A Milestone & Some Mountains

I was afraid to say anything last week for fear of jinxing it, but I had my Italian citizenship appointment last Tuesday. It was an unexpected surprise, and in this instance alone my immigration attorney was worth his weight in gold. I should have been able to register as a resident nearly from the moment we set foot in Italy, but due to a myriad of issues, the comune (city hall) somehow lost my residency application. We are still waiting for one final document from the U.S., but because the comune dropped the ball, my lawyer was able to negotiate an appointment anyway.

Below is a photo of me with the mountain of paperwork I’ve been gathering since 2018, just before heading down to the comune. From here, I’m still awaiting approval of the residency application, and I still need to submit that final document. Assuming all goes well, citizenship should hopefully be completed in the coming months. Fingers crossed.

Right after the appointment, we hopped into the car and headed NORTH. In case you haven’t heard, Europe is in the middle of a serious heat wave, so escaping to the mountains sounded pretty perfect.

Our first stop was Valle d’Aosta, and wow—it felt very different from the rest of Italy we’ve experienced so far. Tucked into the far northwest corner of the country and bordered by both France and Switzerland, Valle d’Aosta is Italy’s smallest region. It’s also one of Italy’s five autonomous regions, meaning it has more self-governance due to its unique geography and history. French and Italian are both official languages here, and you can feel that blend everywhere—from the road signs, to the architecture, to the food.

And the food? Definitely mountain food in the best possible way. Think polenta, fontina cheese, wild game, cured meats, and hearty dishes designed to fuel hikers and skiers. I’m not a cured meat gal, but I can definitely appreciate it!

We spent four absolutely beautiful days in this mountain region—mostly hiking, a little shopping, and of course eating.

The first night we arrived fairly late since we got a delayed start after the comune appointment. We dropped our bags at the hotel and headed straight out for dinner. It was late—which is when Italians eat—and for once we fit right in. We are usually the first people at a restaurant when they open at 7:30, but this night the town was buzzing.

We had to try a polenta dish, of course. We also met a lovely couple from New York City and spent the evening enjoying easy conversation in English, which always feels comforting after always making attempts at piecing together Italian.

The next day we headed up to Monte Bianco (or Mont Blanc in French). There is a cable car that takes you up the mountain to Pointe Helbronner, one of the highest accessible points in Italy. Pets are allowed, so naturally Koji joined the adventure. This was a new experience for all of us. We went all the way up to 11,371 feet, the highest altitude myself, Daren, or Koji had ever been. When we stepped out into the open air at that height, it was exhilarating. One of us may have cried a little from sheer amazement.

The temperature was incredible too—just 9°C (48°F). After the heat we’ve been living in, it felt absolutely amazing. We were surrounded by serious hikers and climbers preparing for much bigger adventures than ours. The station sits so close to the French border that part of the complex is essentially in France. The border crossing area was closed, which was fine by me since while waiting for citizenship I’m not supposed to cross borders anyway.

After reaching the highest point, we took the cable car down to the midpoint where there were easier trails, family areas, and food. We had lunch with a spectacular view and then went for a leisurely hike to a beautiful waterfall with fresh glacial water flowing through.

That evening we wanted something hearty and casual, and there was a burger place right in the middle of Courmayeur. Daren and I had fantastic burgers with fresh fontina cheese and fries. Koji got a few scraps. None of us had had burgers in ages and they were SO good. We took a long walk afterward to burn off some of the indulgence and explored even more of the beautiful town.

The following day we laced up our hiking shoes and headed toward one of the local rifugi. A rifugio is basically a mountain refuge or alpine hut—part shelter, part restaurant, and sometimes part lodging for hikers tackling longer routes through the mountains. They’re a huge part of hiking culture in the Alps.

The trail itself wasn’t supposed to be very long, so we brought Koji. But when we arrived near the trailhead, the road was closed for 3 km leading up to it. No problem, we thought. It was hot, but there were plenty of glacial streams and shaded areas to cool down. One of the coolest parts was passing cows and sheep everywhere.

When we finally reached the trailhead, the sign said 50 minutes. I honestly thought that had to be for slow people. Everyone around us had hiking poles and serious gear. We had a backpack, hiking shoes, and Koji—who, of course, was completely naked. The trail was marked level E. I’m actually glad I didn’t know what that meant beforehand because I may have chickened out.

We instantly understood the 50-minute estimate.

The climb was steep. Really steep. But it was also jaw-droppingly beautiful. We let Koji off leash and he had the time of his life despite the heat and climb. He was an absolute trooper.

When we finally reached the rifugio, it was completely worth it! This particular rifugio sits fairly close to the Swiss border. It’s about halfway up to the border crossing trail. Before leaving in the morning, we considered continuing all the way up, but with an aging dog, tired legs, and the extra 3 km to and from the car, we wisely decided halfway was enough.

We rewarded ourselves with a hearty lunch of more polenta and cinghiale (wild boar), then spent time cooling down and taking in the views. Hikers from all over the world were there in various stages of their journeys. Languages filled the air, though French and Italian were the most common.

After resting and refueling, we were ready to head back down. The descent was much faster and much easier. Koji slowed down during the last couple of kilometers, but he did so well. Such a good boy!!

The next day we needed a break from the mountains and rugged hiking, so we headed to the capital city of Aosta. We did a little shopping, gelato eating, lunching, and site seeing.

Aosta is often called the Rome of the Alps because ancient Roman ruins are scattered all throughout the city. Unlike Rome, though, there’s almost no heavy tourism around them, which makes it feel especially cool.

The Roman theater was under renovation, but we still managed to peek through construction barriers. We also saw arches, gates, and the Criptoportico Forense, an underground Roman structure that once surrounded the sacred area of the forum and helped support the complex above. The whole day was steamy hot.

On the way back to Courmayeur, we stopped in the town of Fénis to see its famous castle.

Castello di Fénis is exactly what comes to mind when you picture a fairy-tale castle—towers, battlements, stone walls, and all. Built in the 13th and 14th centuries, it’s one of the best-preserved medieval castles in the region and somehow looks even more magical in person.

That last night, we left Koji relaxing in the cool hotel while Daren and I returned to the burger place one last time. After dinner we wandered through town again, this time down side streets and little shortcuts, discovering charming homes, tucked-away parks, and quiet corners we hadn’t seen before.

The next morning, after a brisk run and a complimentary breakfast buffet, we packed the car for the next leg of our trip.

But not before one final stop in Bard.

We wanted to see the impressive Fort Bard, a massive 19th-century fortress built by the House of Savoy on a rocky cliff overlooking the valley. Historically, it guarded one of the most strategic mountain passes into Italy and famously slowed Napoleon’s army for nearly two weeks. It is an imposing structure.

We opted not to tour inside the fort and instead wandered through Bard’s medieval streets and soaked in the atmosphere. Koji seemed especially happy to find a fire hydrant in the middle of a medieval village and drink from one of the old public fountains.

This little town sits close to the border of Piedmont, our next destination. So we said Arrivederci—or Au revoir—to Valle d’Aosta and headed onward to the next adventure.

Thanks for reading! Would love to hear from you too, we love hearing your comments ❤️

To see some video, check out the YouTube video we made of this week –

https://youtu.be/3buB_D3XkrY?feature=shared

What Italy is Teaching Me: What Remains

By Esterina Anderson

A few weeks ago when we were in Chiavari, we walked the promenade there over and over. Drinks for aperitivo were advertised all over the place, and next to the usual Aperol Spritz I kept seeing something called a Hugo Spritz.

Last night I finally decided to look up what it was and make a non-alcoholic version at home. We happened to have the right ingredients, and Oh My Gosh, it was delicious –  Light, refreshing, and perfect for sitting outside on a hot summer evening!

We were out on our back balcony enjoying the drinks and the view when I noticed my glass was halfway gone. My immediate thought was that I should go inside and make another.

But I caught myself. That thought felt very familiar. For a long time, I thought this was just part of my drinking problem. But I’ve come to realize it’s bigger than alcohol. The deeper issue is scarcity.

If I love the taste of something, the moment I notice it’s running out my mind shifts. Instead of enjoying what is still there, I start thinking about how it’s going to be gone and how I can replace it. If it’s replaceable, half full becomes a signal to refill.

What’s interesting is that this didn’t disappear when I stopped drinking alcohol. I noticed the same pattern with seltzer, soda, and other NA drinks. The object changes, but the thought pattern stays the same.

As I sat there looking at my glass, I thought about the saying: glass half full or glass half empty.

I’ve always kind of thought of myself as a glass-half-empty person, though that never fully made sense. People who know me often describe me as optimistic, sunny, and positive. So why have I always identified more with half empty? I think I finally understand.

This isn’t really about optimism or pessimism. It’s about how quickly my mind shifts from enjoyment to scarcity. The moment something reaches halfway, I stop experiencing what’s still there and start focusing on what’s disappearing. And that mindset can insidiously steal joy.

Way back in 1992, someone told me something that left a deep impression on me. Her grandfather always said to think of the gas tank as empty once it hits halfway. If you fill it before it drops below half, and you’ll never risk running out. That idea embedded itself in me.

I developed this strong need to prevent depletion. Refill early. Stay ahead. Don’t run out. In many ways, that mindset has served me well. I’m organized and prepared. I rarely get caught off guard. But it doesn’t work everywhere. Especially not with life.

When it comes to personal consumption—food, drink, time, energy, even joy—constantly trying to refill or stay topped off can actually rob me of the experience itself. Instead of enjoying what’s here, I’m focused on what’s going to be gone.

Turning 50 and moving to Italy has shown me how much my thought patterns are changing. I know I retired young. And if I live to be 100, I still have half of my life left. That feels very different from thinking half is gone.

I am seeing this now a lot in the recovery community or in conversations with younger people who feel like they’ve messed everything up. They get stuck in thoughts like: I wasted so much time. I’m behind. I ruined things. That’s half-empty thinking.

But the shift happens when you start looking at what remains instead of what’s gone. You still have time. You can still change direction. You can still create something meaningful with what is ahead of you, whether you are 30, 60, or 90. Why not live the remaining years with purpose and be proud of every minute of it?

I’ve spent much of my life focused on avoiding depletion—refilling before things run low, staying ahead, making sure nothing runs out. That mindset can be useful in some areas, but it has also robbed me of presence and joy because I was hyper-focused on what was disappearing instead of appreciating what remains.

The Hugo Spritz ended up being a reminder. Half empty doesn’t always mean lacking. It can also mean there is still plenty left.

Maybe the better question isn’t what’s gone. Maybe the better question is what remains, and whether we can appreciate it before reaching for more or mourning what was lost.

So I sat there and enjoyed the remainder of this Hugo Spritz slowly, savoring it and reminding myself that I still had half left. And when I reached the end, I didn’t want more. It was just right. It was enough.

A Two-Week Tour of Southern Italy

By Daren & Esterina Anderson

We’ve just returned from a two-week swing through southern Italy and have plenty of reflections to share. Our itinerary included some of the country’s most iconic destinations—Sorrento and the Amalfi Coast—as well as lesser-known areas in Calabria, including Tropea and the region around Crotone.

We knew there was a North/South divide in Italy before this trip—but only because we had started looking into it when we were planning our move. Before that, it really wasn’t something we understood or thought much about, despite having been here, watching movies about Italy, and knowing plenty of people with Italian roots. What we didn’t realize is that it’s not exactly something people talk about openly here.

It seems to fall into that category of topics that carry some weight. Not necessarily hidden, but not casually discussed either. And that makes sense, given how much history—and reality—is tied up in it. At the same time, if we didn’t really understand it until recently, we’re guessing a lot of our family and friends don’t either. So we’re going to share what we’re learning!

Part of the reason this divide isn’t widely understood—especially from an American perspective—is because, from the outside, Italy is presented as one cohesive, romantic place. And if you’re just visiting, that’s how it feels. Most trips hit the same highlights—Rome, Florence, Venice, the Amalfi Coast. They’re all beautiful, welcoming, and very used to tourists. It ends up feeling like one seamless experience rather than a collection of very different regions. The deeper differences—economic, cultural, even linguistic—aren’t obvious on a short trip.

Then there’s the version of “Italian culture” many of us grew up with in the U.S., which was largely shaped by Southern Italian immigrants. Over time, that became its own blended identity—food, language, energy, traditions—and it’s easy to assume that’s what all of Italy feels like.

But it’s not that simple. The divide here isn’t dramatic or immediately visible. You can be in both the north and the south and still see stunning towns, have incredible food, and enjoy everyday Italian life. The differences show up more subtly—in how things function, in opportunities, in infrastructure, and in the pace and tone of daily life.

A lot of this traces back to history that most of us were never really taught. Italy only became a unified country in 1861. Before that, it was a collection of separate regions, and they didn’t all develop in the same way. The north industrialized more quickly, while the south faced longer-term economic challenges.

We also tend to generalize countries a bit. We’re used to thinking in big terms. But Italy is incredibly regional—it’s almost like visiting very different parts of the U.S. and calling it all the same experience.

Before we made the move to Italy, we watched a documentary on Italian immigration patterns. It wasn’t until then that we realized that almost all the Italians we knew in the U.S. just happened to have roots from the Naples area, Sicily, and Calabria. It always felt like a coincidence—one of those things you hardly notice so never question. But it’s not a coincidence at all.

We learned the earliest large waves of Italian emigration began in the late 1800s—roughly the 1870s through the early 1900s. At that time, many of the immigrants leaving Italy were from the northern regions, like Piedmont, Veneto, and Lombardy. Many went to South America, particularly Argentina and Brazil, where there was a strong demand for labor and a culture that, in many ways, felt more familiar. But over time the trend changed.

Northern Italy started to industrialize and become more economically stable, while the southern regions—areas like Campania (Naples), Calabria, and Sicily—faced deeper, more systemic poverty and fewer opportunities.

By the late 1800s into the early 1900s, it was southern Italians who began leaving in large numbers. Many still went to South America—again to places like Argentina, Brazil, and Uruguay—but by then those regions were becoming saturated with immigrants. Again the migration patterns changed.

This is when large numbers of Italians began immigrating to North America, particularly between about 1880 and 1920. They came to cities like New York, Boston, Philadelphia, and Chicago, settling into tight-knit communities that many of us still recognize today.

However, unlike earlier migrations, they weren’t always welcomed. Southern Italians, in particular, faced significant discrimination and had to work incredibly hard, often in difficult conditions, to build a life here. Over time, though, they did what immigrants always do—built communities, held onto their traditions, adapted where they needed to, and slowly became part of the fabric of the country.

And so, somewhere along the way, that became the version of “Italian” that many of us grew up with. The food, the energy, the family dynamics—the pizza, the pasta, the loud kitchens and big tables. It’s such a strong and beautiful culture. But it’s also just one part of a much bigger, more complex story.

When you step back and look at Italy overall, you can start to see how all of this may have shaped the divide that still exists today. Entire generations left the south in search of opportunity, while the north continued to industrialize and build wealth. Over time, that created two very different realities within the same country—something that doesn’t just disappear, even after more than a century.

This divide is rooted in history, geography, and economics. Exploring it could easily fill its own blog post, but it’s worth noting that southern Italy is generally less affluent, less developed, and less urbanized than the north, with distinct cultural differences.

What it may lack in infrastructure, however, it more than makes up for—with dramatic scenery, stunning coastlines, rugged mountains, exceptional food, and deep historical roots… most of which we’re only just beginning to explore.

An artistic arrangement featuring a wooden map of Italy, surrounded by traditional Italian dishes such as pasta, risotto, pesto, and fresh tomatoes, set against a backdrop of red, white, and green wooden planks, symbolizing the Italian flag.

So enough on this history lesson & let us tell you about our trip!

Southern Italy

Sorrento and the Amalfi Coast

Our trip began in Sorrento, often considered the gateway to the Amalfi Coast. Perched on a peninsula just south of Naples, Sorrento sits in the shadow of Mount Vesuvius, whose looming presence feels especially ominous if you’re familiar with the story of Pompeii.

Reaching Sorrento involves driving through Naples and then through a series of long tunnels cut through the mountains. Our first impression wasn’t especially favorable: heavy traffic, tight roads, and a seemingly endless swarm of scooters operating by their own unwritten rules. They zipped past us on both sides—even crossing into oncoming traffic on narrow two-lane roads—creating a constant, buzzing chaos that made the drive more stressful than scenic.

After one night in a disappointing rental, we relocated to a comfortable hotel just outside of town. Over the next few days, our impressions improved. We found spots to take in the stunning clifftop views over the Bay of Naples and toward the island of Ischia, enjoyed a few excellent meals, and spent time relaxing by the pool.

Sorrento itself is undeniably touristy. Even in mid-April, the streets were crowded with tour groups, and the narrow shopping lanes were often packed.

One unmistakable theme of the region is lemons. They are everywhere—growing in groves tucked into backyards and terraced along steep hillsides. Many trees are covered with wooden frames and green netting to protect them from the elements. In town, lemon motifs appear on everything from clothing to ceramics to linens. And Esterina just had to buy a pair of lemon pants that she is wearing every few days now.

We took two successive day trips to the Amalfi coast starting with Positano, the first major town on the Amalfi Coast when traveling west to east. The drive alone was unforgettable: narrow, winding roads climbing over mountains before descending toward the sea, with breathtaking views at every turn.

Positano itself is a nearly vertical town cascading down toward the water. It’s undeniably beautiful, though heavily touristed. Still, it charmed us. We had one of the best meals of the trip there—gnocchi and fresh local fish—while Koji rested contentedly under the table. Linen clothing is practically a uniform in the Amalfi towns, and I (Daren) couldn’t resist adding a few pieces to my summer wardrobe.

The beaches here are dark and rocky, shaped by the region’s volcanic origins. Even in April, people were sunbathing and swimming. Koji braved a quick dip; we, lacking swimsuits, did not.

On a second day we came back to see the town of Amalfi itself. While undeniably picturesque from a distance, we found the town smaller, more crowded, and less appealing than Positano. Its narrow spaces felt more congested and shaded, and the density of tourists diminished its charm. In contrast, the journey along the coast—with its dramatic cliffs and buildings perched impossibly above the sea—was the true highlight.

On the way back, we stopped in Maiori, just a few miles away but worlds apart in atmosphere. With a long beach, a relaxed promenade, and far fewer tourists, it felt more authentic. After a leisurely seafood lunch, we spent an hour simply lying on the beach, listening to the waves.

Overall, we left the Amalfi region with mixed feelings. The scenery is undeniably spectacular, but even in shoulder season, the crowds, traffic, and overtourism detract from the experience. It’s hard to imagine what peak summer must be like.

A highlight of our trip was a guided visit to Pompeii which sits between Naples and Sorrento and was easily reached by a ½ hour ride on the regional commuter rail line. With an archaeologist as our guide, the ancient city came vividly to life. Though roofs have largely collapsed under volcanic debris, the layout of streets, buildings, and public spaces remains remarkably intact. We were especially fascinated by the bathhouses, with their distinct hot, warm, and cold rooms, as well as the preserved mosaics and roadways. Our guide’s insights into language—particularly the connection between Latin and modern languages—added an extra layer of interest.

Calabria: Tropea and Beyond

After five days in Sorrento, we headed south to Calabria. The drive itself was a highlight, passing through rolling farmland, green hills, and fields dotted with wildflowers. As we moved farther south, the landscape became more rugged and developed.

Our destination was Tropea, often called the “jewel of Calabria.” Perched atop cliffs overlooking a striking white sand beach, it’s easy to see why. There, we met Esterina’s brother Frank and his girlfriend Mary, who joined us after spending several days in Rome.

Tropea is small but charming, with lots of nice restaurants and a relaxed pace. While still a tourist destination, it felt far more local, with relatively few international visitors. It was beautiful, but a bit rough around the edges. We spent our time enjoying seafood, relaxing on the beach, staying active, and learning about the region’s famous red onions—renowned across Italy for their sweetness and featured prominently in local cuisine.

Family in Crotone

Our final stop was with family in and around Rocca di Neto, near Crotone. As on previous visits, we were welcomed warmly and treated to incredible food and conversation. It was also our best opportunity yet to practice Italian, as few family members speak English.

This visit held special significance: Esterina and Frank brought their father’s remains to be placed in the family mausoleum alongside previous generations.

We spent a day exploring Crotone’s old town and its quiet seaside promenade before gathering for one last family dinner. Crotone, like Tropea, was a mix of historic charm and grittiness. The next morning, we began the long drive back north to Tuscany.

Esterina wrote a lot more about this section of the trip a few days back. You can read about it here: https://esterinaanderson.com/2026/04/26/home-can-be-more-than-a-place/

Final Reflections
Each place we visited had something to offer—and something that didn’t quite land. Sorrento and the Amalfi Coast are undeniably stunning, but also incredibly crowded. Tropea’s beaches are beautiful, but the town itself felt a bit worn, with visible garbage and public spaces that seem overlooked.

But what stayed with us most was the time we spent with family. It was a simple reminder that keeps coming back to us—where you are matters, but who you’re with matters more. And in the end, that’s the part we’ll remember.

Thanks for taking the time to read. We’d love to hear your thoughts!

Please feel free to leave a comment or subscribe for future updates.