Seventh Floor, Going Down

I know if I don’t capture the feelings now, I still might be able to later — but they will never feel as they do now.

Today.
My last day of work.
That elevator — the sound made me want to cry.


A hot day, not too different from today.
23 years ago.

5th Floor, Building 2 — right outside my door was the elevator bank.
Mary Susie Conti — the woman I was replacing — was loading up my head with all that I needed to learn.

I was paying rapt attention, but every so often I sussed out the environment. It felt so different to be in an office in the middle of the day instead of home with my two small children, who were now 45 minutes away in a new daycare. Every time I thought of them, my heart hurt just a bit, and I had to intentionally put it out of my mind.

The feel of the air with the open window (at a time when we were allowed to open windows — now I can’t imagine), the humidity in the office, and the sound of the elevator’s electronic voice blathering all day:

“Fifth Floor Going Down… Fifth Floor Going Up.”


Over the next few days and weeks, I slightly startled the 50 or so times a day I heard that electronic voice announcing the floor it landed on and which direction it was going.

Eventually, it became background noise and I didn’t hear it at all. But when I did tune in, no matter the day or time of year, I was transported back to being 26 years old and learning my new job from Mary Susie Conti.

For the past 8+ years, I haven’t come into the office much. I was on a reasonable accommodation and working from home long before COVID. But I have to say — it always felt like home when I did go in.


I honestly believe one of the reasons I got the job is because of that “home”-like feeling.

When I interviewed for that first job, I went through a series of interviews back to back.
Martha Shea was the first person who interviewed me.

Right off the bat, she made it known that if I didn’t pass her muster, the two doctors I would soon interview with would take her consideration into account.

She also made sure to tell me she was prior military and instantly started off by asking about my own military experience.

I was slightly intimidated, but something about her already felt familiar. She was my kind of people — I could tell.


I don’t even know how I wasn’t prepared for the question:
“Why do you want to work here?”

I mean — for heaven’s sake — if a person can’t answer that, they shouldn’t get the job!

Martha asked me that question and my truly unprepared, but terribly raw response — when I looked around — was:

“Because it feels like home.”


Martha cracked a genuine smile and asked me why.

I looked around, asking myself the same thing to understand why I had that feeling.

I saw the government-issued 3-month calendar, where you save paper with the months on both sides. The chairs. The carpet. The signage. The halls. The overhead pages. Men with military regalia ambling down the hall. The feeling I always got crossing from a state line onto federal property.

So that is what I said.
I first pointed to the calendar on the wall, then the chairs. I mentioned something that was broken in a corner and talked about how it all felt familiar.

I didn’t think about puffing everyone up with “helping veterans,” giving back, stories of grandfathers who fought in wars — or all the other things I subsequently heard over the years when I eventually became the interviewer.

My answer was candid and from the heart.


If my interview were a cartoon, Martha would have started off in a knight’s costume — complete with armor — to intimidate me.
Then it would have fallen off, and you would have seen her heart literally melting.

She proudly walked me down the hall to the person who would eventually become my first supervisor at the VA.

With a hand on my shoulder, she introduced me in a way that made it clear she liked me and wanted to take me under her wing.

I already felt protected — and that I was with my people.


Today, I drove into for the last time.

The sunrise down the street from me. A new dawn to a brand new type of day for me.

I saw people parking, taking out their bags and lunches, putting on badges.
These people were donned in suits, scrubs, lab coats — and everything in between.

I vividly remembered those early days of parking in that same lot. The uniforms, cars and smells were so unfamiliar at the time. Now they are all second nature. All these years I have been taking the same steps into the same building and heading to the elevators —

“1st Floor, going up.”


Today, I ran into one of my coworkers walking into the building.

We got on the elevator together, and I heard that same electronic voice, unchanged in all these years.

I asked him about his two young girls. He filled me in and then asked how old my children were now.

28 and 26.
My youngest is now as old as I was when I first started working there.

I worked there for their entire lives.
In some ways, I missed their lives because of that place.

I don’t know who I am without it.


Some people would say I worked there a lifetime (23 years).

Others, who have 40, 45 years in the government, would still consider me a newbie.

It’s all relative. But for me — between the military and the Department of Veterans Affairs — it’s been my whole life.


I had jobs in different buildings and offices. Not too many were close to an elevator bank.

Today, as I left, it was:

“7th Floor, going down.”

It felt like:

“Esterina, now going down and out — into the wider world.”


I sat in the parking lot for a long time.
I read the cards I was given, sitting in my car with the air conditioning blasting.

I felt nostalgic — but very excited.

Driving away was the hardest part.
No tears, but a large lump in my throat.

A piece of my heart will always be there — in those buildings, carpets, walls, files.


And just like that — “7th Floor Going Down” — one chapter closes, and another begins.

On Being a Federal Government Employee: Fork in the Road

April 27th, 2025.

As I sit here on the Metro North Railroad next to my husband on this very sunny, very windy Sunday, late April morning, I’m filled with wanderlust and a sense of possibility. As we speed by I notice trees, mountains, houses, cars, waterways, docks… so many ways of living and modes of travel.  

The subway this morning, leaving New York City, back home to Connecticut

My heart aches to experience it all. I sit and watch, feeling stuck where I am; on a moving train that is going too fast. I am unable to really see, experience or touch any of it.  Destination known.

I marvel at how at any stop I could really get off. How I could take another train to another destination and experience something new. I could…. Why don’t I? Why haven’t I?  

I am a government employee.

A Fork in the Road.  

That is the title now infamous email sent to government employees on January 28th. It quite possibly could open doors, new roads, endless possibilities. However, the doors and possibilities are soured by the ruthless ways civil servants have been discussed in the past few months. 

I am government employee with a possibility of taking early retirement. I am 49 and was not planning to retire for a while. But the possibility cannot stop lingering on my mind. I want to see the world! I want to get out from under the grind, off the crazy train. The past few years, but particularly the past few months have dampened the passion of flames I once had for work. It was long burning down, but the new administration has left but the smallest of sparks still attempting to burn.    

I have given my entire adult life to the United States government. At 18 I went into the Coast Guard. At 22, I continued into the active reserve pool and became a weekend warrior while raising two babies. At 26, I became a civil servant where I have worked ever since. 

I’ve been on a train, on the path set out by many. Get an education, get a job, start a family, get the bigger house…. 

In the past 31 years with very little help from the supposedly educational funds and benefits that tempted me into the military in the first place I obtained a Professional Secretarial Certification, a Bachelors in Business Administration, an MBA, and a certification Healthcare Analytics. 

There were countless other trainings I took through work or on my own. Regardless of where I took these trainings, I immediately gave everything I learned back to the government through my work. Up to and including teaching yoga. 

I chose the government  because like many undiscussed Americans, particularly second generation Americans, I grew up not have basic securities met. We always had food, though food security was something my parents often struggled with. There were enough clothes and enough help to feel ok. We did not have healthcare and my parents did not have jobs with paid vacation or sick time. Retirement is still out of the question for my 74 year old father. My mother passed away at 49, in part to smoking; but more in part to not having access to healthcare. 

I chose the military for the benefits. Paid education, vacation days, and healthcare. The military also seemed as if it were fair and just, that there were rules that had to be followed and consequences for breaking those rules. My home seemed to be a place where there were no consequences and no rights for women or children. As a teenager with looming uncertainty of my future, the military recruiters at the tables stationed around my high school looked healthy, happy and secure in themselves. I wanted that for myself too. 

I still don’t know if recruiters purposely mislead or they themselves do not know, but many of the things I was told were only partial truths. Healthcare is not for life unless you are destitute once you separate from the armed forces. The Montogomery GI Bill hardly paid for a semester let alone an education. I was not able to apply for specialty school right out of bootcamp as an E-3, a benefit I personally took advantage of because I had spent 3 years in junior ROTC. The immediate bump from E-2 to E-3  wasn’t a huge benefit, but the one that likely made what was a tough decision at the time for me. A decision that ended up being a very good one for my life.

Swearing into the United States Military at MEMPS in Brooklyn NY August 9, 1994

From that time, and into my career, and until this very day; there were spouted benefits. Benefits that lured me in, but were not what they seemed to be. Benefits that few who are the gatekeepers to obtaining these benefits even seem to know about. 

My earliest experience was the lack of knowledge at my first duty station on being an E-3. Then seemingly gregarious barriers to putting my name on a wait list for specialty school. I did everything I was supposed to as quickly and efficiently as I could. It seemed to surprise people that I had the oomph to push through the barriers and keep pressing until I got the answers I was seeking. It seemed unnecessarily difficult, but that was only the start of many years ahead of pretty much the same. 

I met and married my first husband who was also in the military at the age of 19. We had no plans of having children anytime soon, but I did know about the benefit to females of taking two years off to raise a child and coming back to finish any required time that was owed to the government. 

When my husband and I were re-located and co-located from the west to east coast, the new dispensary that I was assigned did not carry the birth control pill I had been on for years. I was prescribed a new pill and immediately experienced unwanted side effects.  When I went to the dispensary to discuss these issues; they took some bloodwork to ensure I was not pregnant, prescribed a new type of pill, and asked me to not take any pills until my next cycle. 

My newlywed husband and I were careful, but obviously not careful enough because I never did start that next cycle. I was unintentionally pregnant at 20 years old. My new duty station (which was for the first time in my career on land [opposed to on ship]) helped me to apply for the two year program to raise a child. The administrators and I could not foresee my request being denied because I owed 2 exactly two years and my husband was also a service member. 

The request was denied without an explanation. We were flabbergasted. The men and their wives at my at my station were so supportive and helped me and my husband with taking care of our newborn child. I will forever be grateful for the rallying and support provided. 

October 1996, pregnant with my first born
My baby Thomas at just over a year old with his daddy

Two years later my owed time was up and I had the option to reenlist. For the majority of non-Air station based jobs, most Coast Guard members were required to be stationed on a ship alternating with land stations. Unless they specifically wanted to be on ship duty or if circumstances called, folks were allowed to be stationed on land for back to back tours. 

The military does married couples the honor of trying to station couples together or close by. My husband’s tour was also up. His job required him to be at an Air station which were far and few between. Air stations at the time also required a 1 in every 3 or 1 in every 4 evening overnight obligation. My job as a cook was one of the few jobs in the Coast Guard that did not require overnight stays at all. It was the only way we were able to get by raising our son until that point. That and the help from the members of my station. 

Service members have some input on where they would like to go by filling out what was referred to as a “Dream Sheet”. We filled out our dreams sheets and requested to go anywhere in the world as long as I could be stationed at a land station nearby an Air station so I could be home every evening with our son. It should not have come as a surprise when this reasonable request was denied. Yet it was a surprise and felt like a blow. 

The Commanding and Executive Officers who were fond of my hard work, impressed that I finished a secretarial certificate and was taking college classes, and who were already upset from the denial for the maternity leave I asked for were also infuriated. The Commanding Officer (unprompted) wrote a letter asking for my request to be reconsidered because he felt I was just the kind of person that the Coast Guard should want to keep. He received a response back saying that it was my turn to go on a boat and if I didn’t like it, I did not have to re-enlist. 

I did not reenlist.

I enlisted into the Active Reserves for four years instead. My husband stayed in and I became a military spouse. We had another baby and I finished my bachelor degree. 

Four years later in 2002, both my husband and I had completed all required obligations to the military. It was not long after 9/11 and we decided to take a plunge into the civilian world. 

Finding work in your twenties hot out of the military with little other work experience and family obligations is not easy. I was interested in federal employment because of the benefits and pension.

I applied to dozens of government and private sector positions. It took about 6 months to find a temporary grant funded government position.

During my first few years as a civil servant I applied for the programs and leadership trainings that were available, but I was denied participation because I was not a permanent employee. I went back to school (out of pocket) while working full time and raising 2 children for an MBA. 

I used the information I was learning in school and my personal drive constantly to make my job, my role, and in turn my organization a better place. In 2007 I finished my Masters degree and landed a full time permanent position. About 5 minutes later I was asked to teach and mentor students in the programs I had never taken and had been denied access to. I was not snarly or punishing because I paid for and took my own initiative to learn what they denied me access to. I excitedly obliged because I wanted to provide my organization with the passion and knowledge I myself wanted to share. 

MBA graduation in 2007

I cannot believe that was 18 years ago. Since then I’ve learned even more. In my journey as a government employee I’ve changed as a human, but maintained exceptional performance reviews for every single rating period for 31 years without fail. I have given the government every piece of knowledge I learned, and for many many years, many more hours than I was ever paid for. 

I have since been divorced and remarried. My children have grown and left the nest. I’ve taken many other trainings at work and outside of work. I trudged a personal journey of experiencing C-PTSD from childhood which involved drinking, recovery and a lot of therapy.

Very typical office set up I had (back in the days I had an office that is)
At my ‘hands down’ favorite position I held in Primary Care
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Group of lady work friends I had for many years

I’ve been on the path. I was not planning to retire now. I have more to give. But do I want to give it to the government anymore??? 

My heart has not  been in it a while. And the current administration seems to admonish and mock employees like myself. 

Until this very day I am dealing with “benefits” unknown to those who are the gatekeepers. My latest escapade involves healthcare. I have been paying for health insurance for a family through the Federal Employee Health Benefits (FEHB) since 2002. A few years ago while I was undergoing intensive outpatient therapy I was part-time and we used my husband’s insurance because the employee share for part-timers is unaffordable. We switched back to my insurance over 4 years ago, but the government has a stipulation that upon retirement in order to keep the FEHB for life, you have to have paid FEHB for the 5 consecutive years prior to retirement. 

This is what stopped me from Taking the Fork in the Road back in January. Healthcare. One of the very reasons I entered into the federal workforce 31 years ago. The lack of which (healthcare) I attribute to my mom passing at 49 years old. The very age I happen to be at the moment.

The only time I did not pay for healthcare was for the short period of time I shortened my work hours to deal with mental health issues.

Most veterans have mental health issues. Most individuals enter the military because the benefits outweigh the personal risks. Most individuals who join at a young age do not have many other options. Those lack of options, lack, limit = mental health issues that if not already experiencing, will likely show up later in life when the dust has settled. Like it did for me.

Back in January when the Fork in the Road email was sent, I read all over the place in OPM guidance and other government sources that under VERA authority (when early retirement is being offered) the Office of Personnel Management (OPM) waives this 5 year healthcare payment requirement. I asked about it at the time. No one has ever heard of it. Of course they haven’t. I’ve been down this sad road before. Benefits that are there but unknown or in some way inaccessible.

My Department is offering VERA again due to impending RIFs (Reduction in Force) and this time it specifically states that OPM is waiving the 5-year requirement. 

Why am I still here? What do I have to gain? 

I think I want to get off the train. I watch the world literally and proverbially whizzing by. A world I long to see and experience. 

I am not one of these mystery civil servants you hear on the news. One of these lazy people who is just taking from the population and needs their job to be cut with a sledge hammer. I gave the government more than I gained from it. I know my job can be involuntary cut in a few weeks. If I get to keep a job at all, there is no guarantee it will be at my salary level or that I enjoy. 

Yes, there is waste in the government. There is waste in all organizations. The fairness I had been seeking when entering the federal workforce is not on everyone’s side. As employees under the rule of the law, we are mostly indistinguishable from one another. All kind of being lumped in with the bath water that our administration wants to throw out.

As I reflect on my journey, I realize that my experiences have shaped me into the person I am today. The highs and lows, the challenges and triumphs, have all contributed to my growth and resilience. While the uncertainty of early retirement looms, I am filled with hope and possibility. I am ready to embrace change and explore new horizons. My dedication to public service has been unwavering, and I am proud of the contributions I have made. As I contemplate the next chapter of my life, I am reminded that there is so much more of me to give. The world is full of opportunities, and I am eager to seize them. 

 

Last photo I have with my mom (far left)

 

Who in the World is “Modern” Technology for?

I’m on a tear about technology today. It started this morning at work when I was asked to make two calendars from one our workgroup has on SharePoint. Simple enough, right? Make a new calendar, move what’s needed, and delete it from the old.

But no. It’s not that simple.

Without going into all kinds of boring details, there’s no longer a clear button to create a new calendar (which, by the way, used to be hidden—and knowing how to find that one was a feat in itself).

Now there are new apps that don’t even have names a normal human would recognize. After spending far too long searching, I found a “calendar-looking” app. I clicked on it and was asked to request access. Then I was given a link to check the status of my request.

About ten minutes later, I got an email from IT about my request. The app wasn’t approved yet—but I received another link to a help page for finding apps. That’s where I learned there’s a link to the “Classics.”

The classics are documents, calendars, announcements, group chats…

The classics? You mean what real, living, breathing employees actually use? Am I that old?

I just can’t with this stuff.


I thought I had finally learned how to use my “smart” TV. I know what the remotes do, how to add and delete apps, subscribe to channels—things my older family members still struggle with. Maybe my kids have it figured out, but I’m not so sure.

Then I went to watch a few holiday movies I had purchased. Turns out Fandango, where I bought them, had been sold. I spent about an hour trying to find my account, reset passwords, and locate my “purchased content.”

I never found it.

We just ended up watching what was free.

What was so wrong with owning something you could hold in your hand and keep in your cabinet? I still don’t know what happened to the movies I paid for.


My car is a 2017 Prius. It has a touchscreen and built-in navigation that never seems to work. Or when it does, I can’t figure out how to turn it off. I’ve tried every button, every option—there is no “End Route” or anything like it.

Sometimes Siri works. Sometimes it doesn’t.

I probably don’t know 80% of what my car can do. And this car is already years old. I don’t even want to think about what newer models can do that I’d never figure out.

Every time I get into my husband’s Tesla, I can’t even find the button I need because updates have moved everything around.


I look around and I don’t see many people using all these features with ease.

And when I do figure something out—it stops working.

I programmed Alexa with a morning routine, but the news app kept cutting out halfway through. It worked for a few days, then stopped. I changed the news source—same thing.

I can’t tell you how many times I’ve tried to play a song or album I know I purchased, only to find it gone from iTunes.

Family Share barely works. Apps don’t transfer. Music doesn’t show up. I’ve spent an unreasonable amount of time trying to make it work.

What is it even for?


We had a smart oven for a short time. The buttons were so sensitive that brushing it with your sleeve could turn it off. One of our cats walked across it and turned it on.

There was a lock feature—but then the “smart” features didn’t work.

I still don’t know why we bought a smart oven.


Same with our smart lights. They constantly unlink from the system. When you just want to turn on a light and forget the programming, they blink uncontrollably.

At that point, your options are:

  • sit in the dark
  • or pull out your phone and spend 5–10 minutes fixing it

We also have a Wi-Fi-enabled dryer. I have no idea how to use that feature—or why I would.


At work, I’ve seen hundreds of really useful tools built over the years—things that genuinely made life easier. But most of them have broken over time due to updates, moved systems, or lost knowledge when someone left.

I spend more time trying to fix what used to work than creating anything new.


Even here—on WordPress, where I’m writing this—I feel the same way. Every time I log in, something has moved or changed names. I’ve been using this platform since 2015, and all I really know how to do is write a post.

I know it can do so much more—but every time I try to learn, I hit a wall and give up.


This just isn’t cool.

This is a colossal waste of time.

The world is getting too complicated, and regular people can’t—and don’t want to—keep up with the constant changes forced on us.

Can we just… slow down?


Competition drives faster and faster innovation—but for what?

Just because we can create something doesn’t mean we should.

It reminds me of the industrial revolution. We figured out how to produce more and more, faster and faster. Then we created marketing to convince people they needed it all.

Now we work more to afford things we never needed in the first place.


Life didn’t necessarily get better because our homes got bigger and our possessions multiplied.

Maybe we need to pause.

Technology for consumers isn’t working as well as we think. People haven’t caught up—and honestly, the products haven’t either.

I wish the tech world would stop creating new things for a while and focus on making what already exists actually work.


I know humans thrive on innovation. Henry Ford said, “If I had asked people what they wanted, they would have said faster horses.”

But right now, it feels like we skipped right past cars and are handing people spaceships they don’t know how to fly.


Honestly—if I’m someone with a master’s degree, living in a first-world country, and still struggling to keep up…

Who exactly are we building all this technology for?

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How Change Works – In Honor of the Solstice

Lessons of Nature

Tonight is the longest night of the year in the Northern Hemisphere (so hopefully you have someone to snuggle up against to share it with!). Today officially starts winter. It sort of feels like we have been experiencing winter already. That means from this day on, the days get longer. One would think warmer times are ahead… right? But no—the coldest days are yet to come.

Similarly, around June 21st when summer begins, it feels like the solstice is nothing more than a formality—the summer has been around for a few weeks. But the truth is that it’s all only a perception. While we have had some cold days and even one snow (in Connecticut anyway), the truth of it all is that it hasn’t overall been that cold. Today my car showed it was in the 60s just to make this point.

My 19-year-old daughter’s birthday is in June. Most years, when planning her party, I had this crazy misconception that it would be warm during the planning phase of her parties. While some years it was, much to my dismay most of the time it was rather cold and rainy—and almost always too cold at night to keep any shorts or short sleeves on that one may or may not have worn during the day.

The lesson here is that even though things may look like something is happening (days getting longer from here, for example), there is a lag from the change and perception to when things really shake down, begin to happen, and take form.

The winter has only begun, but the days are actually getting longer [yay]. The heat from the longer sun will not be apparent until spring—and it won’t be felt at its maximum potential until after the summer solstice in SIX months from now, when the days will be technically getting shorter. What was a habit for longer will linger.

When we start new habits for a desired change such as losing weight, eating differently, or beginning a new routine, the effects will not take place until a long time after.

Does that mean we should quit and give up??? NO, No & no.

Like the sun providing longer days as of today, the toughest part is truly yet to come before reaping the benefits. Nature shows us this through seasonal changes.

This picture shows it well. The bigger arrow (perhaps depicting will for change) is fighting against all the old that is established. It’s a long, hard road to get past that fight. The only way this larger arrow can lose against all those smaller little ones is to give up and join them in the direction the will does not want to go.

Expecting to see a difference in the climate tomorrow or even next month is as unrealistic as eating well for a few days and expecting to fit into those old skinny jeans. One way to guarantee that you will never shimmy into those jeans is to defy natural laws—give up, order a pizza, and enjoy a six-pack just a week after starting. It just doesn’t work that way.

Change takes time. A lot of time. While the earth is tilting back toward the sun tomorrow, it will actually be colder and tougher for a while, weather-wise, before the benefits of that tilt take effect.

So enjoy the process… believe and trust in it. It’s really the ONLY way. Results are never immediate. Don’t give up. Keep your own light shining. And do what you need to do over and over to get the results you want. It’s the only way to reach your goals.

One day I will follow this advice too! Lol 😊
Happy 2018 Winter Solstice!
Namaste

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On New Pathways

I don’t know if it’s because I turned 40 this year. Or because I started yoga teacher training. Or because I started taking Lexapro. Or a combination of those and other things, but I’m a person going through a transition. I’m sort of on a new path.

One of the many new things in my life that I’ve been taking advantage of is the new trail that was recently built between Jarvis and West Main Street in Cheshire. It’s not officially connected to Southington yet, but it’s walkable and no one tells you to get off. It’s not connected to Cornwall Street either, which would make it possible to stay on the trail all the way from Southington to New Haven, but the small road that connects West Main and Cornwall (Willow) is safe and short enough that it’s no problem to do the whole route without getting too far off the path.

It’s a new pathway. I ran on it for the first time about a month and a half ago. It was the same day I put on a Fitbit. Daren got one at a conference in Vancouver. He had it on his dresser for a few weeks until I asked if he was going to use it. He said no and that I could, so I put it on that morning and ran the 1.25 miles up to the new trail.

As soon as I stepped off my usual route, I felt a little scared and excited. I’d never really been off my usual path (A.K.A. rut), and the excitement of being on new territory without a car felt freeing. I turned the corner not really knowing how long it would take me to get to the trail. I knew it by car, but being on foot was so much different. It turned out not to be that far.

When I reached the entrance of the trail, standing there in the bright morning sunlight, it felt a bit magical. I stopped to take a picture of the new sign. I thought I might start walking once I got there, but I wasn’t tired yet and felt a strong desire to keep running.

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The path is flat compared to the hills in my neighborhood that I’m accustomed to. Sometimes those hills kick my butt and I need to stop and walk; other times I can push through them. The flatness felt novel and good. It felt like I could run forever.

 

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I ran further into the trail and saw the “Prom?” sign graffitied into the mountain. Where did that come from? Is it the Cheshire prom pose place? Did some romantic high school boy do that for a girl while the trail was being built? Who knows… but it’s kind of nice. It sits right across from a bench.

I stopped again, feeling the warm morning sunlight on my skin, wanting to soak it in. I ran further, breathing slowly—an old trick that sometimes works and sometimes doesn’t. That day, it worked. The slow breathing, warm sun, and shadowy trees created the perfect conditions. I continued down this new path without really knowing how far I’d go. I just knew I wanted to keep going.

Running water, green muck, benches, beautiful trees… it was all breathtaking. I felt so alive.

When I started to hear cars in the distance, I knew I was getting close to the end. And almost without warning, there it was—West Main Street. I had to stop and just take it in. I had never seen it from that perspective, out in the open without the protection of a car. Without that barrier, you feel everything more. The air, the smells, the heat. It was beautiful.

I turned around, now having a sense of how far I had gone.

 

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Again, I thought I’d get tired and walk. To my surprise, I never really did. Even when I got back to the hills, I pushed myself just a little further each time—one mailbox at a time—until I reached the top without stopping.

By the time I got home, I realized I had run farther than I ever had before. It wasn’t as hard as I thought it would be. And it was actually fun.

Over the next few weeks, I went back to the trail as often as I could. I walked it. I ran it. I explored parts that weren’t even officially open yet. I started combining new routes with old ones and found myself going farther and farther.

One Sunday after yoga training, I got on my bike and decided to ride the path alone. I hadn’t done that since I was a teenager. It felt both exciting and a little scary.

I rode faster than I expected and reached the end quickly, so I decided not to turn back right away. Instead, I went off the path to see if I could find my way to another entrance—without using a map. And I did.

That feeling of figuring it out on my own stayed with me. Not just physically, but mentally. I felt independent. Capable.

 

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This new path has opened up my world in so many ways. It helped me realize how strong I am, on foot and on a bike. It’s given me the ability to go places without a car. It’s connected me to different parts of town, to nature, and to myself.

And somewhere along the way, I started to see it as more than just a trail.

It felt like what was happening inside of me.

I began thinking about how we create new neural pathways in our brains—how change happens slowly, through repetition, through small shifts over time. Just like the trail being built piece by piece.

I’ve watched sections of it evolve day by day. And I realized—I’m doing the same thing.

Each day, one small change at a time, I’m creating new routes. Strengthening them. Making them deeper so they can eventually become the default instead of the old patterns and ruts.

As above, so below. Pathways are pretty amazing, whether in our minds or in the physical world.

It made me think about history—about when the Romans built roads and how that opened up the world. It created connection, trade, movement, possibility.

But roads can also wear out. Or lead somewhere you no longer want to go.

It happens in our minds too.

Creating a new path is work. It’s uncomfortable. It’s unknown. The old path is easier—it’s familiar, automatic.

But once you step off that old route and into something new, something shifts.

It’s exciting. A little scary. You’re more alert. More aware. You notice things you wouldn’t normally see because you’re no longer on autopilot.

And when you return to the old path, you see it differently. You start to recognize what still serves you—and what doesn’t.

Maybe it’s not about abandoning the old completely. Maybe it’s about keeping what’s good while creating something new.

That’s where growth happens.

New pathways—both mentally and physically—make life more exciting. They help us grow. They open up possibilities.

That sounds pretty good to me.

Thank you, Cheshire rails-to-trails project. It’s just one of many things changing in my world right now, and I wanted to honor it by sharing its beauty.

Love, Peace & Namaste.

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A Cold August Morning

Thursday, August 27, 2015

I am walking our dog Koji. It is the first day this summer when I am out in the early morning and the air actually feels cold. I think about how it always feels this way at this time of year. Each summer there is a specific day where I wake up and it’s a bit chilly, unlike the day just before. I recall the first time I had this realization just 13 years earlier. Tears fill my eyes, a lump fills my throat.

That day was August 26, 2002. Until that day in since Tommy (my oldest son) was 15 months old I had been a stay-at-home mom for the most part. I was in college and I worked part-time at A&P and was in the U.S.C.G Reserves, but only opposite my ex-husband’s shifts. At that time Tommy was 5 and his sister Gabby was 3. It was my first day of work at what I considered at the time a “real” full-time job. It was also Tommy’s first day of kindergarten. When my alarm went off that morning the sad realization that I had to get out of bed before my body or the kids woke me up was startling. My initial gut reaction was that it would only be for today, but it quickly sunk in that this would be the sensation I would have every morning going forward. Ugh. I wasn’t quite ready to go into the work force. My then husband and I were really struggling to make ends meet since he got out of the military just a few months earlier. My working full time was a necessity for us. I felt extremely tired. I distinctly remember when I walked from the bedroom to the bathroom that morning that it felt cold. It was so very unlike the warm summer mornings I had been used to, even just the day before.

I begrudgingly waited for the shower water to warm before heading in. I wasn’t sure how the new morning routine would work, how long it would take to get ready, and get the kids dressed and fed before dropping them off at their new daycare. I was a bit worried. Nervous butterflies. My husband went to work hours earlier for his own shift, and I was left to get the kids ready for this first day of something new for all of us alone. I dressed and woke the kids. They too were not used to being woken up. And by golly – it was just chilly in the air. Somehow I don’t remember much about the morning or how I got them situated or where they thought they would be going; but I do remember being cold when we first got in the car, and driving over to Buttons & Bows daycare in Naugatuck. They weren’t nervous or excited or sad – they just were. It was me who had those feelings. Overall I was sad. Today was Tommy’s first day of kindergarten, and neither I nor his father would be there to witness this very special occasion. The bus would come pick him up and cart him off to school with the other children whose parents worked.

Somehow the sadness quickly passed as I started the drive to the new job, trying to navigate unfamiliar roads with a print out of map quest directions in hand. More nervous butterflies. Where to park? Wow, there are so many people who work here walking into the building! Will I find the right room in this massive hospital I was entering? Am I really qualified for this job?

Somehow I made it to the correct room to start a two-day orientation. Everything was new and unfamiliar. I was almost in a trance, there was too much to take in and it wasn’t all quite registering. Sounds, lights, colors, smells. The VA Hospital felt like the military somehow. Familiar, but not quite. At certain parts of the day I thought about being home with the kids and how much fun we had that summer. Then I thought about them at Buttons & Bows, and how they must feel similar to me. I felt sort of guilty for some reason. Lunch time came and I went outside. What struck me the most was that it was hot! I had to take off the sweater I put on at the last minute that morning. I ate my lunch in the warm sun, alone and nervous. I didn’t define myself as someone who worked outside the home. I felt like an impostor. I checked my two day old cell phone that I had just gotten from Cellular One that previous Saturday. No one called. That must mean the kids are doing well. I went back inside and finished up the day.

When I got home that evening the kids had already been picked up and were settled in at home. They were beaming about their day. They were OK! Tommy told us as much as he could in 5-year old vocabulary about school. I was sorry I missed it but glad to know that they were happy. I wasn’t as excited about my day as they were, but it was a success. I came to the sad realization that as they were going to get older I would be missing many other things in their lives. This is a normal and expected part of children growing up, but worse for parents who work.

The next day I woke up and it was cold again. And by the time I left work in the late afternoon it was downright hot [again]. It was the same the next day, and the day after. Until the crisp autumn days began to swallow up some of the heat, and when I left work those afternoons there was a chill in the air. And so it goes, the seasons change. The winter came and I had to really bundle the kids up in the morning. Just a few short months later when the snow melted and there were signs of spring, my car felt surprisingly warm in the afternoons. Eventually the mornings warmed up too. Before I knew it, it was late August again and I remembered the previous year’s sensation when I experienced the first of the cool mornings and hot afternoons. A year went by in a flash. Then so did two years, then three, and now 13.

Today, 13 years later, this first cool morning air following the humid summer mornings is all too familiar. This particular morning I am filled with an unbelievable sadness. I blink back the tears as Koji happily pulls me along on his leash. I inhale deeply trying not to cry, becoming slightly distracted from my own thoughts in an attempt to make smoke rings like I’ve seen pictures of American Indians doing with the condensation of my breath. I notice the heat from Koji’s breath too. Tomorrow we will be bringing Tommy up to college in Maine. His entire school career had come and gone in the blink of an eye. A few months ago our families came from New York and North Carolina for his high school graduation. Cards from relatives near and far poured in. It was our mailbox that had the graduation balloon. It was hot out. It seemed like there would be so much time before he had to leave for school 3 months later. And here we were. Tomorrow was the day.

Hints of light are coming through the sky as Koji and I walk the streets of our familiar neighborhood. I reflect back on the past 13 years. They went by so quickly. When I first started working I imagined I would only do so until my ex and I got back on our feet. I really wanted to be home with the kids. That first winter started the many years of snow-fretting that parents who do not work outside of the home likely do not realize. Which parent would stay home when both school and daycare closed? I had to use my vacation days when it was my turn, which diminished time with the kids in the warm months when they were home with little to do. I did however cherish those early snow days. I would make hot chocolate with marshmallows and graham crackers with peanut butter for breakfast. They would squeal with excitement about this special snowy day treat. Years later when the kids were teenagers and there was a snow day, and my now husband and I went to work since they were old enough to stay home; it was Tommy who would wake up and prepare this same treat for his sister and two younger step-brothers.

After the first year passed of my being in the workforce full time, my now ex almost went back into the military. Even with both of us working full time and me keeping my old part time job at A&P, we were still struggling to make ends meet. We were all prepared to make the entrance back into military life. I was kind of excited. I would be able to stay home again and pretty much wherever we got stationed, the location would be a new area to explore. The kids were a bit nervous about this change, but I don’t think they fully understood it. Just before we had to make the final commitment, I got a promotion at work that resolved all our financial problems. We thought long and hard about whether to take the plunge and stay in the civilian world, or head back to the military family life we were used to. My ex wasn’t crazy about going back in and here was out opportunity to make it in the “real” world. I quit the job at A&P and only worked at the VA. The kids were ecstatic. I was a little disappointed, but trucked on.

Just a year later my ex got a new job and huge raise. We were at last not only financially free, but had breathing room. For the first time when I went grocery shopping I didn’t have my eyes on sale items only. When the kids asked for a cereal off the shelf, I was able to say yes. It felt great!

For a short period of two years time while I went back to school to get my MBA, I cut my hours back and had Thursdays off. The kids ended up loving Thursdays. I did too. I would wake up before dark and get a start on my schoolwork. The kids were able to sleep in a little, and when they woke up I would always make them a special breakfast since the other days of the week were rushed. I would then lovingly get them off to school on the bus in front of our condo instead of dropping them off at daycare or with a neighbor. I would go back to my studies, usually taking a break at lunch to walk by the pond down the street and then heading home to whip up a batch of some sort of homemade dessert. The kids usually knew I would have some treat after school waiting for them. They would come off the bus with big happy smiles on their faces while I waited at the door, excited to see me- but also looking past me to see what kind of goody awaited them inside. They’d drop their backpacks and sit at the table with their after school snack and a glass of milk. We would talk about the day and then split up again until dinner time. If it was warm enough they would go out to play with the other neighborhood kids.

I had many different daycare arrangements while the kids were in their early elementary years. Friends and neighbors, different daycare locations, odd shifts with their father watching them for partial or full days. It was a constant struggle worrying if their dad would be late, the sitter or their children would be sick, or the daycare would be closed.

When Tommy was in 4th grade I finished my MBA and was promoted to a new job. I had mixed feelings about it because it meant I had to go back to work full time. I really felt bored in the position I had and was ready for a change. Accepting the new position meant more money and less boredom, but the trade off was that I had less time to be a mom. The choice wasn’t easy. The kids were rather proud of me and were only slightly disappointed that I would no longer be home Thursdays. We had enough money to buy a house and move the kids to a town with a good school system, and into a neighborhood where they could ride their bicycles in the street. Tommy was at the end of 5th grade when we moved to Cheshire. He was excited while Gabby was very hesitant. I had no reservations about moving and continuing to work at this point. It was 2008. I did worry about how we would manage when the kids were teenagers and could get into trouble after school with a lack of after school care as my catch net, but there would be time for that.

Only there wasn’t. In the blink of an eye the years flew by. My ex and I started having marital problems before we moved to Cheshire and they did not resolve themselves. My efforts were spent working to save a failing marriage, then a divorce, new relationship/home/step-kids; working on helping the kids and pets adjust while trying to nurture a new partnership; all of which moved incredibly quickly. At one point I attempted to apply for one day of telework per week. For two weeks while the paperwork was being routed Gabby would excitedly ask me every day if I heard anything back. Tommy was a little too old at the time to care and was indifferent. When I did find out that my request was denied, Gabby put on a brave face and said it will be alright. I myself felt hardened somehow.

Another blink of an eye and I was suddenly teaching Tommy to drive. He got his license, then a job of his own. Before I knew it he was taking SATs and his high school was having student-parent sessions about the college application process. Another promotion opportunity came up when Tommy just started his senior year. I wondered if trying to learn a new job would be too difficult in my increasingly complex home. It was Tommy’s senior year, we just got a new puppy, we were having problems with my husband’s ex, and my own children were having issues with their father. Again I felt a bit bored in my current position and it was a toss up between money and learning versus focused home time and boredom. I took the job.

A whirlwind of college visits ensued and then the application process seemed to be over in a heartbeat. Tommy always wanted a puppy and took the brunt of the responsibility for training, feeding, and walking the dog. The holidays came and went. Tommy found out he got accepted into all the school he applied for. My husband and I went on the acceptance visits circuit. There were suddenly senior pictures & events all around, and then the culmination of the graduation. Now here we are. I don’t know how it happened, but my little boy grew up and was about to move away. Until a few days ago I thought I would be fine, but now that this change is staring me in the face I’m completely broken up. I will be one of those parents who cries and hyperventilates the whole way back home from the college drop off.

I am rounding the corner with Koji back toward my house. In another minute I’ll be inside on one of the last mornings that will feel normal. Of all the firsts and celebrations that make the fanfare throughout the years like first birthdays and other milestone birthdays, first day of school, communion, end of sport seasons, concerts, start of high school, graduation etc; the most transitional moment happens very quietly. There are no family and friends visiting and celebrating or handing out presents or money. Hardly any of our family even knows which day Tommy is leaving. It will be a quiet drop off. Just me, his sister and his step-dad. His dad moved away and is living in Massachusetts, treating tomorrow like any other day. My friends and the people I work with hardly have a clue that my heart is breaking. I knew back in 2002 that I would miss many things throughout the years. Only I did not know at the time how quickly it would go. In these years Tommy learned to read, ride a bike and navigate peer pressure. He went through puberty, had his first kiss, first girlfriend, first heartbreak. We had normal teenage ups and downs without too much drama. Now he was a grown man. This all happened in front of my eyes while I spent these precious years in the workforce.

We are just feet away from my house now. Koji doesn’t want to go back in and very deliberately sniffs the grass across the street. I pause and let him, looking over at my warmly lit home while I shiver in this cold August morning. That same lump fills my throat. I worked for 13 years and let his life pass. Would it have been any different if I stayed home? Did I have a choice? Does it matter? Will Tommy or Gabby ever understand how much they mean to me? I feel the need to let people know how emotionally challenging it is to be a working mom. It can only be worse for a single parent. Most workplaces including my own are not very flexible and do not allow compressed, flex or telework schedules. Would the world be a different place if the organizations understood the challenges faced by single parents or two adults in that work outside the home? All I can do now is go back inside, put on a brave persona, take my little boy to college tomorrow and continue on knowing that I did the best I could. It will warm up and be hot this afternoon. The mornings going forward will be cooler, and soon the days will as well. The seasons will go on and life will continue.

“Come on Koji-poo” I say. Koji looks up at me, I give him a slight tug on his leash, and we head back inside ready to tackle another day.

 

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