On this day

On this day 18 years ago I woke up with a pain that I had never felt before. The sky was sort of light already. I looked at the alarm clock by the bed and it was 4:45. I wasn’t used to getting up so early, so the time in comparison with the light sky seemed a little strange.

I got up to use the bathroom and I noticed something else that was weird. Sign number 2 that something was happening. My pulse started to quicken as I crawled back into bed. Should I wake up my husband? It was a Sunday, a rare day to sleep in. What if I’m wrong? I tossed and turned but couldn’t fall back to sleep.

Before John woke up I had a few more pains, but still I wasn’t sure. The next day was my due date. Could I be in labor? I already had a two-year old, but he was a planned c-section, so I never experienced any dramatic water breaking, mucus plugs, or labor pains. I had no idea what to expect. John was convinced it was labor. I wasn’t so sure. The pain wasn’t bad at all. Just different.

That afternoon we had plans with Ned and Crystal who were friends of ours that lived around the corner of the Coast Guard base we lived on. They had a one-year old son named Frankie. He was just a year younger than our son Tommy. We went on a picnic somewhere in Sandwich, MA. It was an absolutely beautiful sunny day. John wanted to tell them that I might be in labor, but I didn’t want to risk being wrong. They were going to be watching Tommy when it was time, so John dropped the ‘news’ in the middle of the picnic. They were enthusiastic and supportive. I had pains all day, but it was so mild I was skeptical that I could actually be in labor.

After the picnic we went back to Ned and Crystal’s house for dinner and stayed until just after dark. We walked back home and put Tommy to bed. I was in the shower when the pain started getting slightly worse. It also seemed to be coming more frequently and timed perfectly apart. I got out of the shower, went downstairs and asked John to start the timer. It was around 10pm and it was dark out. 5 minutes apart. John phoned the on-call service for my ob-gyn and they advised we go to the hospital. We called Ned and Crystal who were still awake and excitedly awaiting Thomas’ arrival.

Falmouth Hospital on a dark, warm, humid evening. I can practically smell it. I went into some check-in area and was already 4cm dilated. Wow! This was happening. We got into a room and settled in. Somehow it was too late for me to get an epidural. I wasn’t upset by this information and decided to use the Lamaze breathing techniques I learned instead. I started with the first of the four breaths. Hours passed. The nurses and John kept offering all kinds of things to do, but I felt so comfortable and focused on the breathing that I was pretty darned content. Every so often I would ask what time it was. Midnight passed and it was June 7, 1999. My due date. John and I speculated about the sex of the baby. For some reason the physicians were unable to read the sex on my sonograms. Two weeks before that we paid $40 to a little ultrasound place in Dartmouth that specialized in determining the baby’s gender. They told us it was a girl. I was pretty excited because I did want a boy and a girl. But my spirits dampened when we told people and we heard story after story about how these places were wrong. John was pretty convinced it was a girl. I was remaining my usual skeptical self.

All of a sudden the nurses said it was time to start pushing. The pain did worsen, but never past the point where I felt I needed to start that next level of breathing. How could it be time? Not that there is ever turning back once you are pregnant, but at the time of pushing you really feel like there is no turning back now. No breaks – nothing… you just have to do this whether you want to or not. I don’t remember too much of this experience, but I do remember noticing it was starting to get light out again and realizing I had been up for 24 hours. I had the medical team and my husband all around me. I never felt alone and I never felt like it was more than I can handle. I kept thinking it will get worse, but surprisingly I was told that one last push was needed and tada – a baby girl was born!

5:00am exactly on Monday, June 7, 1999. Gabrielle Catherine Messeder. We decided on the name months before. We picked two names – one for a boy and one for a girl. We chose Gabrielle because we both liked it and didn’t know anyone by that name. Catherine was after my mom.

The next few hours and days were a reasonable blur. I remember distinctly feeling so good right after giving birth that I wanted to get up and walk around. The nurses warned me not to. It was so different than when I had Tommy and was under anesthesia and in a ton of pain. I was alert and able to hold the baby. Tommy came to visit and meet his new sister. He was excited. I used the hospital phone and my little phonebook I brought with me to call my family and friends. Visitors poured in. A day later I packed up and went home with this new bundle of joy.

We started calling her Gabby almost right away. Tommy adjusted pretty quickly. I was used to diapers and baby things so child number two was an unexpected breeze. I remember when she was 3 or 4 days old I was changing her clothes upstairs in her room and I put a headband on her head. I was so excited to have girl clothes and pink things to doll her up in. The headband looked kind of silly. While I contemplated whether or not to leave it on, I heard the hustle and bustle of my crazy family coming in the door downstairs. It was my mom, grandmother, aunt Fran and Uncle Joey; who was visiting from Italy. I don’t remember if I kept the headband on or not, but I do remember bundling her up and gently carrying her downstairs. When I came around the corner and started walking down the stairs, it was almost as time stopped. I saw my family standing there with their bags and purses looking up at me. For some reason I said, “Here she is everyone – Miss America.” I teared up when I said that, and I had a vision of a day in the far, far future when she would be all grown up and walking down the stairs in a prom dress. My standstill moment was interrupted when the family broke out into Ooohs and Aaahs and everyone wanted to look at and hold her. Time went back to its normal pace and I welcomed my daughter to her small, loud, extended, Italian family.

Those first few weeks were a complete blur. I was prepared for the worst, but everything was mild and well functioning to say the least. I got more sleep than I thought I would. Tommy adjusted better than I imagined. Things were nowhere near as hectic during the day while I was home alone as I was told they would be. Almost immediately I put Gabby on my lap while I read books to Tommy at night before bed. He didn’t mind. I would put her baby tub in the bathtub with Tommy at bath time so they bathed together and they both adjusted just fine. I think the routine we kept got her sleeping regularly pretty quickly. Before I knew it the familiar signs of the beginnings of rolling over started to take place. Then it happened! Solid foods were introduced in what seemed like a flash. Suddenly she was sitting up on her own. Then leaning forward to slither like a navy seal to chase after Tommy. In what seems like a moment in memory she started to crawl, walk, talk, run, and play. We celebrated her first and second birthday on Cape Cod with our neighbors and their children. When Gabby was 2 ½, John got out of the Coast Guard, and we packed our bags to head for Connecticut.

Gabby’s 3rd birthday was in our newly owned condo. We had only just been there a few months. I remember it so distinctly. It was the first of many parties we had there, so it was the first time we moved the table a certain way and bought and prepared food in what would become the pattern for hosting similar events. That same year Tommy started kindergarten and I went back to work full time. It was the first time that Gabby would be watched by anyone other than me or her father. She and her brother had to go to daycare. A few weeks into kindergarten Tommy was invited to one of his new friend’s houses for a party. The boy’s name was Justin. When John called to RSVP, Justin’s mom said it was ok to bring the whole family over. New friends were born for all of us. Justin was just about 6 months younger than Tommy. And his little sister Sierra was 2. She was 6 months younger than Gabby. Within just a few months, their mom Sherrie started watching our kids and they no longer went to daycare. The kids all became good friends.

Everyone knows how time flies. Birthdays came and went. Our friends moved away. We had a plethora of different day care scenarios intermingled with John on shifts and staying home with the kids as often as possible.

I remember the day Gabby started kindergarten. It was just she and I at home that day. She was enrolled in the PM session. We waited inside all dressed up for the bus that afternoon. She was SO nervous. One of our cats “Snickers” was sitting on the desk by the front door. She was kissing him and talking to him, telling him it was ok – that he will be fine without her. My heart melted. Finally the kids started lining up outside at the bus stop at the corner. We walked out there and I met some of the moms. Gabby wouldn’t let go of my hand. She was shaking. When the bus came and everyone lined up, she just let go and bravely stood there on line with everyone else, shyly looking at me. Then the girl in front of her started he started talking to her, and continued to do so while she climbed on. I knew she would be ok. I stood on the curb as the bus pulled away. She found a seat in the back and waved to me out the window with a big smile on her face. My little girl was growing up and away from me.

Whenever I was home (rarely), I made it a habit to watch the kids get on the bus from the storm door of our condo. They would sit at a window on the bus and wave as it went by. Now that seems so symbolic.

I miss those days. Gabby never had a problem making friends or her teachers proud. She fit in wherever she went. She got great grades. She ate well. We lived in a neighborhood with a ton of kids. She and Tommy got to experience that life that most of the older generation experienced as kids, which nearly no children have now. They played outside daily with the neighbors. The condo was up against a pond and the woods, so it was a kid’s paradise. They and their friends learned to ride bikes one at a time. They ate snacks from each other’s houses, had sleepovers, played manhunt, played videogames inside one of our homes when it was raining or too cold. They dressed up, played with sticks and swords, caught frogs, told stories, and spent hours in the woods with the trees, insects, and plants. They couldn’t wait to go back outside after dinner and had to be called in at dark. In those days John worked evenings often. I would call them in, have them shower and read them a story. Like I said, I miss those days.

When Gabby was almost 9 years old we moved to Cheshire. The kids were naturally nervous and didn’t want to move. I remember when we bought the house. Before we moved in we went in to meet a contractor one evening who would be finishing off the basement, and spent a little time in the house measuring that day. I distinctly recall standing in the living room measuring, and looking at the stairs. I flashed back to that day when Gabby came home from the hospital in Cape Cod and I walked down the stairs with her, imagining one day she would be all dressed up for prom. Again, tears filled my eye. I tried to picture her walking down those stairs. It made me sad, but some how I had a foreboding that she wouldn’t be coming down those particular stairs.

We moved at the end of 3rd and 5th grade so we kept the kids in Naugatuck at their old school for the last few weeks. Before school started in Cheshire, there was a little welcome day for new students. Tommy was completely confident (at least he acted as if he was), but Gabby was really nervous. The day we went to Chapman Elementary School to meet her new teacher she was a wreck. I remember walking up the stairs with her. Like that first day of school she was holding my hand and shaking. When we got to the classroom she held on until the teacher said hi. At that point she let go and walked in front of me into the classroom. Again I knew she would be alright.

Less than two years after moving to the new house, I understood why I had that foreboding about the stairs and prom. John and I were parting ways. I had a few living arrangements before moving into the house I now live in with Daren. Nothing seemed right or fit that prom image I had for Gabby until we got here. I never told anyone this weird feeling I had with the prom and stairs, but when I saw the stairs in my house now; I knew these would be the ones. It made me sad though because her dad and I weren’t together. How would that work? How would he see her? How sad that both of her parents wouldn’t be looking at her fondly.

Braces, glasses, puberty. It was a whirlwind. Suddenly Gabby turned 13, then 14, 15, 16. I took her up to the DMV right after her 16th birthday. Again she was incredibly nervous. Her friend Grace was there too. I was a prop along with Grace’s mom as they stood on line nervously laughing and giggling together. She was going to be fine. She didn’t need me. She walked out with her permit and excitedly asked if we could practice right then! We drove up to Home Depot and switched places for the first time. I took a picture to capture what I knew would be a fleeting moment. This was the second child that I was to teach how to drive. Naturally it was much easier knowing what to do. Everything with her was easier since she was #2. We went through the same practice cycles I did with Tommy up until the last day before the test. And before I could blink she was driving at 16 and 4 months old.

All of a sudden it was time for college visits and SATs. That next summer she got a job and had her own money. Senior year appeared. Senior Day for Cross Country. The last banquet. The last fencing tournament. Everything started swirling so fast. College was chosen. Then sadly 3 ½ weeks ago was the day I was able to see my daughter walk down the stairs for her senior prom. Her dad and I are on really good terms and he came to the house to see her and take pictures. I never knew how it would work, but I knew it would. That day I practically dreaded since I brought her home from the hospital has already come and gone. She looked absolutely beautiful and was glowing from the inside out. Now tomorrow she officially becomes an adult.

As with my labor I was always waiting for it to get harder with her, more than I can handle. But it never did.

When Gabby was around 7 years I remember listening to a country song about how quickly a daughter grows up and leaves home. I was playing it loudly when I was alone with the kids at the condo one night. Gabby was dancing around when she listened to the words and said mommy that will never be me. I don’t want to grow up and move away from you. I told her she would and she didn’t believe me.

I was always waiting for those famous mom/teenage daughter “I hate you” fights to happen, but they never did. Every year that passed I thought – it’s one year closer to that possibly never happening, but knowing darned well it could. As with my labor, it never did get harder – but I couldn’t stop the process of her growing up either. It was going to happen whether I wanted it to or not.

On this day 18 years ago I was in labor with a little baby girl. I still remember exactly how it felt when she hiccupped in my belly. I can vividly recall watching my belly move on it’s own as Gabby moved around slowly in the little space my body created for her. I remember the smell of her skin after a bath and she was all swaddled and on my lap for a book with her brother. I remember wiping messy food from her pudgy fingers after a meal. That first day of kindergarten when she was telling Snickers he was going to be fine without her there. I remember the day she met Sierra back in 2002. They are still the bestest of friends. Lastly I can of course remember her very recent senior prom; coming down the stairs all dressed up to be taken out by her date. Tomorrow that little baby becomes an official adult. No longer protected by driving curfews or minor labor laws. She is released out into the adult pool with the rest of us.

She just came home from work and sat eating in the dining room, watching something on her phone as she often has done for the past year. Soon she will be in college and I’ll just have the ghost of this memory too. My heart is broken, but in the best way. I’m so proud of her.

Tonight 18 years later I’m going to sleep with a pain I’d never felt before. The last of my two babies is an adult. It’s nothing more than utterly and completely bittersweet.

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On International Women’s Day

If you aren’t outraged, you aren’t paying attention.

I have to admit—I had never really heard of International Women’s Day either. My initial reaction wasn’t great, but I started looking into it. It’s been around since 1909. Really? It was first celebrated in New York City, and the date later moved to March 8th when it was recognized more broadly. It’s been around for over 100 years and somehow never fully caught on here. Maybe it’s about time.

When I thought about it beyond that first reaction, I started to feel something closer to outrage. To everyone who made fun of the day or felt the need to post something snarky—have you ever stopped to consider why it exists?

In the United States, we still lag behind many developed countries in policies that support families. Paid maternity leave is limited. Paid paternal leave is not standard. Many women still earn less than men in similar roles. Representation in leadership and government positions remains uneven. And culturally, women are still often portrayed in narrow ways that shape expectations from a very young age.

Globally, the gaps are even more striking. Women make up half the population, yet hold a much smaller percentage of leadership roles. Many still face violence, limited access to education, and restrictions on basic freedoms. These realities are not abstract—they affect real people, every day.

So when people dismiss something like International Women’s Day, it makes me pause.

Why is this acceptable?

Why are these things normalized?

Some might say women make different choices—that they step away from careers, take fewer risks, or prioritize family. But why is that the structure we’ve accepted? Why does raising children—future members of society—come at such a high personal and financial cost?

Most families I know didn’t choose daycare because they preferred it. They chose it because they had to. To pay bills. To survive. And for those who stay home, there are tradeoffs too—financial, professional, long-term.

This isn’t just a personal issue. It’s a societal one.

You would think the federal government might set a stronger example. On paper, it often does. In practice, that hasn’t been my experience.

I’ve worked for the federal government for over two decades—active duty, reserve, and civilian. When I got pregnant in 2006 while in the military, I applied for what was described as a generous unpaid leave program. My situation was straightforward—we had no childcare support, and both my husband and I had schedules that made coverage nearly impossible.

It was denied.

No real explanation beyond “I was needed.”

I returned to work after six weeks. There was no place to pump, so I didn’t breastfeed. A coworker’s wife helped watch my son. People were shocked the request had been denied. It worked out—but it easily could have not.

A few years later, when it came time to reenlist, I wanted to stay in. I had strong performance reviews and had advanced quickly. We asked for a reasonable accommodation—one of us needed to be stationed somewhere that didn’t require overnight duty so we could care for our child.

It wasn’t considered.

I was told it was my turn for ship duty. End of discussion.

I left active duty.

Another motivated woman out of the workforce.

Years later, in my civilian role, I saw similar patterns. Flexible schedules, job sharing, alternative work arrangements—all things that exist on paper. In practice, they were rare.

After 22 years of consistent, high-level performance, I asked for an alternative schedule to manage burnout and maintain balance.

The answer was no.

No clear explanation. No real discussion. Just… no.

When I pushed for clarity, the response wasn’t transparency—it was subtle resistance. Enough to feel it, not enough to prove it.

Eventually, I left that role.

Another motivated employee gone.

This isn’t just about me. It’s about a pattern.

At some point, you start to ask—where is the accountability? Why don’t these issues feel more visible, more urgent?

Why aren’t we talking about them more openly?

Why aren’t we asking for better?

And beyond our own borders—why aren’t we paying more attention to the realities women face in other parts of the world?

This isn’t about comparison or competition. It’s about awareness.

Because inequality isn’t always loud. Sometimes it’s quiet. Built into systems. Accepted over time.

So maybe International Women’s Day isn’t something to dismiss.

Maybe it’s simply a reminder.

To pause.

To notice.

To ask better questions.

To consider what still needs to change.

Because if we don’t, it’s very easy to assume everything is fine.

And often, it isn’t.

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On Abuse

“Don’t be ashamed of your story. It will inspire others” ~Blake Pierce 

Division Bell

Wikipedia defines a division bell as: A division bell is a bell rung in or around a parliament to signal a division and thus call all members of the chamber so affected to vote in it.

Hence –it’s a call to action.

It’s also an album by Pink Floyd that was released in 1994. Pink Floyd was one of my favorite groups in high school. In 1994 when this album was released I was a senior in high school just about to graduate. I heard it right after I made my decision to join to military once I graduated. It felt like a time of hope. The album spoke to me.

It’s time for me to do my part in a call to action against domestic violence. I grew up as a child in a household with domestic violence. My father was the perpetrator, my mother, brothers, and myself the victims. More than anyone though, even my family would agree, for some reason I bore the brunt of the violence.

Like a fish doesn’t know it’s in water, I didn’t know I was in a bad situation. I didn’t realize my father was an alcoholic. I knew he was a gambler. I knew what happened in our house wasn’t right, but I also thought it could be worse and the people who experienced something worse were really the victims. There were so many people in my life who saw the signs and bruises and heard our excuses. Teachers, friends, friend’s parents, our own extended family, our neighbors. No one dared ask past the excuse. They all suspected, but they dropped it there. I always thought – they should suspect more, poke a hole in my ridiculous story so I have a reason to elaborate. Since they didn’t, I assumed my parents were right and it must not be too bad.

Everything went. Things broke. Things were thrown at us – food, boiling water, household objects. Our heads and bodies made holes in walls and doors. I was thrown across the room, beaten with a chair, punched, kicked… you name it. Called names, told I was stupid, lazy, a whore, an idiot, etc. Looking back it’s a miracle I made it out ok.

I was also told not to cry – by both of my parents. Neither could stand anyone yelling back or crying. I learned so early on to bury my feelings and cry only under the cloak of darkness.

I knew I wanted out of that house, probably from the age of a toddler. My mother once said to me she couldn’t leave my father because she didn’t finish high school and couldn’t take care of us. It was my life’s mission as a kid to finish school and get an education so I could take care of myself. I didn’t want to be like her and put anyone else into the situation I was in.

It wasn’t until about a year after I left my house & was in the military that I realized anything was different about me. I overreacted far more than anyone else to other people’s anger. I jumped when asked to do something and did it better than anyone else. The only good that probably came out of my growing up situation is that it made me a good solider, a good employee, one who aims to please. But other people’s anger really got to me. I went to see a counselor through the EAP program once my ship was on land. She gave me a book about co-dependence and didn’t think I needed to go back. It was no help at all to me.

When I got pregnant with Tommy I was determined to be a different kind of parent. I read every book I could get my hands on about parenting, which was pretty limited 21 years ago – it wasn’t like I had Amazon or all the time in the world to shop while I was active duty. I think the books served me well. John didn’t read anything and was quick to listen to me. We were on the same page as parents – loving, stern, caring, rules, and fun. Once I had Tommy and I was a parent myself, I started to realize how it feels to care for and love another little human so much. It really started to bother me thinking about the way I grew up. I just didn’t understand. For about a year I think I cried and journaled EVERY SINGLE day. John was kind and patient. He was more angry at my parents than I was. Again I went to counseling through the EAP, and again I found it to be a waste of time.

One day about a year of absolute post suffering, in the middle of writing – something just clicked inside me. It was like something you read about in books or see in the movies. All of a sudden my sadness was just lifted. It wasn’t replaced by bliss and I wasn’t overly joyed; but I felt a sense of letting go of the past. I suddenly realized what John meant when he said there is nothing you can do about it anymore. I think I just put the pen down and stopped shedding tears. I was just done crying about the past. I was only 22 at the time.

For the most part since then I’ve been able to talk about my experience without getting swept away by it. When I was 30 my mom passed away and her boss asked our family if we would write a little something about her life. I wrote this story that I shared on the 10 year anniversary of her passing on my blog page: https://esterinaanderson.com/tag/my-mom/.

At the time there was nowhere to post it. I emailed it to a bunch of my family and friends. Everyone gathered around & supported me. It was the first time I was public with what happened in my house. I hit send and was kind of frightened by the reaction I might get. I had always felt ashamed and broken by the situation – as if it made me different from everyone else and less of a person. But the love and support I received made that feeling disappear. It felt good to share. I felt light.

For the next 10 years I only talked about it when it seemed relevant (super rarely). It wasn’t until I went to a Yocovery class last March that I realized I was still very much affected by what happened to me. Yocovery is a special program at my yoga studio where addicts and family members of addicts go weekly to share their stories and do a little yoga. I was curious about what it was one Friday evening, so I drove over and joined the class. Everyone started sharing their stories. When it came to be my turn and I started talking, I was surprised to get choked up and then start crying. Wow – it did still bother me. Over the next few months I started to read about the affects of child abuse on adults. I was a classic case. Anxiety, anger, rage, guilt, shame, emotional numbing, dissociation. On the outside I’m very normal and well adjusted, but I hid a lot. And I hid it so well I was no longer aware it was even there.

In December I became aware of a group called Exhale to Inhale (ETI). ETI. is an organization that supports victims of domestic violence and sexual assault through the teaching of yoga. I joined the group and will soon be taking trauma teacher training so I can volunteer my time at shelters and safe houses. In the month of April the organization asked members to hold donations based classes through their own events and at their home yoga studios. I wanted to be a part of that. I emailed my beautiful point of contact at my home studio and got it registered for a volunteer class on Sat 4/15/17 http://www.yogasouthington.com/news-and-events/. I may also host a personal event at the house in Branford on 3/31. Stay tuned.

As strong as I feel, while researching some quotes, pictures and facts to incorporate into this class; I had to stop, cry and feel. Even 23 years after I have left the house, the experiences sit so deeply within in me until today. As a child I had nowhere to go, I didn’t even really know I was in harms way. In school we learned when to tell, but my parents would tell me that is for other people, not us – don’t waste their time. And I believed them.

I just still wanted out of that house. Music through my growing up helped me to escape and deal. Be normal. Sing in the car. Have something fun to connect to. Dance in my room with the door closed. Pink Floyd was one of those music groups for me. Those last few weeks in high school when the Division Bell came out, the end was in sight. The songs on that album mean so much to me. They can be relevant for so many topics. In my room while falling asleep – those songs… the lyrics and instruments were about the rise and fall of innocence before and after abuse. “On the Turning Away” from Momentary Lapse of Reason spoke to me about people who kind of knew but turned away. And then the escape. The ringing of the division bell at the end of that album in the song “High Hopes” as it faded away, sounded to me at the time like the bell toll that was my escape. Any bells I heard after that, especially in my early days of boot camp and in the military were the sound of justice for me. I hope to make that album in some way part of the theme for the karma class to raise money for ETI. The ringing of the Division Bell is a call to action to vote on something and bring justice. It’s time to do something about domestic violence.

Also in reading about the topic of child abuse I had to shake a bit in disgust. Sometimes as a society we take identifying “abuse” too far. Feeling angry, yelling at a kid every once in a while when they actually did something disrespectful, not looking up for the 5th time when a child shows you something and pretending it’s the best thing you ever saw while you are trying to finish something for work, taking some time for yourself and not attending every last little league game is NOT abuse. I couldn’t believe the things I was reading. It’s not even in the same league. Doing these things repetitively could be – absolutely… But children who now feel like they are being neglected and abused by working parents because they only help with their homework 50% of the time is not neglect. I understand why people tune out and don’t pay attention to so many allegations.

There is real abuse taking place. It can be hard to weed through the garbage of allegations, but those who know about it or have experience just can tell. There is a true sense of hopelessness, loss of control, and fear in victims. ETI’s two platforms of Intimate Partner violence and sexual assault help survivors to feel empowered, to feel safe, to help themselves, and to connect with the spirit inside of them that knows the right thing to do.

People are surprised I don’t hate my father. I do love him. I can’t be around him for long. I feel kind of bad for him. He has no real friends. He is still an alcoholic. He hangs with the wrong crowd and does the wrong things. When you talk to him he lives in the past and will still talk about my mom and how she left him, never understanding his part in it. He is still quick to blow up. Has been in jail a few times. He is loving. He is generous with his money. He has some really insightful, intelligent things to say sometimes. People that don’t know him who tell me that my father is a good man and nice company don’t know any better. I liken it to what my brother Mario once said recently about the type of people who support certain politics – if you say you like pops you just don’t know any better; and there is no way I can explain it to you because you haven’t experienced the dark side.

We all come from different experiences. Don’t judge, but do give and command respect back – Always. Act in love, but don’t be pushed around. Listen to your gut if something feels off and stand up for what is right. Push a little harder if you are talking to someone you suspect is having any of these experiences. They likely won’t tell you the first time you ask, but once or twice more may be just the little barrier breaker that can save them.

Thanks for taking the time to read. I’d love to hear your thoughts!

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