On Vagueness

Posted on by Esterina Anderson

via Daily Prompt: Vague

There’s something about vagueness that catches my attention now in a way it didn’t before.

When an answer or a story feels vague, it’s often easy to brush past it. Sometimes there are harmless reasons—protecting a surprise, avoiding unnecessary drama, or simply not having a clear answer yet.

But other times, vagueness feels different.

Subtle. Slightly off. Like something isn’t quite being said.

I’ve started to notice that feeling more in my own life. Not as a clear thought, but as something quieter—more like a small internal pause. A moment where something doesn’t fully land.

And if I’m being honest, I can think of many times I’ve ignored it.

Times when answers didn’t quite add up, but I didn’t press.
Times when something felt off, but I told myself it was nothing.
Times when I wanted something to be true badly enough that I didn’t question it.

Looking back, I can usually see that I knew—at least on some level.

Not in a loud, obvious way. But in that quiet way that doesn’t demand attention… unless we’re willing to give it.

It’s not always about distrust or assuming the worst. It’s more about noticing when something doesn’t fully settle, and being willing to stay with that feeling just a little longer.

Maybe ask one more question.
Or simply not rush to smooth it over.

I think most of us have felt that small internal signal before.

The real question is whether we listen to it—or explain it away.

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On Our Human Inchoate Brain

Posted on by Esterina Anderson

Have you ever considered the possibility that our brains are quite inchoate?

The Merriam-Webster online dictionary defines inchoate as “being only partly in existence or operation.” Dictionary.com describes the word as “just begun and so not fully formed or developed; rudimentary.”

From as early as I can remember, I was taught in school and church that humans are the most developed and intelligent creatures on earth. Through my Catholic elementary school training, I had “learned” that we, as humans, have dominion over the planet and all the creatures on it.

In fourth grade, I learned about the solar system. Like many children in the ’70s and ’80s, I had to create a physical model of the planets. I was fascinated and longed to learn more. The church and my classes preached that we are here in God’s image. There is no other intelligent life—but that always seemed like such a boring story to me.

My Catholic school did teach us about the Big Bang theory. They also taught creation. It didn’t make sense, of course. No one, including my parents, questioned what felt like an obvious conundrum to me. When I asked about it, my teachers or mom would seemingly make things up on the spot—explaining that the Bible’s or science’s exact numbers might be fuzzy, or that one day of creation described in the Bible was actually millions of years.

Sometime around middle school, in a science class, I first heard that humans only use 10% of their brain. It was unclear whether that was all we were capable of or simply all we used. I was a disinterested pre-teen and, though I wondered, I wasn’t curious enough to raise my hand and ask.

One night in high school, after a shift at my ice cream scooping job, I lay under my covers with the telephone cord stretched tightly from my nightstand, talking to the brother of one of my coworkers. He was a little older than me. We had flirted a few times, and he had asked me for my number. I had a private phone line in my room, so I was able to talk with a fair amount of privacy. The phone line was a Christmas gift from my parents one year—and thinking about it now as I write, it was likely a gift for everyone in the household.

We didn’t talk about anything scandalous, but the privacy allowed my mind to wander and random thoughts to surface. Somehow, the conversation led to the question of space and other intelligent life. I remember being totally engaged and just expressing thoughts as they arose. Some of them were:

If dogs can hear things we can’t, what makes us think there aren’t things we can’t hear?
Does that apply to our sight too?
Are there things right next to us we can’t see?
We only know the colors on the visible spectrum—what if there are more we simply can’t perceive?

I thought about this conversation many times over the course of my life and expanded on it into other thoughts and theories. When talking with others, I sometimes found myself in heated intellectual debates about science and what we know. Some argued that we would know if there were other things around us or other intelligent life. Others held strong religious beliefs that we are all there is and are made in God’s likeness—so stop asking questions. And some were more open-minded and curious when I shared these thoughts.

Last night, I was lounging on the sofa with my husband while streaming the latest Star Wars movie. Our dog Koji was on the floor below us. At some point early in the movie (before we fell asleep), Koji got up, seemingly perturbed. He stood in front of the TV in full soldier mode—tail high, the hair along his back raised. He was partially growling and partially squeaking in fear. He paused, cocked his head, and tried to make sense of what he was seeing. Eventually, he decided there was no danger and came back to lie near our feet, this time with one ear alert.

I couldn’t help but wonder what Koji thinks of this rectangular box that we sit and watch. It makes noises—sometimes dogs barking or a doorbell ringing. When this happens, he becomes confused, running around barking or growling. He is completely incapable of understanding that we are watching a story. The concept of a movie or even a book is beyond the scope of his brain. We can’t explain it to him—and even if we could, he doesn’t have the sensory ability to perceive it the way we do.

This brings my thoughts back to us.

If we truly evolved from amoeba to monkeys to humans over trillions of years, what makes anyone believe, even for a moment, that humans will not continue to evolve into something even more intelligent than we are now? If we are only using a fraction of our brains, then perhaps our brains are inchoate. Perhaps there are things right next to us that we simply cannot see or understand—just as Koji cannot understand the television.

I personally believe there is so much out there that we just don’t know—and cannot possibly know—because we don’t yet have the sensory organs to perceive it. When I bring this up, people often seem uncomfortable and dismiss it quickly. I’m not sure why. Electricity existed long before we discovered how to harness it. It seems unlikely that we have already discovered everything there is to discover.

It would be even more unlikely to believe that the limitations of our five senses are enough to understand everything the universe contains.

If we evolved from monkeys, we know they are limited.

We are limited too.

Because, in my very humble (and perhaps slightly crazy) opinion, our brains are inchoate.

via Daily Prompt: Inchoate

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On The Monkey Mind vs Spirit

Posted on by Esterina Anderson

We are born with nothing—not even clothes. At the moment of death, we might be donning some attire and perhaps clutching something—a person, animal, or object (or all three). But those physical remnants remain. We come into the world with nothing physical but the body. When we leave, we leave even the body behind. The only thing that goes is that light in our eyes—our spirit.

So why do we become attached to anything? Why do we spend that precious time between life and death hauling around stuff? Worrying about stuff? “Stuff” being our cars, clothes, friends, jobs, or status. The only thing that really matters is the imprint we leave on the planet, created through our spirit. We can’t haul anything but our spirit out of this world, so why isn’t the spirit the main focus of living? Why are we focused on stuff?

I started yoga like many others—for the physical practice. My first experience was with a VHS tape at home in my living room. “This is easy!” I thought. It must be because I’m flexible and was a dancer when I was young. I moved from position to position and sat there waiting to see what I would be told by the TV to do next. I ignored the cues to breathe—“Geez, I know how to breathe”—and to “open up”—“Isn’t that what I’m doing?” I was annoyed at the end when the suggestion was to lie on my back for several minutes. “What a waste of time!”

I went to actual classes a few times, but I didn’t quite understand it. I only did yoga at home because I heard it was good for you. I didn’t particularly enjoy it, and I absolutely skipped the lying-on-your-back part at the end.

Until one day I went to a class at a local chiropractic office that was offering free classes for a week. The classes all had different names. I couldn’t tell them apart and really didn’t care. The time I was able to get home from work and get my husband situated with the kids was far more important. I went to a class Monday and Tuesday—same experience—but this time I had to lie in silence at the end. I really disliked that part.

However, the Wednesday class was life-altering. It was called “Love Your Body Yoga.” Yoga was yoga to me. The postures all even seemed the same. But there was something different about this class. Perhaps the teacher’s voice or encouragement—I don’t know; it was too long ago now to remember. Somehow, though, I was able to do the postures better. I listened to the cues to breathe and expand in certain parts. I moved slowly, mindfully, and with grace.

At the end, I was looking forward to the lying meditation (known as savasana—pronounced “shavasana”). During savasana, the teacher came around with an oil for our foreheads. When she gently put her hands on my temples, I felt such peace I almost wanted to cry. The smell was light and citrusy, almost like incense. The experience was so comforting. When I left class, I kept touching my forehead and smelling the oil. I felt a sense of peace.

My practices at home became a little different after that, although I was never able to get into a good routine and reap the full benefits of yoga. Years later, on a whim, I signed up for a local class at Park & Rec. I knew yoga was good for me, I knew how to do it (or so I thought), and I wanted a steady place where I wouldn’t be lazy and skip it.

The first class was amazing. I drove away with a sense of bliss. That night in bed, when I turned over in the middle of the night, I felt space in my body as well as an overall sense of harmony. I kept going, and the benefits kept getting better and better. It wasn’t very long before I had my first cry on the mat while in pigeon (something I now know is quite common). Soon after that, the mind-body-spirit connection was undeniable.

Where has this been all my life? Do other people know about it? Why isn’t this more well known??? Our spirit is the key to life.

I didn’t know it until long after I started yoga teacher training, but the word yoga means “to yoke”—particularly, to yoke the mind, body, and spirit. I know there are many other ways to link the mind, body, and spirit. Others have found the answers in different ways but have come to the same sense of yoking. Once you sense that connection, it’s difficult to go back to the material way of living because you know, deep down, that it doesn’t matter.

Yoga isn’t a magical cure that works all the time. In fact, many times I move through a whole practice and never feel “settled.” The difference is that I know my mind, body, and spirit are disconnected, and I do not like that sense of separation. I know that trying to fill that space with stuff only leads to more suffering and even greater separation. I know this—and most of the time, I still cannot master it. But the time between remembering where true peace comes from grows a tiny bit each day.

The time between birth and death is our life. In that life, we accumulate things—physical things. We become attached to those things. We become attached to people. We become attached to happiness and think something is wrong when we are sad. We need to eat, sleep, and eliminate in order to function and stay healthy. To do that, we need stuff. So we spend our lives hauling it around—from birth to death. Stuff to eat, stuff to sleep, stuff to look good in the eyes of others. At any moment, we are likely carrying something—whether it’s a wallet, purse, tube of lip balm, or like me, bags and bags of food, drink, or things I might need.

I’m not proposing that we don’t have stuff. We absolutely need things to function and stay alive. The disconnect comes in two forms:

  1. Taking more than we need
  2. Becoming attached to it

There are two ways to approach this:

  1. You can listen to authorities who preach it
  2. You can discover it for yourself

The problem with the first is that many who preach it don’t fully live it. Our parents taught us not to take more than we need, yet we likely watched them consume more than necessary. The same goes for teachers, preachers, friends, and society at large. The message was conflicted, and if you’re anything like me, you didn’t even question the contradiction.

Discovering it for yourself is entirely different. Once you realize that non-attachment and taking only what you need leads to a sense of freedom, it becomes hard to ignore. Before that realization, the voice in your head may create guilt—but true understanding from within is far more powerful.

Old habits are incredibly difficult to break. There isn’t a switch that flips where we suddenly make perfect decisions. In fact, there is often more inner debate, guilt, and remorse than ever before.

Wikipedia describes the “monkey mind” as a Buddhist term meaning restless, unsettled, and constantly moving. The monkey mind is the voice in your head that never stops. It jumps from thought to thought, worry to worry, craving to craving. It is like a toddler that never grows up—focused on “me, me, me.”

The spirit, on the other hand, is quiet and knowing. It understands what is right. It responds with care—for your body and for the world. It doesn’t shout, but if you listen, it will guide you.

The challenge is that the habits in our brain respond faster than that quiet inner voice. The mind is used to listening to the louder chatter. We give in to it, just to quiet it—like we might with a child. That is why yoking the mind, body, and spirit is so important. When they align, there is no conflict. The path becomes clear.

Even if you haven’t experienced that connection yet—or aren’t sure what I’m talking about—

Consider not hauling around so much stuff, whether physical or emotional.
Practice non-attachment, knowing nothing lasts forever.
Take only what you need.

With time and practice, the space between remembering grows longer… and with that comes a sense of peace.

DailyPost: Haul

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A Frigid New England Morning

Posted on by Esterina Anderson

I take a deep breath on this frigid New England morning. The air feels cold and steely in my lungs, but at the same time incredibly refreshing compared to the recirculated, dry, warm air in the house just two feet behind me. I am barefoot on the small, colorful, and very wet welcome mat on my back deck. From inside, it looked a bit warmer out, but one inhale tells a different story.

The thermometer reads 22 degrees Fahrenheit. Even though the air is cold and frigid, there are several signs that spring is on the way. The most exciting sign for me is the red buds on the trees that border our yard. Despite the cold, the trees are aware of the subtle shifts in the atmosphere and are preparing to put forth an abundance of greenery in just a few short weeks. While I’m looking out, I can see frost on top of the barbecue cover, yet I hear birds singing and chirping in the air. That is not something I can say in February. Just the mere fact that the porch furniture was put out means there was a day warm enough not long ago that prompted us to ritualistically begin preparations for the warmer months.

In the evenings, while lying in bed, I am able to hear the peeper frogs through my closed bedroom window. In the late spring and summer, when we sleep with the windows open, we not only hear the peepers, but all types of crickets and woodsy life through the evening.

For months, the ground has been receiving precipitation in the form of freezing rain and snow. But the ground was solid, even during some of the unusually warm 50-degree days in the past few months. Despite the cold, the extra sun is warming the ground enough to keep a thaw, as evidenced by my weight digging ever so slightly into the dirt. This I notice while walking the dog after dinner or while cutting across the lawn to grab the mail.

As I stand on the deck looking out, I feel a flutter of excitement in my chest. Summer is on the way. The cover on the grill will be perpetually removed as we spend many evenings cooking outside instead of in the kitchen. The deck furniture will constantly be moved, full of crumbs and stained with ketchup due to the many hours we spend shifting chairs from the sun, pulling one closer to watch a movie together around a laptop, and eating almost every meal al fresco.

A look over the deck down to the yard below has my heart fluttering a bit more. We have a really large garden that is now empty down the hill in our sloped yard. Very soon, the asparagus tips will start shooting out from the ground on the right side of the garden, just outside the wooden borders but inside the fence where we planted them several years ago. The strawberries will soon follow. Every year, those crazy strawberries try to invade the neighboring soil in the garden after a few weeks above ground, but each year we gently pull back the little green runners that latch quite firmly into the dirt.

In the summertime, the garden is brimming with all types of crops—kale, lettuce, spinach, tomatoes, potatoes, carrots, beets, squash, eggplant, peppers, green beans, herbs like basil, parsley, oregano, mint… and more. Each year we try our hand at a few new seeds. One of the finest ways I feel connected to nature is preparing meals with ingredients that came from our garden.

There is a point every year where the yield is almost too much to keep up with—especially the kale, spinach, and lettuce. Almost daily, I take a trip down the hill to pick the greens. Carefully cutting the leaves back to the main stem keeps the plants producing all season, but it’s quite time-consuming. The bugs are wild at that time of year. At least half the time, I forget to slather on bug repellent and get completely mobbed by whatever is out there.

Often, the sun is so hot that by the time I finish cutting back the greens, the ones I started with begin to wilt. Avoiding that wilt requires several trips back into the air-conditioned house, where they will stay fresh until I have a chance to clean them. Getting back into the house is tricky business because my sandals, legs, and behind are muddy, and I need to trek up the hill in the scorching sun. The trip doesn’t stop at the hill—I still need to climb the steep deck steps. It really isn’t too far, but by the time I reach the back door, I’m often panting from the exertion.

A cool wave of air hits me when I open the door. Unlike the frigid air this morning—which felt like an unpleasant but natural shock—the air-conditioned air in the summer feels pleasant, yet completely unnatural. I have to take off my shoes so as not to drag mud into the house. I creep inside, trying not to touch anything or shake the greens too much, as this will create all kinds of dirt and mess.

After several trips to the garden to avoid wilting, it’s another several minutes—sometimes hours—of processing the greens. They need to be soaked through several rounds, then spun and bagged. There is always more than we can ever eat, so our neighbors, coworkers, and friends often become the unwilling—yet very thankful—recipients of our labor.

I take a step back from the railing overlooking the hill. The deck feels cold and frigid under my bare feet with every step I take. As long as I don’t move, my feet seem to warm the peeling wood beneath them. My next thought wanders to that peeling wood—we need to paint it again. It needs to be painted or touched up annually, despite the promises on every deck paint label that show freshly painted decks with five-year guarantees.

That’s another chore to add to the to-do list. As will be the weekly hassle of weeding, in addition to the more-than-weekly imposition of mowing the lawn, weed whacking, and cleaning up the mulch that looks awful after lawn clippings or dog digging. Not to mention the constant sweeping of the deck, walkway, and sidewalk in front of our home.

As I look around the yard, my heart starts to flutter in anguish this time, thinking about how much work summer is. Why am I looking forward to it? Winter seems nice and simple, as the upkeep of the home is only a fraction of what summer requires when you have a large lawn and garden. I rather enjoy coming home in the dark at four in the afternoon, changing into comfy clothes, and settling onto the sofa with a good book by the fire for the evening. It feels wrong at this time of year, at 6:45 pm, to not be fully dressed. While the sun might be shining, it’s way too cold to enjoy the outdoors.

At the moment, I’m cold, and I have nothing on except flimsy pajama pants and my daughter’s college sweatshirt. I make the crazy decision to walk down the steep stairs of the deck to take a look around the yard. There is the fire pit in the grass and the Adirondack chairs sitting under the deck, waiting for their time to come out for the summer. We have a swing under the deck with an orange cushion and two pillows that is great for summer reading, but also a prime spot to be bitten by mosquitoes.

I start to walk around the house up the hill and remember how steep it is. I am reminded of the flower bed on the side of the house that is a whole lot of work to keep up as well. My heart starts to pound now as I exert energy climbing the hill while my lungs take in the frigid air.

As I round the flower bed and step into my driveway, I see the crocuses that came up a few weeks ago in full bloom. They are the first of the flowers to emerge. Their little green shoots are often seen in late February. Just a quick look at them makes my heart slow down a little.

As I come up the walkway, I see more crocuses on the flower bed on the other side of the house. They too are in full bloom. And right next to them are daffodils that are about to burst forth. Their yellow petals are still closed, but any day now they will open into their full beauty.

I smile internally. I love the flowers in the summer. I love pruning them, cleaning up around them, and bringing many of them into the house. All summer, we have fresh flowers throughout the house. Every time I look at them, I am awed by their beauty. It is one of my favorite things about summer.

As is having the windows open at night. As are the fresh fruit pies I make, the salads we often eat, the fresh tomatoes… oh my.

All seasons are beautiful in their own way. When the days start to become shorter and the mornings in late August and early September grow chillier, I begin to dread the winter. I can’t conceive how it could be dark in the morning or in the evening. I can’t imagine not sitting out on the deck for meals or reading in the evenings by the light of tiki torches and the sound of crickets.

But as the days do begin to shorten, I thoroughly enjoy the colors of the trees, the browning of the flower beds and garden, and pulling out the sweaters and fuzzy boots. While there is a certain satisfaction and connection to nature from caring for the outside for several hours and then enjoying the view with a cool beverage, there is also a contentment in putting away the garden tools and lawn furniture for the winter and turning inward.

I walk back into my home through the front door and feel the unnatural warm blast of air hit me while I wipe the dirt from my feet on the doormat, closing out the frigid morning behind me.

I’m content.

Nature is beautiful, and I’m feeling completely grateful.

via Daily Prompt: Frigid

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On the Wonder of: What’s wrong with me?

Posted on by Esterina Anderson

Have you ever sat at work at your desk, in front of your computer, and felt completely immobilized? Perhaps staring at the screen, not being excited about a single thing you should be working on? Conceivably, like me, you’ve procrastinated with just one more thing before you delve in—one last bathroom trip, one more cup of coffee, one last check of your personal phone sitting off to the side… for the 15th time… in the past 5 minutes.

Maybe you’ve been so unmotivated while sitting at your desk that you’ve taken to Google “motivation,” “new jobs,” “career changes,” “inspiration”… and alas, you become desperate because nothing is lighting a spark. So you Google “depression” or “what’s wrong with me?”

I used to be motivated when I was younger. I was the most motivated, happy person I knew—if I was honest with myself and took a break from being so focused to notice that others around me didn’t exactly have the same spark in their eyes about the silliness and mundane work we were doing. At some point, I started to feel my energy and motivation drain. It was depressing because that didn’t feel like me.

After Googling any and all possible search terms to unearth whatever could possibly be wrong with me, I slowly started to tap into a new reality. I began to wake up and realize what a cog in the wheel I’d been—just a small part of a big, giant system churning out widgets at a rapid pace, more rapid than anyone could want them. When people were sick of their widgets and had one too many, advertising was invented to convince people that they should want and need more than they are satisfied with, or they will not be happy or “successful.” So people kept working harder to churn out more widgets, only to buy more—only needing to work harder and longer to do so… only to be constantly chasing their own happiness and wondering what was wrong with them.

A quick Google search on my smartphone this afternoon revealed to me that butter was invented anywhere between 10,000 and a few hundred years ago. Just a small range, right? Nonetheless, sometime, somewhere, at some distant point in time, a human being not too different from you or me sat churning butter at home thinking, “I can’t wait to finish this churning—it’s so monotonous.” The cream likely came from a cow just yards away on the farm, not but a few hours before. It’s likely the butter-maker fantasized about a device that could do this for them, so they could spend more time enjoying life.

Perhaps the butter-maker didn’t overeat butter because he or she knew how much work went into it. Perhaps they didn’t overeat anything at all because they understood how much effort went into getting the food before them, period. If they didn’t hunt and gather it themselves, they knew the individual who had and likely exchanged their butter for it.

At some point in the past few hundred (or thousand) years, humanity’s inventions surpassed our common sense. We made machines to do just about everything we used to do, including butter churning. As a race, we literally left our homesteads and went to work in factories to make things that people needed. The machines churned widgets out so fast that we made what we needed fairly quickly. It should have stopped there—taking only what we needed.

But we kept on churning it all out.

It was monotonous—perhaps even as monotonous as churning butter manually. The only way to get out of this precarious situation and move on to bigger and better things was to churn out widgets with more speed and adeptness than your co-workers around you, so you could instead supervise the line from the catwalk above. It was probably around that point in history that we stopped working together as a human race and started to compete in ways that were harmful to us as a species.

The shiny new line supervisor watching from above might have realized that it could feel quite lonely at the top. Perhaps he looked down at the line and missed the camaraderie and teamwork. However, with that increase in pay and social status, he wasn’t about to say anything. He “made it,” after all. He should feel happy. But he doesn’t. What’s wrong with him?

Just a mere few hundred years later, we live in a world where we want for nothing, yet face ridiculous, cutthroat competition. So much so that our young children in elementary schools are on medications because the stress of having to “succeed” is too much to handle; and there is so much stimulation coming at them from every angle that they have difficulty focusing.

We are sitting at desks, churning out reports no one reads, crunching numbers that can be manipulated so many ways they’ve become useless, and feeling superior for going through more emails than the person next to us. We are pressured to keep up the sales numbers—sell, sell, sell—beat the competition, beat your neighbor, and keep improving upon all of this before your next performance review.

To what end?

At least back in the manual butter-churning days, we felt connected—to our food source, the earth that fed us, the animals that provided for us, our families and friends that we worked collaboratively with on a regular basis in exchange for life’s simplicities. There was a sense of purpose and belonging. One could see the fruit of their labor. Rarely did anyone take more than they needed.

There was no need for speed and churning out widgets at a rapid pace to meet an invisible, unnecessary sales quota that felt completely empty to you after the pat on the back in front of your team… when you went back to your desk to stare at your computer and wonder why you aren’t happy.

There is nothing wrong with you. There is something wrong with society.

We are so far removed from our food sources, our connection to nature, and simplicity that we have lost our connection and relevance to the earth—and to ourselves. We have little meaning and purpose. We feel bored and lonely. We receive all the wrong messages from society to do more, be more, and compete more. We are too tired at the end of the day to spend quality time with family or friends, to volunteer in our communities, to go to a town meeting, or to fight for anything we care about.

We need to take our lives back.

The butter-churning days may have been monotonous, but at least they had purpose. At least the butter-maker directly benefited from what they were doing. At least society was working together for a common purpose and felt part of something bigger than themselves.

What is the purpose of what we are churning out now?

Machines were invented so we could spend more time enjoying life. Why didn’t that happen?

Daily Prompt

via Daily Prompt: Churn

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On the Mysterious Secret of Slowing Down

Posted on by Esterina Anderson

Last Sunday evening after dinner I was washing a pot. I was washing it very mindfully. I was noticing the feel of the warm, soapy water on my hands. I thought about how the pot was made and how I infused the homemade vegan chili in this large, heavy blue pot with love. Most importantly I was slowly and methodically removing the food that was stuck to the bottom of the pan. I thought back to a lesson I just cannot seem to always remember – “To go faster you must slow down”.

 

I led a fast-paced adult life until about 2 years ago. So fast that I hardly had time to think. Washing a pot with food stuck to the bottom has always reminded me of this paradox; thanks to a visit from my mother a few years before she passed away. When my children were young and I was first married, we had little money, but I kept a really good home. I felt very on top of things. But I was rushed back then too. I was so rushed that I never really had time to deal with pots that ended up with years’ worth of stains on them. In late 2001 my mother came to visit with her new husband Boris. I had only just met him, and I know he made my mother very happy. He was from Venezuela. My mom talked so much about how laid back he was and how he got her to slow down, grow out her hair, and stop fussing so much with makeup and keeping up the house. I made a big dinner when they came to visit, and afterward there were many pots and pans that needed cleaning. My mother and Boris came into the kitchen to help and stationed themselves at the sink; she on dish duty, he on drying duty. What seemed like only moments later, while I was putting the leftover food into containers, I noticed Boris drying off one of the pots. What caught my eye about a particular pot that usually had brown and black soot on the bottom was that it was so shiny and clean. Years’ worth of food and cooking buildup was gone! I asked my mother how she did that and so fast… she only smiled with a glint in her eye and said “Boris showed me how”. She never told me with words, but with her eyes she told me to slow down and go easy. The next time I had to clean a pot, and ever since, I’ve taken my time, used far less pressure than I ever would have, and they have always come clean. Working in a rush and with too much pressure used more time and never yielded the same results. I never understood how; it’s just the way it works.
I learned this 17 years ago, but I still don’t always remember or practice this principle. Two years ago I slowed down immensely, truly savoring the small, day-to-day moments, and oddly enough I found myself to be happier, more at peace, and with more time than I ever had. It’s not only time, but also about “less”. Doing less, trying less, having less… all equal less stress and more joy.
Last week I had the luxury of traveling with my husband and a group of amazing individuals from my yoga studio to a jungle sanctuary in Costa Rica. Getting to this sanctuary required two commercial flights, a puddle jumper plane, a 45-minute car ride, and then a 20-minute hike crossing a river four times. It was hot and humid; the type of humidity where you never dry off, even after a shower.
The only way on and off the sanctuary is a 20-minute-plus hike. On the last full day of the trip, my husband Daren and I ventured off the property to the sanctuary’s closest neighbor, Nena, in pursuit of pure organic extra virgin coconut oil. It was a short walk over a bridge that overlooks the ocean to Nena’s house. For the previous two days, Daren & I opted to take some excursions off the property with our group. Both days were a little hectic and obscenely hot at times. I felt ambivalent all morning about whether or not we should take the walk down the hill to get this coconut oil, mainly because it was hot. For some reason I said I’d like to go, but I wanted to walk slowly. So off we went to Nena’s house for coconut oil.


Daren and I really took our time. We stopped and looked at monkeys. We watched little birds. We passed our friend, the white cow. When we left the property and crossed the street, we stopped on the bridge. Actually, Daren stopped on the bridge and called out to me, “Babe, look at this view!”. Slightly annoyed, I stopped to look. I was initially feeling rushed, looked at my watch, and started calculating how much time it would take to get to Nena’s, buy this coconut oil, trek back, “relax” at the pool, and then dash off to the next yoga class. However, when I turned my head to the left and saw the scene, my heart rate actually slowed down a bit. I couldn’t believe I was about to just walk by and miss this scene! I took it in. While standing there, I couldn’t help but notice this insane, harried American thought pattern, and I pushed it completely away. When I stopped and didn’t worry about the time, I was able to remember that I was here in this beautiful place, at this beautiful moment, with my beautiful husband and a group of beautiful, well-lit individuals. I stopped my physical, then mental body from the rush of insanity and fleeting thoughts to appreciate the view and the view of my husband appreciating the view.


We stood there a while in silence. I took a few pictures and resisted the urge to snap more. More is not better. More pictures, more talk, more activity… more, more, more… No, no, no… I know this, but I live in a world that tells me the opposite, so it’s easy to forget.


It was I who broke the silence after a long while. I had the profound realization that because we walked slowly, we weren’t as hot as we were the rest of the trip. I intellectually knew that before we walked and even made that suggestion, but it was even more profound to experience that it worked. It dawned on me that every time I go anywhere where the weather is warm all the time, the locals move slowly. I heard other Americans and Canadians joking about how the natives live on “Costa Rican time”. I’ve heard the same joke in other places. All these Americans and Europeans thinking it’s so funny to crack jokes about how slow everyone moves, when really the joke is on us. What is wrong with us? We are the dummies sweating in the sun because we are rushing around like lunatics. It’s our culture that is uptight, wound up, and stressed. What are we in a rush to do anyway? At that moment on the bridge, I decided to put my watch in my pocket and let the day pass as it may. Strangely, there seemed to be just the right amount of time for everything once I stopped worrying at all about it.

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Daren with our friend the pretty white cow who was often on the path onto and off the sanctuary.

 

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The view I nearly just didn’t notice

When we move too quickly, we often miss things that are right in front of us. This applies to work, our lives with our families and friends, and even how we move toward our goals. It’s not just about what we need to see, but what actually enriches our daily experience.


In the midst of this jungle last week, we were surrounded by wildlife. It was beautiful, simple, exotic, intoxicating, and natural. This was a yoga group at a yogic sanctuary. Yogis might be more aware than most about the beauty of being conscious, but are no less human and subject to falling prey to being unconscious in a world that keeps dangling shiny temptations all around. One of my teachers deliberately did not go on one of the daily excursions on a day that every other single person in the group did. She said she did not want to feel rushed, and she sat watching monkeys for several hours that day instead. The message she took away is that the monkeys were there all along, providing the same level of awe and entertainment, but had one not taken the time to stop and observe, it would have been missed.


The evening we returned to Connecticut from Costa Rica, Daren and I found ourselves in line at a McDonald’s drive-through on the way home from the airport at 11:45 at night. By that point in the day, we had been up and en route home since 5:15am. We had only one real meal. We were tired, dirty, and stressed. Hurry up and wait. We almost missed a connecting flight because Passport Control was a hot mess when we got back into the U.S. We were waiting in a very long car line at 11:45pm for an absolutely nutritionally poor meal (well, Daren was waiting, I was looking forward to some soup at home). We were stressed. Daren was tapping at the wheel. I was mentally trying hard not to fall into the trap of ordering something greasy or feeling upset over the slow-moving line, all while trying to stay cheerful so my husband could stay positive too. In my mind, I was doing math again about the number of things I needed to do the next day to get ready for the week, wondering how I could fit them in. How much mail was there? Who is taking the dog to the vet Thursday? What should I pull out for dinner tomorrow? Should I go shopping? I needed to inventory the food situation at home first, right? With every thought, I felt my blood pressure rising. And every time I noticed my breath becoming rapid and shallow or my heart racing, I made the conscious decision to breathe deeply and live in the moment. That only lasts a few moments out here in the “real world” until the thoughts and heart start to race again. How could you explain this feeling to someone in the third world?


We may have been in the middle of the jungle, but the concrete jungle creates artificial stressors that make living life to the fullest nearly impossible. It’s impossible because living life to the fullest was taught to me as fitting in as much “fun”, work, and activity as possible. This means learning as much as you can, moving quickly, multitasking, making lots of money to do these amazing things (because they aren’t free), and providing these experiences to our children. Making money means more rushing and more stress. For most, it means long commutes and doing work you rarely feel connected to. Then rushing home to activities and often hurried, unhealthy meals—if you are lucky, with loved ones. Weekends are spent putting your living space back together, cleaning, doing laundry, shopping, shuffling people around, and squeezing in “quality” time. Somewhere in between, you are supposed to exercise, meditate, perform self-care, attend appointments, cook healthy meals, and sleep enough—just so you don’t get stressed or exhausted. You know… so you can be happy and experience life to the fullest. It sounds insane when you really look at it.


I’ve also noticed that when we take the time to do things more carefully instead of rushing through them, we tend to get better results and feel less stressed in the process.


Physics teaches us that time is relative. Slowing down seems to expand our experience of time. I can’t explain why; it just is. Another interesting paradox is that it allows us to appreciate more. Life becomes less expensive, less material, and far less stressful.


The overall message for me is that slowing down equals living life more fully. I keep forgetting, but the time between which I do is growing larger and larger. I hope that others who haven’t given it a whirl do. There’s nothing to lose but old, tired ideas of what it means to live our lives to the fullest.

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Sunrise one morning from the Tower at the Sanctuary
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Sunset one evening on the beach of Santa Theresa Costa Rica

 

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On the Tangled web we weave 

Posted on by Esterina Anderson

Where to begin?

Daren and I have been in Africa for the past week. We started out in South Africa and are currently in Zimbabwe. The economic disparity between the first world and third world is almost inconceivable. The modern-day effects of corruption and apartheid are prevalent with just a glance out the window. How can such an atrocity exist in the year 2017?

It’s so complicated. We have been having conversations with one another, friends, and locals about this very topic for the past week. I think we were both surprised at how much the lower-paid locals know about the US political system and how thoughtfully they have considered ways to remedy situations created by governments and history. There isn’t an easy answer.

What has also surprised me is seeing firsthand what South Africa looks like today and reading older materials about apartheid. From a brief glance, the population of mixed race did not appear enraged or agitated with one another; it seemed to be something the government enforced. Many citizens were recorded to have said that even though apartheid laws were proposed, they didn’t think they would pass. Then when they did, they thought there was no way they could be enforced in a modern society—until people of non-white descent were suddenly removed from their homes. That was only 50–70 years ago, after WWII and all we learned as a human race. Something similar happened in Zimbabwe, though in that case whites were forced off the land.

Then, interestingly, I heard a different perspective from the “white” side. We have friends from the states who have been living here for the past nine months and have met many locals. They shared perspectives from people of Dutch descent that I had not considered. One idea presented was that when groups with very different ways of living are forced together, conflict can arise. For example, if one group values certain systems like schooling, taxation, and land management and another does not, it can create tension.

From that perspective, apartheid was seen by some as a way to separate groups by how they chose to live. Again, I don’t know all the facts of the Dutch settlers specifically, and we know displacement did occur in many places, but hearing this perspective made me pause. Over time, cultural differences remained, and instead of blending, separation was enforced. Since European settlers built much of the infrastructure, some believed they had the right to maintain those areas while others lived differently elsewhere.

Wow… on a much smaller scale within my own home, having a blended family, I understand how difficult it can be to merge different backgrounds into one living situation. And in my family, we are very similar in many ways—yet it is still challenging. How can entire communities, countries, and cultures with hundreds of years of history be expected to suddenly align?

I know apartheid wasn’t the answer, just as creating separate rules or divisions within my own family wasn’t the answer either.

The truth is, there is no easy answer. Some might point to education, but education doesn’t necessarily make someone right about how life should be lived. What is wrong with living simply, connected to the land? Is the ultimate goal to keep building and advancing, or is there value in simply being present and living fully in the moment?

Does striving to improve the future make someone more important than someone who is content with the present? And if someone believes that, does it give them the authority to decide for others?

We also can’t forget the people who were enslaved, displaced, or killed. These realities are not just part of history—they still exist in different forms. For those who were freed, how do they catch up in a system that requires education and resources they may not have access to? It becomes a cycle that is incredibly difficult to break.

Their cultures may not have required these systems originally, yet they are now expected to function within them. In some ways, that can feel like a continuation of the same struggle, just in a different form.

Affirmative action is one possible approach, but it comes with its own complexities and challenges.

These are difficult questions—ones we don’t often consider in our daily lives. It’s easier to focus on our own routines and responsibilities, which is important too. We need to take care of our own lives to have any chance at contributing positively to the world around us.

One of the most unsettling thoughts I had this week was hearing how much trust people had in their government when apartheid was introduced. Many didn’t believe something unjust could happen in a modern society. It made me reflect on how fragile systems can be if we stop questioning them.

I wouldn’t want to be in a position of making decisions for millions of people. The complexity is enormous.

It can feel overwhelming, but maybe the question isn’t how to solve everything—it’s how we show up individually.

Perhaps it starts with something simple:

  • Be kind to others.
  • Don’t take more than you need.
  • Treat people equally.
  • Think critically.
  • Stay informed and participate as a citizen.
  • Make decisions in your own life that contribute to something larger than yourself.
  • Take care of your health so you can show up fully.
  • Make time to rest and enjoy life.
  • And find one or two things you genuinely care about and focus your energy there.
  • Even small, thoughtful actions can create change over time.

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On #2 Leaving the Nest

Posted on by Esterina Anderson

…THE DAYS ARE LONG, BUT THE YEARS ARE SHORT

August 29, 2017

Gabby leaves for college in a few days. Similar to when she was born and had a blank slate to life, she is now beginning a brand new chapter of her life with a blank slate. This time she is beginning with a host of 18 years’ worth of experiences created through childhood behind her. Anything is possible. Some of the potential possibilities are controllable, and others are circumstantial.

Two years ago I wrote my first blog about the experience of Thomas leaving for college (A Cold August Morning). It’s hard to imagine that half of his college years have elapsed and Gabby is now leaving the nest too.

It’s not any easier. It’s just as beautiful, yet heartbreaking. It is actually like a piece of me leaves with them. I feel emotionally like I’m giving birth again, and a piece of me is being taken away from me. There is an emptiness in my body. I know from the experience with Thomas that the pain goes away after a few days, very similar to the way a body heals itself after the birthing process.

I’ve spent much of this summer off the grid and taking care of a very intimate, private matter. Perhaps one day I will consider blogging about it, but for now it’s very personal and may always stay as such. It also happens to be a transformational time of my life, with my youngest biological child morphing into an adult and going out into the world solo before my very eyes. I have spent some time journaling, contemplating, and thinking about the passage of time. Certain experiences will string together to create a future you cannot yet see or imagine. At the time, you have no idea how important certain things are.

Gabby is beginning the journey cut off from the age and necessary schooling restrictions that kept her close to me and under my care for the past 18 years. I’m so excited, scared, and happy for her. I wish I could keep being there in the day-to-day, knowing when she gets home from work, what she is wearing, etc. But that is unhealthy. It’s time for me to let her use the wings I helped her grow.

How did my experiences get me to this point in time?

October 1994 – One fine morning around 3am

I am 18 years old. I am freshly out of Coast Guard boot camp and on watch at my first duty station on the USCGC Boutwell. I am standing my first “mids” watch in port. It’s dark, I smell diesel, and I can barely make out the visuals of my new surroundings. I hear water lapping up against the hull and my feet hurt in these dress shoes I’m wearing in the middle of the night. I am on Coast Guard Island in Alameda, CA. It’s a little chilly and I’m wearing an issued jacket over my uniform that isn’t very warm.

I’m standing watch with a BPOW (brow petty officer of the watch) on the brow of the ship. My role is that of the messenger. Sometime around 3am I am instructed to wake up the folks who are on the 4–8am watch shift. My thoughts become slightly fearful… wake people up? I thought about how I was woken up around 11pm by a male voice. It is still a bit strange and new to me to be in close quarters with strangers, and even more so to be exchanging such intimacies with males, such as waking someone up. Until now it didn’t dawn on me that I would have to do that too. Earlier, the BPOW walked me through who I was to wake up and where their berthing area was on the ship. I took notes. I have four people to wake up. One is a female and the other three are male. Of the three guys, two are in the same berthing area and one is in another. I plan to start with the female to get my feet wet, then the single male, and then the doubles. I glance at their names on the list. Everyone addresses one another by their last name. I don’t know many people yet, and I don’t know any of these folks. One of the names is Messeder. He will be my direct replacement as Messenger of the watch. Messeder the Messenger—I smile quietly to myself.

October 1994 – That same fine day around 1pm or so…

As the daily work is drawing to a close, I am assigned to sweep the port side of the ship with a handful of other Seamen. I am sweeping not far from someone I am pretty sure I hadn’t seen before. His hat covers most of his face since he is looking down as he sweeps. When I’m not paying attention, I hear him say, “Hello DeGrazia.” I look up. He has a semi-confident, semi-nervous smile. I think to myself I haven’t seen this one before; I would remember him because he is cute. He has a nice crooked smile and eyes that seemed familiar, almost like I should know them. I look down at the nametag on his working blue shirt. Messeder.

August 1995

Messeder and I are out on a Sunday afternoon. At some point in the past 10 months, I started calling Messeder by his first name, John. We have been dating a few months. However, since dating is prohibited amongst shipmates, we need to stay clear of any places we may be spotted.

This particular cool, sunny August afternoon we drive south from my apartment in San Leandro toward San Jose. We have no plans other than explore the area and spend time together. Somehow we happen upon a zucchini festival in Hayward, CA. We walk around, eat fried zucchini, and play some games. We walk toward the end of the festival and onto the sidewalk. We continue a few blocks until we find ourselves in front of a movie theater playing a movie called Nine Months. Since the movie is a few weeks old, it only costs a dollar. We decide to watch it.

In the movie, the unexpected pregnant main female lead reads the book What to Expect When You’re Expecting and wants the baby’s father to read it as well. He isn’t interested, they fight and break up, and in the fairy-tale ending, he reads the book and is there for her when she has their baby.

Nearly 4 years later

May 1999

It’s late in the afternoon on a weekday. It’s warm, bright, and sunny. All the windows are open in our Cape Cod unit on Otis Air Force Base. John and I are now married for 3 ½ years. I’m in the kitchen preparing dinner and reading. We have a two-year-old named Tommy, and I’m 8 months pregnant with number two.

I’m rereading the same book I read with Tommy, What to Expect When You’re Expecting. Apparently this book is quite popular among parents-to-be. With both pregnancies, each month I read the chapter that corresponded with my gestational timeline to learn more about what was happening inside my body and the baby.

Since I’m 8 months pregnant, I decide to read the ninth month and the closing chapter as well. I don’t remember reading this with Tommy, but the book talks about how messy and chaotic life will feel once the baby comes home, and how that chaos can last for years. It also suggests that one day, when the house is quiet again and the children have grown and left, you will miss that noise. I tear up and get chills. That moment feels so far away, but I can already sense how meaningful it will be.

18+ years later

August 26, 2017

It’s a bright, sunny, cool day. The summer is drawing to a close. The sun is rising later each morning and setting sooner each evening. The air in the morning is far cooler than the past few weeks, and last night it was downright cold while I was sitting outside on the porch with Thomas (we call him Tom or Thomas now).

John, Thomas, Gabby, and I are having an early lunch at Outback Steakhouse in Southington, CT. It’s only 11:30 in the morning and the restaurant is quite empty. It’s dark inside, but the sunlight floods the windows. We haven’t sat together for a meal, just the four of us, since Gabby’s 12th birthday in 2011, soon after John and I divorced following 15 years of marriage.

Thomas spent this past summer between his sophomore and junior year in college working and living in Rhode Island with his current girlfriend. He came home last night and is leaving tomorrow morning to go back up to school in Portland, ME. John drove down from Pittsfield, MA this morning where he lives. He just accepted a new job in Tennessee and will be training in Germany for two months. He is leaving in just over a week. Gabby lives with me but has been working at Panera nearly every night this summer. She is asleep when I leave in the morning and gone by the time I come home each afternoon. She will be starting her freshman year at the University of Rhode Island next Sunday.

John and I are on one side of the table. Thomas and Gabby are on the other. Thomas is across from John and looks like a younger version of his dad. Gabby sits across from me. For years people have commented that she is my little twin. We now have two grown children who are 20 and 18 years old. This is the nuclear family John and I started when we were not much older than these two in front of us. They very much look like we did back then.

What to say? There has been a combination of 23 years of laughter, fun, tears, pain, and growing together. Beginning tomorrow, the four of us are going our separate ways, farther apart than we’ve ever been before. Sitting here during this meal, we have a lot of conversation about the mistakes we made in the past as individuals and with one another. There is a lot of apologizing, explaining, and understanding. Gabby is the most cut off from the group, texting her colleagues about the evening’s coverage at Panera. John and Thomas are at the brink of potentially arguing a few times. I’m the one who probably feels the most surreal. I happen to look over at Thomas while he is talking to John. He has his father’s eyes—the same eyes I somehow recognized on the Boutwell that day.

While it’s incredibly likely we will be together again in the future, this is the last of the “raising children” phase as childhood is officially over for these two wonderful grown-ups sitting in front of me today. I didn’t know that first mid-watch on the Boutwell when I read the name Messeder that it would be my name for 18 whole years (as old as I was at that time), or that it would be the name of my future children. I couldn’t have possibly predicted what was in store.

Today

August 31, 2017

Tonight I’m sad and having a little difficulty coming to the realization that my time as a mom, in the way I’ve known it, is over. I still have an important role, though I don’t know what it is yet. The uncertainty of the future stirs up a bit of anxiety. Life is uncertain. I want to use these experiences as reminders in my life that every moment counts. Some will shape the future and others will just be a blip in the passage of life, but every single moment has potential. I want to be present more and just enjoy what is.

The years with Gabby were nothing but a blessing. She has gone from a helpless little baby to a fully grown woman. I can’t help but think back to some of the younger days when she needed me—times when she was afraid of having bad dreams and I would dust her arms with “sweet dreams powder” before bed. She used to snuggle up next to me on the couch and often put her arms around me and tell me that she loved having a compact, portable mommy (for whatever that meant). I coached her soccer team, and while braiding her hair one day at home she said she imagined the other girls on her team would be jealous because she was getting her hair braided by the coach. She used to want to work at the VA with me and said she was going to buy a house next door and always live near me. Recently I came across an old Mother’s Day card from her where she told me to do nothing but relax and that if I needed anything, I should just look to my right and she would be there to do it for me. She always loved cats and McDonald’s. Those little trinkets the kids buy at school holiday fairs that say #1 Mom and similar sentiments mean more now than they did then.

When Gabby found out her dad and I were divorcing, she was so sweet. We went to Hubbard Park that day and sat on a picnic blanket. Once she settled down, she said she understood and had even kind of predicted it. She was 11. She’s taken after me with planning, organizing, and baking. She works hard but has a healthy balance of taking it easy when she feels stressed (I wish I had learned that a bit earlier on). She’s also incredibly intuitive. I’m so proud of her.

I put a lot of heart into honoring Gabby on her 18th birthday (On This Day) just over two months ago. I knew the coming weeks were going to fly by and I’d be here, in this very place where that idea from What to Expect When You’re Expecting said it would be—where the noise, chaos, laughter, and tears would be missed once the house quieted down and the car was packed for college.

Though we aren’t back to normal quite yet. I am still a stepmother of two more who haven’t left the nest. It’s a more complicated, undefined role. Daren & I’s story is equally as complex and full of what initially seemed like uneventful life experiences that shaped the circumstances that led us to where we are today. It’s just about time to shift gears and move on to the next stage.

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The reputation of Stepmothers

Posted on by Esterina Anderson

 

I post a lot of happy photos and experiences on social media. I have a pretty good life. One thing I almost never write or post about is Daren & my biggest struggle. The largest hurdle we haven’t gotten over and continue to learn about and navigate is having a blended family.

I’ve written countless journal entries over the years. We’ve written hundreds of heartfelt emails to one another, our kids and our extended family trying to explain where we are coming from. I don’t really know anyone in real life with a current blended family to turn to for advice or to vent. There are little to no resources.

Over the years in complete frustration I’ve turned to the Internet. It’s been helpful in learning how we are not alone, but as with many things in life the “tips” (if you can call them that) are much easier said than done. In the past week I’ve been a bit selfish and have only been looking up information about stepmothers. In the past I ran across information and angry forums where biological moms and step-moms posted and complained about one another. It was all a bit too much for me, yet I kept reading the same kind of stories and threads over and over. This week I tried to stick with peer-reviewed information only. There is little to none. The closest thing I can find that has a lot of information are Psychology periodicals. The New York Times and Huffington Post had some articles too, but on average 1–2 a year, and they are more informational for the public to be aware of the struggles that blended families experience rather than a help to the blended family itself.

What shocks me is how “textbook” we are. We fell hook, line & sinker into exactly what normally happens.

Stepmothers generally have such a bad reputation. It’s often long into adulthood, usually after grandchildren/step-grandchildren are born, that the relationship between a stepmother and her stepchildren starts to flourish. Until then it’s often contentious, and it doesn’t have to be. These are 3 things in order that a family could do to speed up that process.

The parents should work together to establish the boundaries, rules and consequences in their home (father and stepmother).
Both biological parents should work together to maintain as many commonalities as possible between both homes and back one another up, or at least check in when the children complain about one home or the other.
The biological mother should give her children permission to accept the stepmother in their lives.

This is the bare minimum to ensure success. Taking it further might look like all three (or four if mom is remarried) parents working together, especially if either stepparent has children living in their home. Mature adults realize this is in the best interest of all kids involved. Without the above three factors in place, the situation is practically a perfect setup for failure. However, we are so quick to blame the stepmother when anything goes wrong. Why? The world believes the fairy tale evil stepmother fantasy. She is the easy target because she is the outsider and no one feels any loyalty to her.

This is a very lonely feeling. As a stepmother you wonder what is wrong with you. You lose part of yourself. You question every word you say. I felt really alone for so long. It’s comforting to now know that many stepmothers experience similar feelings—being blamed, misunderstood, and caught in situations they didn’t create, simply because of the role they stepped into.

Wow, how that sits with me. So it’s not just me? It’s not something I did or our special situation?

I’ve been accused of thriving on drama, needing my husband’s ex as a common enemy to save my relationship with him, being verbally abusive, making capricious rules, being childish, having an eating disorder, trying to make the children into something they aren’t—the list goes on. To anyone who knows me in real life, this sounds ridiculous. But if you didn’t know me and heard I’m a stepmother, you really might believe it, because of the perception that already exists.

Why do so many women have the same experience?

From what I’ve read and experienced, the stepmother is often the first to notice something isn’t working and starts to look for ways to improve the situation. She tries to create structure and understanding within the home, and that can sometimes come across as controlling or authoritative, even when the intention is the opposite. That can create resentment and distance right from the start.

I’ve also noticed that stepfathers often seem to have a different experience. In many situations, dynamics between households play a role, especially when emotions from the past haven’t fully settled. That can create ongoing tension between homes, and the stepmother often ends up in the middle of it, feeling both responsible and powerless at the same time.

The above becomes even more complicated when the stepmother has children of her own and is trying to create a fair and balanced home for everyone. It’s so important that all the kids feel at home, but when expectations differ between households, it can create a divide between step-siblings and make it difficult to maintain consistency.

If we could all just co-parent seamlessly, many of these issues would likely ease, but that requires a level of communication and maturity that isn’t always present. Unfortunately, the stepmother is often the one labeled as the problem.

These are some common myths that I find so absurd.

She is jealous of the children.

That is such a strange accusation, yet it’s widely believed. I’ve heard it long before I ever became a stepmother, I’ve heard it about myself, and I see it come up again and again. The idea that someone would secretly try to manipulate situations to make children look bad just doesn’t align with the reality I’ve experienced.

She tries to exert power over the blended family and make the children’s lives miserable.

What kind of person actually wants to see children miserable? I ask that honestly. I can’t think of anyone in my real life who operates that way.

I think a lot of people hear one side of a story and form their opinions from that. What might look like strictness or control is often something as simple as asking for basic respect, structure, and consistency.

In step-families where the father is the biological parent, it’s not uncommon for dynamics between households to influence parenting styles. When expectations differ significantly, the stepmother can end up being the one trying to create balance, which can easily be misunderstood.

After this happens repeatedly, the stepmother can begin to feel like she has no control in her own home and has to walk on eggshells. Over time, that only makes things more difficult, and the situation can start to feel strained in ways that weren’t there at the beginning.

She shouldn’t have any say when it comes to the children.

This is a partial myth. There are areas where she should have a voice—anything that directly impacts her home, her time, her schedule, or her children. And there are areas where she shouldn’t. Finding that balance isn’t always clear.

Discipline is one of the most difficult areas. If something happens within the home, it makes sense that the adults in that home address it together. But when expectations differ across households, it can create confusion and tension for everyone involved. Consistency matters, especially when multiple children are involved, and when it’s lacking, it can create resentment between siblings.

If she is kind, the children will warm up to her.

Not necessarily. There are many factors at play, including loyalty. Children can feel that accepting a stepmother is a betrayal of their biological mother, even if that’s never said directly. That creates a barrier that the stepmother has no control over.

Over time, I’ve come to understand that even kindness doesn’t always resolve that dynamic. Relationships take time, and sometimes they don’t develop the way you expect.

Culturally, there is also a double standard. Children are allowed to feel however they feel, but the stepmother is expected to show patience and understanding at all times.

She isn’t immature and childish; she is human, often trying to navigate something incredibly complex without much guidance.

Are you a stepmother or know of any? Try looking at things from her perspective. Most little girls don’t grow up with dreams of marrying a man with children. Almost no woman sets out seeking that situation. Choosing it usually means you love someone enough to take on everything that comes with their life, including the parts that are already complicated.

That doesn’t make anyone perfect. It just makes them human.

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On Lessons from the Garden

Posted on by Esterina Anderson

 

We have a fairly large personal garden at our home. There are flowers, shrubs, vegetables, trees, bushes, and fruit. I spend a lot of time in our garden during the warmer months, and for a while now I’ve been wanting to write about the thoughts that come to me when I’m out there.

The first time I spent a considerable amount of time weeding as an adult was at the condo I lived in in Naugatuck. It was a really small patch of dirt in front of the house, but I spent hours picking weeds and rocks from that little space that I “owned.” It was early spring, and I wasn’t sure what was going to come up out of the ground and what might be a weed.

It was incredibly therapeutic, and what I loved most was how easily my mind wandered while I worked. I remember thinking about how hard it can be to tell the difference between what belongs and what doesn’t—both in the garden and in life. I went out there many times over a few weeks, removing rocks, turning over the soil, planting seeds and flowers. That small garden took off, and from that point on, I only needed to go out occasionally to tend to it.

In my next house, we had much more land—and much more yard work. It became a weekly chore through the spring and summer. At first, it felt time-consuming and a bit overwhelming. I would go out, pull weeds, toss them aside, even out the mulch, then move on to trimming and mowing. But something would always happen once I got started.

As much as I dreaded it beforehand, once I was out there with my hands in the dirt, I could lose myself for hours. I would notice small changes from week to week, watch the worms, pull tiny weeds, dig up deep roots and old rocks. When I was finished, I loved sitting down with a book or a glass of wine and looking at everything from afar. The difference was always noticeable—not just in how it looked, but in how it felt.

Fast forward to my current home. When we moved here in 2012, Daren created a beautiful garden with multiple flower beds and a large vegetable area. I loved the idea of it, but it felt like too much. For the first few years, we barely kept up. We would go out once a month and tackle huge, overgrown weeds. The vegetable garden—the one we actually depended on—was full of them. No matter what we tried, they were always there.

When we finished, it looked better, but it didn’t feel good. I didn’t feel connected to it or proud of it. All I could see were the smaller weeds we hadn’t gotten to yet, and it felt like a constant reminder of something unfinished. It started to feel like a burden rather than something we had created.

Last summer, when I started working part-time, something shifted. I began going out into the garden once a week. At first, it was still a lot of work, but slowly, as I stayed consistent, things started to change. The big weeds became manageable, and the smaller ones were easier to stay ahead of. Eventually, I found a rhythm.

I began doing more than just weeding—smoothing out the mulch, trimming, rearranging rocks, cleaning the outdoor spaces. I started to care about the details again, and just like before, I found myself looking forward to it. When I stepped back and looked at the garden, it finally felt alive, like it was cared for and reflecting something back to me instead of weighing on me.

This year, I’ve been able to get out there even earlier. I know the space more intimately now. I know where the soil is thick, where the water collects, where the weeds tend to grow, and how to tell the difference between something I planted and something that doesn’t belong. To someone not paying attention, it all looks the same, but when you’re close to it regularly, the differences become obvious.

There are patterns in the garden that feel a lot like patterns in life. Everything starts from the same place—dirt. Something that seems so simple, but holds the potential for everything. If you plant something there, it will try to grow it. It doesn’t judge what you put into it; it just responds. What grows depends on what’s planted and how it’s tended.

If you don’t pay attention, you’ll get a mix of whatever shows up. Some of it might be beautiful, and some of it might take over everything else. Thoughts feel similar. What we focus on and give attention to are the things that grow. If we don’t notice what we’re planting or what’s taking root, it can become difficult to tell what belongs and what doesn’t.

Weeds can look a lot like the things we meant to grow, especially in the beginning, and if they’re not dealt with early, they spread. They compete for space, for energy, and for light, much like unresolved issues or habits that quietly take over when left unattended. But just like in the garden, none of this is personal. It’s not a failure; it’s simply how things work.

Weeds are inevitable, and the same is true for challenges in life. Growth requires both what we consider good and bad—sun, rain, wind—and those elements help everything become stronger over time. Tending to anything—really tending to it—takes time, attention, and a willingness to notice the details while also stepping back to see the bigger picture.

That might be the hardest part. We want a lot of things in life, but we can’t tend to everything. There’s only so much time, energy, and attention to go around. When we try to take on too much, the quality of all of it suffers.

I’ve seen that in my own life. Stepping back from full-time work and focusing on fewer things has allowed me to care for them more deeply. I see the details, feel more connected, and take more pride in what I’m doing. The garden reflects that.

The more time I spend in nature, the more connected I feel to it and to something quieter underneath everything else. There’s a kind of clarity that comes when you step away from noise and simply pay attention. The more I listen, the more it feels like the answers I’m looking for aren’t far away—they’re already here, if I slow down enough to notice them.

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