Not New Anymore, Not Quite Routine – Week 4

By Esterina & Daren Anderson

Another week under our belt. This was another week about settling into a routine. We had some online work to do. We had a few calls. We did some shopping. Our house is now fully set up, and we can find our way around town pretty well. Nothing especially blog-worthy.

We did take time to adopt one of the rituals of Italian life: Market Day. Most towns in Italy have one, and Italian markets are much more than the typical “farmers market” we see in the U.S. To visualize an Italian market day, picture a good-sized farmers market combined with some food trucks and Walmart spreading all its goods out on tables and trucks in the town square. Market day is as much about shopping for cheap clothes, linens, and kitchenware as it is about artisanal cheese and organic broccoli rabe. You can even buy dog beds. Our town’s market day is Tuesday from 8:30 to 1:00. We took Koji, who now loves markets, and did a good amount of shopping for things we needed around the house. But we made the mistake of then heading to the main grocery store in town, Coop, and doing our weekly shop. This was simply too much shopping and stimulation for one of us (EA). We came home tired and a bit cranky—but well stocked for the week.

This was also a week for exploring our immediate surroundings. We live on a hill, surrounded by more hills. There are farms all around. A flock of sheep grazes in the valley below. There are horses, donkeys, and chickens nearby, as well as the ever-present olive groves and vineyards. Every road is either straight up or straight down. The road leading up to our house is so steep that cars, bikes, and even walking dogs all struggle to make it up. But despite the hills, exploring the area on foot has been fun. There are multiple little streets—paved and dirt—leading to hilltop clusters of farms and houses in all directions.

Esterina explored the area by taking really long runs—one was 90 minutes this week. While she doesn’t intend to be out so long, once she gets out there she keeps seeing roads—either on the map or en route—she wants to explore. She’s always beat when she gets back home, but always has new vistas to describe and a rich collection of sights and sounds to process.

New running shoes help. Somehow, she left her running shoes at home and had to buy multiple pairs—cost escalating with each new purchase—before landing on one that felt cushioned and supportive. Sometimes you do get what you pay for. Daren started exploring the surroundings more seriously on his bike. The hills and narrow roads pose a challenge, but it’s also a great way to explore the immediate area more closely.

We had our first major storm this week: two days of heavy, cold wind and rain. The house shook. The doors and windows were drafty. It was so loud that Koji—previously unwilling to hike up the stairs to the second floor—ended up at our bedside in the middle of the night. He was so scared by the noise that he decided to relocate to our bedroom for safety and security.

We’ve decided to work in a mix of day trips, long weekends, and more substantial trips over the next year, with a goal of exploring every corner of Italy. This week we took a day trip on Saturday. Val d’Orcia is in the southern part of Tuscany, and it is home to some of the most iconic scenery in the region. If you’ve seen movies or photos featuring stately rows of cypress trees, hilltop walled cities, rolling hills, fields of green, and ancient stone farmhouses, they were probably filmed in Val d’Orcia.

This region is about 90 minutes from our home, so we headed out on a road trip with a rough route mapped out to take us through the most beautiful scenery and to some of the most picturesque towns. Our first stop was San Quirico d’Orcia, a small town with ancient walls, a beautiful piazza, and a church built in the 11th century. We spent an hour sitting outside at a café, having a light lunch, chatting, and drinking coffee in the main square. Next stop was Bagno Vignoni, an ancient hot springs/thermal bath used since Etruscan times for soaking and healing. Last stop was Pienza, described as the “Jewel of the Val d’Orcia.” It was indeed a jewel.

It’s always a worry that overblown descriptions of beautiful places will leave us disappointed, but that wasn’t the case with Pienza. The beauty exceeded our expectations. Perched high on a hilltop overlooking green fields and rolling hills that extended to the horizon, Pienza was stunning: ancient stone walls and buildings, a Renaissance cathedral, lovely shops and cafés, and some outstanding local products like Pecorino di Val d’Orcia (cheese). We spent several hours strolling the walls, exploring the shops, and taking in the breathtaking views over the valley below. It helped that the weather was perfect—about 60 degrees and bright blue skies.

We’d like to say that the day ended on a high note with a great meal and a relaxing evening. But reality needed to reassert itself after a magical day. This isn’t a storybook—it’s real life. Things can’t be too perfect. After taking in all the sights in Pienza, we decided to head home, order takeout, and watch a movie. This had been a standard ritual back home, usually on Friday or Saturday night. And takeout meant Indian food.

We were very excited to find that Italy has its own version of Uber Eats (called Deliveroo), and on Deliveroo there was Indian food: Tandoori and Curry House in nearby San Giovanni. We placed our standard order: samosas, garlic naan, chicken tikka masala, and saag paneer, with kheer (rice pudding) for dessert. We laid out a tablecloth on our coffee table for some meal-in-front-of-the-TV dining and waited. And waited. And waited. It took well over an hour for the order to arrive. By then it was nearly 8:30 p.m. “Hangry” summarizes the mood.

When it finally arrived, we discovered that Indian food—at least in Italy—doesn’t come with rice unless you order it (we didn’t). So add 20 minutes to whip up some rice. Finally, time to eat… the most disgusting food we’ve ever tasted. It looked vaguely like Indian food, but there the similarities ended. Imagine chicken cubes with some onions and a bottle of Ragu tomato sauce. And a handful of frozen spinach thawed in the microwave and mixed with cubes of paneer cheese.

Esterina bailed and had popcorn. Daren suffered through the horror. And then the movie was terrible. We chose Mary Supreme, and after a dog burst into flame halfway through, we looked at each other and said, “Why are we watching this?”

How silly. None of this matters in the least, but when you change up your life and make a big move, there is a learning curve. Some things don’t translate well. And if you expect to replicate routines and comforts of home, you may be disappointed. But who could complain even slightly after a day exploring one of the most beautiful places on earth? Even we couldn’t really manage it—other than to laugh and go to bed with a smirk and a reminder that nothing is perfect.

Update from Esterina this week: https://esterinaanderson.com/2026/03/29/beef-stew/

Update on musings from Daren this week: https://esterinaanderson.com/2026/03/29/learning-the-rhythm-of-italy/

Thanks for taking the time to read. We’d love to hear your thoughts!

Please feel free to leave a comment or subscribe for future updates.

Not New Anymore, Not Quite Routine – Week 4

By Esterina & Daren Anderson

Another week under our belt. This was another week about settling into a routine. We had some online work to do. We had a few calls. We did some shopping. Our house is now fully set up, and we can find our way around town pretty well. Nothing especially blog-worthy.

We did take time to adopt one of the rituals of Italian life: Market Day. Most towns in Italy have one, and Italian markets are much more than the typical “farmers market” we see in the U.S. To visualize an Italian market day, picture a good-sized farmers market combined with some food trucks and Walmart spreading all its goods out on tables and trucks in the town square. Market day is as much about shopping for cheap clothes, linens, and kitchenware as it is about artisanal cheese and organic broccoli rabe. You can even buy dog beds. Our town’s market day is Tuesday from 8:30 to 1:00. We took Koji, who now loves markets, and did a good amount of shopping for things we needed around the house. But we made the mistake of then heading to the main grocery store in town, Coop, and doing our weekly shop. This was simply too much shopping and stimulation for one of us (EA). We came home tired and a bit cranky—but well stocked for the week.

This was also a week for exploring our immediate surroundings. We live on a hill, surrounded by more hills. There are farms all around. A flock of sheep grazes in the valley below. There are horses, donkeys, and chickens nearby, as well as the ever-present olive groves and vineyards. Every road is either straight up or straight down. The road leading up to our house is so steep that cars, bikes, and even walking dogs all struggle to make it up. But despite the hills, exploring the area on foot has been fun. There are multiple little streets—paved and dirt—leading to hilltop clusters of farms and houses in all directions.

Esterina explored the area by taking really long runs—one was 90 minutes this week. While she doesn’t intend to be out so long, once she gets out there she keeps seeing roads—either on the map or en route—she wants to explore. She’s always beat when she gets back home, but always has new vistas to describe and a rich collection of sights and sounds to process.

New running shoes help. Somehow, she left her running shoes at home and had to buy multiple pairs—cost escalating with each new purchase—before landing on one that felt cushioned and supportive. Sometimes you do get what you pay for. Daren started exploring the surroundings more seriously on his bike. The hills and narrow roads pose a challenge, but it’s also a great way to explore the immediate area more closely.

We had our first major storm this week: two days of heavy, cold wind and rain. The house shook. The doors and windows were drafty. It was so loud that Koji—previously unwilling to hike up the stairs to the second floor—ended up at our bedside in the middle of the night. He was so scared by the noise that he decided to relocate to our bedroom for safety and security.

We’ve decided to work in a mix of day trips, long weekends, and more substantial trips over the next year, with a goal of exploring every corner of Italy. This week we took a day trip on Saturday. Val d’Orcia is in the southern part of Tuscany, and it is home to some of the most iconic scenery in the region. If you’ve seen movies or photos featuring stately rows of cypress trees, hilltop walled cities, rolling hills, fields of green, and ancient stone farmhouses, they were probably filmed in Val d’Orcia.

This region is about 90 minutes from our home, so we headed out on a road trip with a rough route mapped out to take us through the most beautiful scenery and to some of the most picturesque towns. Our first stop was San Quirico d’Orcia, a small town with ancient walls, a beautiful piazza, and a church built in the 11th century. We spent an hour sitting outside at a café, having a light lunch, chatting, and drinking coffee in the main square. Next stop was Bagno Vignoni, an ancient hot springs/thermal bath used since Etruscan times for soaking and healing. Last stop was Pienza, described as the “Jewel of the Val d’Orcia.” It was indeed a jewel.

It’s always a worry that overblown descriptions of beautiful places will leave us disappointed, but that wasn’t the case with Pienza. The beauty exceeded our expectations. Perched high on a hilltop overlooking green fields and rolling hills that extended to the horizon, Pienza was stunning: ancient stone walls and buildings, a Renaissance cathedral, lovely shops and cafés, and some outstanding local products like Pecorino di Val d’Orcia (cheese). We spent several hours strolling the walls, exploring the shops, and taking in the breathtaking views over the valley below. It helped that the weather was perfect—about 60 degrees and bright blue skies.

We’d like to say that the day ended on a high note with a great meal and a relaxing evening. But reality needed to reassert itself after a magical day. This isn’t a storybook—it’s real life. Things can’t be too perfect. After taking in all the sights in Pienza, we decided to head home, order takeout, and watch a movie. This had been a standard ritual back home, usually on Friday or Saturday night. And takeout meant Indian food.

We were very excited to find that Italy has its own version of Uber Eats (called Deliveroo), and on Deliveroo there was Indian food: Tandoori and Curry House in nearby San Giovanni. We placed our standard order: samosas, garlic naan, chicken tikka masala, and saag paneer, with kheer (rice pudding) for dessert. We laid out a tablecloth on our coffee table for some meal-in-front-of-the-TV dining and waited. And waited. And waited. It took well over an hour for the order to arrive. By then it was nearly 8:30 p.m. “Hangry” summarizes the mood.

When it finally arrived, we discovered that Indian food—at least in Italy—doesn’t come with rice unless you order it (we didn’t). So add 20 minutes to whip up some rice. Finally, time to eat… the most disgusting food we’ve ever tasted. It looked vaguely like Indian food, but there the similarities ended. Imagine chicken cubes with some onions and a bottle of Ragu tomato sauce. And a handful of frozen spinach thawed in the microwave and mixed with cubes of paneer cheese.

Esterina bailed and had popcorn. Daren suffered through the horror. And then the movie was terrible. We chose Mary Supreme, and after a dog burst into flame halfway through, we looked at each other and said, “Why are we watching this?”

How silly. None of this matters in the least, but when you change up your life and make a big move, there is a learning curve. Some things don’t translate well. And if you expect to replicate routines and comforts of home, you may be disappointed. But who could complain even slightly after a day exploring one of the most beautiful places on earth? Even we couldn’t really manage it—other than to laugh and go to bed with a smirk and a reminder that nothing is perfect.

Update from Esterina this week: https://esterinaanderson.com/2026/03/29/beef-stew/

Update on musings from Daren this week: https://esterinaanderson.com/2026/03/29/learning-the-rhythm-of-italy/

Thanks for taking the time to read. We’d love to hear your thoughts!

Please feel free to leave a comment or subscribe for future updates.

Learning the Rhythm of Italy

By Daren Anderson:

This week was about settling in. We’ve now been in Italy for four weeks, and it feels like we are starting to get the hang of things. We bought the Italian version of an EZ Pass and felt very proud breezing through the tolls without stopping, just like back home. We shopped at a local market for housewares and some food. We took Koji to establish care with a new veterinarian, and we got a membership card at our favorite grocery store.

Mastering some of these day-to-day basics has been rewarding and has helped us start to feel settled, but it’s also given me a chance to think about how different it can be to be “settled” in a new country. Italy is a modern, Western country with a language and culture that overlap with ours in so many ways. There are many similarities to life back home. But when you step back and look at the mechanics of daily life—the minute components that make up our activities and routines—differences emerge that require some adjustment.

A big contributor to these differences is history and the varied ways our societies have developed. I would describe Italy as a thoroughly modern country, as advanced in consumer technology and infrastructure as the US, but superimposed on a physical environment that was built, in some cases, over a thousand years ago. Yesterday we looked upon a beautiful church in the small town of San Quirico d’Orcia that was built in the 1100s. Buildings are old. Roads are old.

Even the location of towns is different. Have you ever seen a town in the US built on top of a hill? Or encircled with large stone walls? Likely not. In the US, most towns and cities are in valleys or along major rivers. That’s probably because American towns were not built with the need to defend against raiding barbarians in the 500s. However, Italy is filled with walled-in, hilltop towns. When you gaze out over the Tuscan countryside, you see hills everywhere capped with beautiful towns. Hilltop towns are one of the best things about Italy. Today they are beautiful and historic. In ages past they were ideal for hurling rocks, arrows, and spears down upon invading hordes and keeping them at bay. Such a need simply didn’t exist when Albany or Peoria were founded.

This geography and history drive some of the most obvious differences between living in Italy and living in the US. You drive up incredibly steep hills to reach many towns and cities. Roads are very narrow. Navigating through cities—a topic I explored in more detail in a previous blog—is fraught with challenges: squeezing through tight passages and bumping over cobblestones. It simply can’t be done with a large vehicle. Cities were designed and laid out in the Middle Ages or earlier. They certainly were not built with SUVs and 4x4s in mind. An 18-wheeler will never deliver supplies to a business in an Italian town.

Which is why Italians, almost without exception, drive very small cars. There are models that simply don’t exist in the US, like Opel, Citroën, the Mercedes A-Class, or the BMW 1 Series. Fiat 500s and Pandas are among the most common vehicles, and they are rarely seen in the US except as novelties for a few Italophiles. There are no Chevy Tahoes. There are virtually no pickup trucks.

Parking is very different too. It is rare to drive up to a store, pull into a well-apportioned parking lot, and walk in to buy your shampoo. While some stores have parking lots, most are on city streets requiring parallel parking, or parking in a parcheggio (parking lot) outside of town. Our favorite very large, very well-stocked grocery store does have a nice parking lot—but the spaces are really tight and narrow. Our car, with its range of cameras and sensors, sounds like a horror movie as beeps, tones, and progressively dire chimes ring out just to pull into a space at the Coop.

In addition to the physical differences, there are others that have taken more time to recognize. There is a cadence and schedule in Italy to which we are still adapting. Much of it centers around eating. We are breakfast eaters and always start the day with a decent, healthy meal. That hasn’t been an issue since we tend to eat at home or, when traveling, at a hotel with a breakfast buffet catering to tourists. We’ve been able to find our favorites—oatmeal, cereal, eggs, cottage cheese, and yogurt—without difficulty.

For Italians, breakfast is espresso or cappuccino and a pastry. A breakfast like this would leave us both cranky and barely functional. The first real meal in Italy is pranzo (lunch). Lunch starts at 1 p.m. and can run from 1–3. It is considered the main meal of the day. Interestingly, outside tourist towns, everything closes at 1 p.m. until as late as 4 p.m. to allow time for pranzo. This means that if you have shopping or errands—or even just want to window shop in a new town—you need to get it done in the morning. By 1 p.m., you should be seated in a restaurant or, if you are like us and prefer a sandwich at noon, find a way to occupy yourself from 1–4.

Dinner is where we’ve struggled the most. Stores and businesses reopen, and whole towns seem to awaken around 4 p.m. But if you are looking for dinner at six, you’d best cook it at home. Most restaurants won’t even offer seating until seven. And you’ll often be the only one there until 8 p.m. If you are like us and prefer to be heading toward reading and bed around 9:30, you’ll be doing so with a full stomach—which is a prescription for heartburn and a bad night’s sleep.

We haven’t sorted out how to adapt to this new cadence yet. When we are home, it’s easy. We make our own food and eat when we prefer. If we have errands to run, we do them in the morning or after four. It’s more of a challenge when we are traveling and sightseeing. Then you are more at the mercy of the Italian schedule.

One thing we’ve discovered that offers a potential solution is the café. Every town has at least one, usually in the piazza, with a mix of indoor and outdoor seating, a display case of sandwiches and pastries, a commercial espresso machine, and a full bar. Most have decent non-alcoholic options as well. These places serve as a bridge between the main meals. Italians seem to use them for coffee and pastries in the morning, and for drinks and light snacks in the late afternoon. Aperitivo hour, which picks up around 5 p.m., finds people sipping Aperol spritzes or glasses of wine. For us, these are great places to get a bite at noon, or—if we’ve had a full pranzo—a lighter dinner at 6 or 7. We’re still working it out. I’ve been surprised at how out of sync we feel based on these differences in schedules.

Other notable differences: dogs are everywhere. It’s quite a shock initially to walk into a restaurant and see dogs at their owners’ feet under the table. You’ll see them in grocery stores, clothing stores, or pretty much anywhere else. Dogs are extremely popular in Italy and accepted nearly everywhere. We read that dogs—even large ones like Koji—can accompany you on trains. The Italian airline ITA just adopted a policy allowing you to purchase a “seat” for your large dog on domestic flights. It’s been nice for us in that we can bring Koji on most outings and he gets to explore parts of the world his dog mind could previously not have imagined—like a grocery store, a cheese shop, or, yesterday, a china shop (a bit dicey). It does lead to more barking.

Which brings me to another subtle difference: the ambient background noise of daily life in Italian towns. Barking dogs are everywhere. It’s rare to take a walk without hearing them. Chimes are a constant presence. These are brass bells, not electronic imitations. Every town has bell towers atop its churches and municipal buildings. They ring the hours and sometimes the half and quarter hour. At Mass time the bells ring out all over town. More subtly—perhaps unique to our location on a hill in Tuscany—on my morning walks I can hear the distant tinkling of bells around the necks of the sheep in the valley below. These sounds may not even register at first, but they form part of the rich tapestry of life in Italy.

I could write about many other large and small differences—like the confusing electrical outlets (10A, 16A, two-prong, three-prong, large prong, small prong—I bought three different extension cords before getting the right one), or the challenge of finding over-the-counter meds (you buy them in surprisingly small quantities at a pharmacy). I could write a whole blog about traffic circles, which are a huge improvement over traffic lights and stop signs.

But the more important point is that daily life is shaped by history in ways we rarely notice when we’re at home. The routines, the infrastructure, the timing of meals, even the size of our cars—all of it reflects decisions made long before we arrived. Living somewhere new makes those invisible assumptions visible.

And that, I think, is what it really means to begin settling in. Not just learning where to shop or how to pay tolls, but slowly recalibrating your expectations of how a day unfolds. You stop measuring everything against home. You start noticing the logic in the differences. And eventually, without quite realizing when it happened, the unfamiliar rhythms begin to feel less like disruptions — and more like another perfectly reasonable way to live.

Thanks for taking the time to read. I’d love to hear your thoughts!

Please feel free to leave a comment or subscribe for future updates.

A black dog on a leash walking through a colorful shop filled with decorative pottery and glassware.
Koji in a China shop!

Narrow cobblestone alleyway with colorful buildings, featuring green shutters and a shop window displaying swimwear.
You would not drive an SUV up this street!

Beef Stew

By Esterina Anderson

A week or so ago, I was on an email string with an amazing group of women back home who meet semi-often—sometimes with a question or a theme to contemplate so we can keep the conversation flowing, expand our minds, and get to know one another on a deeper level. One of the women who will be hosting soon asked the group to bring their favorite childhood recipe.

I can’t attend (you know, being in Italy and all), but I did consider contributing to the conversation from afar with my own favorite childhood recipe. Two came to mind, and if I had responded, the other likely would have won out—but this week, Beef Stew is what I would choose today.

Let me backtrack to Thursday.

I woke up as happy as I have been almost every day since we arrived in Italy. It had been nearly four weeks.

One of my less healthy habits is checking my phone first thing in the morning. Thursday, there was a routine email from our realtor—but something about it didn’t feel routine after everything that had happened with renting our home in Connecticut. For some reason, it set me off. It felt jarring. My body reacted instantly, and I could feel myself mentally spiraling.

I tried to sit and meditate, but I couldn’t. I couldn’t focus on anything useful. My mind was off to the races, my throat tight.

At the same time, I realized we had planned to bring the dog to the vet, and a plumber was supposed to be coming. Daren was out walking the dog and had been gone for a while—with no phone. I started to worry: What if he forgot about the vet? What if he didn’t realize the overlap with the plumber? (I barely realized it myself since we hadn’t scheduled it—the landlord had casually mentioned it, which somehow made it feel even more chaotic.)

Then my mind went further—visions of the dog chasing a wild boar (which is actually a thing here), or Daren falling somewhere in the woods with no way to call because he left his phone at home.

Yeah, as I write this it sounds ridiculous, but it was where my mind was at the time, when suddenly, everything felt like too much all at once and I felt like I was coming undone.

Nothing is actually new or different just because we’re in Italy. The same patterns of panic and spiraling—triggered by big or small things—are still here. But underneath it all, I realized that morning that I was really missing home.

The first few weeks here were busy—setting up the house, figuring things out, getting settled. But now that things are quieter, the absence is louder. I realized I miss my friends. I miss seeing people. I miss having conversations that aren’t just between my husband and me.I haven’t had any real time to myself. I haven’t watched a show. I haven’t done anything creative. At home, I had built-in space for that—my weekly craft group, walks with friends, book talks, dinners or coffee with girlfriends, meeting up with other couples. Just going outside into the garden and getting my hands in the dirt. Connecting with people as I got mail from the mailbox. Those things grounded me. They gave me connection and a sense of rhythm. That morning I felt lonely.

Don’t get me wrong—I LOVE what we are doing. I love shaking things up. But in that moment of panic, I was craving the ability to kvetch with friends, take a long hot bath, and prepare something that feels like home.

I have been anxious most of my life. It wasn’t until 10 years ago [this month actually] that I even realized it, and that awareness only came because it escalated into panic attacks. Ten years later—after experimenting with medication and lifestyle changes—I’ve never been more in touch with myself or more content. But anxiety still exists.

When I get anxious to the level I did on Thursday morning, I start to fear there’s something wrong with me. I worry that I’ll never be happy. I mean—how can I be in Italy, in this beautiful place, and feel anxious? It must be me. I must be the problem.

But it’s not me. It’s life.

This is life. It’s a fluctuating feeling that will pass. An old blog on this topic: On The Fluctuating Gunas.

It’s not about where you are physically, or where you are in life. Trying to change the world around me so I feel less anxious isn’t the solution—it’s not sustainable, and quite frankly, it would be exhausting. The only sustainable solution is learning how to live with what comes up in a way that isn’t harmful, and sitting through the discomfort knowing it will pass.

I had to figuratively slap myself out of feeling like a failure—or fearing writing about this because someone who knows me might feel disappointed that every moment in a new country with a beautiful view isn’t bliss. I want to wear my heart on my sleeve and let the world know that I love my life—but I’m human. And human emotions don’t disappear just because we change our circumstances.

When I see other people being human, it gives me permission to be human too. I want to offer that same permission.

Daren got home safe. No wild boars attacked Koji, and Daren was standing upright. The plumber came early. We made it to the vet and communicated in a bumbling but ultimately successful way with our broken Italian.

I couldn’t help but think of something I’ve said just recently to a friend (and can never remember when I need it): most of what we worry about never actually happens.

Everything was fine—but the emotional flooding lingered. I still didn’t feel right.

By about halfway through the day—after the vet, some rest, petting the dog, and a fair amount of complaining—I found myself craving comfort. Food, scent, shelter. It was a windy, rainy day—the perfect setting for comfort food.

I pulled out a piece of beef I had bought earlier in the week, intending to make beef stew at some point (thanks to my friend’s prompt about childhood recipes). The timing couldn’t have been more perfect.

As I started browning the beef and the scent rose from the pot, I felt my stress begin to melt away. I chopped carrots, onions and celery, remembering how I used to feel as a kid when those same smells filled the kitchen while my mother cooked. We didn’t have beef stew often, but when we did, it was usually on a cold, unpleasant day—when the warmth and smell inside felt like a protective, loving blanket.

With each ingredient I added, I felt better. By the time everything was in the pot and simmering, I felt lighter—like the heaviness was leaving my body.

Chocolate felt necessary too. I converted an American brownie recipe into the European measurements and pans we had, and made a tray of warm, gooey brownies to go with it.

As everything cooked, I felt so much better that I was able to sit down with Daren and talk through one of our consulting projects. I even went upstairs, wrapped myself in my weighted blanket (another reliable stress reliever), and got some focused work done.

Later, one of the kids called and really needed to talk. By that point, I felt clear again—steady, present. I closed my computer and was able to give my full attention to the conversation.

Somewhere in there, I had pulled myself back together. Not perfectly, not magically, not with grace! – but enough. And it felt really good.

Later, we sat down to eat the stew and brownies, which turned out amazing—and were exactly what I needed.

Nothing had been fixed. It had just been felt… and it passed. Sometimes that’s all it is.
You sit with it… and let something warm simmer until you come back to yourself.

A thank you to my friend who knows who she is. I’m calling this Beef Stew.

Thanks for taking the time to read. I’d love to hear your thoughts!

Please feel free to leave a comment or subscribe for future updates.

When You’re the Stranger

By Esterina Anderson

When I went for a morning run today along the path that follows the water from Santa Margherita to Portofino in Liguria, I felt so alive. So happy. So free.

My body was thanking me for running. The sun felt amazing on the few parts of my skin that were bare. I felt the thread of life all around me and deeply connected to my surroundings.

I’ve often felt this way while running or walking. Most often, it happened at home—in my neighborhood or during the lunch break walks I took nearly every working day since 2003. During those walks, I’d pass people and smile—sometimes say hello or good morning. If I was too out of breath, I’d just smile. If the other person noticed, there was almost always a small, lovely connection. Just human to human. A brief moment.

Smiling begets smiling. I always think of the line: “A candle loses nothing by lighting another candle.”

Today, on this particular run—alone in a new place, but along the same path Daren and I walked yesterday—I felt that same connection for the first time here in Italy. And for the first time, it felt normal to run by people and say, ciao, buongiorno, scusi, grazie, permesso…

People smiled. People greeted me back. Some were lost in their own thoughts and didn’t notice. It was no different from my lifelong experience at home in the United States.

This simple, beautiful act got me thinking: we are all the same. Everywhere. Humans are the same.

But a day or two earlier, I don’t think I would have had this experience. I would have been looking down at my phone, trying to figure out the route. I thought at first it was just that—being in an unfamiliar place.

But it’s more than that. Just a couple of weeks ago, I didn’t have enough words under my belt to greet strangers or make a passing comment, like “what a beautiful day.” Not that I’m any expert now—but having even a few phrases that I know I’m saying correctly creates connection.

And then, somewhere along the run, The Doors’ People Are Strange started playing in my head—and that sent me down another path of thought.

People really are strange when you are the stranger.

I am new to this land. Definitely a stranger. A foreigner. The one who doesn’t quite fit. So, of course, people feel strange. But as I get more comfortable—as I learn the paths—people become less strange. And I start to see how similar we all are, how people respond to me the same way whether I’m running here in Italy or on the familiar roads outside my home.

My mind then made a further leap—to all the things friends and family back home have told us or asked us, based on their assumptions about Italy and Europe in general.

I have to say… a lot of it just isn’t true.

Our lives, our stores, our people, our systems—love, power, corruption, generosity—you name it… they are far more similar than different.

There are three assumptions I’ve heard over and over again—one of which even showed up in my husband’s blog this week. There are more, but for brevity, I’ll stick with these:

  • The food is better
  • People are more put together and always well dressed
  • The roads are strange and driving is more difficult

These are often shared as facts—based on a single trip or experience.

So what’s actually true?

Food: Some food is better. But I’ve also had some really bad meals here, to be honest—especially outside of tourist areas.

Grocery store food? Hit or miss. I’ve bought the same items from Lidl or Coop and had completely different experiences—likely depending on delivery or the crop. Tomatoes and lettuce have ranged from absolutely incredible to completely tasteless.

Well-dressed people: On past trips to Italy, I noticed how put together everyone seemed. But now that I’m living here, I see plenty of pajama pants, yoga pants, joggers, sneakers, messy buns, and chipped nail polish. Sound familiar?

Driving: The roads are smaller, yes—but so are the cars. It actually feels pretty similar. The signs are slightly different, but very understandable if you’ve driven in the U.S. And the drivers? Same story. Tailgaters, slow drivers, unexpected moves… different place, same cast of characters.

So why do we think it’s all so different—and better?

Because most of us experience Italy as tourists.

And in tourist areas, the food is better. People are more dressed up. Everything is curated.

Think about major U.S. destinations—New York, D.C., Las Vegas, Orlando, New Orleans, Chicago, Miami, Seattle, San Diego, San Francisco. When I’ve visited those places, I’ve had the same experience: great food, well-dressed people, chaotic driving that feels totally different.

But what’s actually different in those moments?

Me.

And what’s the same?

They’re all tourist destinations.

Tourist destinations are designed to impress—better food, cleaner streets, people dressed for work or presentation.

Step outside those areas—whether in Italy or back home—and it’s the same story. Food is hit or miss. Roads are wider and quieter. And people are out living their lives in whatever is comfortable… sometimes not exactly stylish.

So back to my run. I realized that when I feel comfortable—when I know what to say—I connect more easily with people, and in turn feel more connected to that thread of life around me.

People aren’t all that different. They respond in much the same ways, no matter where I am.

And when I take that a step further, I see how this extends beyond just brief interactions. It challenges the assumptions we carry about entire cultures—about how friendly people are, how they live, what they value. Even the things we romanticize most—the beauty, the clothing, the food.

It’s not that these things aren’t special.
It’s just that they’re not as different as we imagine—and maybe neither are we.

Week 3 – Still Learning a New Rhythm

by Daren & Esterina Anderson

Ciao, buongiorno. It’s Saturday again, and today we are writing from a beautiful balcony in Santa Margherita Ligure, Liguria. I can’t believe a week has passed since I last sat down to write.

Last Saturday we attended one of the local Market Days. Market Day is really a thing in Italy. While we had some experience in the US with local farmers markets, usually during the summer months, these have little in common with an Italian town’s market day. Each town in our region has a different market day, and some of them have themes. There are markets that emphasize home goods and clothes. There is one that emphasizes antiques. Others are more food-focused. In general, they start in the morning and last until 1 pm. Streets are blocked off and market vendors park their trucks and lay out their goods on tables, clothing racks, and display cases. Some are larger than others, but so far the markets we’ve been to are lively and fun. It’s early spring now, so the fresh produce is somewhat limited, but what is available is incredibly fresh. Artichokes are in season as are strawberries from the south of Italy. Heads of lettuce are gorgeous and so tasty. We’ve started building markets into our weekly schedule, testing out different ones nearby to decide on which one we like best.

Last Saturday we visited the largest market in our area, San Giovani Valdarno. There was pretty much everything you could imagine—from food to shoes to housewares. We bought a good amount of produce from a vendor for very little money. After we paid, Daren noticed the famed Tropean onions, so we asked for a few of those too. These onions are a specific type of red onion from Tropea in Calabria reputed to be the sweetest and tastiest in Italy. But gasp—the onions cost as much as our large bag of produce! We’re heading to Tropea in a few weeks to meet up with my brother and his girlfriend Mary, so maybe they’ll be less expensive there. Daren whipped together a beautiful meal for us that evening using the onions, some garlic, olives, capers and a delicious swordfish steak.

After shopping in the market we stopped in the square for coffee and a bite to eat. A lot of these little “bars” are really coffee and drink shops with a few sandwich and pastry options. There was a whole section of non alcoholic cocktail options, so we enjoyed a coffee and a NA Negroni. It was quite good!

Sunday we “wasted” (definitely not the right word) most of the day mapping out how we want to spend the year traveling. It took way longer than we could have imagined, but we now have at least a loose outline of what we’d like to do and when. The only trip we actually booked is the one we’re on now.

After some exercise, we spent the rest of the day on our patio reading and enjoying the sun.

Monday through Wednesday we settled in to do some work. See Daren’s post for more on our new version of work. Some of it was actual paid work, and the rest was creative—writing, updating WordPress, sorting photos, and communicating with people back home about business and house things. We can’t even tell you where the time went—it flew by—but it felt good to settle into a bit of a routine.

We cooked dinner each night, and made NA drinks. On Tuesday, we had a St. Patrick’s Day mocktail. It’s not a holiday celebrated here—there wasn’t a single reference to it anywhere. However, we’ve learned that St. Joseph’s Day (March 19th) is widely celebrated in Italy. Growing up with my Italian father (Esterina), we celebrated with zeppole. We also read that it’s considered Father’s Day in Italy, which makes sense since Joseph was Jesus’ father. But again, there wasn’t any mention of it in stores or around town.

Meanwhile, Pasqua (Easter) is everywhere—bakeries, grocery stores, signage, ads. It’s very clearly “advertised,” if that’s the right word. But St. Joseph’s Day seemed to come and go without much notice, aside from a meme that Uncle Joe sent in our family text thread.

Thursday, we got up at a leisurely pace, packed up the dog, the car, and some lunch and snacks, and headed to Liguria. We’re here for just three nights—and somehow it feels like both enough and not enough.

First, WOW. This part of the country is colorful and vibrant. Our landlord had told us about the cuisine here, and it’s exactly as she described. We’ll share more thoughts on the food separately, but for now let’s just say—it has been excellent. Seafood, pasta, and pesto. We learned from Stanley Tucci’s “Searching for Italy” food series that this region of Italy, also known as the Italian Riviera, is the home of pesto. And we’ve had pesto in some form in every meal we’ve had out since arriving.

Liguria stretches along the coast from the French border down to Tuscany and is home to some of the MOST scenic towns in all of Italy. If you’ve seen photos of vibrantly colorful buildings perched on steep cliffs descending down to the Mediterranean, there is a good chance it was from Liguria. The famed region of Cinque Terre is among the most beautiful.

Another thing that feels oddly different is the temperature. It’s technically the same as back home in Figline (Tuscany), but it feels so much warmer here. We’re dressed for late winter/early spring, just like everyone else, but it’s completely comfortable sitting outside to write or eat. At home, at this same temperature, we’d definitely be freezing.

Thursday night we walked around, tried the signature dish from the region: pesto with potatoes, pasta, and string beans (so, so good), and had a long, romantic dinner on a charming little shopping street in town.

Yesterday morning we woke up gently (with Koji licking himself) and went for a walk with him along the seaside promenade as the sun rose over the hills in the distance. We watched the town come to life as the morning unfolded: vendors opening their gates, men sweeping the streets, morning commuters on motorbikes heading to work.

We came back to our albergo (hotel in Italiano) and had breakfast, then put on our walking shoes and made the journey from Santa Margherita to Portofino. There is only one road into and out of Portofino. It is incredibly narrow and winding, and we’d heard that there is almost no place to park in the town. The universal recommendation was to walk the 5km (about 2.7 miles). There are two ways to walk to Portofino, along the road, or hiking through the hills on well marked trails—we chose the non-hiking route. The weather couldn’t have been more perfect.

The walk—and Portofino itself—was nothing short of breathtaking. We’ll let the photos do the talking. But we agree that this town is one of the most stunningly beautiful places we’ve ever visited. We spent much of the day with our mouths figuratively open, marveling at the view as it seemed to keep getting better and better.

Tired after the walk back and a day spent in a near-constant state of awe, we kept the evening simple with Friday night pizza, bringing Koji along to a small restaurant down the street. He sat right under our table and appreciatively gobbled down the pizza crusts we shared with him.

Side note: Koji is welcome everywhere. And we mean everywhere. We knew this from reading about dogs in Italy, but it’s still surprising to experience. He comes into shops with us, even grocery stores, sits at our feet during breakfast and dinner—even indoors. Dogs are truly and completely welcome almost everywhere. And he’s been such a good boy about it all (mostly)…

Oggi (today) And now here we are—this glorious Saturday morning. Still “on vacation” in the midst of our year-long sabbatical. We’re not used to this kind of freedom yet. There’s no rush. If we want to stay an extra day, we can. If we want to come back next weekend, we can. We don’t have to cram in every church, fresco and museum to make the most of it.

In fact, we almost did. We were this close to hopping on a train to squeeze in one of the Cinque Terre towns. But why rush it? Why pick just one and try to fit it all in? We can come back to see them all at a leisurely pace —and we will!

That’s the bigger shift happening for us right now. We’re not entirely sure yet how we’ll spend our time or how this new rhythm will feel. It’s unfamiliar, this slower cadence, this openness. But we’re very happy to be learning it, to let our mindset shift along with it.

For now, we’re just here—on this balcony, in this moment—letting it all unfold.

Daren’s Perspective: Manifesting a Dream

I’ve had a lot of time recently to reflect on dreams. Not the kind you have while sleeping, but the things we wish for, hope for, and sometimes, if we are lucky, plan for. I’ve been struck by how many people, when they hear about our plans to move to Italy, say that we’re living their dream. It seems that lots of people—including us—have imagined living abroad, and particularly in Italy. And with good reason.

Italy is the land of La Dolce Vita. It’s a place of great food, famous landmarks, incomparable art, and fascinating history. Everyone has seen images of its stunning hillside towns and seaside villages perched on cliffs overlooking the Mediterranean. These images seem to live in our collective consciousness.

Over the past two weeks our own dream became manifest as Esterina and I packed up our home, our dog, my bicycle, five boxes, and six suitcases and moved to Tuscany. We were excited to the point of giddiness as our plane lifted off. But as we arrived and drove into town toward our new home, I have to confess that I felt more than a little trepidation.

As I thought about where this feeling was coming from, I realized that when you act to realize a dream you are taking a big chance and putting yourself at risk. Now the dream has to deliver. What if it doesn’t? What if it’s not everything you imagined? Honestly, how could it be?

In the contemplative stage of creating and sustaining a dream, we build images in our mind’s eye of what that dream will be like. Often those images come from photographs, movies, and social media. Dreams contain the best vision of what we expect to see and experience, but they leave out the more mundane aspects of daily life.

So as we drove up the steep cobblestone street, turned into the driveway and began unpacking boxes, I experienced an odd blending of dream and reality. There was a gorgeous Tuscan vista from our pool, looking out over the hills. From our window we could see small hilltop towns and farms. Roosters crowed, sheep bleated, and everything was in bloom.

Superimposed on this, however, were the practical realities of daily life: learning about recycling and garbage collection; navigating a somewhat gritty town to find the grocery store; figuring out cell phone plans; and simply establishing a routine of sleeping, eating, and dog walking in a new—and very hilly—place.

None of this is to say that dreams don’t live up to their promise. They certainly can. So far, this one is doing pretty well.

A few days ago we took a day trip to San Gimignano, a truly spectacular medieval hilltop walled city. As we walked up the main street toward the piazza, I felt as if I were experiencing exactly the visions I’d imagined from my armchair back in Branford—almost to the point of déjà vu. The city was storybook beautiful and gave the strong impression of transporting us back in time.

This morning we took Koji for a walk down a hill and along a babbling stream in the woods. The air was fresh and the early morning was filled with birdsong.

But I do think that when we dream about something, we exclude the mundane in favor of the sublime. Part of making a dream real involves blending the best of what we’d hoped for with the humdrum elements of everyday life. So far, it’s a heady mix.

So what have we seen and done that has matched—or even exceeded—expectations?

First, Tuscany is truly spectacular in a way that photographs simply can’t capture. The hills are dotted with towns and farms and covered with olive groves and vineyards. The sun and clouds of early spring create an ever-changing play of light and color that transforms the landscape from moment to moment.

Tuscan buildings are colorful—hues of yellow, orange, and brown—highlighted by dark green or brown shutters and brick arches.

The towns themselves are gorgeous. Perched on hilltops and often enclosed by ancient stone walls, each one centers around a piazza with a church and a bell tower that rings out the hours. Everything feels ancient, but beautiful. There is even a slight shabbiness that adds character to the scene. Laundry hanging from windows reminds you that these are not tourist theme parks but real towns where real people live their lives.

And the food really is better.

Whether from the local farmers’ market or the grocery store, everything tastes fresher. I had assumed this might prove to be a cliché, but it’s absolutely true. Yesterday we shopped at a local market and bought fresh onions, artichokes, and tomatoes, along with cheese from a small cheese shop. Even the meat and produce from the grocery store are noticeably more flavorful than what we typically find back in the United States.

We’ve done a lot in two weeks. We are approaching each new day with excitement, grateful for the chance to watch this chapter unfold. We’ll walk the dog, exercise, and cook oatmeal. And we’ll take in the vistas, admire Renaissance art, and enjoy fresh pasta.  Perhaps that’s what it really means to live a dream—not escaping ordinary life but discovering that even the ordinary moments are part of it.