The Italy Situation: A Dog’s Perspective

By Koji Anderson

After yet another terrifying, then exhilarating experience yesterday, I believe it’s finally time I tell you what this whole Italy thing has been like from my point of view.

First of all — this is Koji.

Most of you probably know me already, but if not, my mommy and daddy are Esterina and Daren. Mommy is helping me write this because, despite my many talents, typing is apparently beyond my skill set.

It all started with the crate.

I hadn’t seen a crate since I was a tiny puppy. Back then I actually liked it. One day it disappeared, which I assumed meant I had proven myself trustworthy enough not to destroy the house while nobody was home.

Then suddenly, eleven years later, a giant crate appeared in the living room.

This one was sturdier. More serious.

Naturally, I climbed right in because I remembered the assignment. Also, every time I went inside, treats appeared. Sometimes daddy closed the door and left me in there for a while. Honestly? Not bad. Cozy enough. The crate sat next to my dog bed for weeks, so eventually I stopped questioning it.

Then one day the house became chaos.

Suitcases.
Humans moving quickly.
Doors opening and closing.
Stress smells.

And then somehow the crate came too.

I knew we were going on an adventure because suitcases always mean somebody disappears for a while. The trick is figuring out whether I’m included. I watch carefully for clues:

  • Is my food being packed?
  • Is my travel bed involved?
  • Has someone picked up my leash?

The leash is the final confirmation. Once the leash appears, I allow myself to emotionally commit.

That day, I knew I was coming.

But something felt… suspiciously large-scale.

We all got into a huge car with a driver. Me, mommy, daddy, bags, and somehow the crate too. I sat between them while the world rushed by outside the windows.

Then we arrived somewhere unlike anywhere I had ever smelled before.

Let me tell you something about airports:
Outstanding smells.
Absolutely incredible.

Thousands of humans.
Thousands of shoes.
Old crumbs.
Fear.
Coffee.
Perfume.
Mild panic.
One abandoned french fry.

A sensory masterpiece.

At one point, some men took my crate away while mommy and daddy walked beside me telling me I was a good boy in the tone humans use when they are pretending not to worry.

That’s when I realized:
Something weird was about to happen.

Eventually they guided me into the crate and suddenly we were separating.

I squeaked a little. Not dramatically. Just enough to register concern.

Then came many loud noises, strange movements, rolling, lifting, waiting, more rolling, more noises, and an extremely long period of time where absolutely nothing made sense.

At some point the whole world tilted upward.
Later downward.
Then loud again.

Frankly, I decided the best strategy was acceptance.

Eventually the crate started moving again and suddenly — THERE THEY WERE.

Mommy and daddy.

I cannot adequately explain the relief.

I exploded out of that crate emotionally and physically although I tried to remain composed.

They tried to get me to eat and drink and use the potty, but I was simply too overwhelmed to focus on bodily functions.

Then we got into another car — this one just for us — and after a long ride we arrived somewhere quieter.

There were two ladies there.
And another dog.

His name was Rhum.

We sniffed each other thoroughly and professionally. He informed me I was welcome to drink from his water bowl, which I appreciated because suddenly I realized I was incredibly thirsty.

That was the moment I understood:
We were staying here.

Soon I was introduced to what appears to be my new life.

Honestly?
I like it very much.

There are hills everywhere, which is admittedly a little tough on my hips, but the tradeoff is excellent smells.

I have now smelled:

  • olive groves
  • vineyards
  • medieval streets
  • beach air
  • outdoor markets
  • approximately twelve thousand years of accumulated Italian dog pee

Daddy likes to say I am smelling “medieval urine.”

I don’t fully understand what medieval means, but I respect the depth of the scent.

The most shocking part of Italy is this:
I AM ALLOWED EVERYWHERE.

Stores.
Restaurants.
Outdoor cafés.
Little shops with meats and cheeses hanging everywhere like some kind of fever dream.

The humans speak in different words now, although honestly I never understood English either, so this has not been a difficult transition for me.

People here love dogs.

Sometimes they bring me water.
Sometimes treats.
Sometimes they bend down and call me “bravo cane,” which apparently means I am an excellent citizen.

I already knew this.

One of my favorite things is going to restaurants with mommy and daddy. They sit for very long periods of time while I rest under the table like a furry security detail.

The only issue is other dogs.

When another dog walks by, I do feel it is important to announce myself loudly so everyone remains aware of the situation.

This has not always been appreciated.

Still, overall I believe my public behavior has been excellent.

We also visit many piazzas, which seem to be giant outdoor human gathering zones filled with conversations, footsteps, pigeons, espresso, and confusion.

They are exhausting.

I often collapse directly in the middle of traffic flow to recover.

Yesterday, however, was the strangest experience yet.

We arrived somewhere with an alarming number of stairs.

An unreasonable number.
A hostile number.

I was already emotionally preparing myself for the climb when I noticed something horrifying:

The stairs were moving.

I immediately lay down on the ground because clearly this was a terrible idea.

But mommy and daddy reassured me with pets and encouraging voices, which usually means they are about to force me into personal growth.

Daddy gently dragged me onto the moving stairs.

At first I trembled.

Then suddenly I realized something incredible:

THE STAIRS WERE DOING THE WALKING FOR ME.

Honestly?
Revolutionary.

By the second escalator I was uncertain but cooperative.

By the third one I trotted right on like an experienced commuter.

I have changed as a dog.

Mommy later told people this story and her friend Sarah — Chester’s mom — apparently said, “You can teach an old dog new things.”

I was very proud to hear that.

Anyway, I thought it was time I explained what this whole Italy experience has been like from my perspective.

Terrifying.
Confusing.
Beautiful.
Exhausting.
Delicious-smelling.

And honestly?

I’d do it all again tomorrow.

Ok — this is Esterina now.

I want to pause for a moment and say how incredibly lucky we are to be able to bring Koji along on this adventure. And honestly, he’s pretty lucky too.

Koji is a rescue dog from a high-kill shelter in Tennessee. On Friday, May 15th, he turned 12 years old. As a larger dog, we’re starting to see signs of age creeping in a bit, but he is still unbelievably happy, curious, loving, and as healthy as we could hope for.

Because Daren, Koji, and I were fortunate enough to find one another — thanks to my son Tom, who originally petitioned for us to adopt him — I’ve been thinking a lot lately about giving back to other dogs and to the organizations that make stories like this possible.

That bumper sticker that says “Who rescued who?” really is true.

I recently created a small section on my website (Digital Downloads) where I’m sharing collections of digital iPhone wallpapers. Some are favorite older photos from the U.S., and others will be small collections inspired by our time here in Italy.

They’re simple instant downloads that cost just a few dollars, and all proceeds will be donated to the Cosgrove Animal Shelter in Branford, Connecticut.

If you’d like to support the joy, comfort, companionship, and second chances that rescue animals give so freely, feel free to download a photo you love.

Thanks for taking the time to read. I’d love to hear your thoughts!

Please feel free to leave a comment or subscribe for future updates.

Home Can Be More Than a Place

This week was all about family.

Long before our move to Italy, we had planned a trip to Rocca di Neto for April of 2026. I turned 50 in February and wanted to go to Italy to see where my father grew up and connect with my relatives. At the time, I was even hoping my father would be able to come too.

My father hadn’t been back to Italy in about 20 years. For his 70th birthday, my brother Mario and I helped him renew his green card so he could get his passport and travel again. This April would have been the perfect time.

Running in the background of all of this since 2018 was my effort to obtain Italian citizenship.

I had worked with a lawyer for a few years who suggested that the fastest path might be to move to Italy temporarily and apply from here. At the time, that didn’t feel realistic. We had kids still in school and jobs that wouldn’t allow for that kind of move. Who has the luxury of just packing up and heading to Italy “for a while”?

So I gathered all the paperwork and began the process through the Italian consulate in the United States. Because we live in Connecticut, that meant going through the New York City consulate. The wait time for an appointment there is several years long. After years of gathering and translating the correct documents, I added my name to the list in June of 2022 and still haven’t received an appointment.

Then last year, everything shifted in ways we couldn’t imagine.

I unexpectedly retired. Not long after, my father passed away in August. The months surrounding that were a whirlwind of family chaos and change. Daren was still working full time, but we started talking about what we really wanted next.

We both wanted to keep working—but in a way that allowed for more flexibility, less stress, and more control over our time.

And suddenly, moving to Italy for a year didn’t feel unrealistic anymore. It felt right.

After my father passed, the three of us—his children—made the decision that Pops would still go to Rocca in April. We cleared it with the family in Italy, who thought it was a great idea. This week, we carried that plan out.

Before moving to Italy, we had even considered settling in Calabria to be closer to family. We visited the area last October. I had met many of my relatives before in the United States when they visited.

When we arrived last fall, we were welcomed at the small airport in Crotone by my uncle and two aunts. The airport is so small they were practically at the gate. Even though it had been many years since we had seen one another, we all recognized each other right away.

And then came the welcome.

It was like the movies—one long table, full of food, constant conversation, introductions, laughter. We spent a few days with them, fully immersed in it all.

For me, it truly felt like home.

I lost my mom when she was 49, and my dad last summer. For the past 15 years or so, my father didn’t really have a place of his own, so “going home” meant going to newer places that were fine, but didn’t have a deep connection to me.

But in Italy—even having not been there since I was very little—it felt familiar.

My relatives’ homes were decorated the same way my parents decorated. The same types of frames, candy dishes, the same overall feel and aesthetic.

My uncle Joe and his wife even had the same dishes my parents had. My aunt said it was because she and my mom bought them at the same time.

My aunt Sarah’s food tastes just like my mom’s did. It’s uncanny—especially the rabbit sauce. When I told her this, she said it was because her mom (my grandmother, and my mom’s mother-in-law) taught them both how to make it.

We don’t know each other well, but my cousins—especially the men—have the same mannerisms as my father and brothers. The same humor, the same playful energy. They laugh and carry on with the same joy we had when my father was alive.

The language barrier was there, but it was also strangely fun to navigate. We made it work.

When we visited last fall, we seriously considered moving closer to them.

There are real benefits. It’s much easier to practice Italian when people are patient and willing to wait while you find the words or look them up. Learning feels more natural that way.

But Calabria is far south and not close to major international travel routes. With four adult children and family back home, we felt more at ease staying connected and accessible. Being that far away made us feel just a little too vulnerable.

And even though we didn’t move here, we are driving away, having carried out the plan to bring Pops back to his hometown on Rocca.

Thursday we packed into few cars and made the short trip up the road to local town cemetery where the family has a mausoleum. We placed my father’s ashes amongst the other relatives that have passed alongside his parents (my grandparents). 

My brother Frankie and his partner Mary were with us this time, and Daren and I took immense joy in seeing how quickly they were welcomed and made to feel at home—that they were with family.

It was special to see the experience we had before through their eyes, and to be back in it ourselves—this time understanding just a little bit more of the rhythm and the sounds around us.

Calabria feels like home. Not because I had been there before—but because so much of it already lived in me. The way people gather, the way meals are shared, the way homes are filled with the same small details I grew up with.

It made me realize that home isn’t always a place you return to. Sometimes it’s something that travels quietly through generations—carried in traditions, in mannerisms, in the way people connect with each other.

Being with people I barely know, in a place I had never lived, somehow—and truly—feels like home. It All Clicks.

Thanks for taking the time to read. I’d love to hear your thoughts!

Please feel free to leave a comment or subscribe for future updates.

Not Everything Is a Postcard

I can’t believe it, but today marks 7 weeks in Italy. It feels longer than that, but also shorter than that!

There’s something that has been building for a long time, but being here has finally brought it into focus.

When choosing destinations or lodging, we’ve been fooled by photos more times than I can count. Places that look beautiful online—carefully staged, thoughtfully cropped, filtered just right—often don’t match the experience of being there. Once you’re at a location, you can picture where the photographer stood and what was intentionally left out, and even why.

The reviews have been just as confusing. I’ve struggled to understand how so many places end up with five stars when my experience would be nowhere near that. It’s made travel harder than I expected. At least one in every three places has been a real disappointment, and it’s not just accommodations—it’s entire locations. People we know and trust say a place is beautiful, blogs rave about it, and then we arrive and it just doesn’t land the same way.

Daren and I have been traveling together as a couple for 16 years now, since crowd-sourced reviews first became popular. We were early adopters, but over time it’s become clear that something doesn’t quite translate.


A winding path through a lush garden lined with trees bearing yellow fruit, leading to a green wooden gate in the background.

Italy has brought this into even sharper focus for me. Before we started looking seriously for a place to live here, my experience of Italy was limited to places like Milan, Venice, Lake Como, and Siena. In my mind, everything was beautiful, everyone spoke English, and the food was always incredible.

Last fall, when we came back to explore more deeply, that image started to shift. Italy isn’t a postcard. It’s where people live. It’s normal in the way any place is normal. There are stores, trash, things that are broken. Some people take care of their surroundings beautifully, others don’t. There are pockets that are stunning, and long stretches that are just average. It felt surprisingly familiar.


A train station platform with tracks, featuring a sign for 'Pompei Scavi Villa Misteri', surrounding greenery, and a tall tree under a clear blue sky.

We chose Tuscany for practical reasons, mainly access to Florence and Rome if we needed to get home quickly. And it has been wonderful. When we visit places like San Gimignano, Lucca, Portofino, Chianti, or Pienza, they are every bit as beautiful as the photos suggest.

But they are also just one version of reality.

Right now, we’re staying outside of Sorrento, and it’s been a very different experience. Sorrento itself is a step up, but only slightly. Pompeii felt chaotic and overwhelming. Even parts of the Amalfi Coast, which people rave about, felt more worn than I expected.

And yet, I can still take a beautiful photo almost anywhere. I might be able to find the right angle, the right light, the right frame. I can create something that looks magical, even when the broader surroundings aren’t.

Someone commented on Facebook recently that they never thought Italy was beautiful until they saw my pictures, and that really stayed with me.


A scenic view of Positano, Italy, showcasing colorful hillside buildings, a beach area, and the Mediterranean Sea under a blue sky.

It made me realize that beauty isn’t just about what’s there—it’s also about what we notice and how we frame it. That’s where crowd-sourcing starts to fall apart. We all have different baselines. Where we live, what we’re used to, and what we value shape how we experience a place.

Back home, we live in a shoreline town with both beautiful and less appealing areas. Our neighborhood happens to be one of the nicer ones, and we take pride in keeping our home clean and comfortable. So when I see a five-star rating, that’s what I’m expecting. But I can see now that not everyone is measuring against the same standard.


Historic red brick church with a tall white steeple and clock, surrounded by bare trees and greenery.

Lately, I’ve started taking different kinds of photos. Not just the beautiful ones, but the honest ones too—the train stations, the trash, the lemon groves covered in worn green mesh along the highway. Not to be negative, but to capture a fuller picture of what we’re actually seeing.



Where I’ve landed with all of this is pretty simple. The world is beautiful, but not always in the way we expect. It isn’t constant, and it isn’t evenly distributed, but it is there. Sometimes it’s obvious, and sometimes you have to look a little harder for it.

This experience hasn’t made me appreciate Italy any less. If anything, it’s made me appreciate it more. Seeing it as a real place—not just an ideal—has made it feel more honest and more human.

And maybe that’s the point. Not to chase perfect beauty, but to learn how to recognize it wherever you are.

There is beauty everywhere in Italy. But the truth is, there is beauty everywhere when you look for it—even in a flowering weed growing up through the rubble.

A close-up view of an ancient stone wall with a large archway, featuring vibrant yellow wildflowers growing from the top.
A large crowd of tourists gathered at the entrance of ancient stone ruins under a clear blue sky.

On Easter

Happy Easter – Buona Pasqua
(in Italian, if you couldn’t deduce that ☺)

We are in Italy and alone. I feel like I should feel sad or lonely, but I don’t. And that in itself has me reflecting, because Easter hasn’t felt like much of a holiday to me for a long time.

And yet here I am, in the hills of Tuscany on Easter morning.

When I was a kid, I went to Catholic school—St. Brendan’s in Brooklyn, New York. I loved Holy Week, beginning with Palm Sunday all the way through Easter and the vacation week that followed.

It wasn’t because of Jesus, exactly, or even religion. I loved the tradition, the pomp, the feeling that spring was on its way, the dressing up.

Being in Catholic school made it all feel special. The church was right next to the school, and for religion class we were often inside—looking around, practicing music, getting familiar with it. I knew what it looked like during Mass and in between. I loved how, in preparation for Easter, everything got cleaned and polished. The priests, who lived in the rectory on the block and were always kind and involved, would bring out their special robes. I had a crush on one of the younger priests—Father Michael.

Starting on Palm Sunday, the church was all dolled up. There were special Masses all week that were different and, to me, kind of fun—even if the topic was somber. For the short time I was in the youth choir, there were lots of practices and lots of reasons to go to church and hang out with my friends. By Wednesday of Holy Week we had a half day, and then were off for the next week and a half. As a kid, that felt magical.

Easter itself was always a little anticlimactic. The build-up was over. But there were egg hunts around the apartment, Easter baskets, and those gigantic Italian chocolate eggs my dad always found for my brothers and me—each with a toy inside. The toy was never anything special, but as a kid, any toy lit up my heart.

When we moved from Brooklyn to Long Island in middle school, Easter and Holy Week were never quite the same. I went to public school and didn’t spend time around church anymore. We still went to Mass on Easter, but we became the kind of Catholics who mostly showed up on Christmas and Easter. Going to church now required a car instead of a three-block walk, and we didn’t know anyone there.

Still, Easter was fun. We colored eggs, got baskets, received those chocolate eggs from my dad, gathered with extended family, and had a special meal that included rabbit—yes, rabbit, like the Easter bunny.

Years went by. I grew up and had children young. Until then, I hadn’t really experienced Easter without kids involved—either being one or having them. It was always about eggs, bread, a great meal, and extended family. Holy Week still carried that feeling of something special, even though I was no longer part of church festivities and rarely attended them.

And even though I no longer got those giant, mostly hollow chocolate eggs, my father always made sure my kids and their cousins did. I’m not even sure if the toy was still inside—my kids might know. What I do remember is trying to get the egg home intact and usually finding it cracked from the car ride. It always felt like too much chocolate, so I’d break it into smaller pieces, freeze it, and use it later for cookies or some other dessert in the spring.

It wasn’t until I got divorced and the family split up that Easter really started to lose its shape. Different traditions. Not always having the kids. The standard divorce agreement doesn’t even count Easter as a holiday.

And as I got older, I started to notice that Easter isn’t really considered a holiday at all. It falls on a Sunday, so there’s no time off from work. Even people who work that day don’t get special pay like they do on actual holidays. In the United States, Easter comes with plenty of fun—egg hunts, baskets, the Easter bunny—but the day itself doesn’t carry the same weight. It feels more like Mother’s Day or Father’s Day.

Over time, it started to feel less special. Holy Week stopped registering, the kids never really loved it, and somewhere along the way it became just another Sunday—one where I might text people, but didn’t make plans or go to church. Not because I didn’t want to, exactly, but because I’d feel like a total hypocrite showing up.

My father, who passed away last August, always loved Easter. Being here now, in his mother country, I can see it from his perspective. It feels like a bigger deal here—no Easter bunny, no egg hunts—but the bakeries are full, and those giant hollow eggs he always brought us are everywhere.

I can’t help but look at them and tear up a bit. He wasn’t always my favorite person, but once he was just a young boy excited about chocolate and toys like the rest of us. That’s what he passed on.

Those eggs feel different to me now.

And yet this morning, I sit far from family in the hills of Tuscany. An Italian sauce simmers on the stove. I hear birds outside. Soon we’ll pack up lunch and head down to the pool to celebrate Pasqua with other expats who also have no family here.

Today—between the sauce simmering, the quiet hills, and sharing pranzo with others who are also far from home—I feel something I haven’t felt in a long time.

Not the old version of Easter.
But something just as real.

Happy Easter to my pops in heaven.

Beef Stew

By Esterina Anderson

A week or so ago, I was on an email string with an amazing group of women back home who meet semi-often—sometimes with a question or a theme to contemplate so we can keep the conversation flowing, expand our minds, and get to know one another on a deeper level. One of the women who will be hosting soon asked the group to bring their favorite childhood recipe.

I can’t attend (you know, being in Italy and all), but I did consider contributing to the conversation from afar with my own favorite childhood recipe. Two came to mind, and if I had responded, the other likely would have won out—but this week, Beef Stew is what I would choose today.

Let me backtrack to Thursday.

I woke up as happy as I have been almost every day since we arrived in Italy. It had been nearly four weeks.

One of my less healthy habits is checking my phone first thing in the morning. Thursday, there was a routine email from our realtor—but something about it didn’t feel routine after everything that had happened with renting our home in Connecticut. For some reason, it set me off. It felt jarring. My body reacted instantly, and I could feel myself mentally spiraling.

I tried to sit and meditate, but I couldn’t. I couldn’t focus on anything useful. My mind was off to the races, my throat tight.

At the same time, I realized we had planned to bring the dog to the vet, and a plumber was supposed to be coming. Daren was out walking the dog and had been gone for a while—with no phone. I started to worry: What if he forgot about the vet? What if he didn’t realize the overlap with the plumber? (I barely realized it myself since we hadn’t scheduled it—the landlord had casually mentioned it, which somehow made it feel even more chaotic.)

Then my mind went further—visions of the dog chasing a wild boar (which is actually a thing here), or Daren falling somewhere in the woods with no way to call because he left his phone at home.

Yeah, as I write this it sounds ridiculous, but it was where my mind was at the time, when suddenly, everything felt like too much all at once and I felt like I was coming undone.

Nothing is actually new or different just because we’re in Italy. The same patterns of panic and spiraling—triggered by big or small things—are still here. But underneath it all, I realized that morning that I was really missing home.

The first few weeks here were busy—setting up the house, figuring things out, getting settled. But now that things are quieter, the absence is louder. I realized I miss my friends. I miss seeing people. I miss having conversations that aren’t just between my husband and me.I haven’t had any real time to myself. I haven’t watched a show. I haven’t done anything creative. At home, I had built-in space for that—my weekly craft group, walks with friends, book talks, dinners or coffee with girlfriends, meeting up with other couples. Just going outside into the garden and getting my hands in the dirt. Connecting with people as I got mail from the mailbox. Those things grounded me. They gave me connection and a sense of rhythm. That morning I felt lonely.

Don’t get me wrong—I LOVE what we are doing. I love shaking things up. But in that moment of panic, I was craving the ability to kvetch with friends, take a long hot bath, and prepare something that feels like home.

I have been anxious most of my life. It wasn’t until 10 years ago [this month actually] that I even realized it, and that awareness only came because it escalated into panic attacks. Ten years later—after experimenting with medication and lifestyle changes—I’ve never been more in touch with myself or more content. But anxiety still exists.

When I get anxious to the level I did on Thursday morning, I start to fear there’s something wrong with me. I worry that I’ll never be happy. I mean—how can I be in Italy, in this beautiful place, and feel anxious? It must be me. I must be the problem.

But it’s not me. It’s life.

This is life. It’s a fluctuating feeling that will pass. An old blog on this topic: On The Fluctuating Gunas.

It’s not about where you are physically, or where you are in life. Trying to change the world around me so I feel less anxious isn’t the solution—it’s not sustainable, and quite frankly, it would be exhausting. The only sustainable solution is learning how to live with what comes up in a way that isn’t harmful, and sitting through the discomfort knowing it will pass.

I had to figuratively slap myself out of feeling like a failure—or fearing writing about this because someone who knows me might feel disappointed that every moment in a new country with a beautiful view isn’t bliss. I want to wear my heart on my sleeve and let the world know that I love my life—but I’m human. And human emotions don’t disappear just because we change our circumstances.

When I see other people being human, it gives me permission to be human too. I want to offer that same permission.

Daren got home safe. No wild boars attacked Koji, and Daren was standing upright. The plumber came early. We made it to the vet and communicated in a bumbling but ultimately successful way with our broken Italian.

I couldn’t help but think of something I’ve said just recently to a friend (and can never remember when I need it): most of what we worry about never actually happens.

Everything was fine—but the emotional flooding lingered. I still didn’t feel right.

By about halfway through the day—after the vet, some rest, petting the dog, and a fair amount of complaining—I found myself craving comfort. Food, scent, shelter. It was a windy, rainy day—the perfect setting for comfort food.

I pulled out a piece of beef I had bought earlier in the week, intending to make beef stew at some point (thanks to my friend’s prompt about childhood recipes). The timing couldn’t have been more perfect.

As I started browning the beef and the scent rose from the pot, I felt my stress begin to melt away. I chopped carrots, onions and celery, remembering how I used to feel as a kid when those same smells filled the kitchen while my mother cooked. We didn’t have beef stew often, but when we did, it was usually on a cold, unpleasant day—when the warmth and smell inside felt like a protective, loving blanket.

With each ingredient I added, I felt better. By the time everything was in the pot and simmering, I felt lighter—like the heaviness was leaving my body.

Chocolate felt necessary too. I converted an American brownie recipe into the European measurements and pans we had, and made a tray of warm, gooey brownies to go with it.

As everything cooked, I felt so much better that I was able to sit down with Daren and talk through one of our consulting projects. I even went upstairs, wrapped myself in my weighted blanket (another reliable stress reliever), and got some focused work done.

Later, one of the kids called and really needed to talk. By that point, I felt clear again—steady, present. I closed my computer and was able to give my full attention to the conversation.

Somewhere in there, I had pulled myself back together. Not perfectly, not magically, not with grace! – but enough. And it felt really good.

Later, we sat down to eat the stew and brownies, which turned out amazing—and were exactly what I needed.

Nothing had been fixed. It had just been felt… and it passed. Sometimes that’s all it is.
You sit with it… and let something warm simmer until you come back to yourself.

A thank you to my friend who knows who she is. I’m calling this Beef Stew.

Thanks for taking the time to read. I’d love to hear your thoughts!

Please feel free to leave a comment or subscribe for future updates.

Settling into Italy – Week 2

Saturday, March 14, 2026

Back in 2010, when Daren and I first got together, I remember my brother Mario talking about a theory he had about slowing down life. At the time I was only 34 and thought I was so old, and of course—like all of us—I thought slowing life down sounded important. I won’t go into Mario’s really cool theory here, but it does involve shaking things up and changing your baseline.

Why am I saying this? Because as I sit down this Saturday morning to write about our experience in Italy, I’m floored that it’s only been a week. It feels like so much longer—and that, my friends, is a good thing. It feels like a month has gone by in a week, and at least for this week my life has slowed down.

One truly amazing thing for me that began this week was my sleep. For nearly the past year—ever since I first started thinking early retirement might be possible—I’ve been waking in the middle of the night and struggling for at least an hour or two to fall back asleep. At first it was the possibility that early retirement could happen. Then it was waiting for the VA’s interpretation of early retirement rules. Then the paperwork finally came out. I applied. I was approved. I had two weeks left of work.

Then my father-in-law got into a bike accident. There were issues with one of the kids. My father had his last hospital visit and subsequently passed away. And then we realized that with my retirement, Daren could also retire—and we decided that we wanted to move to Italy so I could pursue Italian citizenship and we could experience at least a year living in another country.

Daren’s retirement. Kid issues. Turning 50. All the excitement, setbacks, and obstacles had me waking up around 2:30 every night.

Until this week.

It’s been at least five nights now that I’ve slept soundly. I cannot tell you how refreshing this is. I feel like a new person.

Slower time—and a good night’s sleep—will do that to you.

So what have we been up to?

Saturday, March 7

We last blogged last Saturday.

That afternoon, after sending the link to our blog out to friends, loved ones, and social media, we went for a hike. Daren had been exploring more on foot than I had, so we took the dog, donned the hiking boots, and set out to walk.

There are multiple hiking trails right off our property—some literally starting on the property and others just down the street. The day was absolutely gorgeous. Spring is blooming here: daffodils, flowering trees, and tons of tiny wildflowers everywhere—on the walls, alongside roads, in the grass. It’s so pretty. Everything feels new to us and new to the season. It almost feels like providence that we arrived just as the season is opening up for a new experience.

Side note: Last week we ended up shopping every single day. While still in the U.S. I made a really good list of what we’d need to purchase upon arrival (a lot more than you’d think). Right before we left I placed a large Amazon order for items we knew we needed immediately—dog food, a dog bed, vitamins—things for which we wouldn’t want to spend much time comparison-shopping.

After that, though, we wanted to shop locally as much as possible.

We both love to cook, and when you start from scratch with spices, ingredients, and kitchen implements—bowls, measuring cups, a hand mixer, rubber spatulas, just to name a few—you end up needing an obscene amount of things. Cooking, health, and baking are important to us, so it was worth the trips and expense, but it definitely took some doing.

Back to Saturday… after hiking and feeling refreshed, we (not surprisingly) needed to shop again. We left the dog at home this time and decided we’d like to go out for gelato for the first time before shopping.

It was about 2 p.m., and we hadn’t really explored our own town yet, so we headed toward the town square. What we’ve been repeatedly surprised by is how everything closes in the middle of the afternoon. This is no joke. Even the gelato shop was closed!

Everything opens again around 3:30 or 4, but there is truly almost nothing open in the middle of the day. There are certain assumptions in the U.S. about how Europeans—and Italians in particular—live. Some of them are absolutely true. This midday closure, at least outside tourist areas, is definitely one of them.

We ended up at a pasticceria instead and had coffee (mini coffees—the norm here) and pastries before heading to the grocery store.

And whoa—the grocery store was a madhouse. A true scene. This must be when all the locals who work during the day do their shopping. There was no parking where we had parked before, but we eventually found an underground parking area we didn’t know existed.

It was chaotic and kind of fun to be in the middle of the bustle of a Saturday early evening in Italy. By this point we’d been in enough stores to know the lay of the land, so we grabbed what we needed without too much fuss and headed home.

From Daren:

That evening we went out to dinner for the first time right up the street at a place that serves pizza just once a week, and by up the street we mean up a very steep hill. We had learned from our landlord that about a quarter of a mile from our home there is a small community hall or meeting room on the second floor above a small store. Apparently, many of the local “nonnas” (grandmothers), come together every Saturday to make and serve pizza in the community room. We were somewhat suspicious and uncertain how this might work. But after parking the lot across the street we found things exactly as described: a large community room filled with local Italian families, a squad of elderly men serving tables, and a large kitchen with a team of elderly women making pizza. There was a menu, a range of drink and pizza options, and after about a 30 minute wait after ordering, two tasty pizzas to eat. We are still sorting out what “pizza” means in Italy. It’s not clear how much regional variation there is, but so far “pizza” has meant something round with cheese, tomatoes and toppings. While this sounds a lot like home, the similarities end with the shape and the components. What has been strikingly different has been the width of the crust. This pizza, and others we’ve had since, are incredibly thin. More like flatbread. And no Italian pizza is ever cut into slices, so you tackle it with a knife and fork and later use your hands after working it down into smaller sections. Whether similar or not, the pizza is delicious. We most enjoyed being surrounded by local Italians talking, laughing, gesticulating, and clearly enjoying a shared meal in their community. Notably, there were very few phones visible. Conversation and camaraderie were preferred over scrolling!

Hiking

Sunday, March 8

Now that the house and shopping basics were set up, we were ready to venture outside of town and see what was around us.

I’ll let the photos speak for themselves.

We went to Greve in Chianti first, and then right down the road to a small hilltop town that was ridiculously picturesque. These two small towns in the heart of Chianti were packed with Tuscan/Medieval charm and we felt like we’d taken a trip back in time as we surveyed the city walls and walked through the central piazza.

March 8 was International Women’s Day, and it’s a much bigger deal here than in the U.S. Mimosa flowers were everywhere. There were free drinks for women and all kinds of celebrations happening wherever we went.

On the way home we (yet again) needed to grab a few things from the grocery store. We stopped at Lidl—the only store open past about 1 p.m. on Sundays. We had gone there the previous week and vowed never to shop there again, but this time we were pleasantly surprised at how easy it was to find things and how inexpensive everything was. It takes some time getting the lay of the land in a new grocery store and a new country!

We will be back. Both to Greve and Lidls that is!

Monday, March 9

We had so much fun visiting a new town on Sunday that we decided to do it again. This time the destination was Arezzo, by train.

Again, I’ll let the photos speak for themselves.

I was tired—just beat. I’m not sure if it was the Zyrtec I’m taking for allergies or if I’m finally unwinding now that we’re here and settled, but I was too tired to really enjoy the city. Because of that, I had no interest in exploring the art or churches. Daren enjoyed it very, very much.

I found the city a little “meh.” The lunch we had was terrible. It wasn’t my favorite day or my favorite place—but to be fair, I didn’t really give it a chance either. I was just spent.

Tuesday, March 10

We needed to be home Tuesday (blessedly) for our washer and dryer delivery and a conference call related to our new consulting LLC.

I headed out on my first solo run. I jogged and walked (lots of hills!) for 5.6 miles and oh my gosh it was exhilarating. I hadn’t exercised in well over a week and it felt amazing. And the scenery!

I was out for 75 minutes and honestly didn’t want to come back.

When I got home the washer and dryer had arrived—yay! Laundry again.

From past Airbnb experiences in Europe I remembered that laundry machines were not the same as in the U.S., so I was prepared for very low-functioning machines that would take forever, especially since we bought inexpensive models. But we were pleasantly surprised! Nowhere near as large or powerful as what we had back home, but much better than I expected. Daren was worried that without 220 voltage electricity as we have in the US for dryers, we’d never get the clothes dry. But much to our surprise, after about 1.5 hours, we had a fully dry load of laundry.

Overall—a great surprise.

Wednesday, March 11

This was a day of work and figuring out how we want our life here to look.

Since I stopped working last June, I’d developed a routine that loosely mirrored Daren’s workday—exercise, showering, and daily activities earlier in the day while he worked. He worked right up until the day before we left, so now that we’re here and somewhat settled, we needed to build a new kind of day where we’re both home.

At first we kind of assumed we’d each keep doing our same routines. But it quickly became clear that wasn’t really going to work.

So like the two weird geeks we are, we grabbed paper, pens, and a computer and headed to a little café with Wi-Fi to try to level-set our expectations about what a typical day might look like.

I’d love to tell you we figured it all out.

But instead we got very jazzed about traveling and spent most of the time talking about all the places we want to visit while we’re on this side of the pond. We started mapping out what times of year would be best to visit certain places when we suddenly realized the time.

Another conference call was coming up, so we headed home. We need to revisit the conversation about a daily routine and still figure out the travel. No rush, we have time! It’s hard to get used to the concept, I’m sure we will but for now the idea of “no rush” is still incredibly novel.

Thursday, March 12

Another day at home. No meetings. Lots of computer work.

And another long run for me.

I thought the first run might have been the magical one—the “first time back” effect—but this run was even better. I took a slightly different route and tried to dodge some inevitable rain. It wasn’t the sunniest day, but I was completely in the moment and in awe of the scenery.

I took a ton of photos.

Which inspired me to come home and start playing around with editing them. After a warm shower and the need to rest my legs from the hills, that’s exactly what I did.

Daren also went for a run, and in the mid-afternoon we both ended up parked on the couch doing our own things. He read and I edited photos. It felt so nice to just be and to be creative that we abandoned the swordfish we had defrosting on the counter and decided instead to stay right where we were, order a pizza, and watch a movie.

Our first pizza delivery in Italy using “Deliveroo”, a European version of Uber eats delivered by scooter—smooth process and really different, but delicious.

Friday, March 13

And then yesterday—oh my.

We woke up leisurely, had breakfast and coffee, and then packed a day bag, ushered the dog into the back seat of the car, and headed out to San Gimignano.

The day was perfectly sunny and warm—about 15–16°C (in the 60s°F)—and the town was adorable. The walled city was full of tourists, but as I texted my friends back home, there’s a reason some places are touristy.

Lunch was phenomenal—exactly how I remember food in Tuscany from our first trip here ten years ago.

Afterward we stopped at a nature preserve. It honestly wasn’t the prettiest hike and probably not somewhere I’d recommend, but it was exhilarating to be out in nature after the bustle of tourists, a great lunch, and browsing through shops full of seriously beautiful things.

San Gimignano is just over an hour away. The drive there and back was just as beautiful as being there. I drove there and Daren drove back. We took different routes and each got the experience of navigating the hills and simply looking out the window.

The ride home was magical. The sun was setting while spring showers came and went, so the lighting was gorgeous. We played an 80s music mix and sang along, jokingly trying to translate lyrics into Italy, while driving through the hills, just feeling alive.

Dinner was simple—some appetizers with delicious local cheeses we had picked up earlier. Then we collapsed onto the sofa for another movie before heading to bed, truly satisfied and grateful for the experiences we’re lucky enough to be having.

We miss everyone back home. Feel free to comment here. Feel free to text us. Keep in touch please!

On Lessons from Pops

For those of you who don’t know, my father passed away on Wednesday. And for those who don’t know, my relationship with him was far from a beautiful “daddy’s little girl” type of scenario. I loved and hated him. I was afraid of him, yet I felt protected from the outside world by him.

My father was an alcoholic, mean, misogynistic, childish, and a bully. But he was also full of life, energy, and joy. He was strong—crazy healthy despite himself—and had the strongest work ethic of anyone I’d ever met. Just as strong was his play ethic: he worked hard and he played hard.

He lived a full life of ups and downs. He made money fast and spent it even faster. He loved drinking, gambling, and chasing women. He didn’t believe women should work or that education mattered. He believed you should take care of yourself and your family with food, shelter, and clothing in a basic sense. There was always enough, but always with the constant worry that maybe there wouldn’t be, the weight of bills looming.

From him, I learned a lot—what to do, what not to do, who I wanted to be, and how I wanted to show up in the world. This both served me and hurt me. The two main lessons I took from him were how to be productive and how to live fully at the extremes of emotion.

He hated the word “relaxing,” unless everything else that could possibly be done was already done. Before he came home, my brothers and I would scour the house for anything out of place, dirty, or unfinished. Yes, it was unhealthy—but it taught me to scan my environment, make lists, remember details, prioritize, and execute with whatever time I had.

This shaped me: I don’t know how to rest. I’m constantly doing, doing something, or several things at once. I am incredibly productive, and I think I like it that way. It’s a blessing and a burden, because I often don’t realize when I’ve pushed myself too far or taken on too much. My father, in an unhealthy way, taught me this.

Another word to describe him: loud. When the work was done, it was time to play and let loose. He had no qualms about body image, running around shirtless with his big belly. He sang at the top of his lungs, danced like a giant silly human without a care, and enjoyed food like there was no tomorrow. He loved sports—football mostly, the NY Giants in particular, but also soccer and basketball. Watching games with him was full of antics and superstition. The whole neighborhood knew if the Giants were winning or losing.

But with his intensity—whether excitement or anger—came loss of control. Things broke. People and animals got hurt, physically or emotionally.

Some of you who know me now might not realize that “loud” was once how I lived too. I still like to dance, be silly, and LAUGH—only now without the drinking and the overkill of noise.

Ultimately, I didn’t stick around to live like he lived or under his rule of thumb. I got the #$&* out of dodge and started a path of my own in the world.

I’ve learned over the course of the past 31 years that I struggle with boundaries. I was never taught them. I didn’t even know they existed. Particularly with extremes of work, play, and emotions—at first I had none. Everything was to the extreme. I’m now at a point in my life where I realize I can detach from those automatic reactions I was taught, and instead have healthier boundaries around rest, relaxation, and emotional highs and lows.

I am not perfect (who is?) and often struggle with doing too much without realizing it, or failing to recognize when I’m overwhelmed until it shows up as anxiety or panic. A lot of yogic work, mental health work, and a little medication have helped keep me balanced most of the time.

I sit here on my front porch on an August Sunday morning with my coffee and thinking about my dad.

There isn’t much rhyme or reason to this blog—just a moment to reflect on how my father shaped my life and who I am right now because of it. If I stay healthy, it’s not unreasonable to imagine living another lifetime beyond the years I’ve already lived (49). I can’t change the past, but I can absolutely change the future and how I choose to show up and react in it.

One day, those who are in my life when I pass will likely reflect on how I lived, what I taught them—whether it’s how they want to live, or how they want to avoid living. My hope is that whatever I put into the world, people experience it in a way that makes them pause—whether positively or negatively—and reflect on how their own experiences shape their behaviors and ultimately guide their decisions about who they want to be in the world.

And maybe, just maybe, that is the truest way my father continues to live on—through the ways he shaped me, both in what I carry forward and in what I’ve chosen to do differently. In that way, his life reminds me that even the hardest stories can become soil for growth, and that the future is always wide open for choosing a new way to live.

Seventh Floor, Going Down

I know if I don’t capture the feelings now, I still might be able to later — but they will never feel as they do now.

Today.
My last day of work.
That elevator — the sound made me want to cry.


A hot day, not too different from today.
23 years ago.

5th Floor, Building 2 — right outside my door was the elevator bank.
Mary Susie Conti — the woman I was replacing — was loading up my head with all that I needed to learn.

I was paying rapt attention, but every so often I sussed out the environment. It felt so different to be in an office in the middle of the day instead of home with my two small children, who were now 45 minutes away in a new daycare. Every time I thought of them, my heart hurt just a bit, and I had to intentionally put it out of my mind.

The feel of the air with the open window (at a time when we were allowed to open windows — now I can’t imagine), the humidity in the office, and the sound of the elevator’s electronic voice blathering all day:

“Fifth Floor Going Down… Fifth Floor Going Up.”


Over the next few days and weeks, I slightly startled the 50 or so times a day I heard that electronic voice announcing the floor it landed on and which direction it was going.

Eventually, it became background noise and I didn’t hear it at all. But when I did tune in, no matter the day or time of year, I was transported back to being 26 years old and learning my new job from Mary Susie Conti.

For the past 8+ years, I haven’t come into the office much. I was on a reasonable accommodation and working from home long before COVID. But I have to say — it always felt like home when I did go in.


I honestly believe one of the reasons I got the job is because of that “home”-like feeling.

When I interviewed for that first job, I went through a series of interviews back to back.
Martha Shea was the first person who interviewed me.

Right off the bat, she made it known that if I didn’t pass her muster, the two doctors I would soon interview with would take her consideration into account.

She also made sure to tell me she was prior military and instantly started off by asking about my own military experience.

I was slightly intimidated, but something about her already felt familiar. She was my kind of people — I could tell.


I don’t even know how I wasn’t prepared for the question:
“Why do you want to work here?”

I mean — for heaven’s sake — if a person can’t answer that, they shouldn’t get the job!

Martha asked me that question and my truly unprepared, but terribly raw response — when I looked around — was:

“Because it feels like home.”


Martha cracked a genuine smile and asked me why.

I looked around, asking myself the same thing to understand why I had that feeling.

I saw the government-issued 3-month calendar, where you save paper with the months on both sides. The chairs. The carpet. The signage. The halls. The overhead pages. Men with military regalia ambling down the hall. The feeling I always got crossing from a state line onto federal property.

So that is what I said.
I first pointed to the calendar on the wall, then the chairs. I mentioned something that was broken in a corner and talked about how it all felt familiar.

I didn’t think about puffing everyone up with “helping veterans,” giving back, stories of grandfathers who fought in wars — or all the other things I subsequently heard over the years when I eventually became the interviewer.

My answer was candid and from the heart.


If my interview were a cartoon, Martha would have started off in a knight’s costume — complete with armor — to intimidate me.
Then it would have fallen off, and you would have seen her heart literally melting.

She proudly walked me down the hall to the person who would eventually become my first supervisor at the VA.

With a hand on my shoulder, she introduced me in a way that made it clear she liked me and wanted to take me under her wing.

I already felt protected — and that I was with my people.


Today, I drove into for the last time.

The sunrise down the street from me. A new dawn to a brand new type of day for me.

I saw people parking, taking out their bags and lunches, putting on badges.
These people were donned in suits, scrubs, lab coats — and everything in between.

I vividly remembered those early days of parking in that same lot. The uniforms, cars and smells were so unfamiliar at the time. Now they are all second nature. All these years I have been taking the same steps into the same building and heading to the elevators —

“1st Floor, going up.”


Today, I ran into one of my coworkers walking into the building.

We got on the elevator together, and I heard that same electronic voice, unchanged in all these years.

I asked him about his two young girls. He filled me in and then asked how old my children were now.

28 and 26.
My youngest is now as old as I was when I first started working there.

I worked there for their entire lives.
In some ways, I missed their lives because of that place.

I don’t know who I am without it.


Some people would say I worked there a lifetime (23 years).

Others, who have 40, 45 years in the government, would still consider me a newbie.

It’s all relative. But for me — between the military and the Department of Veterans Affairs — it’s been my whole life.


I had jobs in different buildings and offices. Not too many were close to an elevator bank.

Today, as I left, it was:

“7th Floor, going down.”

It felt like:

“Esterina, now going down and out — into the wider world.”


I sat in the parking lot for a long time.
I read the cards I was given, sitting in my car with the air conditioning blasting.

I felt nostalgic — but very excited.

Driving away was the hardest part.
No tears, but a large lump in my throat.

A piece of my heart will always be there — in those buildings, carpets, walls, files.


And just like that — “7th Floor Going Down” — one chapter closes, and another begins.

The rest of my life. Day 1

Nothing feels different, but everything feels different.

Chapter 2 is what I am calling this.

I sit across the breakfast table from my husband, but my personal laptop is in place of my work one. There still feels like there are a million things to do. But honestly, not a single one of them really needs to be done.

Was it always like this? Meaning, did anything really ever need to get done?

My heart is beating and I’m racing against the clock—stuff to do… I have to remind myself that there is nothing to actually really do. Today, there will be no sound of bings and chimes to notify me of new emails, Teams messages, or upcoming meetings.

Each of those bings is accompanied (was accompanied—gosh, this will take getting used to) by a spike in alertness and heart rate. At this time of the morning (6:15—YES, Six Flipping Fifteen), my heart rate and anxiety were probably elevated a handful of times.

Whoa, writing that out sounds so unhealthy.
It is unhealthy. But I’ve been doing this for years.

Even when I was physically going into the office, I’d wake up around 5 a.m., and just thinking about the day ahead would spike my anxiety. Sometimes in a productive way, but often in a storm of worry about how to plan the day to squeeze the most out of it—for both home and work.

The drive in would be filled with thoughts, worry, plans, more plans. And once I had two kids—then suddenly four—that planning hit a whole new level: kazillion mode.

Things have been quieter in recent years with the kids out of the house and me working remotely. But the anxious habit stuck around. And so did the bings, dings, and mounting pressure of the average workday.


Not that long ago in a land not faraway

I remember back in 2002, my boss gave me access to her email because she found it overwhelming—she got up to 50 emails a day. I was floored. Fifty! I was getting maybe 10, mostly forwarded from her.

Now that number sounds almost quaint. If you get only 50 work emails a day in this era, you’re lucky.
Managing email has become its own professional skill.

Most of it? Nonsense. But stressful nonetheless.

I felt like I had to walk into each day in full armor, machete in hand, clearing the overgrown weeds before they even had a chance to stop growing. 90% of emails went straight to Trash. Of those, maybe 10% were actually important—but wading through the digital clutter? A waste. So I created workarounds, tasks, and filters.

OK—seriously, I’ve digressed. But wow. It’s all so absurd.


Getting Anyone’s Attention

You can’t count on someone seeing your email. Depending on how someone organizes their inbox (and I’ve seen some truly wild systems), they may never even notice your message.

Urgent? Tag it with an @? Add the exclamation point? All overused. All part of the noise.

So we escalate:
Teams. Work phone. Personal phone. Desk phone.
And all of it—every single one of those tools—comes with a sound, a vibration, a ding that makes your chest tighten and your focus scatter.


But Now…

I closed the door. I shut the laptop.
I walked away.

That’s why I’m sitting here this morning, coffee in hand, at a different computer.

And now I ask myself:
How long will this feeling of impending doom last?
(Not actual doom, of course—nothing I ever did was life-or-death. But that tight-chested feeling… it’s real.)

How long until I can simply be present?


I Want to Be Present

I want to be present in my life. I only get one.
And I’ve spent 49 years rushing through it.

I’m safe now. I don’t need to stress myself out daily.
If I live to be 100, I’m only halfway through.
How lucky is that?

I feel so grateful. So blessed.
And I don’t want to recreate the stressful life I just stepped away from.

It’s funny—I only found out a week ago that yesterday would be my last day of work. I didn’t dare dream about what’s next, out of fear I’d jinx it.

And now? The urge to plan the “what’s next” is already kicking in. But…
I don’t have to figure that out right now, do I?

There’s no rush.

I have the rest of my life—whether that’s a few hours or another 50 years.


Peace,
Esterina

On Being a Federal Government Employee: Fork in the Road

April 27th, 2025.

As I sit here on the Metro North Railroad next to my husband on this very sunny, very windy Sunday, late April morning, I’m filled with wanderlust and a sense of possibility. As we speed by I notice trees, mountains, houses, cars, waterways, docks… so many ways of living and modes of travel.  

The subway this morning, leaving New York City, back home to Connecticut

My heart aches to experience it all. I sit and watch, feeling stuck where I am; on a moving train that is going too fast. I am unable to really see, experience or touch any of it.  Destination known.

I marvel at how at any stop I could really get off. How I could take another train to another destination and experience something new. I could…. Why don’t I? Why haven’t I?  

I am a government employee.

A Fork in the Road.  

That is the title now infamous email sent to government employees on January 28th. It quite possibly could open doors, new roads, endless possibilities. However, the doors and possibilities are soured by the ruthless ways civil servants have been discussed in the past few months. 

I am government employee with a possibility of taking early retirement. I am 49 and was not planning to retire for a while. But the possibility cannot stop lingering on my mind. I want to see the world! I want to get out from under the grind, off the crazy train. The past few years, but particularly the past few months have dampened the passion of flames I once had for work. It was long burning down, but the new administration has left but the smallest of sparks still attempting to burn.    

I have given my entire adult life to the United States government. At 18 I went into the Coast Guard. At 22, I continued into the active reserve pool and became a weekend warrior while raising two babies. At 26, I became a civil servant where I have worked ever since. 

I’ve been on a train, on the path set out by many. Get an education, get a job, start a family, get the bigger house…. 

In the past 31 years with very little help from the supposedly educational funds and benefits that tempted me into the military in the first place I obtained a Professional Secretarial Certification, a Bachelors in Business Administration, an MBA, and a certification Healthcare Analytics. 

There were countless other trainings I took through work or on my own. Regardless of where I took these trainings, I immediately gave everything I learned back to the government through my work. Up to and including teaching yoga. 

I chose the government  because like many undiscussed Americans, particularly second generation Americans, I grew up not have basic securities met. We always had food, though food security was something my parents often struggled with. There were enough clothes and enough help to feel ok. We did not have healthcare and my parents did not have jobs with paid vacation or sick time. Retirement is still out of the question for my 74 year old father. My mother passed away at 49, in part to smoking; but more in part to not having access to healthcare. 

I chose the military for the benefits. Paid education, vacation days, and healthcare. The military also seemed as if it were fair and just, that there were rules that had to be followed and consequences for breaking those rules. My home seemed to be a place where there were no consequences and no rights for women or children. As a teenager with looming uncertainty of my future, the military recruiters at the tables stationed around my high school looked healthy, happy and secure in themselves. I wanted that for myself too. 

I still don’t know if recruiters purposely mislead or they themselves do not know, but many of the things I was told were only partial truths. Healthcare is not for life unless you are destitute once you separate from the armed forces. The Montogomery GI Bill hardly paid for a semester let alone an education. I was not able to apply for specialty school right out of bootcamp as an E-3, a benefit I personally took advantage of because I had spent 3 years in junior ROTC. The immediate bump from E-2 to E-3  wasn’t a huge benefit, but the one that likely made what was a tough decision at the time for me. A decision that ended up being a very good one for my life.

Swearing into the United States Military at MEMPS in Brooklyn NY August 9, 1994

From that time, and into my career, and until this very day; there were spouted benefits. Benefits that lured me in, but were not what they seemed to be. Benefits that few who are the gatekeepers to obtaining these benefits even seem to know about. 

My earliest experience was the lack of knowledge at my first duty station on being an E-3. Then seemingly gregarious barriers to putting my name on a wait list for specialty school. I did everything I was supposed to as quickly and efficiently as I could. It seemed to surprise people that I had the oomph to push through the barriers and keep pressing until I got the answers I was seeking. It seemed unnecessarily difficult, but that was only the start of many years ahead of pretty much the same. 

I met and married my first husband who was also in the military at the age of 19. We had no plans of having children anytime soon, but I did know about the benefit to females of taking two years off to raise a child and coming back to finish any required time that was owed to the government. 

When my husband and I were re-located and co-located from the west to east coast, the new dispensary that I was assigned did not carry the birth control pill I had been on for years. I was prescribed a new pill and immediately experienced unwanted side effects.  When I went to the dispensary to discuss these issues; they took some bloodwork to ensure I was not pregnant, prescribed a new type of pill, and asked me to not take any pills until my next cycle. 

My newlywed husband and I were careful, but obviously not careful enough because I never did start that next cycle. I was unintentionally pregnant at 20 years old. My new duty station (which was for the first time in my career on land [opposed to on ship]) helped me to apply for the two year program to raise a child. The administrators and I could not foresee my request being denied because I owed 2 exactly two years and my husband was also a service member. 

The request was denied without an explanation. We were flabbergasted. The men and their wives at my at my station were so supportive and helped me and my husband with taking care of our newborn child. I will forever be grateful for the rallying and support provided. 

October 1996, pregnant with my first born
My baby Thomas at just over a year old with his daddy

Two years later my owed time was up and I had the option to reenlist. For the majority of non-Air station based jobs, most Coast Guard members were required to be stationed on a ship alternating with land stations. Unless they specifically wanted to be on ship duty or if circumstances called, folks were allowed to be stationed on land for back to back tours. 

The military does married couples the honor of trying to station couples together or close by. My husband’s tour was also up. His job required him to be at an Air station which were far and few between. Air stations at the time also required a 1 in every 3 or 1 in every 4 evening overnight obligation. My job as a cook was one of the few jobs in the Coast Guard that did not require overnight stays at all. It was the only way we were able to get by raising our son until that point. That and the help from the members of my station. 

Service members have some input on where they would like to go by filling out what was referred to as a “Dream Sheet”. We filled out our dreams sheets and requested to go anywhere in the world as long as I could be stationed at a land station nearby an Air station so I could be home every evening with our son. It should not have come as a surprise when this reasonable request was denied. Yet it was a surprise and felt like a blow. 

The Commanding and Executive Officers who were fond of my hard work, impressed that I finished a secretarial certificate and was taking college classes, and who were already upset from the denial for the maternity leave I asked for were also infuriated. The Commanding Officer (unprompted) wrote a letter asking for my request to be reconsidered because he felt I was just the kind of person that the Coast Guard should want to keep. He received a response back saying that it was my turn to go on a boat and if I didn’t like it, I did not have to re-enlist. 

I did not reenlist.

I enlisted into the Active Reserves for four years instead. My husband stayed in and I became a military spouse. We had another baby and I finished my bachelor degree. 

Four years later in 2002, both my husband and I had completed all required obligations to the military. It was not long after 9/11 and we decided to take a plunge into the civilian world. 

Finding work in your twenties hot out of the military with little other work experience and family obligations is not easy. I was interested in federal employment because of the benefits and pension.

I applied to dozens of government and private sector positions. It took about 6 months to find a temporary grant funded government position.

During my first few years as a civil servant I applied for the programs and leadership trainings that were available, but I was denied participation because I was not a permanent employee. I went back to school (out of pocket) while working full time and raising 2 children for an MBA. 

I used the information I was learning in school and my personal drive constantly to make my job, my role, and in turn my organization a better place. In 2007 I finished my Masters degree and landed a full time permanent position. About 5 minutes later I was asked to teach and mentor students in the programs I had never taken and had been denied access to. I was not snarly or punishing because I paid for and took my own initiative to learn what they denied me access to. I excitedly obliged because I wanted to provide my organization with the passion and knowledge I myself wanted to share. 

MBA graduation in 2007

I cannot believe that was 18 years ago. Since then I’ve learned even more. In my journey as a government employee I’ve changed as a human, but maintained exceptional performance reviews for every single rating period for 31 years without fail. I have given the government every piece of knowledge I learned, and for many many years, many more hours than I was ever paid for. 

I have since been divorced and remarried. My children have grown and left the nest. I’ve taken many other trainings at work and outside of work. I trudged a personal journey of experiencing C-PTSD from childhood which involved drinking, recovery and a lot of therapy.

Very typical office set up I had (back in the days I had an office that is)
At my ‘hands down’ favorite position I held in Primary Care
Screenshot
Group of lady work friends I had for many years

I’ve been on the path. I was not planning to retire now. I have more to give. But do I want to give it to the government anymore??? 

My heart has not  been in it a while. And the current administration seems to admonish and mock employees like myself. 

Until this very day I am dealing with “benefits” unknown to those who are the gatekeepers. My latest escapade involves healthcare. I have been paying for health insurance for a family through the Federal Employee Health Benefits (FEHB) since 2002. A few years ago while I was undergoing intensive outpatient therapy I was part-time and we used my husband’s insurance because the employee share for part-timers is unaffordable. We switched back to my insurance over 4 years ago, but the government has a stipulation that upon retirement in order to keep the FEHB for life, you have to have paid FEHB for the 5 consecutive years prior to retirement. 

This is what stopped me from Taking the Fork in the Road back in January. Healthcare. One of the very reasons I entered into the federal workforce 31 years ago. The lack of which (healthcare) I attribute to my mom passing at 49 years old. The very age I happen to be at the moment.

The only time I did not pay for healthcare was for the short period of time I shortened my work hours to deal with mental health issues.

Most veterans have mental health issues. Most individuals enter the military because the benefits outweigh the personal risks. Most individuals who join at a young age do not have many other options. Those lack of options, lack, limit = mental health issues that if not already experiencing, will likely show up later in life when the dust has settled. Like it did for me.

Back in January when the Fork in the Road email was sent, I read all over the place in OPM guidance and other government sources that under VERA authority (when early retirement is being offered) the Office of Personnel Management (OPM) waives this 5 year healthcare payment requirement. I asked about it at the time. No one has ever heard of it. Of course they haven’t. I’ve been down this sad road before. Benefits that are there but unknown or in some way inaccessible.

My Department is offering VERA again due to impending RIFs (Reduction in Force) and this time it specifically states that OPM is waiving the 5-year requirement. 

Why am I still here? What do I have to gain? 

I think I want to get off the train. I watch the world literally and proverbially whizzing by. A world I long to see and experience. 

I am not one of these mystery civil servants you hear on the news. One of these lazy people who is just taking from the population and needs their job to be cut with a sledge hammer. I gave the government more than I gained from it. I know my job can be involuntary cut in a few weeks. If I get to keep a job at all, there is no guarantee it will be at my salary level or that I enjoy. 

Yes, there is waste in the government. There is waste in all organizations. The fairness I had been seeking when entering the federal workforce is not on everyone’s side. As employees under the rule of the law, we are mostly indistinguishable from one another. All kind of being lumped in with the bath water that our administration wants to throw out.

As I reflect on my journey, I realize that my experiences have shaped me into the person I am today. The highs and lows, the challenges and triumphs, have all contributed to my growth and resilience. While the uncertainty of early retirement looms, I am filled with hope and possibility. I am ready to embrace change and explore new horizons. My dedication to public service has been unwavering, and I am proud of the contributions I have made. As I contemplate the next chapter of my life, I am reminded that there is so much more of me to give. The world is full of opportunities, and I am eager to seize them. 

 

Last photo I have with my mom (far left)