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On Self-Compassion
On Lighthouses
On Paula
On Non Alcoholic Beverages
On the Importance of Food, Shelter and Clothing
On Transformation through Thoughts – You have more power than you think!
Women Take Notice – While Our Heads are in the Sand
On Rainbows
Chinese New Year and the Magic of Your Thoughts
Who in the World is “Modern” Technology for?
On the Secret Life Around Us
On Surrender
8 months, but 10 years, A Short Story on an Inconspicuous Path to Overcoming Addiction
On Quitting the Drink
On Being Middle Aged
On Crossing the Line
The Chakras and Lent – Weeks 5-7
The Chakras and Lent – Week 4
The Chakras and Lent – Week 3
On How it Takes a Village
The Chakras and Lent – Week 2
The Chakras and Lent – Week 1
On how what you pay attention to, pays attention
Anderson-Messeder Holiday Christmas Card 2020
On Karma
On the US Economy Over Time
On Halloween and Our Shadow Side
Why BLM Matters So Much To Me
On my understanding of BLM
On Facts vs Beliefs
On Why This $600 Unemployment Check is so Important
On Cancel Culture & How No one can “Win” right now
On Weeds and Pseudo Humans
10 Years Later
On Where to Go from Here
Despair at 3 months into this Pandemic
On Why going back to work right now NOT a good idea
Was COVID-19 Inevitable?
Demystifying Yoga: Movement over Exercise
On Being in the Dark
Social Justice is not Socialism
It’s Through the Heart
On Grace
On Holidays, Divorce & Surrender
You are the MOST important person on your gift list
Soap Operas & Modern Times
On the Bible & Homosexuality
On our Five Star World
What I loved about living in my home in Cheshire CT – and will Miss!
Anxiety and Missing Medication Doses. A Missed Effexor Dose.
On Public Toilets and Mother Theresa
The One Reading at the Beach
On the Chakras
The Inevitable Scream
Voices Carry
The Unassuming Pear
Sunday Mornings
A Place with Answers– What a Teacher, Fashion Designer & Astronomer have in Common
On the Other Side of the Window
Christmas Eve Hike
How Change Works – In Honor of the Solstice
On the Wrong Way to Experience Disney – Disney Part II of II
On the Beauty of Disney’s Artificial Environment – Disney Part I of II
Anderson-Messeder Holiday Card 2018
Gingerbread Cookie (Yum) Lesson
Weekend in New York City
A PTSD Triggered Morning
Hygee (Hoo Guh) & How I Plan to Embrace Winter this Year
How I’m Choosing Who to Vote For
Rainy November Morning Walk in New England
On the Spiritual Aspect of Halloween
On Navigating with Love
On Fear and Suffering
On the Harvest and our Minds
On Why I Love Teleworking
On the Fluctuating Gunas (The What???)
On “Her Story”
Life in the Slow Lane
On Understanding Panic Disorder
On Being AWOL Through Life
On the Sun, Moon & Tides
On Vagueness
On a Song for Someone
On the Sound of Silence
On Our Human Inchoate Brain
On The Monkey Mind vs Spirit
A Frigid New England Morning
On the Wonder of: What’s wrong with me?
Lexapro Journal (Continued)
On the Mysterious Secret of Slowing Down
On Giving Gifts that Heal this Holiday Season
2017 Anderson-Messeder Holiday Greetings
Don’t go back to sleep
On the Tangled web we weave
On #2 Leaving the Nest
The reputation of Stepmothers
On Lessons from the Garden
On this day
On International Women’s Day
On Abuse
Lexapro “Rollercoaster” Journal
Yoga Journey 2016
2016 Anderson-Messeder Holiday Greetings
How to squash a motivated employee
On the passage of time
On New Pathways
On a Disjointed Life
On Siblings
Running
On being a girl (just my opinion)
Classes, Bonds & Namaste
Lexapro 100 day journal
The connection and beauty of two negative recent events in my life
My Mom
My struggle with stress
A Cold August Morning
Happy Veterans Day 2015
About Yograzia Balance
Yograzia Balance Shop
Sitting Pose/Easy Pose
Childs Pose
Table Top Pose
Mountain Pose
Forward Fold/Half Lift Pose
Downward Facing Dog Pose
Tree Pose
Intro to Yoga Discussion – 10 Min video
Yoga for A Newbie
Gentle Yoga Class_38 Minutes
Yoga Breaks at Your Desk
Yoga Breaks at Your Desk
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Yoga Breaks at Your Desk
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https://youtu.be/O6e8AH8Xh7k
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