On Grace

I am inspired by a yoga teacher training today that I was part of. During a conversation about mantra, the topic of Grace came up. On my way home I listened to U2’s song “Grace” and couldn’t help but walk in the door to my computer and write.

 

The topic of Grace was only a small part of an amazing day and didn’t last long. But it did leave an impression on me. We were reading the book “Healing Mantras” by Thomas Ashley-Farrand and discussing the topic of karma. On page 39, someone read a paragraph that I have read before but never quite understood.

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One of my teachers that was leading that section stopped a bit to talk about a few things. The one of which that sticks out most is the equation of Effort + Grace = Results.

 

Hmmmm….. interesting.

 

One of my classmates asked her to repeat it so she could write it down.

 

Either before or after the equation, my teacher (Shelley) was talking about how escaping karma means leaving little to no ‘wake’. The same classmate asked her to define wake. Wake was meant in the context of how a boat makes a wake in the water.

Hmmm… Did it make sense? Yes, to me; but in some way I wasn’t sure and noted it was something to sort out mentally later.

 

Then another classmate shared how she understands what Grace is, but would struggle to define it. The question was left open to the floor. Lots of ideas circulated. As the group talked, U2’s song “Grace” played in my head. Particularly the part where Bono sings: “She travels outside of karma”.

 

That line is stimulating, and along the lines of the text in our book. I mentioned the U2 song. Then someone else mentioned the song “Amazing Grace” and precisely the line “How sweet the sound”. Earlier in the day we had an Ayurvedic lesson and looked at a chart of the journey of consciousness in conjunction with an extensive conversation about how the material world and the non-material trickle into our own selves. It’s the concept of prakriti and purusha mixed with some prana. But not to bore anyone to tears with this yogic speak, one of the basics that may or may not have been in that particular conversation but is scientifically proven is that we are all but a vibration. One of my teachers pointed that out.

How sweet the sound”.

 

That is deep but we took it a breath deeper to discuss that the old testament many of us are familiar with, is that one of the first lines is In the beginning was the Word, and the Word was with God, and the Word was God.

 

A classmate makes a little sound of an exploding head. Yes, this is a head exploding part. But the Word was God. Sound over light as the classmate who brought it up expressed it. Vibration itself as possibly a higher vibration that light?

 

Wow, where did the question of “Grace” go? And what did it have to do with this conversation.

 

Another classmate took it down a few notches to say that her concept is of Grace is the following:

  • You have kids and they break something in your house. You yell.
  • You have kids and they break something in your house. You tell them you understand and it’s ok.

The latter is Grace.

 

Suddenly the Jesus analogy made sense. There is something you aren’t proud of, and someone else takes it on and forgives you. I said this during class. My other teacher said, yes – it’s as if they take the shame.

 

Great conversation, but we had to wrap it up and straighten up because a community mantra class about going to start soon. Mantra conversation to be continued at a further time.

 

Fast forward about two hours later and I’m driving home listening to music. I’m inspired and excited, but what I’m listening to is sort of dragging me down. I ask Siri to play U2’s song “Grace”. The earlier conversation started to take a lot more shape for me and inspired me to write.

 

I don’t think I can fully grasp the depth of this beautiful word, but I feel I’m “One Step Closer to Knowing” [me shamelessly stealing another song title from U2].

 

If I had to describe my understanding of Grace at this moment, I would explain that it’s a person’s ability to realize that we are just a piece of all consciousness experiencing itself through a pointed view of ourselves. Or in simpler terms, a soul watching events unfold. Nothing matters.

When you get this from a core/soul level you do realize that nothing matters in the end. If you take on the shame or sins of others and free them from their suffering, you can release it from yourself because you understand that what happens ultimately doesn’t matter. It’s the highest form of vibration. It’s the stillness between the good and bad.

We are here to learn and it is all welcome. Once you can take the hurt away from others, onto yourself and release it – you move past the karma cycle. It’s the famous Christ analogy I never understood nor could anyone in my Catholic upbringing explain it to me. I still don’t propose to know it, but I do feel I’m “One Step Closer to Knowing” 

Lyrics below with my thoughts in blue.

Namaste,

Esterina

Grace

U2

Grace
She takes the blame
She covers the shame
Removes the stain
It could be her name 

Christ analogy

Grace
It’s the name for a girl
It’s also a thought that
Changed the world

And when she walks on the street
You can hear the strings (sound/vibration)
Grace finds goodness
In everything 

Grace
She’s got the walk
Not on a ramp or on chalk
She’s got the time to talk

She travels outside
Of karma, karma
She travels outside
Of karma

Once you master this and do it, you understand how both good & bad are both part of the physical world and welcome. You can move past the circle of karma

When she goes to work
You can hear her strings the vibration again
Grace finds beauty
In everything

Everything is beautiful because it’s a part of life so it belongs

Grace
She carries a world on her hips
No champagne flute for her lips
No twirls or skips between her fingertips

She carries a pearl
In perfect condition
What once was hurt
What once was friction
What left a mark
No longer stings

Grace takes that shame without strings. Just removes it and leaves no wake. Not a good or bad wake. Just working through life and bringing things back into balance where everything is as it has always been – in perfect condition. 

Because Grace makes beauty
Out of ugly things

Grace finds beauty
In everything

Grace finds goodness in everything

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Voices Carry

Voices Carry

 

Shush, keep it down now, voices carry

 

The song “Voices Carry” by Til’ Tuesday always gave me somewhat of a chill. Not in a bad way, but through some haunting lens I didn’t quite understand but felt a magnetic draw to.

 

2 years ago while preparing some yoga classes April’s Sexual Assault month which has a strong hand-in-hand partnership with October’s Domestic Violence month (a topic that I feel very strongly about as a child abuse survivor) – I set out on a search for songs about these topics.

 

Voices Carry came up under Domestic Violence. Yes, I suppose – ‘shush, keep it down now, voices carry’. It wasn’t all too different from some of the other 80’s tunes like Luka and Behind the Wall. It had that same eerie vibe that drew me in, while not really digesting much what the lyrics were so poignantly about.

 

A few months ago on the way home from work my music was playing on shuffle in the car when “Voices Carry” came on. Likely for the first time I really listened to and digested the lyrics. The Internet search from 2 years ago plagued my mind, but I wasn’t so sure anymore that Domestic Violence was completely behind it. Was it a secret lover perhaps? What did the words mean???

 

Hours later after dinner, walking the dog and the nightly routine – Daren was out at hockey with Devin and I picked up my phone before bed to search the lyrics meaning.

 

No doubt it was about the power dynamic in an Intimate Partner relationship. But what I read over and over and over, is that the song was originally written with “She” instead of “He”. I read a lot about the video and how the man tried to control the woman… (never saw this video) and how it could be about sexual assault; but I couldn’t shake what almost seems now after one too many sources said that it was about a lesbian relationship.

 

Wow. That just shifts everything now doesn’t it?

 

I’ve written about this before- that back in May 2017 I was required to take a 50 hour CT state training on Domestic Violence and Sexual Assault in order to teach yoga at Domestic Violence shelters. I was ambivalent about the training. It was a requirement. I had to shift my schedule a bit to fit it in. It ended up being a life-changer.

 

The topics were so eye opening. It wasn’t just about the topics. It was about the dynamic of relationships. The dynamic of human unfairness. The dynamic which children grow up and how certain segments of society are treated unfairly. How cycles of violence perpetuate through generations. How we treat and work with perpetrators. How the police are trained and not trained to deal with these issues. How the law works and how the laws have changed over the years. How our culture almost encourages boys toward violence and treating women as objects. How the LGBT movement plays into it all. How race is involved in this. I trained at the umbrella agency in Bridgeport CT. I was finally able to piece together that these topics are all so very related and are ultimately human rights issues. Human Justice Issues. All encompassing and under one umbrella.

 

It was there I very sadly realized that I myself have PTSD from childhood abuse. I was very likely unable to handle the awareness until then.  It was probably the most educational 50 hours I’d ever spent – professionally and personally.

 

Domestic Violence, Sexual Assault and a same sex relationship – how can one song be related to all 3? How can these topics even be related?

 

Strange thing is that they are. It’s all stuff that as a society we’ve kept hush about and swept under the rug. Things that folks were ashamed of and had to hide. The unspeakable, but oh so very real truth.

 

I heard the song again last night on the way home after sharing a few drinks with a friend. It haunted me as always. Something I read a few months back when I search it the last time preoccupied my mind enough for me to try to find it again (of course I could not – go figure). A writer explained how she always believed the song was about a heterosexual couple in an affair situation until she read about the “she” word removal as well.  At that point she wrote a bit about how sad it was that the record company wouldn’t record it, as stations and the public were not ready for the topic; but how that changed the words and entire meaning of the song for her.

 

Voices Carry… Voices Carry… Voices Carry.

 

That was the main meaning. If we don’t keep quiet about a topic, the voice of it will carry to others. The message will get across. Yes, ‘shush’ we’ve been told to keep it down, that voices will carry. But on the other hand – Voices Carry! The more we talk and bring awareness, the more our voices will carry. Would it have been so bad to carry the message the writer intended to send?

 

The love of homosexuals. Any human or sexual orientation that is involved in intimate partner violence. Child Abuse. Sexual assault/abuse/rape. The mental illness of perpetrators. & their own sordid pasts… These are human rights issues. Things that have made people feel ashamed and lesser than. Things they’ve felt the need to hide. People who have felt they have no voice.

 

Not treating everyone the same regardless of the shoes they’ve walked in is ABUSE.

No need to listen to the bully who says “Shush & Keep it down now”. Voices do carry. All of them do. Like drops in a bucket. Each little drop will contribute to the eventual overflow that will change things. Every voice counts.

 

https://spinditty.com/playlists/Songs-About-Domestic-Violence-and-Child-Abuse

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Voices Carry

'Til Tuesday

 

I'm in the dark, I'd like to read his mind
But I'm frightened of the things I might find
Oh, there must be something he's thinking of
to tear him away-a-ay
When I tell him that I'm falling in love
why does he say-a-ay

 

Hush hush, keep it down now, voices carry
Hush hush, keep it down now, voices carry



Uh-ah

I try so hard not to get upset
Because I know all the trouble I'll get
Oh, he tells me tears are something to hide
and something to fear-eh-eh
And I try so hard to keep it inside
so no one can hear

 

Hush hush, keep it down now, voices carry
Hush hush, keep it down now, voices carry
Hush hush, keep it down now, voices carry
Uh-ah

 

Oh!
He wants me, but only part of the time
He wants me, if he can keep me in line

Hush hush, keep it down now, voices carry
Hush hush, keep it down now, voices carry
Hush hush, shut up now, voices carry
Hush hush, keep it down now, voices carry
Hush hush, darling, she might overhear
Hush, hush - voices carry



He said shut up - he said shut up
Oh God can't you keep it down
Voices carry
Hush hush, voices carry

 

Songwriters: MANN AIMEE / HAUSMAN MICHAEL / HOLMES ROBERT / PESCE JOSEPH

Voices Carry lyrics © Til Tunes Assoc., MECHANICAL COPYRIGHT PROTECTION SOCIETY LTD, 'TIL TUNES ASSOCIATES

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On Being AWOL Through Life

via Daily Prompt: Rebel

Have you ever considered you might have been brainwashed? Why aren’t we rebelling against anything? It seems like everyone is an automaton just going about life without thinking.

Brainwashed? Me? No way! Why do you ask – How do you mean?

Let me try to explain. I think…

This was an email exchange between my brother and I just this morning. I had sent out the weekly schedule to help track (believe it or not) the 4-8 family members that regularly stay at our home in Cheshire on any given evening (including him).

Mario: “Looks good. I guess Tommy working is just every day thing. How’s Gabby?”.

Me: “She’s good. Needs eye-glasses, to fix her car, deal with concussion and find a job. 

Tom is only working Wed-Sun this week, don’t know next week yet. He wants to move to Maine for the summer to rent a house with friends from school- jobless, with a car payment, needing to save for next insurance installment & all…. We had a short scuffle about it on Monday with his Hollywood jazz blaring in the background over breakfast. Good times.

Kieran came back yesterday without warning and brought his friend Michele over. Despite me & Daren asking him numerous times what his plan is every week and if we will see him – he just showed up at 12 in the afternoon with the proclamation he is staying “many days” via a text to Daren only moments before which he later tells us is because “Mother is away”.  

Gilmore is missing. We all saw him before Devin’s concert last night & not since. He didn’t show up for breakfast. I’m a bit sad & worried.”

 Mario: “That’s all? I don’t’ think I could say anything that would help… Keep doing those practices. Gilly, I am sure will return. He has it too good there.”

To explain a bit –

Tommy is my 21-year-old biological son who moved back home from college last winter in what should have been junior year at the University of Southern Maine. He’s currently on the 5-8 year college plan. Gabby is my 18-year-old bio daughter who just got home from freshman year at the University of Rhode Island on Tuesday evening. Kieran is my 18-year old step-son who lived with us regularly since 2011, but in the past two years makes sporadic proclamations about living here or at his moms… he will often dramatically pack up everything and go to one place or another without warning. Devin is my 15-year-old step-son who is a high school freshman. Gilmore is one of my 3 cats… or was one of them. He still isn’t back. He’s never been gone before. Escaped yes, but we see him sneak out and promptly catch him. He’s 8+, never been outside (so not street smart from a cat sense) and quite plump– a perfect morsel for any wildlife that might live in the woods behind our home. And we have a dog. My brother Mario has been staying with us since last fall regularly on and off.

That’s my quick background of a standard, crazy week at the Anderson-Messeder household. I wish I could say these unusual things like busted cars, concussions, family members coming and going, missing animals, etc; was truly unusual – and they are, but there is ALWAYS something truly unusual and outstanding going on around here. It makes it hard to predict what it will be.

OK – so there is a lot on my plate. I think I’m a good person. I’m a normal citizen. I do my part & then some. I pay my taxes. I regularly shop with extreme coupons and donate the items to a domestic violence shelter weekly. I am involved in an organization to volunteer my time to teach yoga at a shelter. I teach yoga outside of that too. I work part-time for the VA hospital where I’ve worked full time for 15 years until recently. I manage a vacation rental that starting around now in May gets turned over around once a week. I take care of our home and pets. My husband & I are a blended family and I’ve tried to be the best mother and step mother that I can be.

So why don’t I feel good about myself? Why do I want to rebel against modern society and the way we live?

Because it’s all so selfish and if I’m honest with myself seriously quite ridiculous.

Because our kids have more than enough and then some and just don’t appreciate any of it.

Because I have more than makes me happy and I feel like a prisoner trying to keep up with it all.

Because other people are suffering and the non-sense… (and boy do I mean non-senseof my everyday life) just gets in the way of doing something meaningful.

Because as I sit here writing this, there are humans being trafficked around my own state.

Because 1 in 4 college girls is sexually assaulted and we accept this as the norm (and these are just reported cases!). One of my daughter’s best friends from high school was raped the first night of being a freshman. She went to the ER and did all the right things and has been working all year with the insurance company to keep it from her parents because she feels bad since she was drinking. A colleague of mine just posted a story on Facebook written by her daughter who is a sophomore – a tribute to how messed up the system has been to her after her own rape.

How do we sit tight as women right now knowing in our own first world countrythat we only make 81 cents to the dollar of men if you are white – and lessif you aren’t?

There are school shootings or a threat of one DAILY. DAILY!!! My niece who is 8 tells us about regular drills at school where they never know if it’s a real shooting or not. The kids have to run to the closest closet or hiding place for 20-30 minutes at a time so they are well practiced when there is a real school shooter.

GMOs in our food, chemicals in our tampons to make us bleed more, animals on antibiotics that are mindlessly slaughtered and consumed without a single thought, k-cups and other disposables being used like there is no tomorrow and the earth can handle endless plastic and CO2, hazing, gay bashing, homeless beatings, domestic violence… Whiskey Tango Foxtrot! For those who aren’t familiar with the phonetic alphabet – it’s WTF or even more literally translated as “What the Fuck”.

But we just come home and go to little league games where everyone is special and gets a trophy, have a beer or glass of wine on the sofa while watching the “heros” on TV who shoot up drugs, beat their wives and cheat on the sports we are watching, or make our favorite recipes using the chemically laden ingredients we bought off the supermarket shelves on the way home from (to mimic the sayings of a YouTube video I posted on Facebook not all too long ago [which shock of all shocks hardly got any likes]) our jobs in our cars that we need our jobs to pay off, to our homes that also aren’t paid off where no one is home to enjoy most of the day.

It’s all too much. I understand why we anesthetize ourselves and ignore everything else. It feels better to buy a new bag or computer than to immerse ourselves in the hard stuff of the world. To be absorbed in the world of fashion or some new mindless song about the cute boy who doesn’t know I exist. Or to drink, or to eat, or to have sex. Get me out of here!

Why aren’t we marching in the streets? Why don’t we realize or even want to stand up for our rights for ourselves and for other humans or sentient beings? To do so feels very anti-establishment, right? It shouldn’t. But we’ve been brainwashed to believe that if we could afford to buy that new car, bag, house, computer (on CREDITbtw) then we’ve “made it” and we should be happy.

Once you realize this and want to do something, the ones still brainwashed question your sanity so it makes you feel like you are the one out of your mind. Hence, we develop mental illnesses that we are prescribed drugs for, so we can comply with the way everything ‘is’ and ‘fit in’.

OK?

I’m not alright with this. This kid (me) is not alright.

The lyrics below are from a great song by Awolnation. Just look at the name of the group AWOL NATION.

That is what we are folks – just absent. It’s true whether you want to believe it or not. We should be rebelling. But like you, I’m too tired after dealing with the plethora of non-sense of my own small life. It’s the perfect system – make me love these things that I need to care for that take all of my time, leaving me with nothing to give and nothing to gain other than to pay for the things I hardly have time to enjoy on credit. Gotta love it all.

For now, I’ll just preach about the craziness of it all. I will never be in your face I promise – because I don’t have a leg to stand on like anyone else. I’ll be vegan most of the time and wear a nose ring until people ask me why. I can only hope to spread a little awareness and love along the way. Hugs, kisses, peace & Namaste.

AWOLNATION – This Kid’s Not Alright

 (I still don’t know what I’m doing…
Fuck!)

Troubles coming for the free men
We shake them, shake them with the free hand
So stand tall, shout out with me

Do your dirty work without me, Say you’re best when no one can see
Stand up, catch fire with me

(This kid, this kid, this kid, this kid, this kid)

This kid’s not alright
This kid’s not alright
This kid’s not alright
But this kid’s not alright

I’ve been sleeping with these
I’ve been sleeping with these thoughts, man
I’ve been contemplating singing them
So stand up, catch fire with me

(This kid, this kid, this kid, this kid, this kid)

You can follow them to hell

This kid’s not alright
This kid’s not alright
This kid’s not alright
But this kid’s not alright

I’m scared, I may derail

You can follow them to hell
You can follow them to hell
You can follow them to hell
You can follow them to hell
You can follow them to hell

This kid’s not alright
You can follow them to hell
This kid’s not alright
You can follow them to hell
This kid’s not alright
You can follow them to hell
But this kid’s not alright

Unknown

https://dailypost.wordpress.com/prompts/rebel/

 

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On a Song for Someone

via Daily Prompt: Song

From
U2

The refrain of this song is used on both of U2’s most recent albums, Songs of Innocence (2014) and Songs of Experience (2017). It was called “A Song for Someone” on the 2014 album, and a “There is a Light” on the 2017 album.  Both titles make sense, as the refrain uses both lines.

It’s a beautiful song that speaks to me in the way of communicating with our own soul, or that part of ourselves that is all knowing and sits quietly waiting for us to be wise enough to just listen to it. To do so, we need to be quiet and tune in.

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If there is a light
You can’t always see
And there is a world
We can’t always be
If there is a dark
Now we shouldn’t doubt
And there is a light
Don’t let it go out

‘Cause this is a song
A song for someone
Someone like me

I didn’t like this song other than this part the first several times I heard it. Daren and I went to see the Innocence + Experience Tour in 2015. When Bono announced this song I believe said he wrote it for an old friend back in Ireland. When the last album came out a few months ago, Daren and I were listening to it together in the car on the way to Long Island. There is a Lightcame on closer to the end of the album (13). As soon as the refrain started I began to sing along. It was much slower than the original, but a welcome surprise I didn’t expect – like an old friend who is who is an improved version of themselves.

Like most songs – they have meaning in the ear of the beholder. Most of (if not all) of U2 songs have a very spiritual meaning to me. I was listening to this song in my own car a few weeks later when I started to thinking about the light that is always inside of us. Our own special light that can never go out but we cannot always see or connect to it. The world is at a physical level, so it would make sense that if there is a world we can’t always be connected to our spiritual/non-physical selves. At the time I was also putting together a yoga workshop on Tao yoga and was completely absorbed and fascinated by the concept of opposites. The dark/light comparison lines just really made sense. To me the songs speak of the relationship our ego and mind have with our soul, or that part of ourselves that contains the divine.

On the Songs of Innocence album – the lyrics are more of the innocent mind set. Likely before hard falls that take place in life, but about one who realized this relationship to their higher self and is on the journey of discovery. I hear it almost as if the ego is talking to the higher self, as the higher self doesn’t have a voice of it’s own. The ego translates what it tells us in words, but the higher self is not speaking in words. Similar to the way the bible explains how our ancestors may have heard the voice of God without hearing actual words.

You got a face not spoiled by beauty
I have some scars from where I’ve been

Our higher self cannot be anything other than perfect, while our physical self is scarred with imperfection.

You’ve got eyes that can see right through me
You’re not afraid of anything they’ve seen

Our own spirit is all knowing and you can’t hide anything from it, as it knows everything about you including what you think. And whatever it is – it’s all ok, we are human so we cannot be perfect and we have the capacity for forgiveness.

You let me into a conversation
A conversation only we could make
You break and enter my imagination
Whatever’s in there
It’s yours to take

Only we can have conversation with ourselves, and whatever is imagined we can decide if we want it there by taking notice and changing our thoughts.

And I’m a long way
From your hill of Calvary
And I’m a long way
From where I was, where I need to be

The hill of Calvary is literally & figuratively far away, and while I’m on the path to freedom/actualization/peace/heaven [whatever you want to call it] and far from where I started, there is still a ways to go.

The song 13 (There is a light) seems to speak about someone who has almost given up on their higher self. It’s off the Songs of Experience album and seems to speak to one who has been a bit more hardened by the cruel world.

And if the terrors of the night
Come creeping into your days
And the world comes stealing children from your room
Guard your innocence
From hallucination
And know that darkness always gathers around the light

There are negative thoughts in your mind. You don’t want them there but they show up. The world stealing children from your room (you/your construct) means that your innocence has been compromised. The lyrics ask that you guard it from things that aren’t there which you may think up and not want there (hallucinate); but know that there is a light right there that this dark drifts to. At the point of darkness in your life it’s normal to drift to the spiritual (light).

 

When the wind screams and shouts
And the sea is a dragon’s tail
And the ship that stole your heart away
Sets sail

When all you’ve left is leaving
And all you got is grieving
And all you know is needing

All these things will happen. Your heart will be broken, life is going to be hard, and we seem to only know through our physical self the perpetual never-ending material wants that can never be satisfied.

I know the world is done
But you don’t have to be

It’s to hard to fight the pull of the physical world so don’t be too hard on yourself when you fail, as the desires of the flesh will always be there. But that doesn’t mean you have to give up.

I’ve got a question for the child in you before it leaves
Are you tough enough to be kind?
Do you know your heart has its own mind?
Darkness gathers around the lights

Before giving up on the beauty and innocence you once had, know it’s tougher to be kind in a world that will always let you down. A child like heart will give you that strength to keep kind. The heart has a mind of it’s own and that “mind” has the right/kind answer every time.

This is my own loving/Esterina take on these two songs. I feel they speak of our own song with our souls or spirits within us. We just need to open up and listen. The answers and strength are all there in a never ending well.

‘Cause this is a song for someone like me.

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On the Sound of Silence

via Daily Prompt: Froth

When I first saw the word froth this morning as the daily blog prompt, images of cappuccinos and beer danced in my head. On the surface that is what I think of. Strangely, froth too is on the surface. Froth is mostly empty and provides little more than a fleeting pleasure to the tongue before it fades fairly quickly on its own. While it looks pleasant and inviting, it’s also hiding what is underneath.

When my husband Daren and I first moved into together with our four children, now well over 7 years ago; there was a noticeable difference between my two biological children and my two step-children. They had a lot to say and my two children and I did not. Often times when Daren and I were alone he shared that he felt uncomfortable with the silence and commented about how different it felt from being with his ex where there was non-stop chatter.

At first I felt motivated to talk more. The dinner table was usually dominated by Daren asking everyone questions with my two children providing short answers and my step-children providing very long detailed answers that dominated the rest of the meal. I tried to jump in and ask questions, but I felt very fake in doing so. When Daren would come home and ask how my day was I would say something along the line of ‘Good and how was yours?’ He would answer in detail about how wonderful the day was. Every day. To be honest I didn’t find this intriguing; I found it quite annoying.

It’s not a pleasant feeling to be annoyed with your spouse over a silly question about how the day was. I didn’t like myself for it and sort of felt embarrassed that I didn’t really care enough to hear about the wonderful day he had. Oddly he left out things that really mattered that would bug me or I needed to know– like that he drove to another state, had a paper published that he forwarded to his parents and kids but never thought to send it to me too, or that his ex asked him several days ago to switch an evening so the kids will be here tomorrow evening… and they need rides all over the state.

I was finding a lump in my throat when asked a question by my new family or when I even tried to consider a response. I started to become speechless. I never considered myself of my former family quiet by any stretch. I couldn’t quite put my finger on this. The blended family dinners were particularly of dis-ease. Daren would start to get desperate and go around the table with particular questions like what was your most favorite part of the day? My kids would look uncomfortable as his started talking. Eventually his children sensed this and became uncomfortable too. Everyone would clear their plates as soon as possible and ask to be excused no matter how many different attempts we made at having a conversation we could all enjoy.

I’m incredibly embarrassed to say that it took far longer than it should to even determine what the proverbial ‘bee in my bonnet’ was about the whole thing. It was almost two years later while listening to Simon & Garfunkel’s ‘Sound of Silence’ that I really heard their lyrics for the first time. I became teary eyed- “People talking without speaking. People hearing without listening”. What was bothering me wasn’t the amount of the conversation, it was the content. Or should I say lack there of?

The content remained very much on the surface and was full of air – like froth. The kids would sit at our dinner table politely waiting their own turn. No one was listening to nor cared what anyone else was saying Perhaps my kids picked up on that first and kept their answers short to spare everyone else the details. His children didn’t see the signs that no one was really listening and kept going. It was froth. You got to only show what you want to. It either felt like strangers waiting online at the coffee shop trying to make small talk, or two previous competing colleagues meeting up to catch up and notate each and every accomplishment and good thing in their life since they last met.

I started to notice the same conversations all around me outside of my home too. Conversations wrought with wonderful, just wonderful days. Days filled with accomplishments and learning experiences. The ‘engaged’ listener would mechanically ask the ‘right’ inquiring questions with a curious, well planted look on their face; smiling on cue and sitting on the edge of their seat. The edge of seat sitting wasn’t due to the amazing story the engaged listener was ‘hearing’, they were at the edge of their seat putting together their own story of how wonderful everything is and their own accomplishments. It seems as if everyone was “one-upping” each other. After all is said and done, there is an invisible pat on each other’s back – both acknowledging one another’s greatness. From my own experience in these types of conversations for a moment both parties feel confident and good about themselves. But moments upon walking away they are filled with emptiness.

On the opposite end of the spectrum are the complainers. The co-workers who consistently sit around with a scowl on their face having something to say about everyone’s every move. Little tiny molehills that would never even be thought about are turned into major catastrophes. Opinions and platitudes without substance are just spewed out like lava erupting from a volcano at periodic, random times.

The newfangled observation of conversations that always took place really started to trouble me. Although I participated in them myself from time-to-time, I had to really stop and think about how I must be perceived. Do I complain too much? Is anyone really interested in my stupid stories that might have gone on for too long? If I didn’t find a person interesting or I found them to be entirely too caught up in themselves, but I sat with them for a long time acting very interested – doing all the right things; looking them in the eye, asking the right questions, throwing my hair back and leaning in…. then perhaps they didn’t find me interesting either. What a concept! Me not interesting? My complaints not valid?? Then it hit me, or course not. We are all actors in a very lonely play. Doing what we are supposed to on stage, but not really connecting at any human level. If you were really paying attention to me; I was probably glancing at my watch, looking around the room to find a way out, and dropping all types of conversation enders. All until the conversation turned back to me of course. How engaging… not!

At home at least I thought I had a respite. A place to kick back, be real and stay away from the superficial banter of the real world. Prior to my new marriage; my children, ex-husband and I had plenty to say around the dinner table, but the content was different. We shared funny stories that happened that day, talked about something in the news or something that happened to someone we all knew, or chitchatted about things we all liked such as our pets. Sometimes there was a lesson or dinner manner correction, but it flowed all very naturally and with ease. In my new family I felt like I was on stage, having to watch every word. Sound happy so the kids don’t go back to their other parent with anything negative. Be cheerful and say the right things even when I was being called names and ignored. It was too much and too too too fake.

I started thinking entirely too much about conversations and communication. While I heard many details about Daren’s great days, the more he shared; the less I wanted to. I didn’t always have a great day. It was too much mental energy to keep up with him to rehash my ‘best of Esterina moments’ and amazing learning experiences. It’s not that I didn’t have any, it’s just that they didn’t fill me up or bring me pleasure to share. Yes, I want my partner to be proud of me and to be proud of my partner, but not in this way. Don’t get me wrong, we did have deep conversations too. Many evenings when both sets of kids were with their other parents, we shared some wine and sat for long hours after dinner having the most intellectually stimulating conversations. I just didn’t like what we did at dinner or after work.

The Sound of Silence resonated with me. These surface conversations that I noticed I was having or hearing all the time didn’t feel like anyone was really listening or cared. I didn’t connect with the other person through these dialogues. The topics stayed light and empty. I almost preferred the [How are you? Good and you? Good] types of exchanges because at the very least they weren’t pretending to be anything that they were not. People just hearing without listening. I was craving something more. I realized how lonely this is and desired deeply to connect with others.

I did talk with Daren about this occasionally. He didn’t understand and took it the wrong way. It was a bit of a source of contention. When I thought I discovered the meaning to The Sound of Silence, I played it in the car with Daren. When it was over I asked him what it meant to him. He honed in on the line “Silence like a cancer grows” and said he was happy that I could understand what he meant when he comments about how he felt uncomfortable with the silence. As the song states, it creates a cancer between people.

UGH…. That isn’t how I interpreted it. I became annoyed and said something to the effect of ‘that’s not what it means’. For me it meant that the emptiness of the conversation is the silence. People have so much more richer, deep, meaningful things to say than they communicate; but don’t share them (writing songs they never share). Perhaps people are to busy to connect so they talk about only the good stuff, but that feels very empty and phony to both the speaker and listener. If you always hear others talking about good stuff and posting social media images and messages about good stuff; then we never cut below the real surface of life to what we truly experience. It’s a construct, an ideal. A neon god that we are worshiping.

As a society we generally stay silent about things that matter. Simon and Garfunkel were pre-social media, but we’ve taken that to the online streets as well. Afraid that posting strong feelings about anything that could be perceived as controversial might paint ourselves in a negative light to someone else. So we hide our passions, we don’t act or behave as we really are from deep down in the heart, and we only share our surface facade. It leads to not fighting for social justice, animal rights, gay marriage – or anything that might bring us closer as a human race to acceptance and compassion.

The more we open up about what is really going on with us, share our failures in addition to our successes and stop giving ourselves and everyone else a trophy for mediocrity; perhaps the more willing we would be to put our beliefs on the line to fight for what matters to us deep down- picket, participate in a sit in, or even just write a passionate letter to a Congressman.

To revisit that day in the car, I said many of these things – only with a much hotter head and louder voice. Daren and I debated about what the lyrics meant, and didn’t even agree to disagree – we just disagreed. Not long ago we listened to the song again in the car. Daren, forgetting the entire previous conversation we had said afterwards – “Wow that is deep!”. I asked again what it meant to him. This time we had a very cerebral, respectful discussion and I felt a real connection to another human.

Presently Daren and I’s post work conversations are far more real and down to earth. Communication about important logistical matters has gotten better but there are occasional, annoying lapses. Our dinner table dynamic never did improve. It has remained an uncomfortable staple in our home for years. Every once in while we will have an enjoyable, participatory family discussion; but those are way too few and far between. At least I now know it’s the froth that bugs me. The knowing allows me to step back and not engage in what isn’t me.

It’s been years since Daren has said anything to me about silence. I don’t talk any more or less than I used to, but our norm as a couple has shifted. Although he may be annoyed with me for over sharing here in this blog, I am confident that he too now has little tolerance for empty blathering covered in froth and would actually prefer the sound of silence to it.

Hello darkness, my old friend
I’ve come to talk with you again
Because a vision softly creeping
Left its seeds while I was sleeping
And the vision that was planted in my brain
Still remains
Within the sound of silence

In restless dreams I walked alone
Narrow streets of cobblestone
‘Neath the halo of a street lamp
I turned my collar to the cold and damp
When my eyes were stabbed by the flash of a neon light
That split the night
And touched the sound of silence

And in the naked light I saw
Ten thousand people, maybe more
People talking without speaking
People hearing without listening
People writing songs that voices never share
And no one dared
Disturb the sound of silence

Fools, said I, you do not know
Silence like a cancer grows
Hear my words that I might teach you
Take my arms that I might reach you
But my words, like silent raindrops fell
And echoed in the wells of silence

And the people bowed and prayed
To the neon god they made
And the sign flashed out its warning
In the words that it was forming
And the sign said, the words of the prophets are written on the subway walls
And tenement halls
And whispered in the sounds of silence

Unknown-2

 

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Running 

Monday, July 18, 2016 around 8:15pm

Daren and I are on a small little puddle jumper plane to Toronto enroute to Vancouver for the week for a conference of his. We have been rushing all afternoon to make this flight. Once we arrived at the gate it was delayed. We grabbed a quick bite of some apps and an IPA only to learn the plane was leaving on time somehow. We rushed back to the gate and jumped on the plane. I was stressing the whole drive home from work today realizing how poorly my organization treats its employees. I don’t know if I want to work for an organization like that any longer. As soon as we sat down in our seats I was incredibly thirsty and had severe indigestion from scarfing down unhealthy food and rushing around. Then as soon as the plane took off and my body started to vibrate, it was like a wave of emotions were free to course through my body. I started to sob uncontrollably below the sound of the loud engines and had my first panic attack in the last 5 weeks. Daren held me tight and stroked my hair asking me to talk to him. I didn’t know what to say. I wasn’t sure what was wrong. Finally he asked if it was those jokers at work and I realized it was. My job really got to me today. Upon that realization I broke down even more, now aware of what it was. The release of pent up emotions was a welcome relief to the burden of stress that was building up over the past week. Daren encouraged me to think about leaving my job again. And then he pointed out the beautiful sunset that we were flying right into at the moment. Literally right now I am flying off into the sunset. Is it time for a change?

Wednesday, July, 20, 2016 8:33am

Just taking a break after a 3 mile run on a beautiful pedestrian pathway in Vancouver, BC. What a beautiful morning. The temperature is only 62 degrees. I’m sitting on the water in Stanley park. I’m so lucky to be alive and have this opportunity to explore a new city and travel. As I was running I was thinking about the Gwen Stefani song “Running”. It’s playing in my mind now. One day back in April on the way home from work, I heard this song for the first time in years, and for some reason it made me cry. I thought about Daren and how since the moment I met him we have been literally running. The pace of my life picked up 10 fold and not all for good reason or measure. My stress started to grow then. And it accumulated until I literally crashed and fell down after 6 years now. Blending a family is not easy. We had no idea what we were getting ourselves into and it has both broken and built us. We are stronger than ever has as individuals and a couple but the path was an ugly and very difficult one. I wish someone would have told me how difficult it was going to be and assisted us through the changes we were inevitably going to go through. It’s really time to stop running. Can I possibly help other new divorcees navigate a new marriage? What does the future hold for me?

As I was jogging this morning I was also thinking about the term way finder. It popped into my mind yesterday when Daren and I were walking around the city talking about my job and other potential opportunities to explore. I have been feeling as if I’m on the cusp of something new for a few months now. I’m in no rush to make hard and fast decisions about what new might be because I’m enjoying this journey of self discovery so much. The one decision that was clear to me yesterday however was that I need to stay at my job for now and continue to fight for an alternative work schedule. Not just for myself, but for others who will need this after me in the days to come.

I remember one summer when I was a preteen and my aunt Fran and grandmother took my brothers, cousins and I to Seaside Heights on the Jersey shore. During sunset walking toward the one upside down roller coaster on the beach my cousin Camille and I were determined to ride, we passed one of those palm reader booths on the boardwalk. My cousin pointed it out as we walked a little closer and was talking about what she knew about palms. The palm reader herself was standing at the door. As my cousin was talking, the lady looked right at me and through me. She said “Your eyes… You are an Indigo child”. I had no idea or care what that meant and hadn’t thought about it much that day or until a few years ago. In 2012 I started to spiritually awaken. It’s a whole experience and story in and of itself, but I did learn in the metaphysical sense that an Indigo child is a way finder and someone who fights for what they believe in if it will better society. I don’t want in any way to label myself or be anything, but I do identify with seeing past the surface and having a feeling about what is incredibly the right thing to do. I want to go the mat for the alternative work schedule option that employees have the right to be considered for. And I want this experience to propel me to perhaps take charge of my life in other ways and tap into my talents and deep rooted things that I love.

When I was 18 and was a week away from graduating boot camp, I once again found myself on the Jersey shore, this time at Wildwood. My company (X-ray 144) was out on a day of liberty in our uniforms enjoying the boardwalk in late September 1994. I was walking again on the boardwalk with my closest shipmate from boot camp. Her name was Cindy and we just met a few weeks before in MEPS on 8/8/94. We ended up getting stationed with on the USCGC Boutwell and driving across the country together. That late September day Cindy convinced me we should see a Palm reader. We separately went in and had our palms read. I walked out thinking none of what the gypsy predicted would be possible. She said I would be getting married soon to someone I hadn’t met yet. I would have two marriages in my life and I would successfully own my own business. I had a boyfriend in high school at the time I had no intention of breaking up with anytime soon. I did not want to ever experience a divorce and I certainly didn’t want my own business. I have watched my parents and grandmother struggle with their own businesses and never having health insurance or vacation days and I didn’t want that. It was why I joined the military. But… A few weeks later I met my first husband. We married when I was 19 and had two children within the next few years.

A few years down the road In my early 20s, I was back in Long Island visiting my family and my mother had somehow become involved with an eccentric group of individuals and kept asking me to go get my palm read. I didn’t go, but she somehow talked my brother Frankie into going while I was still visiting. Frankie came back and told me the women mentioned me a lot during his palm reading. Me?? How odd. She asked if he had a sister and talked about how I thought I was above other people and fight for things. I was rather insulted by this woman who never even laid eyes on me. He also threw in there that she said I would have my own business. Even stranger. Frankie seemed equally insulted. He said he told her clearly you don’t know my sister. She is one of the most humble people I know and she hates the idea of owning a business, even though he himself has encouraged me to think about such a thing (what we were taught as kids). Funny… I never thought myself to be someone who would grow a backbone and think it’s ok to be different to fight for what I believe in and not sit back quietly with the others. I’m not afraid to put my life or job or anything on the line to do the right thing. And I did end up in a second marriage. So far these crazy gypsy predictions have been spot on. What’s next?

A way finder? A business owner? Tapping into my loves and talents. The world and possibilities are endless. I did end up in a second marriage. With an awesome partner that fought right through the hard times with me, and is just as open as I am about trying new things and taking risks for something you are passionate about. To do that and explore it I personally need to slow down and enjoy this most amazing journey and gift of life. I’ll continue to run for exercise and keep the old ticker in shape, but no more in my life. Thank you panic attacks for being my warning signal about what I can handle and helping me to stop and literally see the gorgeous sunset I’m flowing right into as my life is changing in the most beautiful ways.

So many people have been a part of my life for a reason and I’m thankful for every single one of them. These days I’m the most thankful for my husband. For with him I am most inspired and feel free and loved and able to get through this crazy fun amazing world.

Slower is better. Time is really our enemy. Time and money, separation, being on the run…. (Thanks Pink Floyd Dark Side of the Moon!) I could write a whole book about the meaning of that album, maybe some other day. For now I need to run back 3 miles to the hotel and shower to enjoy my super slow in no rush to get anywhere day, while I continue my journey of contemplating how to be my best self in the world using what I have been given by this beautiful and expansive universe. Namaste.

No Doubt lyrics (because they inspired me to stop, sit on a bench and write this morning while on a long jog)

Run, running all the time

Running to the future

With you right by my side

 

Me, I’m the one you chose

Out of all the people

You wanted me the most

And I’m so sorry that I’ve fallen

Help me up, let’s keep on running

Don’t let me fall out of love



Running, running, as fast as we can

Do you think we’ll make it?

(Do you think we’ll make it?)

We’re running, keep holding my hand

So we don’t get separated

 

Be, be the one I need

Be the one I trust most

Don’t stop inspiring me

 

Sometimes it’s hard to keep on running

We work so much to keep it going

Don’t make me want to give up

 

Running, running as fast as we can

I really hope we make it

(Do you think we’ll make it?)

We’re running, keep holding my hand

So we don’t get separated


The view I’m seeing as I write this while sitting on a dedicated bench. Thank you Jean Mary Kendall Eligh and your family. I have enjoyed a piece of your memory today. ☮

 

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