possibly make it out of there through hard work and education when their school was so sub-par to one right outside the gates of the ghetto and then claim it’s socialism if we put more money toward schools? I think it’s quite Christian to take care of others and still a democracy.   

Citizens who don’t have access to healthcare cannot get help when they are sick or help with mental illness at any kind of age – let alone when you are young and can still “make it” in America. It’s not socialism to want to find a way to give people access to healthcare, the very thing that will keep them healthy and contributing to the society we hold them down in.  I never had healthcare growing up. Mostly because my father was an immigrant. Even thought he was here legally, he couldn’t get a job that provided for it. Not because he was stupid or lazy, but because he didn’t have the same inherent opportunities that are so invisible and part of what so many people think comes with life, that they can’t see them. 

Not stopping to think about what you were inherently born with and took for granted is privilege. There are all kinds of privileges like just being American, being male, or having money. And skin color. With white skin it’s very difficult to feel the sting of how society looks down on others with different skin color. Even if you don’t look down on darker skin colors, it doesn’t mean that it is not real. In fact it makes it harder to believe that it is.

There is nothing embarrassing or humiliating about learning you have privilege and that being blind to it creates an unjust society. In the same way there is nothing that should be embarrassing about being a male vs a female. Unless you are an enlightened male or were educated on the subtle societal ways males dominate our society, as a male you will not see it.

As someone with money and maybe even the luck that some risk you took to build yourself up panned out, doesn’t mean that someone else isn’t working really, really hard – perhaps even harder than you, but circumstances will never allow them to compete to get to where you are.

This is exactly how black people are being held down. I’m several steps (maybe generations) behind my husband. 43 points exactly in a privilege walk. How can anyone believe a black person isn’t behind me on this scale? I don’t need data and statistics to know they are. I know because I’m alive. I feel the 93% of non-spoken word communication I’ve been treated with and I see the 93% that black people are treated with. And guess what? It’s much worse.  

This is why it matters to me. It’s personal because as a woman and as someone who can mingle in a different social class, I have experienced how many privileged don’t know they are privileged and make judgements and comments about things that are downright just not true or just plain insulting to me.

Women are sexualized and marginalized. The upper class looks down on the lower class and believes their more expensive schools and activities are better than the middle class school and activities. They don’t realize that these types of activities is what keeps America unjust and that the privilege they creates opportunities for them that do not exist elsewhere.

Black people have historically been treated differently. Because they were they lived in lower class housing and neighborhoods. Because they had no money there are not generations of families with college degrees in competitive jobs, making even more money to put more kids in college.

The field is unlevel.

It’s unfair how society just looks the other way and then blames the lack of hard work on those who just cannot physically or mentally make it. 

I may not have understood this as a white woman who in many ways has been marginalized. It wasn’t until I was 40 years ago and immersed myself in some things where I realized what I took for granted – the good of being white, and the bad, such as the role I was playing being a women; were things that I was blind to and when along with because it was just such an integral part of society that I didn’t see it.

I learned from extreme measures. The book I referenced above “Falling Upwards” talks about how it often takes extreme measures and extreme discomfort to learn about seeing another side. It’s a blessing to fall because the world makes a lot more sense to me. I can understand and see the injustices all around me. It’s not a Christian, Hindu, Buddhist, Jewish or any religious type of teaching life. Unless you stop to think about it, what we teach in American schools and homes as “success” is actually greed and looking out for #1. It’s the complete opposite of love.

Now at this moment in history we are being told that trying to understand where someone with a different background of the already made American dream and line “With justice for All” is un-American and creates a divide.

Not acknowledging there is a divide and ignoring what the a very large majority of a country’s people are saying is a divide.

My father will now be 70 years old this year. He will never retire. He is an alcoholic with tons of medical issues and terrible senior healthcare. My mother died at the age of 49 from lung cancer. Yes, she smoked earlier in life; but please don’t tell me that treating her during her life for depression and helping her find a way out of an abusive home and the stress that it caused would have done nothing for her. If nothing else, her quality of life and subsequently that quality of life for my brothers and I would have made a world of difference. 

The social issues we face are real. It’s the single most divisive element in this election. But I don’t understand how anyone can be against helping other members of society be brought up to simple standards of living with dignity. There are cases of lazy people, but they are not most people. 

Most people, given fair opportunities will take it. But those opportunities have to be there and visible. Without them there is no hope. You can’t blame someone for not working 80 hours a week knowing it won’t ever get them out of the ghetto. There are some where it can, I agree. Some of those individuals take advantage of it, and others squander it. But I do know that for the majority (like my father) – no amount of hours would have made a difference. I’m not advocating for giving money to lazy people, I’m advocating for creating opportunities for lower socio-economic classes.

That is why living wages are important. 

Black people are in this category of the lower socio-economic rung more so than any other sector of our society. They are in these rungs because of the history of our country. You want them to wave a flag and be proud of living here? Not try to peacefully protest and explain this in some way? 

We can’t have a conversation about fixing anything if these issues and the whole BLM issue are not acknowledged. BLM came up now for a reason. It’s not just because of police brutality. Police brutality was what made people get up and onto the streets, but it’s not the only reason. Privilege is so entwined into our society that unless you are living on the fringes you cannot see it.

Not seeing white privilege at work or how the lack of attention to these social issues doesn’t mean they aren’t real. Telling your own story of the hard work you did or the hard work your parents/grandparents did does not make anyone else’ struggles today null and void. It seems to be a valid excuse to turn your head. Helping others doesn’t turn our country into a socialist country, it turns our citizens into evolved human beings who can look past themselves for the benefit of others, which will in turn truly be beneficial for the society and county at large. It can be an even more thriving democracy when all our citizens are working and healthy enough to contribute and be proud to be an American. Right now it thrives for only some but not all. It’s not Justice for All.

What you do, how you act, what you post, how you treat people is what people perceive when they are communicating with you. I’d go the mat to say that most people are not knowingly racist, sexist, arrogant or pretentious on purpose. Knowing that, know you might be one of those people and not know it either. But those who aren’t know – because it’s being communicated so loudly, they can’t hear what you are saying. Stop and think about what you really think, what you really feel and what you really support. Is it justice for all? Or is it keeping you and you only safe and sound? 

This may sound disjointed, but the point is that I know I couldn’t see this message only a few years ago. I would have said society is fair. But I now know it’s not. Until we all acknowledge that we aren’t equal, the inequity will continue to grow.

I don’t think we want to do that to ourselves, our neighbors, our children or our country. But it’s happening.

Please. Wake. Up.  

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10 Years Later

Love can be messy and unpredictable. Every couple has a story.

 

10 Years Ago 

Friday July 9, 2010

 

It’s a HOT day outside, but inside the building within the air conditioning I was quite cold most of the day. I wore a sweater over my red dress. It’s even hotter inside the car. The car was started a while ago so the air conditioning would cool it down. But without the movement of the car, it’s not cooling down very quickly.

 

I’m not in this car alone. It’s not even my car. I’m not supposed to be in this car. If my husband knew he’d be furious. If the guy in the car’s wife knew – she’d be equally as furious.

 

We just carried out a ton of boxes out to the car full of meeting materials to bring back to our main worksite on Monday after finishing a 3-day long meeting series that my group hosted. On the elevator ride down before exiting the frigid building, he said to me: “When Jack texted me today I told him I took the job. I’m going to announce it to everyone else Monday but I wanted you to know first“.

 

My heart SANK. Took the job? It was my worst fear. Since he hadn’t mentioned it for a few days I thought perhaps it may have been a dead issue. I suspected it, but secretly hoped my efforts could reverse it. If I were able to wave a magic wand I would have had things go back to the way they were before.

 

Also – for a quick moment I had no idea who “Jack” was. But not a microsecond later after the shock that he took the job, my heart started rapidly beating – nearly out of my chest. Jack… Jack my husband? Yes, who else? Jack texted him?

 

“WHAT? Jack texted you and said what???” (me)

 

“He asked if I was going to take the job” (him)

 

With the giant lump forming in my throat it was all I could muster to mutter “Congratulations”.

 

We walked quietly out to the parking lot and to his car to deposit the boxes before he asked if I’d like to come sit with him for a few minutes. Warning bells SCREAMED about what a terrible idea it was, but my heart bled over and instantly won. Without thinking I said yes.

 

Here we are… This could go well or not. I don’t even know which outcome is considered a well and which isn’t. I don’t even know what I hope. I’m confused. My head and heart are in two different places. We are sitting appropriately far apart. These precious minutes alone could be life changing before we have to scat and our absence is noticed. His hand is close to mine. He is in the drivers’s seat and his hand is resting on the center console, as is mine. Neither of us knows what to say.

Unknown

The silence is broken when one of us asks how the other has been. Suddenly a flood gate has opened. We are both expressing all kinds of emotion. Both of us are catching one another up as to how the last 6 weeks have been and what has transpired. How did his brother take the news that he backpedaled? How was his best friend in CA’s wedding? How are his kids and wife? Similar questions come my way. Everyone is fine. The brother was shocked and ticked. His best friend pulled him aside to ask if his heart wants what his head tells him is right, and asked when is he going to do something that makes him happy. I asked how he answered and exclaimed that my heart and head were just in a quandary about whether or not I should even get into the car.

 

The next few minutes are a blur. At some point he tells me he is confused too. Unknown-1At some point his fingers inch over to mine and touch the top of my hand. It’s so hot despite the cool air starting to blow through the car. We start to notice some people we know trickling out of the building and decide to drive to another part of the parking lot.

 

It was only for 6 weeks that we attempted to begin a relationship. And in 6 weeks I was already sick of doing things like this – driving to a different place, needing to hide or duck; or change the conversation when someone else came in the room. And now it’s been 6 weeks since he broke it off and both our spouses sighed their relief and put us both on constant watch. No text, email, social media post or call went unmonitored. The only place they couldn’t monitor was work, and his wife insisted he take a new job – soon. More than anything that was my worst fear. While my husband who was the most non-religious person prayed he took the offered job, I tried to undue his efforts with my own prayers. My husband never texted him before. This was a new level of desperation. I couldn’t help but wonder if he said yes to the new job simply due to the fear of the text.

 

So we pull to a new spot. We confess the feelings and confusion are still there. Now that he will not be working in the previous capacity he did, it does open a new door for us. Heck, if I ever want to see him again I have to continue some kind of relationship. I said something along the lines of what a great meeting we just pulled off because we were a great team. He said the only way we could be a team now would be on the home front. It was the crack in the door that perhaps he was looking for something more.

 

12 weeks ago things were simpler. I was attracted to him of course, but no conversations ever took place where a line was crossed. That line was traversed 12 weeks before. From that point there were a whirlwind of conversations and meet ups before and after work, and on weekends where we confessed how much we liked one another. Some dinners, some stolen romantic moments, and many, many emails. We began confessing how unhappy we were in our marriages and discussing what life together might be like, as difficult as it may be. We became a little less cautious and were caught when his wife came behind him late one night when he messaged me the words “Hi sexy”.

 

That’s all it took. She confronted him. He confessed he was thinking about leaving her. She posted something on one of my social media pages that I didn’t see until early the next morning. I took it down immediately, but not knowing who may have seen it – I confessed the same to my own husband. My pseudo lover broke it off with me after a few days of confusion and now 6 weeks has elapsed. What will become of us?

 

Do we pick up where we left off? Which was basically at ground zero… We hardly knew each other outside of work, which isn’t to say much. He wasn’t even at my job that long and heck – I reported to him!

But the strangest thing happened the moment I met him. It was a cold February day in 2008. I was sitting in my office with my oldest and coziest sweater I drug around everywhere encased around my body. My bare feet were curled under me, heels kicked off under my desk. I had my reading glasses on and my hair was clipped up in a messy bun. My then acting boss Lydia walked in with a man behind her. It was the first time I saw him in my life. And I don’t kid when I say that my world just kind of stopped.

 

It was less than a second, but in that second I felt like my world would fall apart and then all would be better than anything. I saw my then 13-marriage crumbling, tears of joy, tears of pain all around, literally structures of something I couldn’t see falling to pieces.

 

This took a second. It made my heart race and brought a fleeting moment of panic. Lydia had a call and walked away. He walked into my office and asked about my pictures. I snapped out of it my temporary flash of terror and answered. He was a complete stranger. Lydia came back in and apologized for having to walk away for a moment. She then introduced him as the person who was hired to be my new boss. She sang my praises and explained my position to him. They left so Lydia could take him around to meet others, and I went back to work with an uneasy feeling in the pit of my stomach.

 

He didn’t start work until September that year, but every time I even heard his name, I had a similar feeling of when I met him that one time. I experienced a brief moment of panic followed by a feeling of peace.

 

 

10 Years Later

Friday, July 10, 2020

 

More than 12 years later and now 10 years since that day in the car I realize that something in the universe showed me in lapsed time what my future would be.

 

Tonight I sit and knit, getting up occasionally to dance to some 80’s music alone or with the dog while Daren cooks us dinner. Every once in a while I feel like I need to pinch myself. Tonight was one of those nights. I told him so. He has those moments too and tells me when they happen. I happened to realize what day it is. I remember it because July 9 is one of my brother’s birthdays. I remember the day in the car well.

 

That day in the car was a turning point. We made the conscious decision to give “us” a shot. Both of our marriages were already over for completely different reasons than the “us” factor and from what each of the respective breakdowns were. Daren made the announcement at work that Monday that he was leaving. There wasn’t a person who wasn’t shocked. I played along with a very broken and very scared heart.

 

My head and heart were in such conflict. I followed my heart. Not everyone would agree with our decision. It’s not a story we enjoy sharing, but it is OUR story. And during the ‘pinch me’ moments we have on evenings like this I am confident that I would do it over again and again.

 

All relationships have their own story. Ours wasn’t easy, but nothing in life that is worth it is. Most decisions are difficult ones. The trick is to make them and know you did the best you could at the time.

 

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On Where to Go from Here

Seriously….

 

White men get it the least from the possible perspective of any kind of human that roams this planet.

 

Anyone who knows me or has been following my blogs knows that 2012 was a really transformational year for me. I won’t post my long story yet again, but a Franklin Covey class about the Steven Covey book “ 7 Habits” really transformed my thinking. I was just in a place in my life where it hit me at the perfect time. Then 4 years later I started Yoga Teacher training, and again I was hit with change. Change that this time I had to actually take steps to make. It caused anxiety to a point where I got a reasonable accommodation at work and was able to transform my whole life for the better. I couldn’t support the world as I knew it even unintentionally for a second longer.

 

Then in 2017 I took the CT state 50-hour mandated reporter training required to teach yoga at domestic violence shelters. Another training that rocked my world. My two greatest learning points were about white privilege and that I had PTSD.

 

I write this now because I’m not stupid. I have an MBA, but I didn’t know a thing about white privilege or that I had PTSD and was regularly triggered. How could I? It’s the same way a white man doesn’t understand and wouldn’t even comprehend until a woman told him about walking down the street with a key under the index finger – you know, just in case. Or how it feels when you are just going about your business and some man tells you to smile. Smile??? WTF. First of all, who walks around smiling? And secondly there is no good response to that. If I smile I am encouraging this stranger. If I don’t the stranger seems to just judge me as “Who does this bitch think she is?”

 

Most men that hear this are not those who tell women to smile and don’t get it. But I don’t know a woman who hasn’t heard that. Or “You look really nice today” (from someone you’ve never met). This is harassment because no matter what I do or say, I don’t feel comfortable – so how about um… you don’t say anything? I’m not going to feel better about myself because someone I don’t know tells me I look nice or to smile.

 

And why do I write this?

 

Because our world is dominated by white men for some reason. Most boss’ I have were white heterosexual men. Though I’ve had male boss’ that are not heterosexual or disabled, and they still might not get this blog. Most of the things I’ve had to put up with came from the perspective of a white man’s world. It’s not the norm and no one should put up with the insane perspective of “normal” any longer.

 

Perhaps I thought some things were normal. I grew up as the only female child in an immigrant Italian American household. Women were subpar. I didn’t believe it, but I was taught by my mother that it’s something women just put up with.

 

In a similar (thought NOOOOOooo comparison) way black people are taught about what is “normal” to put up with.

 

As I’m becoming older and more educated, I’m realizing how NOT normal it all is. How ‘un’ OK this is. It’s not OK that anyone male, female, black, white, red, yellow, gay, trans – whatever is not equal and should ‘put up with’ ANYTHING other than 100% respect for being a living being and having the privilege of life on earth with everyone else.

 

In the same way at 41 years old I suddenly learned and began to comprehend the term white privilege – it’s time for men, any non-minority and even women who don’t think for themselves to understand what they take for granted and are either purposefully or inadvertently supporting. I didn’t know. I also didn’t know how much sexual assault was prevalent until this training either. I took this in May 2017 when the budgets were just getting cut for such things and learned that they were using leftover funds for public awareness campaigns about these two things. #Me Too and the term white privilege came into play right around that time. It was the social justice funding that raised awareness and it needs to keep going. We need as a society to SUPPORT and not mock these things.

 

That is what these protests are trying to teach. I don’t support looting and shooting or any of that – but I CAN understand being FED the “EFF” up with so few understanding how poorly you’ve been treated. It’s not OK, but hate and wrong do not justify hate and wrong. Though – AGAIN, being a child abuse/domestic violence survivor – I understand (I really really really do) that at times the mind snaps and you are taken to a place where the only thing your body is doing is trying to survive something that may not even be real at the moment. I’ve been there. I’ve snapped… . I’ve dealt with the horrible consequences of it. But if the public is even more aware of how one could snap from being treated poorly due to these social justice issues (NOT to play down BLM at the moment) – perhaps folks like me wouldn’t snap and the public wouldn’t have to pay for the results of me being human and cracking under the pressure I’ve been put under. If I were black and experienced the same thing ON top of being black and what that must feel like every day… I can’t even tell you – I would have spun myself off the planet by now.

 

I know I can’t be the only person who understands this. I feel alive when I see similar stories and posts. But a piece of me dies inside EVERY time someone who is white, or male, or has never been raped or has never been abused in anyway replies in some way to tell me I’m crazy or that it’s BS. Once way back in the day when Facebook was new I wrote “I’m either an insane person living in a sane world, or a sane person living in an insane world”.

 

I didn’t have a platform or reason to point to why I felt like I did. But I know I felt like the world didn’t understand at the time. And I now know for sure that it’s the world that’s insane and not me. And even though I wrote that previous sentence and can erase it before I post it. I’m not going to. The humans in this world who were all born equal as the bible and all spiritual text tells us have been systematically trained to think in a certain way. And we can not only be systematically untrained, but we can then teach a new more loving and comprehensive norm to the younger generation – who will then do the same.

 

We have to invest in social issues. Invest in our youth. It’s the only way out of the mess we are in. We have to know at a cellular level that we are all equal. That we all want the same thing for ourselves and our kids and our pets no matter where we stand by the outer color of our skin, or genitals in our underwear, or political party that we check off at the DMV. We all want love and to be loved. It’s not a crime to understand that by accepting another viewpoint of getting there is a loving viewpoint and something those spiritual teachings we point to would want us to do. It’s ONLY by that example that the viewpoint of others who think there is only one way to get there would consider doing the same.

 

This blog might seem a bit all over the place – but the point is that we are not all equal right now. By acknowledging this FACT, changing the conditional way we’ve been taught to think, and by just letting go and accepting that as humans we all want the same things (and have an equal right to get them) BUT have learned by society different ways of getting there -we can make a difference.

 

Friends, we are in a strange time and have the ability to change history to make a difference. I want our kid’s kid’s kid’s…. to read about how in 2020 humans transformed rather than ‘effed’ up again. We have the power to do that! Are you in?

 

Please say you are… ❤

 

Because the light and humanity and all that is love in me, sees and honors the same you.

 

Namaste

 

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