On Fear and Suffering

“Man suffers most through his fears of suffering”. —Etty Hillesum

I am beginning to understand how important it is to accept fear, suffering, and the unknown as a part of life. I’m not saying it’s easy, but it really is part of being human and our existence. Once we begin accept fear, suffering, and the unknown as natural and ordinary; we can experience a more balanced outlook on the way things are. Once that balanced outlook is realized; we still have fears, bad days and down days – they just seem to have less power and debilitating effects on us.

IMG_3105.jpg

In a blog I wrote a few weeks ago “On the Fluctuating Gunas ”, bad things happening to our around us, doesn’t mean something is wrong with us. It’s just part of the flow of life.

What is even more astounding is that as humans we have the capability to truly accept the entire flow of what life is. In our most enlightened form it’s possible to not be affected at all. From a Christian biblical perspective – symbolically, the lesson of Jesus on the cross is to help free us from suffering through demonstrating that at even the WORST, we have nothing to be afraid of if we chose to embrace what is.

Acceptance = Non-Suffering

We can’t fight what life throws at us. It’s fruitless. We will lose by fighting and trying to avoid it every time. It’s a law of nature, but it doesn’t mean that we should lie back and be pushed around by life. In the same way we cannot win by swimming against the tide or sailing against the wind. We have to use nature’s forces intelligently to still navigate where we would like to go using what is there at the time and not just wishing the tide away.

What’s worse is that wishing the tide away means not enjoying life as it is happening. We waste time that would otherwise be enjoyable by being scared of the unknown, thinking things are supposed flow easily – then being miserable when they don’t.

Will Smith even quoted the version of the below phrase in a great YouTube video I watched not too long ago. This is the abridged >2 min version, but the point is well taken. https://www.youtube.com/watch?v=eSIo4JMzcbM

images

FDR said it best years ago. “The only thing we have to fear is fear itself”.

download-1.jpg
Years ago I read the book “Who Moved My Cheese”. It was cute enough. I was in my 20’s and it was my first exposure to hearing about accepting change. One of my favorite lines is quoted below. I remember it gave me chills because there actually would have been quite a bit I would be doing if I weren’t afraid.