Gingerbread Cookie (Yum) Lesson

It’s the time of year for holiday baking! For a few years I skipped it completely. My friends and family moaned a little, but we used whatever money I would have spent making cookies and sending cards toward charity. This year I decided to make some cookies—only a batch of each to keep it all super low key. Also, as long as a nice large tray of cookies would be dropped off at the domestic violence shelter where I often make donations, it would still be for charity.

Yesterday, while making gingerbread men, I experienced a little of a spiritual quest, where the words of many who’ve walked before me sank even deeper.

Monday I made the gingerbread dough and popped it in the fridge until I was ready to roll it out later. Yesterday I worked from home, and following my lunch walk, I decided to pull out the dough so it would be perfectly soft when I logged off for the day. The cold air outside left me craving the warm smell of cookies in my home.

When it was time to roll, the consistency was just perfect. I preheated the oven and set to work making tiny little people with a brand new cookie cutter I purchased from Zabars on Sunday morning (for an unbelievable price, by the way). They were coming out seamlessly.

I knew I was going to freeze most of them, so I didn’t want to frost them. Instead, I opted to make three little indentations with an appetizer fork on their bellies for buttons, as well as on their feet to mimic a little cuff. For the eyes I used the back of a lobster pick. I decided against a mouth, nose, or cuffs for the arms. It was a bit too much, as this year I’m keeping it simple.

As I decorated the first batch, I couldn’t help but notice how different each cookie already looked. I attempted to make them all the same, but the place in the dough where I cut and the ever-so-slight differences in the eyes, buttons, and cuffs made each beautiful little gingerbread person unique in its own way.

I popped the first two trays in the oven and set to work on the second two trays. It was immediately apparent that the dough was already slightly warmer and a bit more difficult to cut. However, making the indentations was easier.

The first batch came out, and I loaded the second one in. I let the first two trays cool for a minute before carefully removing them with a spatula onto the cooling rack.

These cute little confections puffed up in the oven and began to sink back down as I started to lift them. As with many cookies (especially complicated cutouts), a few broke a little arm or leg in the process. Some had less deep button indentations. Some just cooked a little more than others depending on their place in the oven and how thick the dough was. Despite my attempt to make them uniform, nature, chemistry, and my own artistic abilities made each ever so slightly dissimilar to one another.

Some had gotten so puffed that they combined with neighboring cookies. I had to carefully cut them apart so I didn’t break either in the process. For some, it was difficult to distinguish which overlap belonged to which cookie.

This is where my mind went on that short spiritual quest.

Like people and animals, these little cookies were all distinct. Where does one person really begin and another end? Those cookies that stuck together came from the same batch. Where they overlapped, it was hard to tell who was who, as they are made from the same stuff. And does it matter, other than to the eye, that they are separate? It’s all just cookies that will taste more or less the same.

Then I thought… what if somehow these gingerbread cookies became conscious? Would they form a society and create a hierarchy of “better” or “worse” cookies based on cut, color, consistency, button depth, etc.? How crazy would that be? Not too long before that they were just ingredients in a store, then my fridge, then in a ball together. Why would they create a structure in which some have dominance or perceived superiority over another?

What if they split off into groups and started hating one another? Hating one another so much so that they began destroying one another based on their own gingerbread beliefs. Wouldn’t that be kind of crazy? Wouldn’t that defeat the purpose of making the cookies in the first place? Why would they fight over differences rather than celebrating how each is uniquely different?

Why do we think we are any different?

We are all made from the same fundamental “ingredients,” shaped by different conditions, experiences, and influences along the way. Deep down, we are far more alike than we are different. It’s only circumstance, environment, and the unfolding of life that creates variation in how we look, think, and move through the world.

We were created from the same source and, in many ways, for the same purpose. Maybe instead of focusing on our differences, we should be celebrating what makes each of us uniquely beautiful.

Lessons from the Gingerbread People

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One of my cookies—

The connection and beauty of two negative recent events in my life 

I have a deeper appreciation for life and moving through my day than I’ve ever had before. Two things happened in the past few months that helped me come to this realization: I started taking an SSRI, and I had outpatient knee surgery. Two very different things for completely different reasons—but in all honesty, both were the result of moving through life too quickly and absentmindedly. Both have completely slowed me down (and fattened me up just a little!), and it’s not all a bad thing.

Back in March, I quite literally lost my marbles and, thankfully, became fully aware that fooling myself into sleeping more, doing more yoga, or meditating more often was not going to be my cure. Truthfully, I was no longer able to do any of those things in a way that felt meaningful. Yoga still felt good physically, but it didn’t slow my thoughts or help me “just be” like it used to. Meditation was a joke. I sat there diligently, but I couldn’t stop the racing in my head.

I did everything I could to keep up with my life. I was (and still am) one of the most organized people I know. Everything was as efficient as possible. No time management tip was going to help—I would read them and think I could write a better article myself. I was stretched thin. There was no room for error. One small miscommunication between family members and the entire chain of well-planned events and pickups would fall apart. No way to live.

A few days before the marble-losing, I went to a routine Thursday morning report-out for senior leadership. As usual, I prepared at the last minute—rushed, but still pulled together something polished and well-coordinated. I walked into the conference room, my employee pulled up the presentation, and I slid my chair under the large dark wooden table.

SLAM.

I hit my right knee hard on one of the table legs.

There were the usual reactions—“Oof,” “I heard that,” “You didn’t need that knee anyway!”—and I shrugged it off and kept going. About 24 hours later, during a meeting with my small team, I noticed my knee hurt. I wondered why as I pushed through the agenda, then remembered hitting it the day before and briefly questioned why it took so long to register. That night at dinner with friends, it hurt more.

The next day, Daren and I went into the city. We were so busy and stressed that I didn’t think about my knee at all. The following morning, seemingly out of nowhere, I had my first long-overdue panic attack. I cried the entire way home. I noticed my knee hurt, but it wasn’t until late the next night—around 9 p.m.—that I realized how swollen and red it had become.

Daren was at hockey practice. I wanted him to look at it, but I fell asleep before he got home.

Long story short, the next few weeks were filled with panic attacks and knee aspirations. The panic worsened quickly. I realized I had to start medication—I had nowhere left to cut back. And have you ever tried to “relax” while in a nonstop adrenaline rush? It doesn’t work.

Once I started the SSRI, I began to notice how often my body was in fight-or-flight, even as my mind started to calm. It was eye-opening. I had been living like this all the time.

I first went to urgent care five days after the injury and was told to rest and monitor it. It stopped hurting—but it didn’t stop swelling. So I ignored the advice. I ran on it, did yoga on it, and didn’t call an orthopedist for three weeks. Who has time for this?

Eventually, I was getting it drained every couple of weeks… then every week… then it started swelling again almost immediately after each visit. At one point, the doctor tried to drain it and nothing came out. A wall had formed. Surgery or live with it.

It’s funny—my knee felt like a physical version of what had been happening mentally for years. Rushing. Ignoring warning signs. Doing the bare minimum to manage something that was clearly deteriorating. Until I hit a wall—mentally first, then physically.

It wasn’t until I had no choice but to deal with it that I realized how much my lifestyle was harming me. My body is all I have—why wasn’t I taking care of it?

After medication adjustments and a few rough weeks, the panic attacks lessened. And then I had surgery.

I’m not claiming I’m a changed woman, but I’ve had some of the most relaxing weeks of my life.

Since March, I’ve rediscovered the library. I’ve been reading a book a week—fiction. Nothing intellectual. Nothing self-improvement related. Just stories.

I’ve started getting bi-weekly massages. Daren and I have been spending more time at home—making the outside of our house beautiful, sipping cocktails, watching fun TV (not documentaries—actual fun TV). I’ve been coloring mandalas. Visiting local shops. Sitting in coffee shops with a matcha latte and a book. Writing for fun.

I’ve even started going back to sleep in the mornings when I don’t have to rush.

That, in itself, feels like a revolution.

My whole life, I woke up ready to go. Even when I was exhausted. There was always something to do. Something waiting. Something urgent. My dad used to bang on our doors and tell us we were “sleeping our lives off.”

Now… I listen to my body. And sometimes it tells me to rest. And I do.

After surgery, I slowed down even more. I slept. I sat outside with my leg up and a book. I noticed things. I wasn’t rushing anywhere.

One morning, I walked slowly down my own street and realized I barely knew it. The houses, the details, the quiet beauty of it all. It had always been there—I just hadn’t.

Later, on the ferry, I looked at my legs—one swollen, one not—and felt grateful just to have them. In the shower, I noticed their strength, their design, how they carry me through life.

I ate breakfast and actually tasted it. I thought about how each raspberry grew—slowly, over time—until it was ready.

I want that.

Slow growth. Presence. Awareness.

We spent the day outside. I modified yoga to meet my body where it was. The trees were alive with spring. Food tasted better. Life felt softer.

Healing—mentally and physically—is happening in small increments. Just like those raspberries.

This morning, I woke up early when Daren left to drive Kieran to work. I started writing this… then stopped.

I opened the blinds. Listened to the birds. Laid back down. Let myself rest.

I want to live like this more.

I’ve already asked to cut back hours at work—and thankfully, the answer was yes.

I don’t want to need medication or injury to slow down. I want to choose it.

We all need to live a little more and “do” a little less. Be present more and absent less.

Every single moment matters.

And I’m finally ready to live in them.

Namaste.

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My Mom

I wrote this story in October 2006 for my mother’s old boss Sean who was publishing some stories about my mom in the Homeless Voice in Hollywood, FL where she worked.

 

My Mom

By Esterina Messeder

 

Earliest Memory of My Mom

            The earliest memory I have of my mother dates back to when I was three or four years old. I could not have been any older because the memory I have is in a home that we moved out of when I was four. I remember waking up one early morning, and from my bedroom I heard my parents fighting in the kitchen. I heard a plate crack, more screaming, and then my father slamming the door on his way out to where I assume was work. Then I heard the sobs. I waited until I was sure that my father was not coming back in the house, and made my way to the kitchen. Evidence of the argument was left behind by glass on the floor, eggs splattered on the wall, and the kitchen sink running. My mother was sitting on the floor against the left leg of the table with her head in her lap, crying loudly. She did not hear me come in. While I can not recall the exact words that were exchanged, I remember the gist of the conversation. I asked her what was wrong, and she told me she couldn’t stand my father. I asked her why she did not leave him (I had no concept of marriage or divorce), and she said that she never finished school and would not be able to take care of us kids on her own. I remember from that moment on I made a vow to myself to finish school and have the ability to take care of myself so I would not have to depend on a man.

 

Growing Years with Her

            Over the next 15 years or so if I had to sum up my perception of my mother in one word it would be depressed. The image of her standing in the kitchen washing dishes, hunched over, with a cigarette hanging loosely from her lips, barefooted in a knee-length house dress is what comes to mind when I think of my childhood. I cannot say that there weren’t any happy times; I can distinctly remember a few. But only a few. She seemed so helpless against my father, so un-empowered, and so lonely. I could not help but NOT want to be like her when I grew up. I would fantasize about getting a job, getting her an apartment, and taking care of her so she would not have to depend on my father.

 

The Turning Point

            But on July 9, 1993 when I was 17 years old everything changed. It was my brother Frankie’s 13th birthday and he wanted McDonalds for dinner. My parents, Frankie, and I were outside eating dinner in the backyard as a family in the early evening. My father started an argument with me about how if my current boyfriend didn’t give me a ring by the end of the year; I would have to break up with him. I argued that I didn’t want to get married young and that I wanted to go to school and have a job first. Well it seemed like whenever I talked what I thought was sense, my father would get mad because I didn’t agree with him. Sometimes it was just yelling, but more often than not there was violence involved and I would get hit. This particular evening it was the latter. As usual the next few minutes would be a blur of trying to shield myself from blows, my mother yelling in the background, and my brother(s) pulling my father off of me. But this time it was different. Only my brother Frankie was there and he didn’t pull my father off of me… he disappeared into the house. My mother tried unsuccessfully to pull him away while I cowered on the floor and was being beaten with a chair. My father just threw my mother to the ground. Then we heard Frankie’s faint voice from in the house telling us calmly that he had just called the police.

This was a monumental moment. No one had ever called the police before. A male and female officer came to the house, and my mother and I were required to go down to the police station to write a report. As a female officer was asking what happened, my mom was being her usual self by defending my father. It was at this time that I think my mother’s perception of the world changed. This woman looked my mother straight in the eye and said “I don’t want to hear any bullshit, look at your daughter, he toked her”. My mother was silent and I could actually see in her the realization that she had been living with a monster. On the way home that night she said told me that she can’t believe she never realized until now that she is not in control, and she promised me that things would change.

 

The Aftermath

            After that night things did change. I had a restraining order against my father so he was afraid of coming near me. That silly piece of paper really helped me to feel a bit more secure. But still, I could not wait to leave my house. The fighting continued, but I could tell that my mother was stronger and not quite so naïve anymore. As the weeks went by and turned into months, it came closer and closer to the time that I would be graduating high school and having to make a decision about my future. One evening in April 1994, I was in the car with my parents on the way home from seeing an accountant who did our taxes. My father was arguing with me about something or another, and I asked to get out of the car. I was only a mile or two from my house when I walked home alone that night thinking about my future. There was no money for college, I had no idea what I wanted to do with my life, and there was no way I could live home any longer. The logical solution was to join the military. When the thought first came to mind I pushed it away because I could not imagine leaving my mother alone with my father and with no other women in the house. But if I wanted my life to be different, if I wanted money to go to college some day and be able to get a decent job and experience so I could take care of myself and not depend on a man like my mother had to, I would need to take this risk and do something that no one in my family has done before… leave.

 

My Adult Years

            Every day that passed since Frankie’s 13th birthday I watched my mother grow stronger and stronger. She started to have confidence; she was standing up straighter, and smiling more.  When it came time for me to go to boot camp I knew she was sad, but she was so much stronger and happier than she had been just one year earlier. Over the next few years she really made some changes that I was so proud of. She lost some weight, she got dentures because she was so self conscious of her teeth, and most importantly she went back to school. She realized that even she could be happy and it became her mission in life to help others be happy.

But her real happiness did not come until just a few years ago when she picked up her life in the end of 2000 and spontaneously moved to Florida. I was sad to see her go, but I could hear such a difference in her voice. She was a new person. My mother got a job at a homeless shelter down in Florida. Though I never really understood what she was doing, I knew she was happy. She was no longer Cathy the mother, or Cathy the wife, she was Cathy – the person who is making a difference in the lives of people that could not otherwise help themselves. She had a reason to get up in the morning. She had confidence. And I can’t say it enough, but I know that she was a lot happier than she had ever been when she lived back home in New York.

Last summer in 2005 she came up to NY and CT where I live now to visit. While I was driving down to LaGuardia airport to pick her up, I was SO excited to see her. I was imagining her getting on the plane and being just as excited to see me. My husband was calling me every 15 minutes or so from home tracking her plane to let me know where it was in the sky. With every passing minute my anticipation grew. I was so nervous and excited. When her flight let off I watched all the passengers coming toward the baggage claim area. I was enthusiastically looking for her when a lady walked up to me and said “Esterina it’s so good to see you”… it was her! And she looked so different! So different. She was older, calmer, wiser, and far more beautiful than I ever remembered her. I almost didn’t believe this person in front of me was actually my mother. As we walked toward the baggage claim area and she was talking, her voice sounded the same and I realized how much she changed. I was in a complete daze. It took about 10 minutes or so for me to calm down from the excitement. I couldn’t wait to spend the weekend with her, and after she grabbed her suitcase we made our way out to the parking lot to my car. We were only walking a few minutes when she asked me to slow down. She was holding her side and told me that her shoulder hurt. At that moment my excitement disappeared. I had an uneasy feeling in my stomach, but I could not put my finger on it.

Over the next few days my family and I had a wonderful visit with her. First she came back to CT with me, and then we drove her down to New York where we visited with my brothers. She told us stories about all that she was doing in Florida and Venezuela, and all the plans she had, and people she was helping. I didn’t understand most of it, but I was proud of her and the life that she made for herself. But her shoulder hurt, and she had a nasty smoker’s cough, despite the fact that she’d quit smoking a few years earlier. I pushed the thoughts of these odd health things out of my mind, and I made a vow to myself that we should have her come up to visit every year.

 

The Cancer

            It was the weekend when hurricane Wilma whipped into Florida last October. My husband, kids, and I were spending the weekend at my brother Frankie’s house carving pumpkins with our kids, and celebrating my brother Mario’s birthday a few days early. We ate, drank, and played the music loud. We never heard a phone ringing that evening. Mario went home on Saturday night and we all went to bed. Sunday morning Mario called really early to say that our grandmother had been calling us all night. I checked my messages, and sure enough she had. He said that my grandmother said something is wrong, and to please call my mother just to tell her we love her. Well, Mario called the homeless shelter where my mom was staying and talked to her boss Sean. Sean told him that the day before my mother went to the hospital and there was a mass on her lung. She got nervous, checked herself out of the hospital, and then got on the next flight out of Florida to Venezuela. After Mario called me to tell me the conversation he had with Sean, I hung up the phone and stood speechless in Frankie’s kitchen. The kids were running around, and my husband, Frankie, and Frankie’s girlfriend were all happily chatting away while making breakfast. When they realized that I had hung up the phone and was just standing there, all activity in the house seemed to come to a halt. They were all looking at me… waiting for me to say something, and I blurted out “Mom is dying of lung cancer”.

It was a stupid thing to say at the time because we had no idea what it was. There was just a mass on the lung. It could have been pneumonia. It could have been something else. It could have been a much more mild stage of cancer. But within the next few weeks after all different types of tests in the U.S. and Venezuela we learned that she did indeed have lung cancer. It was stage IV, small-cell lung cancer. These words meant nothing to me until I looked them up on the Internet and learned that the average life expectancy of someone with this type of cancer was only a few months. I was beside myself. I cried that whole first night, and made plans within in the next day or two to visit her by week’s end.

When I went down to Florida I got to see the life my mom had been living. I met all her friends, co-workers, and Sean. She was happy and surrounded by people who loved her. Though I would have liked her to be closer to the family at this crucial time, I saw that she was happy in Florida and thought there might be too many bad memories associated with staying in the New York area. The second day I was there we took a nap in the afternoon. My grandmother was also visiting and was ironing in the next room. My mother told me right after she woke up that she had a dream that my daughter was there with us, and there were 4 generations of women together in the same room.

I visited her quite a bit over the next few months and each time I learned a little bit more about her life. I learned about her experiences as a child growing up. I learned about her father (my grandfather) that I never knew. I learned about what she had been doing in Florida and the close relationship she developed with God. I got much closer to her with every visit, but each time I went down she looked more and more sick. The last time I visited in May, I took the kids down there with me on Mother’s Day weekend. I knew my grandmother and aunt were going to be there and I wanted to make her dream actually come true where there were four generations of women in the same room. I got to her apartment with the kids while she was out at the doctor. When she walked in she was so surprised! And so was I, but not in a good way. She had lost so much weight since the last time I’d seen her, and she had a cane. I acted normal, but inside I knew she wasn’t really getting better. Her right leg was in excruciating pain. The night before Mother’s Day we all went shopping and cooked a fabulous dinner. Everyone contributed a food item to the dinner. We pushed the dining room table to the middle of the room and sat around it for what would be our last big meal like this together (though we didn’t know it at the time). It was such a wonderful, relaxing evening. The next morning on Mother’s Day my mom had a hard time getting out of the bed. I took her to the emergency room where she was checked into the hospital. I didn’t know that when she walked into the ER that day with my kids and me, that it would be the last time she ever walked on her own again.

 

Last Trip back Home

            Well to make what could be a long story short, she’d spent a lot of time in the hospital over the next few months. Sometime in mid-July her oncologist told my aunt that there was nothing more that he could do. He expected her to last only a few more weeks without treatment. I think all of our hearts broke that day. I was afraid to call my mother. I didn’t know what to say, or how to act. I was secretly relieved every time I called and no one picked up the phone. My mother called my grandmother the next day and asked her if she could “come home”. It was what we all wanted. Sean worked really hard to make her wish come true (God Bless him). I had no idea how bad off she was. When I heard she was too weak to travel on a commercial flight, and that it was dangerous to move her, I have to say that I was shocked that she deteriorated so quickly. After a LOT of cajoling, an air ambulance flight for her to come up to New Jersey was finally scheduled. I was SO happy. But I was nervous for her. It was only a year after the last time she came up this way to us. I was just as happy, but for completely different reasons. Again I imagined her getting on the plane and being just as excited to see us. This was going to be the last time I would be this excited to see my mother.

There were a few good days before her body started to shut down. She had a few good meals and had a few good laughs with us. She got here not a moment too soon. In the last few days we kept vigil by her bedside in my grandmother’s apartment. There was a lot of time to think about her and her life. I feel sad that such a large portion of it was spent miserable, but I am proud of her for turning it around and helping other people. With hospice’s encouragement I talked to her a lot even when she couldn’t talk back. I was surprised with my children’s ease around her. My 9-year old son was holding her hand, talking to her and kissing her. In her last few days and hours I told her how proud I was of her. I told her how she’d shaped my life and taught me through her life that being able to take care of yourself and not depend on anyone else is important. I wondered what she was thinking, what she was remembering. Did she remember the bad times? The day I saw her crying in the kitchen when I was three or four years old? Was she remembering the people she’d helped? I wanted her to know that I learned so much from her. Even when she was lying there on her last day she was teaching me that life is too short to not enjoy it, to hold grudges, or spend too much time over thinking things. I only hope that she is as proud of me right now as I am of her.
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This picture resembles mostly how I remember my mom looking from my childhood.

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These 3 pictures were taken fourth of July weekend in the summer of 2005 before we found out she was sick. She did have cancer at this time. We just didn’t know it. It was the last carefree time we spent with her.

 

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She passed away right before midnight on August 6th 2006, but hospice didn’t arrive until after mid-night so the official date is listed as 8/7/06. We spread her ashes on what would have been her 50th birthday on October 25th that same year. We went to Steeplechase Pier in Brooklyn where she grew up and raised us kids until I was almost a teenager.

 

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