Just Outside the Frame

Mid September. We are now officially halfway through our initially planned, committed 13-month stint in Italy. A few days ago, I was sitting in a beautiful park in Puglia. This was my view.

A scenic beach with clear turquoise water, surrounded by trees and rocky shores. People are swimming and relaxing on the beach under a blue sky.

Beautiful, right? But it was almost as though I could only look straight ahead. The second I turned my head, breathed deeply, or paid attention to anything outside the photograph, some of the magic disappeared.

What you don’t see in that photo is the trash near my feet or the ants crawling all over me. You can’t tell that I’m sitting on dirt packed so hard that the towel underneath me offers almost no relief from the little rocks poking through it. You can’t smell the cigarette smoke drifting by or feel the dust being kicked up from the dry ground as people bustle past my towel. You certainly can’t feel the roughly 90-degree heat or the sirocco blowing in from North Africa and wrapping everything in humidity. None of that makes the photograph false. It just means the photograph has a frame. And there are many things outside the frame that cannot be seen.

Experiences like this, outside the frame of the beauty, took me by surprise initially. When I talk to anyone at home and express some of the frustrations or talk about things that are less than ideal, the first answer is usually, “But your photos are so beautiful!” Then they start telling me about how beautiful Italy is. Some have been here, some haven’t. Media and Hollywood have contributed to the American perception of the country. I wondered if I’m part of the machine that does that too.

On a separate but completely related note, I have been thinking a lot about the concept of Satya, or truthfulness, these days. Satya is part of the Yamas and Niyamas, which are kind of a guide to broad-minded, healthy living through a yogic lens. Mostly for fun, my friend Michele and I are writing a book on the Yamas and Niyamas in the workplace, so I’ve been thinking a lot about what truthfulness really means.

The same evening this photo was taken, Daren, two friends and I went to dinner in the old part of the town of Gallipoli. Daren and I had gone for a run through this area earlier that morning, before the busy time of day. It looked like a ridiculously charming fishing village. Fishermen were repairing their nets and a few people were sweeping the streets and getting ready for the day. By evening, it had transformed. The streets were packed, every shop was open, restaurants and cafés spilled into the streets, and lights reflected over the water.

The four of us at dinner are all retired (for lack of a better word). Three of the four of us finished our last day of paid employment before turning 50. In some way, we are probably all figuring out how to spend the rest of our days in a meaningful way. While we were sitting at a restaurant overlooking the water in yet another postcard scene, Daren asked the four of us a question.

Do you miss work? And if you do, what do you miss about it?

While everyone answered (myself included) and shared, I let this question marinate through the evening and into the next morning. In all honesty, I don’t really miss my job, but the question made me realize that I miss being completely excited and energized about something the way I once was at work. Because for a very long time, I loved my work.

Sometime along the path of my career, I had a job that changed my relationship with work for good. There were too many meetings, I felt increasingly removed from the mission of the organization, and there were what felt like way too many things that frustrated me. But one thing bothered me more than everything else, and it came up while I was writing the Satya chapter on truthfulness. We sometimes kept people hopeful about things we already knew were very unlikely to happen.

We didn’t lie. We said maybe. There were understandable reasons for it. We didn’t want people to become discouraged or walk away. We wanted to preserve relationships and keep people engaged. Saying “maybe” avoided a difficult conversation. Except that sometimes “maybe” wasn’t really true. People were spending their time doing work based on information we were giving them. They were planning around possibilities we knew were barely possibilities at all. Eventually, I found it increasingly difficult to participate in what felt like a charade. I stopped loving work and being excited about what I was doing.

What was marinating in my mind alongside the beautiful photo I took while ants were crawling on me and I was practically choking from the dust and cigarette smoke was this question: Can what we say or share be technically true and still leave someone with a false impression? I mean, yes, of course! But do we realize the impact that it has when we do this and that people are basing their impressions, decisions and work, on it?

This is what has been bothering me about Italy and the reaction I get when I share the not-so-perfect moments with others who are not here. Nothing I’ve posted about Italy is untrue. The flowers really are spectacular, the quaint towns are picturesque and adorable, and some of the food is extraordinary. The ancient streets, the evening passeggiata, the cafés, the vineyards, the olive trees, the old men sitting together in the piazza—all of it exists.

The photographs and blog experiences are real. But so was the “maybe” at work. Sometimes something can be completely true and still leave out enough of the story to give someone the wrong impression. I lost my appetite for work by participating in what felt like a charade. I don’t want to do that with sharing anything about my retired life. But how do I do that in modern day without posting pictures of dirty diapers, half built buildings and graffiti? Of course we’re going to photograph the beautiful sunset instead of the overflowing garbage bin twenty feet away.

I am bothered by the concept of Satya (that yogic concept of truthfulness) and impressions because I think we also arrived here with a story already written. We’re moving to Italy for a year. That sentence practically comes with its own Instagram filter. Italy is romance, reinvention, pasta, Tuscan hills, walkable villages, slower living, long dinners and flowers pouring from ancient stone windows.

Then we actually lived here. It has been six and a half months now. Living somewhere is very different from visiting. When you live somewhere, you need doctors and pharmacies. You realize that the walkable village requires parking outside ZTL zones and can be a big hassle. You deal with government offices, use the trash system, drive, and need things repaired. We experienced the brutality of the summer heat and smelled cigarette smoke in places I haven’t smelled it since I was a child. We have been immersed in extreme overtourism. We haven’t eaten more than a handful of non-Italian (mostly terrible-tasting) meals in more than six months. We are experiencing the systems behind the scenery.

Two opposing things can both be true, and that is the part I didn’t understand until I lived here. That is what living somewhere does by forcing you outside the frame.

The morning after that dinner and Daren’s question, while the ideas about work, Italy and truthfulness continued to linger; I walked Koji along the same path we had walked him the prior evening. Along the promenade the night before, the water was glowing, and people were everywhere—walking, eating, drinking, talking and laughing. Lights from restaurants, cafés and amusement park rides reflected off the water.

Even though Koji and I walked that very same route, in the light of the morning it looked and felt different. I noticed the trash, the broken glass, the tall grass that hadn’t been cut, and all the things that darkness and twinkling lights had made invisible the night before.

When I ran into the same old city even earlier the following morning, I noticed the overflowing trash, the street sweepers who were distracted and hardly paying attention to what they were missing, the broken cobblestones that I tripped over and all kinds of things I initially filtered out. Same run, just a different set of eyes. Neither experience was untrue. It’s the same city, same walk, same run. So why or how do I see it differently at times? And what am I sharing that gives people an impression that isn’t the whole story and might leave them with a false impression of what something is all about?

Daren and I are intentionally spending much of our time talking, reflecting and thinking about how to live intentional, meaningful lives going forward. Between our conversations and the book Michele and I are working on, I am thinking a lot about what happens when all our individual selections and the things we leave out or don’t say accumulate into a story. How much of a story did I buy into about a people, places and things in my life and how did my experience measure up?

How does what I chose to show leave someone with an honest understanding? Because that was precisely what bothered me about maybe: it wasn’t a lie, it just wasn’t the whole truth.

The opposite of romanticizing a place isn’t criticizing it (which is my first instinct, to be honest!), but perhaps we need to allow things to be whole and full of the nuance they inherently have. Our Italy story doesn’t become less beautiful when I include what has disappointed me. It becomes more honest.

Italy does have spectacular hilltop towns and overflowing garbage bins. There are extraordinary meals, food fatigue and some really terrible overpriced meals. Universal healthcare exists, but so do truly frustrating healthcare experiences. There are absolutely gorgeous places and lots of unkempt public areas. There is truly remarkable history, UNESCO sites and maddening bureaucracy steeped in that same history. Warmth, beauty, neglect, generosity, inefficiency, tradition and contradiction all exist side by side.

None of those things cancels the others out. My photos are not untrue, but they are not giving anyone the full picture of what goes unseen. What part of that is Satya and being truthful? Am I/ are we misleading anyone?

I try via the blog to tell a bigger story, but some people may scroll past the words to look at the pictures. Why do we do that? Why at work did we tell people maybe and lead them to have hope about something that had a small chance? Why didn’t we tell them what the chances were? Do people want to have hope that something better is out there? Daren and I always wanted to live in Europe. Why? What impressions did we have that were not entirely true?

As I try to share that I am no longer loving the ideal of Italy, but getting to know the actual place, I see people almost defending their own idea of what it is. Wanting to keep the hope alive that there is something better out there, that the grass is greener, that the “maybe” could be true.

While I don’t have answers to these questions, these are the kinds of conversations we spend our days having while doing laundry in the sinks of hotels, sitting in traffic, shopping in grocery stores with nearly empty shelves and coughing on cigarette smoke. We also have these conversations by pools, on gorgeous scenic drives throughout the country and over long meals that extend long past sundown while lights come on and illuminate the town like a gorgeous painting.

Countries are nuanced. Workplaces are nuanced. People are nuanced too. Don’t we do this with people too? We meet someone, fall in love or have a hero, and then that person disappoints us by being human. We feel shocked that they don’t meet the ideal that was only in our head due to the filter, the partial picture they showed us, or the one we were willing to see. Is it human nature to have something be all or nothing? Why are we not just looking at and accepting the full picture without attaching to or longing to put it in a category that we either like or don’t like?

This is what living in Italy rather than visiting it is like for me, and it is expanding my understanding of life and, of course, travel. When we travel somewhere we’ve romanticized, especially as tourists, much of what we experience has already been framed for us. We visit the historic center, eat at the recommended restaurant, photograph the piazza at sunset, walk the beautiful streets and leave a few days later. We don’t usually stay long enough to need much from the place beyond what it was already very good at giving us.

When we spend enough time to see past that, like when we spend enough time with a loved one or an idolized hero, we see the whole picture. While it might not be what we expected, it is the truth, and I want to be someone who is honest in following the Satya principle.

We don’t have to pretend the flaws aren’t there, nor do we have to abandon our affection the moment we see them. We can admire someone without requiring them to be perfect, be disappointed by something without rejecting the whole, and acknowledge what is difficult or ugly without somehow betraying what is beautiful. When something finally comes down from its pedestal, we don’t necessarily love it less; we get the chance to know what we’ve actually been loving and love it more.

As for this halfway point in Italy now… There are things I adore, things that make me crazy, things I expected, things I completely misunderstood and things I still don’t understand. It’s a wildly less romantic story, but a more loving, honest and truthful one.


Thanks for reading! The feature image is a dog park at a rest stop.

We’d also love to hear from you! Any of you. Tell me what you think or what experiences like this you can relate to. You can comment here in the blog or email or text either one of us.

Namaste.

Not Everything Is a Postcard

I can’t believe it, but today marks 7 weeks in Italy. It feels longer than that, but also shorter than that!

There’s something that has been building for a long time, but being here has finally brought it into focus.

When choosing destinations or lodging, we’ve been fooled by photos more times than I can count. Places that look beautiful online—carefully staged, thoughtfully cropped, filtered just right—often don’t match the experience of being there. Once you’re at a location, you can picture where the photographer stood and what was intentionally left out, and even why.

The reviews have been just as confusing. I’ve struggled to understand how so many places end up with five stars when my experience would be nowhere near that. It’s made travel harder than I expected. At least one in every three places has been a real disappointment, and it’s not just accommodations—it’s entire locations. People we know and trust say a place is beautiful, blogs rave about it, and then we arrive and it just doesn’t land the same way.

Daren and I have been traveling together as a couple for 16 years now, since crowd-sourced reviews first became popular. We were early adopters, but over time it’s become clear that something doesn’t quite translate.


A winding path through a lush garden lined with trees bearing yellow fruit, leading to a green wooden gate in the background.

Italy has brought this into even sharper focus for me. Before we started looking seriously for a place to live here, my experience of Italy was limited to places like Milan, Venice, Lake Como, and Siena. In my mind, everything was beautiful, everyone spoke English, and the food was always incredible.

Last fall, when we came back to explore more deeply, that image started to shift. Italy isn’t a postcard. It’s where people live. It’s normal in the way any place is normal. There are stores, trash, things that are broken. Some people take care of their surroundings beautifully, others don’t. There are pockets that are stunning, and long stretches that are just average. It felt surprisingly familiar.


A train station platform with tracks, featuring a sign for 'Pompei Scavi Villa Misteri', surrounding greenery, and a tall tree under a clear blue sky.

We chose Tuscany for practical reasons, mainly access to Florence and Rome if we needed to get home quickly. And it has been wonderful. When we visit places like San Gimignano, Lucca, Portofino, Chianti, or Pienza, they are every bit as beautiful as the photos suggest.

But they are also just one version of reality.

Right now, we’re staying outside of Sorrento, and it’s been a very different experience. Sorrento itself is a step up, but only slightly. Pompeii felt chaotic and overwhelming. Even parts of the Amalfi Coast, which people rave about, felt more worn than I expected.

And yet, I can still take a beautiful photo almost anywhere. I might be able to find the right angle, the right light, the right frame. I can create something that looks magical, even when the broader surroundings aren’t.

Someone commented on Facebook recently that they never thought Italy was beautiful until they saw my pictures, and that really stayed with me.


A scenic view of Positano, Italy, showcasing colorful hillside buildings, a beach area, and the Mediterranean Sea under a blue sky.

It made me realize that beauty isn’t just about what’s there—it’s also about what we notice and how we frame it. That’s where crowd-sourcing starts to fall apart. We all have different baselines. Where we live, what we’re used to, and what we value shape how we experience a place.

Back home, we live in a shoreline town with both beautiful and less appealing areas. Our neighborhood happens to be one of the nicer ones, and we take pride in keeping our home clean and comfortable. So when I see a five-star rating, that’s what I’m expecting. But I can see now that not everyone is measuring against the same standard.


Historic red brick church with a tall white steeple and clock, surrounded by bare trees and greenery.

Lately, I’ve started taking different kinds of photos. Not just the beautiful ones, but the honest ones too—the train stations, the trash, the lemon groves covered in worn green mesh along the highway. Not to be negative, but to capture a fuller picture of what we’re actually seeing.



Where I’ve landed with all of this is pretty simple. The world is beautiful, but not always in the way we expect. It isn’t constant, and it isn’t evenly distributed, but it is there. Sometimes it’s obvious, and sometimes you have to look a little harder for it.

This experience hasn’t made me appreciate Italy any less. If anything, it’s made me appreciate it more. Seeing it as a real place—not just an ideal—has made it feel more honest and more human.

And maybe that’s the point. Not to chase perfect beauty, but to learn how to recognize it wherever you are.

There is beauty everywhere in Italy. But the truth is, there is beauty everywhere when you look for it—even in a flowering weed growing up through the rubble.

A close-up view of an ancient stone wall with a large archway, featuring vibrant yellow wildflowers growing from the top.
A large crowd of tourists gathered at the entrance of ancient stone ruins under a clear blue sky.

On Laughing

A few days ago, I met with a group of women. The group is not large, but a little too large for intimate conversation without a small amount of facilitation. So there is a discussion topic for each time we meet that everyone is aware of ahead of time. For this meeting, the discussion topic was as follows:

What do you feel you can do better—or like better—about yourself at this age versus when you were younger?

Consequently, what do you feel you did better or liked better about yourself when you were younger versus now?

The caveat was that we couldn’t discuss our bodies.

I absolutely loved hearing what other women had to share. I personally have so many things for the first question and not many for the second. My initial response to the second question was that I miss having passion for work.

This morning, however, while I was walking my dog and thinking about how often people criticize others for smiling or laughing too much, I realized that what I really miss about being younger is laughing.

This realization began with me feeling a sense of kinship with that kind of criticism. I remember being in class on the first day of school every year and a teacher saying something quite funny that everyone chuckled at—but I laughed. Like really laughed. Ten minutes later I would remember what they said and giggle about it again. It was those times that I felt free and connected. I was engaged and listening and not worried about what other people thought of me. I was open to hearing and learning and contributing—and just being.

I used to laugh with my friends. I laughed so, so, so much. My family—particularly my brother Mario.

When I joined the military and was in Boot Camp, I used to get in trouble for laughing and often for the contagion it caused. The company commanders were quite hilarious when yelling at us or instilling advice.

“It looks like the captain’s cat puked on your belt buckle, recruit! How can you show up looking like this?”

I’d laugh. My friend Brando would catch on. Others started too. The company commander would yell more—which only became funnier. Sometimes that company commander would eventually laugh too. Other times, when they continued to scream, I’d see from the corner of my eye that their lips would turn upward and they were hiding their amusement and light heart from us.

Do I think that because we broke out laughing that it would be okay to show up with a dirty belt buckle for inspection? Of course not. The lesson wasn’t any less powerful because we laughed at it.

Years later, in my early professional career, I would sit in meetings and look around. I would often take a pulse of the audience to see how engaged they were. What I would often see—and most often on women—was a resting frown. Now we have the term “resting face.”

I saw that these individuals were mostly engaged, but their faces told a different story. They looked miserable and angry. I’d take note that my lips probably were resting in the same way and would actually change my expression into a more open, neutral position on purpose. I didn’t want to look miserable because I didn’t actually feel miserable.

When I facilitated meetings and saw this expression on participants, I would throw humor into the mix just so that face would soften. When someone in the room made a funny comment, I’d laugh to acknowledge that I not only heard them, but appreciated the comic relief. What I found was that when people were smiling and felt seen, they were more engaged and open to hearing others.

As I’m pushing 50, I don’t laugh nearly as much as I used to. But I notice I still laugh more than most people and try to smile, engage, and add comic relief when interacting with others. It’s a habit I don’t even think about now.

So what is so wrong with smiling and laughing?

When you smile, people often smile back. No matter how serious the conversation is, having a sense of openness is always appropriate, and smiling often indicates openness. It sends out a sense of friendliness and willingness to let others in. It doesn’t mean that the person smiling doesn’t have opinions or important things to say.

Smiling and laughing does not equal being stupid.

It took a few days, but the question in my women’s group about what I liked about myself when I was younger versus now came back to me.

I laughed.

I laughed, and it felt good.

And it actually made others feel good too.

Thanks for taking the time to read. I’d love to hear your thoughts!

Please feel free to leave a comment or subscribe for future updates.

On Why I Clean Everyday

First – why do you care? Haha, but really… if you care at all, why do you? How does it affect you?

When I was 22 years old, I moved to Cape Cod. I was entering the Active USCG Reserves while transitioning from a military member to a military spouse. My new home was located on a military base. It was not my first home as an adult, but it was the first home I set up alone.

This period was a transitional time in my life. Before then, I went straight from high school into the military. I was married just over a year later and unexpectedly pregnant 6 months after that. My life was busy, and I had not truly actively planned anything until that point.

As I looked around at all the boxes and pictures to hang, the disorder around me was affecting my mind. Or was it the disorder in my mind affecting my outer world?

I quickly went to work setting up home. While I opened boxes and organized the outward disarray, the disorder in my mind started to unravel into digestible thoughts. How do I gather all the college credits I accumulated into applying for a degree? Do I quit smoking? Have another baby? What do I want to be when I grow up?

As I unpacked and moved items—and then moved them again into better places—I made notes: call the education office, look into the local college, schedule that physical, reach out to neighbors, ask about pediatricians, talk to my spouse about a new baby while this little guy was still young so he had a playmate.

The act of outwardly organizing was helpful. I was making progress on something important, but also the monotony—combined with the active thinking of where we would most easily grab a plate—was just enough active and inactive brain power to keep my mind focused on the next phase of my life.

When the house was all set up and arranged just so, I missed the act of taking care of it. So I cleaned it really well. Again, the repetition and combination of active and inactive thought helped organize my inner thoughts, as they were all I had while doing this type of work.

I learned then that I very much enjoyed cleaning. All these years later I would label what I was doing as a sort of meditation, but at the time it only felt like cleaning.

I started to clean every day in various ways. There was everyday picking up—dishes, laundry, diapers, trash, wiping the table—but also things that needed to happen often but not daily: washing floors, laundering sheets, cleaning the bathroom. I put the non-daily essentials into a schedule for myself the way I learned in my years of cooking and meal planning, basically transferring my work skills to my home.

Then I moved these things outside—fix the fence, mow the lawn, ask about the grass seeds that are supposedly free.

I met my neighbors. They were all lovely. The one who was the friendliest lived across the street and worked on the base as a cleaner for the military houses in between family transitions. I don’t remember her name, but I will call her Melanie.

I asked Melanie what she did when she cleaned these empty houses, and she told me all about the floors and the blinds and the walls and corners—all the checkboxes she had to complete. Surprisingly, her house was quite a mess and she didn’t really enjoy cleaning. But she did comment that she saw me cleaning often.

What?

Saw me cleaning? How?

“Through your window,” Melanie replied.

Now I was embarrassed—but intrigued by what she told me. I hadn’t thought about cleaning blinds or paying attention to ceiling or floor corners.

A day or two later, I decided to tackle the blinds. As I was doing so, Melanie waved to me from inside her home across the street. I was slightly embarrassed yet again, but continued to clean the blinds as if it were a normal everyday occurrence.

The next time I saw Melanie, she commented on my cleaning again. That became the standard. It embarrassed me, so I often waited until I didn’t see her mini-van in the carport to clean anywhere near my own windows or outside.

Nonetheless, from there I continued a lifelong habit of cleaning nearly daily and scheduling various cleaning tasks throughout the week.

Through the years I’ve had to explain and defend my cleaning to partners, neighbors, kids, step-kids, and friends who comment—sometimes with annoyance—that my house is clean. I was always trying to hide it, clarify where I saw dirt or oils, negotiate with the kids to just vacuum that room—yes, on this setting. It was exhausting. I loved to clean when no one was home so I didn’t have to explain it.

Which brings me to the point of this blog.

Why did anyone care that I was cleaning in the first place?

I didn’t really ask for help. The kids’ chores—table setting, dishwashing, cleaning their own bathrooms, and scooping the cat litter of the cats they wanted—were not the demands of some Nazi clean-loving freak.

The cleanliness of other people’s homes doesn’t affect how much I enjoy visiting them or their company in any way. I’m not judging those who don’t like to clean. I know I’m unusual in this particular way.

So why does anyone really care what other people do? How they take care of their home, how often they cut their lawn, their hair, their fingernails? How deep into my life do you care about what I do—and why does my lawn count but my fingernails not so much?

At what point does what I do truly affect anyone else? Or does what I am doing make others reflect on what they are doing—and is that really my problem?

I did hide my real self for a long time worrying about what other people thought. That was not healthy.

This question grows from me into a larger scale. Why does anyone care who anyone loves or how they use their body to please a lover? How do the spices someone uses in their cooking matter to you? Why does it matter how other cultures cook, pray, love, dress, and take care of one another?

Yes, there are things that affect other people, but not as many as we think. Maybe the one house on the block with the overgrown lawn can bring down property value. There are things you can influence—like talking to that homeowner and maybe even offering to cut their lawn because they are a single parent short on time—but perhaps also accept how things are if that person doesn’t respond the way you’d like.

You cannot control other people. And just because you don’t like something they do—or don’t do—doesn’t make them wrong or crazy. Why waste mental energy on something you cannot control?

I’m not saying it’s easy. I’m just offering the suggestion to ask yourself why you might care and whether that energy is worth it. There is a locus of what you can control, what you can influence, and what you have no control over.

A diagram illustrating the Circle of Control, featuring three concentric circles labeled 'things I can control,' 'things I can influence,' and 'things I cannot control.' The innermost circle highlights personal thoughts, actions, and decisions, while the outer circles include factors like other people's actions and external elements such as the economy, traffic, and weather.

I clean all the time. I like it. It clears my mind. For me, the house doesn’t need to be very dirty to clean it—most people shower daily even when they aren’t that dirty. It is something in this crazy world that I feel I have control over.

I like the way I feel after moving around and taking care of the animate and inanimate objects that I own—my bed, plants, and pets. I like the way my surroundings look.

The question I asked myself when I was 22—whether the disorder of my environment affects my mind or if it is the other way around—is irrelevant to me today. Both matter. And this is one of my ways to care for both.

But why do I need to explain that?

You have control over your thoughts about why this, or anything, matters. Are you wasting your energy on something you want to waste it on? Do you have control over it? Influence? Neither?

I’m going to clean whether anyone likes it or not. I hope you collect your gnomes or pink socks or do whatever it is that you like—as long as no one is getting hurt. Don’t worry if I like it. I love you for being you and doing what you love.

Make sure you are doing no harm—and then do what you love without shame, question, or worry.

Be the change you want to see. Be what you wish the world to be.

It’s all you can do.

Thanks for taking the time to read. I’d love to hear your thoughts!

Please feel free to leave a comment or subscribe for future updates.

On the Perfectly Curated Scene

This morning I sit in a beam of sun with a light breeze and the sound of water lazily lapping against the boat. Blue water and gentle waves surround me everywhere, rocking the boat to & fro. The slightest poofs of wind pop against the dark navy blue Bimini every so often, adding a different sound to the nautical melody that plays upon my ears.

Finally, I am relaxed for a few minutes and enjoying a cup of freshly pressed coffee while it’s still warm enough to enjoy—but not so warm that it is creating more heat than I want so early in the morning.

It’s not too cold or too hot today, but the constant rocking in Vineyard Haven harbor woke me up at 6am. It is actually dry this morning, so I didn’t mind coming up top into the cockpit with some blankets to temper my body just right. It’s already 7am, which means I have an hour before we dash off to the next place, in which I will sleep about 90% of the trip—and my life away.

It’s already 7am, which means I should start to hurry. Start putting away things that will move during the passage, and take a truly nasty, rocking and slamming dinghy ride to some of the sketchiest streets Martha’s Vineyard has to offer—just to walk the dog.

What at home takes less than a minute to get the dog outside for a walk (or even faster when we open the back door) turns into a 3x-a-day, at least 10 minutes each way (60 minutes total) event involving a dinghy that I still can’t figure out how to use. Add walking past dozens of warning signs about not allowing a dog in the made-up looking “pristine” spots amongst ship garages, the smell of diesel on a hot summer day, and tools strewn about. Dog pee on that small grass bed would of course ruin the whole scene.

So it is at least another 10 minutes per trip—or longer, since I actually like moving my body more than a few steps at a time. This makes walking the dog eat, at the bare minimum, 2 hours a day.

When I crash (and I mean crash) into bed every night, I wonder what the heck I did all day. I brought pastels to do art with. Yarn to knit with. A yoga mat. Books to read. But somehow day after day passes, and I’m happy if I just walked on land for more than a few minutes.

Yes, I am happy. It really is nice to appreciate small things like stretching your limbs by taking full steps on solid land. Or the feeling of a cool breeze (or any breeze really) when you are hot.

Or the art of doing nothing.

No—I lied there.

There is no doing nothing. Just living is all we do. Preparing something to eat, washing the dishes from it, cleaning up, changing my clothes. Even washing my face and brushing my teeth seems like a lot of work—and a lot of time. So much time that these things kind of take the whole day.

Some people refuse to boat with dogs—too much hair, too much pressure to get them on a walk. And they are absolutely right that it does consume your time. But I love my dog that much. His excitement makes bringing him so much more worth it. But he is a time suck.

Yesterday is what Daren called maintenance day. We got fuel and water. We did laundry and grocery shopped. It was Saturday. Seems like a good day to do those things. But other than sailing from Cuttyhunk to Martha’s Vineyard (which, for someone who doesn’t know how or like to sail, is sort of like throwing hours of your life into the sea) and having dinner with our friends (and dog walking, which I slept through the first iteration of), we did nothing else.

What would take maybe an hour or two for chores at home consisted of at least 6 hours of what shouldn’t be (especially on a “vacation”) labor-intensive work. The level of exertion in doing the smallest of things, combined with the lack of exercise, leaves my body feeling like a total pile of mush.

No lounging, no reading, no art, no exercise, no catching up on shows, no knitting—just keeping ourselves and the dog alive and fed.

We have and will see some absolutely stunning places. I’ve been vlogging the trip. These do not take a lot of work. I take short clips all day, and in my years of work experience with technology and multitasking, I can whip these together throughout the day rather efficiently.

Look at this perfect photo! These are not hard to capture—they are everywhere. I picked those flowers from wild areas by the fire tower while on a run in Cuttyhunk. Cool, huh?

But the vlogs and photos only show the beautiful stuff. I crop—or if I can, never capture—the many unsightly things right out of the crafted, curated scene. You don’t see the dumpsters everywhere. Us taking out our stinky trash or figuring out how to get pumped out. Recycling is an issue that we are temporarily choosing to ignore.

The surroundings of boating areas are often filled with broken lines and lobster traps, utterly despicable bathrooms, sparse maritime stores that look like a sad mini version of Home Depot, and slimy barnacles growing on everything you might need to touch during the day.

I like this, but I also dislike it. I miss being able to freely use water or taking a real shower. I miss not worrying about how and when to charge my devices. This is all very nice, even without modern conveniences—but not for a “vacation.” I don’t want to work so hard during my time off.

If we were retired and this was our life, I would be all in for a month or two a year.

Being on a slip vs. a mooring or anchor is better in that at the very least I could go for a run without being charioted to land on a dinghy. I ran a total of one time. I had 45 minutes before I had to meet Daren and ran with the flowers that are in that great picture most of the way.

At a slip on the dock, we can use water and electricity without conservation. But it’s still cramped and hard to cook and shower. It’s still a hike past the “no dogs” signs. The marinas and boatyards are often still very sparse, smelly, and ugly places. Not to mention the heart-stopping average rate of $8–10/ft per night during the summer.

I do love seeing places by boat. I truly do. I love Koji’s excitement when we get in the dinghy and he has no idea where we are going, but he is excitedly up for anything because he is with his owners. I love being with my dog and husband, and when we get to—friends—doing a little of nothing but existing.

However, it’s not just the curated shots and video clips it looks to be.

I have worries too aside from this pretty great trip. I feel guilt sharing them because my problems seem small in a world where stable food, shelter, and clothing are not a given. But I refuse to be another number out there using social media to only highlight the good stuff in my life too, adding to the fluff of it all.

I don’t want to feel guilty for telling the world it’s not all perfect here either. I am real, and I do not have a great day every day. More than that, I don’t want to be a part of the social media problem. I don’t mind sharing the not-so-great parts of my life because I’m a real person with real feelings, and most of my life is not the perfect pictures posted.

This is the first time in 9 days I’ve had 45 minutes to just sit and think and write. It was quite lovely. The scene was perfect. But my coffee is now cold, and it’s time to get up and do all those ugly things. Time to charge my phone again, which mysteriously uses battery power 4x faster about 10 feet from the shore.

Maybe I’ll have time like this again before I go back to work in 8 days. Or maybe I won’t. What I do know is that while I do enjoy this and I am having a lot of fun—this really is, for me personally, a far cry from a vacation.

It’s a beautiful, perfectly curated scene in which you can choose to ignore the ugly, focus only on the ugly, or find a medium in between.

I’m toeing the in-between line—but I haven’t been swayed to ignore it.

Thanks for taking the time to read. I’d love to hear your thoughts!

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On How it Takes a Village

Last Friday was my birthday. Before the invention of Facebook and smartphones, my family would always call. I would get a few cards in the mail from family, in-laws, and old friends. It felt very special.

For the past 12 years or so, it has been an avalanche of birthday greetings on social media, text, and messenger apps. The calls and cards are nearly gone. Times have shifted. It is very nice, but it does not feel as authentic. Quantity does not trump quality.

Every handful of people takes some extra time to write a few lines about how happy they are for me, or how they see my pictures and it looks like I’m doing so well. It is kind of them to put in the effort to reach out and say something specific to me. However, I realized last week that they are only seeing the façade that social media unwittingly enforces.

We’ve all fallen prey to believing what we see, forgetting that as humans we aren’t capturing painful moments with our cameras or putting out the dirty laundry for the world to see. Social media platforms are full of the good times, the beautiful moments, platitudes of gratitude, showcasing political affiliations, reacting to articles, asking for prayers for a situation, etc.

But how many people are being truly real? How many people do you see wear their heart on their sleeves or share with the world how they are suffering with personal issues? Or tell the world their worries about their loved ones (outside of disease or death)?

I find it ironic that when I talk to people off of social media that I do not know too well, they will comment that I wouldn’t understand something they are telling me because I don’t have issues with my family, that my kids went to college, or that I have a healthy life. I question why they think this, but it’s obvious that they see my feed where it’s tulips and daisies.

I’ve used my blog in the past to communicate more heart-wrenching stories. Honest truths about things I suffer with and unpleasant things that have happened. Most who read it thank me for being open because it helps them realize we are all alike and suffer similarly. Some others question how I can possibly put it all out there. I’ve even been accused of being too negative on my blogs.

Yikes. You can’t win.

I don’t post or blog for anyone’s benefit. I don’t post to make people feel good or bad. I post and write from my heart about what I’m experiencing in that moment. Life’s moments are not all good. It’s just as normal to feel negative emotions as it is to feel positive ones. So why pretend we are always happy and that everything is great?

I’m day 18 into sobriety.

On February 8th, I had an alcohol-induced mental breakdown and went a bit crackers. It has resulted in a situation I never thought I would be in. It damaged relationships and my self-esteem.

I’m getting the level of help I never wanted to ask for because I saw such things as something only other people needed. I believed that only a failed, broken person needs that level of support. Where did those beliefs come from?

They came from my environment. From stigmas. From the false belief that something is wrong if you aren’t happy because, look around at everyone else—they are blissfully happy. Even though I share the ways in which I’m not happy, most people still see the tulips and daisies.

Human connection is at an all-time low. We have so many platforms and mechanisms to communicate, but they strip away authentic relationships. It’s easier than ever to show the world only what you want it to see. When everyone does that, everyone else thinks they are the only ones who suffer and feel more alone and ashamed than ever.

We end up trying to live up to unrealistic expectations of what it means to live out a human experience.

I don’t want to do that.

I have quit drinking for good. I have PTSD, and it affects the way I perceive situations. When I drink and my brain slows down bodily reactions, it also slows down my rational mind’s ability to recognize that what is happening around me is not what my body’s fight-or-flight response thinks it is.

I need help—help to stop drinking and help to process old trauma that surfaces because it wants to be released and finds opportunities when I’m not paying attention to burst out.

I’m getting help. I’m not perfect. Not getting help sooner has done a lot of damage. Some damage cannot be undone.

It takes a village for each individual to be the best version of themselves. If a village has no real connection and only facades of perfection, the result is that people feel damaged, alone, anxious, and depressed.

Being real is what makes life and relationships real. Without pain, there is no opportunity for growth or change. Pain is part of life too. It’s real, and no one among us is exempt from it.

I am asking anyone reading this who sees me in real life to honor the fact that I am no longer drinking. I’m asking anyone reading to be real with me about your life or anything I’ve done and how it has affected you, positively or negatively.

I’m real. I’m imperfect, angry, sad, hurt, and suffering from my past and from an unhealthy way of dealing with it (alcohol). I’ve hurt others because of this and because I tried to deny it about myself. But I’m also loving, funny, kind, creative, thoughtful, and friendly.

I wrote a blog not too long ago about embracing your shadow self. We all have one. So let’s all embrace our own and learn to live with it, and forgive others for their shadow sides as we would like to be forgiven.

I’m asking to be a part of a real village, even if I have to create it myself 🙂

Peace

Thanks for taking the time to read. I’d love to hear your thoughts!

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